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Anxiety and depression therapists and psychiatrists in Tacoma, WA

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Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 2,131 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away

4002 South M Street, Tacoma, WA

“Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD. I attend to my patient's concerns in a non-judgmental therapeutic manner to ensure holistic care.”
“Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD. I attend to my patient's concerns in a non-judgmental therapeutic manner to ensure holistic care. I also like to engage in research to explore more effective healthcare options for my patients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Monica Flowers

Monica Flowers

Therapist

Virtual & in-person • <1 mi away

917 Pacific Avenue, Tacoma, WA

“I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, stress, substance use recovery, and the emotional impact of...”
“I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, stress, substance use recovery, and the emotional impact of... I believe therapy should be a place where you feel understood, challenged, and empowered to create meaningful change.”

Anxiety, Depression, Infertility, Maternal mental health,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Josh Xu

Josh Xu

Therapist

Virtual & in-person • <1 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.”
“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list. Therapy is change, and for most of us, true and meaningful change is a hard road to walk. My role is to help you walk it, even when it's hard.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

33305 1st Way South, Federal Way, WA

“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.Whether you are seeking help for adult ADHD, anxiety treatment, depression...”
“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.Whether you are seeking help for adult ADHD, anxiety treatment, depression care, or insomnia treatment in Washington State, I offer a supportive, judgment-free environment where you can feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Trauma

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I treat a variety of psychiatric conditions such as anxiety, depression, bipolar disorder, OCD, PTSD, and psychotic disorders. I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing...”
“I treat a variety of psychiatric conditions such as anxiety, depression, bipolar disorder, OCD, PTSD, and psychotic disorders. I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 7.4 mi away

417 121st Street South, Parkland, WA

“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to...”
“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal...”

Anxiety, Depression, Anger management, End of life care,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jennifer Hurley

Jennifer Hurley

Therapist

Virtual & in-person • 6.2 mi away

402 South 333rd Street, Federal Way, WA

“I incorporate cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques to help with anxiety, stress, or depression. I will walk alongside you as you continue your journey of healing.”
“I incorporate cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques to help with anxiety, stress, or depression. I will walk alongside you as you continue your journey of healing.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I hold advanced training in psychiatric nursing and specialize in treating anxiety, depression, mood disorders, ADHD, and trauma-related concerns using a collaborative, whole-person approach.”
“I hold advanced training in psychiatric nursing and specialize in treating anxiety, depression, mood disorders, ADHD, and trauma-related concerns using a collaborative, whole-person approach. I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 5.1 mi away

4113 Bridgeport Way West, University Place, WA

“I work with clients starting at age 8, helping them navigate anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
“I work with clients starting at age 8, helping them navigate anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • 6.7 mi away

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I work with adults struggling with anxiety, depression, trauma, and patterns that feel hard to break. My approach is warm, practical, and focused on helping you understand the root of what's going on while building...”
“I work with adults struggling with anxiety, depression, trauma, and patterns that feel hard to break. My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”

Anxiety, Depression, Stress management, Trauma

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

4117 South Meridian, Puyallup, WA

“Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD. Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering...”
“Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD. Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

1209 Central Avenue South, Kent, WA

“Focus treatment areas includes: Anxiety Depression Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders... I approach mental health care with warmth, empathy, open-mind, solution...”
“Focus treatment areas includes: Anxiety Depression Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders... I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jennifer Hogge

Jennifer Hogge

Therapist

Virtual & in-person • 5.9 mi away

2615 Jahn Avenue Northwest, Gig Harbor, WA

“Whether you're struggling with depression, anxiety, ADHD, or strained parent-child relationships, we can work together to find solutions. I strive to create a safe, welcoming space to help you achieve your unique...”
“Whether you're struggling with depression, anxiety, ADHD, or strained parent-child relationships, we can work together to find solutions. I strive to create a safe, welcoming space to help you achieve your unique goals and enhance happiness, harmony, and peace.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

6100 Southcenter Boulevard, Tukwila, WA

“...and depression Mood stabilizers for bipolar disorder Medication‐assisted treatment (MAT) for opioid and alcohol use disorders Ongoing monitoring and structured follow‐up...”
“...and depression Mood stabilizers for bipolar disorder Medication‐assisted treatment (MAT) for opioid and alcohol use disorders Ongoing monitoring and structured follow‐up I avoid unnecessary polypharmacy and prioritize patient education and shared decision‐making.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Alexis Johnson

Alexis Johnson

Psychiatric Mental Health NP

Virtual & in-person • 9.9 mi away

201 160th Street South, Spanaway, WA

“With 20 years of experience in mental health, I specialize in treating anxiety, depression, ADHD, and other mood disorders with a compassionate, patient-centered approach.”
“With 20 years of experience in mental health, I specialize in treating anxiety, depression, ADHD, and other mood disorders with a compassionate, patient-centered approach. I believe in creating a safe, supportive space where we work together to find the best treatment plan for your needs—whether that includes therapy, medication management, or...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • <1 mi away

1201 Pacific Avenue, Tacoma, WA

“I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran...”
“I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of...”

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ethiopia Zerfu

Ethiopia Zerfu

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

14900 Interurban Avenue South, Tukwila, WA

“My expertise lies in the specialized treatment of ADHD, Mood regulation, anxiety, depression, and PTSD. Specialized age 14 to 70+... I offer practical coping strategies and techniques to manage emotions and navigate...”
“My expertise lies in the specialized treatment of ADHD, Mood regulation, anxiety, depression, and PTSD. Specialized age 14 to 70+... I offer practical coping strategies and techniques to manage emotions and navigate life's challenges effectively.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person • 21 mi away

5950 6th Avenue South, Seattle, WA

“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in...”
“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 23 mi away

106 Northeast Plaza Drive Southeast, Yelm, WA

“My focus areas are palliative medicine, chronic or sudden illness, end of life, anxiety, depression, dementia, adoption issues, trauma, grief/loss, addiction, stress, and life transitions.”
“My focus areas are palliative medicine, chronic or sudden illness, end of life, anxiety, depression, dementia, adoption issues, trauma, grief/loss, addiction, stress, and life transitions. Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

924 Capitol Way South, Olympia, WA

“I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns...”
“I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns , and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

677 Woodland Square Loop Southeast, Lacey, WA

“I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support.”
“I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • 26 mi away

324 West Bay Drive Northwest, Olympia, WA

“Whether you're living with anxiety, depression, trauma, chronic illness, chronic pain, or navigating life as a neurodivergent person, you don't have to carry it alone anymore.”
“Whether you're living with anxiety, depression, trauma, chronic illness, chronic pain, or navigating life as a neurodivergent person, you don't have to carry it alone anymore. I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • 23 mi away

4405 7th Avenue Southeast, Lacey, WA

“Life's challenges can be overwhelming and we may find ourselves feeling anxious, depressed, struggling in our relationships, or stuck in the lingering effects of past trauma.”
“Life's challenges can be overwhelming and we may find ourselves feeling anxious, depressed, struggling in our relationships, or stuck in the lingering effects of past trauma. Hello and welcome! I'm Brian, a Licensed Mental Health Counselor (LMHC) and Child Mental Health Specialist (CMHS). I work with adults and adolescents (ages 14-17).”

Anxiety, Depression, Anger management, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Anne Patterson

Anne Patterson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

4405 7th Avenue Southeast, Lacey, WA

“I work primarily with adults and older adolescents experiencing mood or psychotic disorders, anxiety, PTSD, and other complex or overlapping symptoms. I have a particular interest in diagnostic clarification and mood...”
“I work primarily with adults and older adolescents experiencing mood or psychotic disorders, anxiety, PTSD, and other complex or overlapping symptoms. I have a particular interest in diagnostic clarification and mood disorders, including helping people who are unsure whether a previous diagnosis fully explains what they are experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

2033 6th Avenue West, Seattle, WA

“I work with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
“I work with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Karla Mancero

Karla Mancero

Therapist

Virtual & in-person • 27 mi away

4020 East Madison Street, Seattle, WA

“I specialize in behavioral issues, grief and loss, life transitions, trauma, and social anxiety. I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self...”
“I specialize in behavioral issues, grief and loss, life transitions, trauma, and social anxiety. I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self and others.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Jennifer DelVentura

Dr. Jennifer DelVentura

Psychologist

Virtual & in-person • 25 mi away

506 2nd Avenue, Seattle, WA

“I’m a board-certified Clinical Health Psychologist and I work with adults managing chronic health and pain conditions, as well as those experiencing stress and burnout, anxiety, and depression.”
“I’m a board-certified Clinical Health Psychologist and I work with adults managing chronic health and pain conditions, as well as those experiencing stress and burnout, anxiety, and depression. My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”

Anxiety, Depression, Chronic conditions, Physical health issues

Affirming, Holistic, Inquisitive

Accepts Providence Health Plan insurance


Offers free consultationsView profile and book
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

11900 Northeast 1st Street, Bellevue, WA

“He treats patients with ADHD, Anxiety, Bipolar, Depression, Eating Disorders, Sleep, Sexual Dysfunction, Substance Abuse & Weight Loss. Dr. De La Mora believes true long-term health happens when we use many tools at...”
“He treats patients with ADHD, Anxiety, Bipolar, Depression, Eating Disorders, Sleep, Sexual Dysfunction, Substance Abuse & Weight Loss. Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person

1106 Columbia Avenue, Marysville, WA

“Whether you're dealing with anxiety, depression, trauma, or a chronic medical condition, my goal is to help you find effective, lasting solutions. I do Psychotherapy with medication management...”
“Whether you're dealing with anxiety, depression, trauma, or a chronic medical condition, my goal is to help you find effective, lasting solutions. I do Psychotherapy with medication management... My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Roberto Hernandez

Roberto Hernandez

Psychiatric Mental Health NP

Virtual • Washington


“These include ADHD, anxiety, depression, and many others,...”
“These include ADHD, anxiety, depression, and many others,...”

Anxiety, ADD/ADHD, Cultural & ethnic issues, End of life care,

Affirming, Challenging, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Magaly Bailon

Magaly Bailon

Psychiatric Mental Health NP

Virtual • Washington


“I work with adults 18 and older who may be feeling overwhelmed, stuck, anxious, or weighed down by challenges affecting their daily lives and relationships. I also incorporate creative self-expression when it feels...”
“I work with adults 18 and older who may be feeling overwhelmed, stuck, anxious, or weighed down by challenges affecting their daily lives and relationships. I also incorporate creative self-expression when it feels helpful, as a way to support resilience and healthier coping.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Taira Chaudry

Taira Chaudry

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in working with patients experiencing treatment-resistant depression, narcissistic abuse syndrome, clinician burnout, & those interested in antidepressant tapering.”
“I specialize in working with patients experiencing treatment-resistant depression, narcissistic abuse syndrome, clinician burnout, & those interested in antidepressant tapering. Welcome to Obsidian Mind Body, made for those looking to receive a different type of psychiatric care. The care you receive will be thoughtful, compassionate and embodied.”

Depression, Cultural & ethnic issues, End of life care, Identity issues,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Rhonda Heath

Rhonda Heath

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I specialize in Depression, Anxiety, Insomnia, ADHD, Transcranial Magnetic Stimulation (TMS), and Substance Abuse. My approach to care is to meet you where you are. Ideally, you are ready for a holistic approach that...”
“I specialize in Depression, Anxiety, Insomnia, ADHD, Transcranial Magnetic Stimulation (TMS), and Substance Abuse. My approach to care is to meet you where you are. Ideally, you are ready for a holistic approach that focuses on supplements, therapy, TMS, and regular exercise.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related conditions. My approach to care is collaborative, holistic, and patient-centered, focusing on...”
“I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related conditions. My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.”
“My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • Washington


“With expertise in mood disorders, depression, anxiety, and ADHD, I hope to help people on their journey to optimal mental and emotional health. My approach is founded on holistic and patient-centered concepts,...”
“With expertise in mood disorders, depression, anxiety, and ADHD, I hope to help people on their journey to optimal mental and emotional health. My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“Whether you’re dealing with anxiety, depression, ADHD, or feeling overwhelmed, my goal is to help you understand what’s going on and create a plan that actually works for you.”
“Whether you’re dealing with anxiety, depression, ADHD, or feeling overwhelmed, my goal is to help you understand what’s going on and create a plan that actually works for you. I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ruth Nyasimi

Ruth Nyasimi

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I work with adolescents, adults, and older adults facing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, insomnia, stress, and other mental health challenges.”
“I work with adolescents, adults, and older adults facing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, insomnia, stress, and other mental health challenges. Hi, I'm Ruth. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and behavioral health, and I am deeply committed to...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Patricia Hyatt Early

Dr. Patricia Hyatt Early

Psychologist

Virtual • Washington


“I'm a licensed clinical psychologist with over 30 years of experience working with people from diverse backgrounds and facing a variety of challenges, including stress, anxiety, depression, sleep problems...”
“I'm a licensed clinical psychologist with over 30 years of experience working with people from diverse backgrounds and facing a variety of challenges, including stress, anxiety, depression, sleep problems... I focus on the individual as a whole person, not a specific diagnosis or symptom, and assist with developing and maintaining healthy...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Allison Palmer

Allison Palmer

Therapist

Virtual • Washington


“I specialize in helping adults experiencing anxiety, relationship stress, life transitions, and emotional overwhelm. I provide a calm, compassionate environment where we can work together to help you feel more...”
“I specialize in helping adults experiencing anxiety, relationship stress, life transitions, and emotional overwhelm. I provide a calm, compassionate environment where we can work together to help you feel more grounded and confident.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

About our therapists who can help with anxiety and depression located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 21 therapists in Tacoma, WA accepting new patients.
21+
Average years in practice
Watercolor illustration of a bookshelf
6 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 81%Stress management
  • 81%Trauma
  • 76%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Regence BlueShield of Washington
  • 95%Aetna
  • 95%Carelon Behavioral Health
  • 90%Cigna
  • 90%Premera Blue Cross Washington
Languages spoken
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  • 100%English
  • 10%Spanish
  • 5%Hindi
  • 5%Tagalog
  • 5%Vietnamese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 43%Advanced Registered Nurse Practitioner
  • 24%Licensed Independent Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
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  • 95%Individual therapy
  • 48%Family therapy
  • 33%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.