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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,076 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Emma Jennings

Emma Jennings

Therapist

Virtual • Washington


I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!

I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.

You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachel Davis

Rachel Davis

Therapist

Virtual • Kirkland, WA


“My style in session is conversational, personable, and warm. I strive to meet clients where they are at, offer helpful tools...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Johnston

Michael Johnston

Therapist

Virtual • Washington


“I focus first on listening, being curious, and respecting that the people I work with are the experts in their own lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Youri Archer

Youri Archer

Therapist

Virtual • Washington


“By working collaboratively with my clients, I aim to empower them to develop healthier coping strategies and achieve their therapeutic goals.”
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kyla Brant

Kyla Brant

Therapist

Virtual • Washington


“I strive to create a collaborative environment with focus on your strengths to help you achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Tina Spendlove

Tina Spendlove

Therapist

Virtual • Washington


“I listen closely, and I'll also say what I notice and ask the harder questions, kindly but directly, because insight is where change starts, not where it ends.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Walter Moss

Walter Moss

Therapist

Virtual • Edmonds, WA


“I work with people navigating all kinds of challenges: addiction (both substance and behavioral), relationship struggles, depression, anxiety, grief, divorce, and major life transitions.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Dr. Zsuzsanna Balogh

Dr. Zsuzsanna Balogh

Psychiatric Mental Health NP

Virtual • Washington


I’m Zsuzsanna (“Zsuzsi”) Balogh, DNP, PMHNP-BC, a board-certified psychiatric nurse practitioner with a doctoral degree from Seattle University. I provide outpatient psychiatric care for adolescents and adults, with a focus on accurate diagnosis, evidence-based medication management, and supportive therapy. My background includes outpatient mental health clinics, inpatient psychiatry, eating-disorder treatment, substance-use recovery, foster care and disability services, and experience with TMS. Clients often describe my style as thoughtful, calm, and collaborative.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
RJ Solomon

RJ Solomon

Therapist

Virtual • Washington


“As a counselor of color, my calling is to offer an intersectional perspective, particularly for BIPOC and LGBTQIA+ individuals...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stefanie Staggs

Stefanie Staggs

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.

My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.

I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Luisa Bakhoum

Luisa Bakhoum

Therapist

Virtual • Washington


“I am a warm and approachable therapist and I genuinely believe in the power of connection and understanding.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Runjhun Pandit

Runjhun Pandit

Therapist

Virtual • Washington


“I work to provide a warm, welcoming and non-judgemental environment that will help you be vulnerable and honest...”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Staci Jenkins

Staci Jenkins

Therapist

Virtual • Washington


Hello! My name is Staci Jenkins and I am a licensed professional counselor with over 10 years of experience treating depression, anxiety, trauma and attachment disorders in adults. I find deep satisfaction in helping others recover from debilitating symptoms so they can experience their life worth living. Suffering is a part of life, but unnecessary suffering does not have to be. There are a myriad of interventions designed to help you learn, grow and heal

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laura Carpenter

Laura Carpenter

Therapist

Virtual • Washington


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Larry Clum

Larry Clum

Therapist

Virtual • Washington


I offer an approach to counseling where meaning is paramount for every human. I am a husband, a father of three young adult children, and a lover of the outdoors. My experience includes work with adults in crisis, individual therapy, running a psychiatric rehabilitation program for people with serious mental illness, teaching Mental Health First Aid, and consulting. I am an approved supervisor with 16 years of supervisory experience. I am listed on the state of Washington supervisors directory.

Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Kristen Kirik

Kristen Kirik

Therapist

Virtual • Washington


“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 19 insurance carriers
Mauricio Perez

Mauricio Perez

Therapist

Virtual • Washington


“During that time, I gained a deeper understanding of the human experience and struggle. It shaped me as a therapist and has since helped me identify people's deeper issues as well as give concrete and practical advice.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Cece Crowe

Cece Crowe

Therapist

Virtual & in-person • Spokane Valley, WA


I believe healing happens best when compassion and laughter meet. In our work together, you'll find a space grounded in honesty, vulnerability, and genuine human connection-free of judgment, filled with support, and occasionally lightened by humor. My goal is to walk alongside you as you navigate challenges, deepen your relationships, and reconnect with what brings meaning to your life.

I'm a licensed Marriage and Family therapist with over a decade of experience working with individuals, couples and families. My background spans schools, community behavioral health, clinics and private practice. I specialize in eating disorders (adolescents and adults), communication, identity development, and family-of-origin work, helping clients build awareness and lasting change.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Nathan Goins

Dr. Nathan Goins

Psychologist

Virtual • Washington


“Ultimately, I want my clients to see themselves as strong, capable people who can maintain their well-being and continue to grow both in and out of therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Milissa Kelly

Milissa Kelly

Therapist

Virtual • Washington


“My approach is centered on meeting you where you are right now—without judgment and with a deep commitment to understanding your unique experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Edward Macias

Edward Macias

Psychiatric Mental Health NP

Virtual • Seattle, WA


“They embrace a holistic philosophy that recognizes the intricate connections between physical, emotional, and social well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Participatory, Warm
Accepts 11 insurance carriers
Lisa Strub

Lisa Strub

Therapist

Virtual • Bellevue, WA


“My clients share with me how they feel better after our sessions because they are heard, supported and not judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matthew Jacobson

Matthew Jacobson

Therapist

Virtual & in-person • Bellingham, WA


I work with individuals, couples and families with teenagers who are struggling with managing stress, depression and anxiety, sexual issues (such as porn use, kink and gender issues), parenting and couples relationship conflicts, as well as helping individuals move on from past experiences of trauma or loss. I have a doctorate in Social Psychology and a Masters degree in Counseling Psychology. I have a solid and extensive background and training in treating addictions and substance abuse.

Se puede hablar español.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Amber Noone

Amber Noone

Therapist

Virtual • Washington


“Therapy is not about blaming yourself for those patterns—it's about understanding them with compassion and learning new ways to move through life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Alejandro Cortez

Alejandro Cortez

Therapist

Virtual • Washington


“I believe therapy works best when it is collaborative, practical, and focused on building long-term emotional resilience and personal growth.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual & in-person • Spokane Valley, WA


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers
Kendra Toodle-Register

Kendra Toodle-Register

Therapist

Virtual • Washington


“I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Michael Partee

Michael Partee

Therapist

Virtual • Washington


“My passion is rooted in assisting individuals and families maintain autonomy in their lives while navigating this complex thing called life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kevin Hoops

Kevin Hoops

Therapist

Virtual • Washington


“I got into it because I'm fascinated by the "why" and even more passionate about the "how do we fix it?"”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
William Turner

William Turner

Therapist

Virtual & in-person • Yakima, WA


“I support you in understanding where your troubles stem from, how they are maintained and use this as a foundation for change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Denise Kapel

Denise Kapel

Therapist

Virtual • Washington


“I specialize in anxiety, trauma and supporting survivors of domestic/intimate partner violence in their recovery.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Geoff Archer

Geoff Archer

Therapist

Virtual • Washington


“I employ a trauma-informed, cognitive-based, eclectic style of talk therapy, adjusting modalities to fit your needs.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elisa Pope

Elisa Pope

Therapist

Virtual & in-person • Spokane, WA


“I strive to make the therapeutic journey a safe, warm and welcoming place to discover the barriers holding you back from thriving in life.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Washington


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adam Parker

Adam Parker

Therapist

Virtual • Washington


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lauren Reeves

Lauren Reeves

Therapist

Virtual • Washington


Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Jeanette Higgins

Jeanette Higgins

Psychologist

Virtual • Washington


“I believe each client deserves an approach tailored to their unique background, history, and personality.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
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About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.