Find a therapist in Washington — covered by insurance


Top therapists in Washington accepting new patients
Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,916 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.
Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.
I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.
I am a Licensed Marriage and Family Therapist with more than four years of clinical experience. I have training in EMDR, Gottman, Emotionally Focused and Relational Life Therapy. My client focus is adults and couples.
I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.
Hello! I am a Licensed Mental Health Counselor in Washington State and a Licensed Clinical Professional Counselor in Idaho. I have a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Arts in Psychology. I am currently working on a doctorate in psychology with a clinical emphasis. I am a Certified Clinical Anxiety Treatment Provider and see people for anxiety and panic disorders and OCD. I also see people for many other types of mental health concerns including ADHD, family concerns, chronic illness, trauma, and grief and loss. My focus is client-centered, which means I focus on you and your unique needs. I look forward to meeting you and am happy to join you in your journey!
I am a lifelong behavioral health practitioner with 35 years of experience providing counseling services to a large cross section of clients including veterans, first responders, athletes, and individuals learning to manage symptoms associated with post traumatic stress, chronic pain, chronic conditions, depression, anxiety, and phase of life transitions. I am a certified Cognitive Behavioral Therapist and licensed to treat co-occurring disorders in another state.
It takes courage to reach out for support when needed, no matter the concern. As a licensed counselor, I enjoy helping people improve and strengthen their mental health. My approach is warm and direct and centered on the needs of the client.
About our therapists serving Washington



- 98%Anxiety
- 93%Depression
- 87%Stress management
- 79%Trauma
- 77%PTSD

- 98%Aetna
- 90%Regence BlueShield of Washington
- 84%Cigna
- 83%Carelon Behavioral Health
- 51%Providence Health Plan

- 99%English
- 5%Spanish
- 1%Mandarin
- 1%Igbo
- 1%French

- 92%Online only
- 7%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 41%Licensed Mental Health Counselor
- 30%Licensed Independent Clinical Social Worker
- 18%Advanced Registered Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 5%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 19%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Washington
Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.
The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.
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