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Anxiety and depression therapists and psychiatrists in Tacoma, WA

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Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 2,138 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Benjamin France

Benjamin France

Therapist

Virtual • Washington


“Maybe anxiety is a constant background hum. Maybe you've lost the thread of who you actually are beneath all the roles and responsibilities. I'm neurodivergent myself, living with ADHD and anxiety, and as a lifelong...”
“Maybe anxiety is a constant background hum. Maybe you've lost the thread of who you actually are beneath all the roles and responsibilities. I'm neurodivergent myself, living with ADHD and anxiety, and as a lifelong musician and writer I understand the creative mind from the inside.”

Anxiety, Depression, ADD/ADHD, Family issues,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Devin Pinckard

Devin Pinckard

Therapist

Virtual • Washington


“I understand no matter who you are or where you come from, every family struggles in areas such as anxiety, depression, grief, trauma, and ADHD. I believe that my clients and I are equals, as I get inspiration from...”
“I understand no matter who you are or where you come from, every family struggles in areas such as anxiety, depression, grief, trauma, and ADHD. I believe that my clients and I are equals, as I get inspiration from them to continue to grow as a therapist.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in supporting individuals on their reproductive journey who face depression and anxiety, helping them make the best decisions for themselves and their developing babies.”
“I specialize in supporting individuals on their reproductive journey who face depression and anxiety, helping them make the best decisions for themselves and their developing babies. My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Munir Shah

Munir Shah

Therapist

Virtual • Washington


“I have extensive training and certifications in anxiety treatment (CCATP) and advanced grief counseling (CAGCS) as well as mindfulness (CMIP). My therapeutic approach is Acceptance and Commitment Therapy, the gold...”
“I have extensive training and certifications in anxiety treatment (CCATP) and advanced grief counseling (CAGCS) as well as mindfulness (CMIP). My therapeutic approach is Acceptance and Commitment Therapy, the gold standard, evidence-based method grounded in empathy and collaboration.”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jason Richards

Jason Richards

Therapist

Virtual • Washington


“I work with people who experience a variety of life stress including trauma, depression, and anxiety. I use collaboration, respect, humor, and unconditional positive regard along with interventions from...”
“I work with people who experience a variety of life stress including trauma, depression, and anxiety. I use collaboration, respect, humor, and unconditional positive regard along with interventions from Cognitive-Behavioral Therapy and Person-Centered Therapy to help people reach their personal goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Cecilia Ladenburg

Cecilia Ladenburg

Therapist

Virtual • Washington


“Are you feeling overwhelmed, anxious, or like you just can’t seem to find balance in life? I work from a strengths-based perspective, supporting you in identifying and building upon your own unique strengths.”
“Are you feeling overwhelmed, anxious, or like you just can’t seem to find balance in life? I work from a strengths-based perspective, supporting you in identifying and building upon your own unique strengths.”

Anxiety, Depression, Chronic conditions, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Yvonne Gandy

Yvonne Gandy

Therapist

Virtual • Washington


“I specialize in trauma, anxiety, overwhelm, and grief, with a focus on nervous‐system awareness and somatic integration. I'm a licensed therapist with twenty years of experience supporting adults who want therapy...”
“I specialize in trauma, anxiety, overwhelm, and grief, with a focus on nervous‐system awareness and somatic integration. I'm a licensed therapist with twenty years of experience supporting adults who want therapy that feels steady, mindful, and grounded.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stacy Williams

Stacy Williams

Psychiatric Mental Health NP

Virtual • Washington


“She's a board-certified Psychiatric Mental Health Nurse Practitioner Specializing in Anxiety, Depression, Panic Disorder, Eating Disorders, PTSD, Insomnia, OCD, Bipolar, and Schizophrenia.”
“She's a board-certified Psychiatric Mental Health Nurse Practitioner Specializing in Anxiety, Depression, Panic Disorder, Eating Disorders, PTSD, Insomnia, OCD, Bipolar, and Schizophrenia. She has learned educating patients on their diagnosis with individualized treatment provides a better outcome.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping adults manage anxiety, depression, emotional eating, chronic stress, burnout, mood disorders, and women’s mental health concerns. My approach blends traditional psychiatric care with a...”
“I specialize in helping adults manage anxiety, depression, emotional eating, chronic stress, burnout, mood disorders, and women’s mental health concerns. My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sonia McKee

Sonia McKee

Therapist

Virtual • Washington


“Education about the anxiety cycle and treatment modality will help a person to give their goals specific details. I want to be a safe place for you. I use evidence based cognitive behavioral therapy, exposure and...”
“Education about the anxiety cycle and treatment modality will help a person to give their goals specific details. I want to be a safe place for you. I use evidence based cognitive behavioral therapy, exposure and response prevention therapy, and interoceptive therapy personalized for each individual.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Heather Case

Dr. Heather Case

Therapist

Virtual • Washington


“I work with adolescents and young adults navigating identity development, life transitions, anxiety, ADHD, and the emotional impact of learning differently in a system built for one kind of learner, including...”
“I work with adolescents and young adults navigating identity development, life transitions, anxiety, ADHD, and the emotional impact of learning differently in a system built for one kind of learner, including students navigating IEP or 504 plans. My own experience as a first-generation student with an undiagnosed learning difference shapes how...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Susan Barrios

Susan Barrios

Therapist

Virtual • Washington


“I work with adults experiencing life transitions, relationship issues, anxiety, stress and depression, grief and aging, and lifelong challenges related to trauma.”
“I work with adults experiencing life transitions, relationship issues, anxiety, stress and depression, grief and aging, and lifelong challenges related to trauma. My belief is that each person has the ability to find their answers and to grow their capacity to navigate life's challenges with courage and lead a fulfilling, connected life.”

Anxiety, Depression, Family issues, LGBTQIA+,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Shelby Spear

Shelby Spear

Therapist

Virtual • Washington


“I have experience working with adults, children, couples, and families across diverse populations to address concerns including anxiety, depression, trauma, relationship challenges, life transitions, identity...”
“I have experience working with adults, children, couples, and families across diverse populations to address concerns including anxiety, depression, trauma, relationship challenges, life transitions, identity... My approach to therapy is warm, collaborative, and trauma-informed. I draw from attachment-based, narrative, and evidence-based...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lauren Merritt

Lauren Merritt

Therapist

Virtual • Washington


“I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+). You've made the decision to pursue counseling and are ready to make changes in your life.”
“I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+). You've made the decision to pursue counseling and are ready to make changes in your life.”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Joanna Bienko-Czerniski

Joanna Bienko-Czerniski

Therapist

Virtual • Washington


“I specialize in helping people heal from emotional wounds like self-doubt, anxiety, burnout, and relationship patterns that leave them feeling stuck or unseen. We'll explore your story at your pace, connecting the...”
“I specialize in helping people heal from emotional wounds like self-doubt, anxiety, burnout, and relationship patterns that leave them feeling stuck or unseen. We'll explore your story at your pace, connecting the past to the present so real change can happen.”

Anxiety, Depression, Cultural & ethnic issues, Identity issues,

Creative, Empowering, Inquisitive
Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


“Tailored Tools & Strategies I’ll offer you personalized feedback, reflections, and actionable tools—whether you're working on anxiety, relationships, confidence, grief, or...”
“Tailored Tools & Strategies I’ll offer you personalized feedback, reflections, and actionable tools—whether you're working on anxiety, relationships, confidence, grief, or...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Brenda Munroe

Brenda Munroe

Therapist

Virtual • Washington


“I'm a Licensed Clinical Social Worker, I specialize in working with individuals of all age groups who struggle with depression, anxiety, substance abuse, relationships , life transitions (i.e. pregnancy...”
“I'm a Licensed Clinical Social Worker, I specialize in working with individuals of all age groups who struggle with depression, anxiety, substance abuse, relationships , life transitions (i.e. pregnancy... Life often has a way of making you feel overwhelmed and exhausted. It can seem impossible to balance daily stress.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Molly Arnold

Dr. Molly Arnold

Therapist

Virtual • Washington


“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling!”
“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling! My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Washington


“While I treat many issues, I specialize in trauma, PTSD, stress, depression, anxiety, insomnia, and sleep problems. I do not offer stand-alone therapy. I not only treat the mind - but also nurture the spirit - in a...”
“While I treat many issues, I specialize in trauma, PTSD, stress, depression, anxiety, insomnia, and sleep problems. I do not offer stand-alone therapy. I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Kenneth Sabourin

Kenneth Sabourin

Therapist

Virtual • Washington


“I have worked with individuals who specifically suffer from addiction, borderline personality disorder, relationship issues, trauma, depression, anxiety, previously incarcerated and those in crisis.”
“I have worked with individuals who specifically suffer from addiction, borderline personality disorder, relationship issues, trauma, depression, anxiety, previously incarcerated and those in crisis. Iv also observed and supervised individuals in gaining their hours for licensure as well.”

Anxiety, Depression, Anger management, Family issues,

Holistic, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Libby Hein

Libby Hein

Therapist

Virtual • Washington


“Throughout my career, I have worked closely with individuals and couples, guiding them through various life challenges including relationship conflicts, communication challenges, anxiety, depression, life...”
“Throughout my career, I have worked closely with individuals and couples, guiding them through various life challenges including relationship conflicts, communication challenges, anxiety, depression, life transitions, perinatal health and personal growth. I will create a safe space for you to explore your needs.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Courtney Greif

Courtney Greif

Therapist

Virtual • Vancouver, WA


“Other areas of focus in my work are on adult family relationships, trauma, healing from sexual assault or abuse, and anxiety. I have been working as a therapist to help clients find healing and gain understanding in...”
“Other areas of focus in my work are on adult family relationships, trauma, healing from sexual assault or abuse, and anxiety. I have been working as a therapist to help clients find healing and gain understanding in themselves since 2016.”

Anxiety, Family issues, Identity issues, LGBTQIA+,

Empowering, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon insurance


Offers free consultationsView profile and book
Dr. Miguel Diaz

Dr. Miguel Diaz

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Treatment often combines medication management with supportive counseling and psychoeducation, especially for conditions such as anxiety, depression, and mood disorders.”
“Treatment often combines medication management with supportive counseling and psychoeducation, especially for conditions such as anxiety, depression, and mood disorders. My experience as a U.S. Army veteran has taught me the importance of resilience, service, and compassion—values I bring to every client relationship.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Andrietta Barnett

Dr. Andrietta Barnett

Psychiatric Mental Health NP

Virtual • Washington


“Throughout my career, I have worked with individuals facing a wide range of mental health concerns, including anxiety, depression, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, mood disorders...”
“Throughout my career, I have worked with individuals facing a wide range of mental health concerns, including anxiety, depression, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, mood disorders... I believe there is no one-size-fits-all approach to treatment, which is why I take the time to truly listen, understand your concerns, and partner...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Victoria Smith

Victoria Smith

Therapist

Virtual • Washington


“I work with clients who are struggling with anxiety, depression, and posttraumatic stress. I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”
“I work with clients who are struggling with anxiety, depression, and posttraumatic stress. I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“Outstanding Patient Reviews - Google reviews (Access Psych Meds) Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic...”
“Outstanding Patient Reviews - Google reviews (Access Psych Meds) Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder Dual Master’s Prepared ANCC Dual Board Certified - Psych...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Robin Kenning

Robin Kenning

Psychiatric Mental Health NP

Virtual • Washington


“Whether you are hoping to feel less anxious, build healthier connections, or simply better understand yourself, we will work together to find the right path forward.”
“Whether you are hoping to feel less anxious, build healthier connections, or simply better understand yourself, we will work together to find the right path forward. My approach is open, honest, and collaborative. I believe treatment works best when we start by identifying your goals together and creating a plan that feels realistic and...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Energetic, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. William Forsyth

Dr. William Forsyth

Psychiatrist

Virtual • Washington


“I have experience treating mood disorders, anxiety disorders, PTSD, OCD, and psychotic disorders. I consider myself a guide for my clients, using a structured, collaborative, evidence-based, and individualized approach.”
“I have experience treating mood disorders, anxiety disorders, PTSD, OCD, and psychotic disorders. I consider myself a guide for my clients, using a structured, collaborative, evidence-based, and individualized approach.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Amanda Presho

Amanda Presho

Therapist

Virtual • Washington


“I enjoy working with a variety of individuals and specialize in working with those experiencing depression, anxiety, PTSD, life transitions , LGBTQ+ issues or relationship challenges.”
“I enjoy working with a variety of individuals and specialize in working with those experiencing depression, anxiety, PTSD, life transitions , LGBTQ+ issues or relationship challenges. Clients can expect a compassionate and supportive environment where they work collaboratively with me to explore challenges, set goals, gain insight, and develop...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Brianne Scott

Brianne Scott

Therapist

Virtual • Washington


“My specialties include but are not limited to: ADHD, Autism Spectrum, Depression, Anxiety, Trauma Neurodivergency, LGBTQIA+ topics, Trauma-based counseling, and other mood disorders/diagnoses.”
“My specialties include but are not limited to: ADHD, Autism Spectrum, Depression, Anxiety, Trauma Neurodivergency, LGBTQIA+ topics, Trauma-based counseling, and other mood disorders/diagnoses. I believe that a compassionate and collaborative therapeutic environment is the best way to create and sustain positive change.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lisa Moffett

Lisa Moffett

Therapist

Virtual • Washington


“I typically work with individuals with anxiety, low self-esteem, mood instability, and anger control issues. I am comfortable treating any one of these things, among others.”
“I typically work with individuals with anxiety, low self-esteem, mood instability, and anger control issues. I am comfortable treating any one of these things, among others. I am a Licensed Clinical Social Worker who believes in providing a safe space to be vulnerable, so that true healing can begin.”

Anxiety, Anger management, Grief or loss, Stress management

Affirming, Creative, Empowering

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ruth Mugo

Ruth Mugo

Psychiatric Mental Health NP

Virtual • Washington


“I have experience working with adolescents, adults, and older adults, including individuals experiencing anxiety, depression, mood disorders, stress, substance use concerns, and other mental health...”
“I have experience working with adolescents, adults, and older adults, including individuals experiencing anxiety, depression, mood disorders, stress, substance use concerns, and other mental health challenges. My approach is compassionate, personal, and collaborative.”

Anxiety, Depression, Anger management, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Krystal Atwood

Krystal Atwood

Therapist

Virtual • Washington


“I've worked with individuals ranging from survivors of torture, to folks struggling with medical diagnoses, to people dealing with depression and anxiety after a lot of life changes.”
“I've worked with individuals ranging from survivors of torture, to folks struggling with medical diagnoses, to people dealing with depression and anxiety after a lot of life changes. I am a person-centered therapist who works from an attachment lens with specializations in trauma and art therapy.”

Anxiety, Depression, Cultural & ethnic issues, Diabetes,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heather Wind

Heather Wind

Therapist

Virtual • Washington


“My practice focuses on helping clients navigate relationships, sexuality, identity, life transitions, anxiety, and the challenges of creating a life that feels authentic and fulfilling.”
“My practice focuses on helping clients navigate relationships, sexuality, identity, life transitions, anxiety, and the challenges of creating a life that feels authentic and fulfilling. I believe therapy is most effective when clients feel genuinely understood and supported while also being encouraged to explore patterns, build practical...”

Anxiety, Family issues, Grief or loss, Infertility,

Empowering, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Juanita Carter

Juanita Carter

Therapist

Virtual • Washington


“Issues addressed include stress and anxiety, depression, grief and loss, anger, and addictions. I utilize Cognitive Behavioral Therapy to address client's issues. This includes problem solving, cognitive...”
“Issues addressed include stress and anxiety, depression, grief and loss, anger, and addictions. I utilize Cognitive Behavioral Therapy to address client's issues. This includes problem solving, cognitive restructuring, and mindfulness.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dawn Mendoza

Dawn Mendoza

Psychiatric Mental Health NP

Virtual • Everett, WA


“Whether you're seeking care for anxiety, depression, trauma, bipolar disorder, ADHD, substance use, or another concern, I am committed to providing honest guidance, evidence-based recommendations, and...”
“Whether you're seeking care for anxiety, depression, trauma, bipolar disorder, ADHD, substance use, or another concern, I am committed to providing honest guidance, evidence-based recommendations, and a therapeutic relationship built on mutual respect. I encourage questions, welcome open communication, and want you to feel empowered to...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Julie Marinucci

Julie Marinucci

Therapist

Virtual • Washington


“After earning my Master of Arts in Dance/Movement Therapy and Counseling from Drexel University, I have found profound meaning in helping individuals navigate anxiety, maternal mental health, and relationship...”
“After earning my Master of Arts in Dance/Movement Therapy and Counseling from Drexel University, I have found profound meaning in helping individuals navigate anxiety, maternal mental health, and relationship... For the past 11 years, my work as a Licensed Mental Health Counselor has centered on supporting adults, toddlers, and children through...”

Anxiety, Depression, ADD/ADHD, Maternal mental health,

Creative, Holistic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jovanka Rajic

Jovanka Rajic

Psychiatric Mental Health NP

Virtual • Washington


“I provide psychiatric services for adolescents and adults who experience depression, anxiety, panic attacks, OCD, ADHD, PTSD, emotional stress, grief, trauma, insomnia, or mood and bipolar disorders...”
“I provide psychiatric services for adolescents and adults who experience depression, anxiety, panic attacks, OCD, ADHD, PTSD, emotional stress, grief, trauma, insomnia, or mood and bipolar disorders... My approach is holistic, compassionate, supportive, and focused on what works best for you as an individual.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Karen Maloney

Karen Maloney

Therapist

Virtual • Washington


“She specializes in addressing a wide range of issues, including depression, anxiety, relationship challenges, life transitions, stress management, and spiritual growth.”
“She specializes in addressing a wide range of issues, including depression, anxiety, relationship challenges, life transitions, stress management, and spiritual growth. Karen Maloney's approach to therapy centers on creating a safe, trusting environment where clients feel empowered to explore their inner strengths and untapped resources.”

Anxiety, Depression, Family issues, Relationship issues,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Ata Karim

Dr. Ata Karim

Psychologist

Virtual • Seattle, WA


“Stress, Anger Management, Anxiety, Adjustment Disorders, Career Issues, Coping Skills, Depression, Life Coaching, Life Transitions, Men's Issues, Racial Identity, Relationship Issues, Self Esteem, Workplace...”
“Stress, Anger Management, Anxiety, Adjustment Disorders, Career Issues, Coping Skills, Depression, Life Coaching, Life Transitions, Men's Issues, Racial Identity, Relationship Issues, Self Esteem, Workplace... I am committed to providing a culturally responsive, empowering experience that considers your whole personal, professional, cultural...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

About our therapists who can help with anxiety and depression located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 21 therapists in Tacoma, WA accepting new patients.
21+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 81%Stress management
  • 81%Trauma
  • 76%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Regence BlueShield of Washington
  • 95%Aetna
  • 95%Carelon Behavioral Health
  • 90%Cigna
  • 90%Premera Blue Cross Washington
Languages spoken
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  • 100%English
  • 10%Spanish
  • 5%Hindi
  • 5%Tagalog
  • 5%Vietnamese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 43%Advanced Registered Nurse Practitioner
  • 24%Licensed Independent Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
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  • 95%Individual therapy
  • 48%Family therapy
  • 33%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.