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Grief counselors and therapists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Tacoma, WA

Tacoma residents facing grief can access 1,340 licensed providers on Headway who understand the complexity of loss and isolation that follows. Our therapists offer grief counseling rooted in Cognitive Behavioral Therapy, Prolonged Grief Disorder Therapy, and trauma-informed approaches to help you cope with death and honor your loved one's memory. Many sessions can be covered by insurance, with some patients paying as low as $0 per session.

Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Dr. Era Dearmon

Dr. Era Dearmon

Therapist

In-person • 1.2 mi away • Tacoma, WA


“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”
Grief or loss, Anger management, PTSD, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 7 insurance carriers
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 5.1 mi away • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • <1 mi away • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 3.7 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nic Howe

Nic Howe

Therapist

Virtual & in-person • 6.3 mi away • Tacoma, WA


“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin Manning

Erin Manning

Therapist

Virtual & in-person • 1.7 mi away • Tacoma, WA


“I believe we can take the strength you already hold and build on it as we set goals for the therapy process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 7.4 mi away • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 7.5 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Riki Camacho

Riki Camacho

Therapist

Virtual & in-person • 7 mi away • Lakewood, WA


“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 7.4 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Kristen Borquist

Kristen Borquist

Therapist

In-person • 7.5 mi away • Gig Harbor, WA


“I highly value accurately demonstrating genuine and real understanding of the client's subjective worldview.”
Grief or loss, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Deborah Williams

Deborah Williams

Therapist

Virtual & in-person • 5.9 mi away • Gig Harbor, WA


“I am very direct and interactive with my clients. I view the counseling relationship as a mentoring relationship based on mutual trust and a committment to finding a path to happiness.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Rebecca Shaver

Rebecca Shaver

Therapist

Virtual & in-person • 8.4 mi away • Puyallup, WA


“I have been in private practice since 2019 which has involved a focus on serving the brave individuals that have served in the Military and their family members.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Brynn Cenicola

Brynn Cenicola

Therapist

Virtual & in-person • 5 mi away • University Place, WA


“Having worked as a first responder for several years, I have seen and understand the effects of repetitive trauma exposure, hypervigilance, compassion fatigue, anxiety, depression, and burnout.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Brittany Kelly

Brittany Kelly

Therapist

Virtual & in-person • 8.7 mi away • Tacoma, WA


“I use an integrative therapeutic approach that primarily incorporates talk therapy and Eye Movement Desensitization and Reprocessing (EMDR).”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person • 16 mi away • Bonney Lake, WA


“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Holistic, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • <1 mi away • Tacoma, WA


Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Grief or loss, Anxiety, Cultural & ethnic issues, End of life care, Men's issues
Direct, Empowering, Solution-oriented
Accepts 22 insurance carriers
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • 17 mi away • Lakebay, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 17 insurance carriers
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 19 mi away • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person • 18 mi away • Renton, WA


“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Carissa Wright

Carissa Wright

Therapist

Virtual & in-person • 20 mi away • Buckley, WA


“We collaborate together to help identify goals that you want to achieve in a timely manner and use a combination of hands-on coping skills and strategies to implement in your daily life outside of therapy sessions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 18 insurance carriers
Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Renton, WA


Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 23 mi away • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • 23 mi away • Lacey, WA


“I use Cognitive Behavioral Therapy in my practice and focus on the link between thoughts, behaviors, and feelings.”
Grief or loss, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Kara Ireland

Kara Ireland

Therapist

Virtual & in-person • 22 mi away • Seattle, WA


“I use evidence-based treatment to help individuals battle anxiety, depression, low self-esteem, PTSD, and trauma.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Challenging, Participatory, Warm
Accepts 9 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Courtney Reynolds

Courtney Reynolds

Therapist

Virtual & in-person • 23 mi away • Lacey, WA


“My goal is to create a safe, nonjudgmental space where clients can explore their concerns openly, knowing they are heard, understood, and supported through their journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Francis Killory

Francis Killory

Therapist

Virtual & in-person • 25 mi away • Seattle, WA


“An engaged and resourceful clinician, Francis does his utmost to facilitate client collaboration and optimize the potential for meaningful change.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • 26 mi away • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Jordan Thayer

Dr. Jordan Thayer

Psychologist

Virtual & in-person • 25 mi away • Seattle, WA


“My goal is to meet you where you are, without judgment, and guide you toward building a life that feels authentic, purposeful, and meaningful.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person • Poulsbo, WA


“Many adults who look successful on the outside quietly carry a lot on the inside—feeling overwhelmed, scattered, burned out, or unsure of their next steps.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Sleep disorder
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 11 insurance carriers
Heather Thompson

Heather Thompson

Therapist

Virtual & in-person • Mountlake Terrace, WA


“I believe therapy should be a space where you feel genuinely seen, heard, and supported—without judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Michelle Mathew

Michelle Mathew

Therapist

Virtual & in-person • 23 mi away • Seattle, WA


“As a South Asian multicultural therapist, I consider my clients to be experts on themselves and their own lived experiences.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • Mill Creek, WA


“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jeffery Watson

Jeffery Watson

Therapist

Virtual & in-person • 25 mi away • Seattle, WA


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Constance Stevenson

Constance Stevenson

Therapist

Virtual & in-person • Everett, WA


“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Direct, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of Tacoma, WA who help people navigate grief and loss

Number of therapists within 20 miles of Tacoma, WA
There are over 20 therapists in Tacoma, WA accepting new patients.
20+
Average years in practice
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7 years
Top specialties offered
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  • 100%Grief or loss
  • 95%Stress management
  • 95%Anxiety
  • 90%Depression
  • 85%Relationship issues
Insurances accepted
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  • 95%Aetna
  • 95%Regence BlueShield of Washington
  • 90%Cigna
  • 85%Premera Blue Cross Washington
  • 85%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 10%Spanish
  • 5%Vietnamese
How they see their clients
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  • 90%In-person or online
  • 10%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 55%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 10%Advanced Registered Nurse Practitioner
  • 5%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 45%Family therapy
  • 40%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.