Family therapy and counseling in Washington

I’m Tara Garland, and I will connect with you to work through and support you on any struggles or challenges you are going through—helping you turn them into healing and strength. I work with children, adolescents, adults, and seniors who may be managing anger, anxiety, depression, family issues, grief, and loss. I also support clients experiencing trauma, stress management challenges, sleep or panic disorders, OCD, ADD/ADHD, relationship or identity issues, and women’s issues. My goal is to help you find balance, relief, and the confidence to move forward in your life.

Hello! I am an existential therapist and former lawyer. I understand the challenges of working in a high-stress job, managing family obligations, finding time for rest, and coping with anxiety and depression. I specialize in relationship trauma, panic attacks, insomnia, post-divorce, IVF difficulty, climate/political anxiety, and work-related performance issues.

My name is Shnarika Powell, though I go by Simone, and I am the lead provider at Champion Wellness & Psychiatry, a faith-based private practice in Washington state. I have a big heart, a passion for listening, and a deep dedication to helping you restore peace, positivity, and self-love. My core values are rooted in compassion, teamwork, and an unwavering commitment to enhancing the mental well-being of the individuals and families I serve. I specialize in treating anxiety and major depression, with a dedicated focus on supporting men and women struggling with weight management and obesity.

Hello! My name is Julia. I have an MA in Couple and Family Therapy from Antioch University. My experience spans seven years of working with individuals, couples and families. I tend to work from person-centered, strengths-based and creative modalities.

In my other life I am an actress and you might occasionally spy me on TV or in the movies as a mom, zombie killer, police detective or med tech.

Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.

I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.

I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.

I believe healing happens best when compassion and laughter meet. In our work together, you'll find a space grounded in honesty, vulnerability, and genuine human connection-free of judgment, filled with support, and occasionally lightened by humor. My goal is to walk alongside you as you navigate challenges, deepen your relationships, and reconnect with what brings meaning to your life.

I'm a licensed Marriage and Family therapist with over a decade of experience working with individuals, couples and families. My background spans schools, community behavioral health, clinics and private practice. I specialize in eating disorders (adolescents and adults), communication, identity development, and family-of-origin work, helping clients build awareness and lasting change.