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Family therapy and counseling in Washington

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Top family therapists in Washington

Strengthen family bonds with Headway's 614 licensed providers in Washington offering evidence-based family therapy. Our warm, solution-oriented providers help families navigate conflicts, improve communication, and build healthier relationships through flexible in-person or virtual sessions covered by insurance.

Salina Mecham

Salina Mecham

Therapist

Virtual • Washington


Hi, I’m Salina Mecham. I earned both my bachelor’s and master’s degrees in Social Work from the University of Utah, along with certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP), and I am fully licensed in Utah, Washington, New Hampshire, and New Jersey.

I have experience working with adolescents and adults in a variety of settings, including residential programs, behavioral health hospitals, and community mental health. I began my career in group homes for youth, where I developed a strong foundation in working with individuals in high-stress and high-need situations. Since then, I have continued to support individuals navigating mental health challenges, substance use, trauma, relationship concerns, and life transitions.

I am a trained Level 1 Gottman therapist (working on Level 2), this is helpful to those struggling with relationship issues. I am also a trained Level 1 IFS therapist, which is a great modality for people struggling with PTSD, depression, anxiety, etc. I have invested countless hours in learning other helpful modalities and concepts that add to my knoweldge.

People tend to seek me out because they are looking for someone who feels normal and approachable. Sure, I have a quirk or two, but people often describe talking with me as feeling like they are talking with an old friend who happens to know a lot of mental health specific things and who gives solid counsel and makes them feel valid in this crazy world.

Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Chinyere Turner

Dr. Chinyere Turner

Psychiatric Mental Health NP

Virtual • Washington


“She specializes in the assessment, diagnosis, and treatment of a wide range of mental health conditions, including ADHD, mood disorders, anxiety, trauma, stress management, and medication management.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Sara Millet

Sara Millet

Therapist

Virtual • Tumwater, WA


“I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
DeeMarla Tavares

DeeMarla Tavares

Therapist

Virtual • Washington


I'm Marla Tavares, a Licensed Clinical Social Worker in Idaho with over 16 years of experience in community mental health. I joined Heritage Health through Family Support Services in 2008 and have spent my career working with complex and rewarding populations across the mental health spectrum.

My specialty is Dialectical Behavioral Therapy, and I am passionate about teaching it. I work with adults and seniors navigating anxiety, depression, trauma, PTSD, borderline personality, grief, and serious mental illness. I am also deeply committed to supporting first responders and military communities through my work with the Red Blue Foundation.

My practice is telehealth-based in Idaho. I am a licensed clinical supervisor, and I look forward to seeing if we are a good fit.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Washington


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Warm
Accepts 9 insurance carriers
Monica Thoelke

Monica Thoelke

Therapist

Virtual • Washington


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
Family issues, ADD/ADHD, Anxiety, Depression, Identity issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Martina Ezigbo

Martina Ezigbo

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I am passionate about mental well-being and treat everyone like family. I strive to ensure that you are never alone...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amy Harp

Amy Harp

Therapist

Virtual • Washington


Amy Harp is a dedicated mental‐health therapist who graduated in 2006 and has been honing her practice across a variety of clinical settings ever since. She specializes in supporting both teens and adults, bringing a compassionate, trauma‐informed approach to the treatment of anxiety, depression, and family‐related stress. Over the years, Amy has also taught parenting classes, helping families build healthier communication patterns and resilience. Her blend of solid academic training, diverse professional experience, and genuine love for guiding individuals through life’s challenges makes her a trusted partner for anyone seeking meaningful, personalized care.

Family issues, Anxiety, Depression, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Emily Sebald

Emily Sebald

Therapist

Virtual • Washington


I am a therapist with 7 years of experience working with children, teens, and adults. I consider it a privilege to be a part of my client’s personal growth and enjoy seeing individuals and families move toward creating a fulfilling life that they can move through with ease. I have experience treating anxiety, depression, trauma, behavioral issues and parenting issues.

Family issues, ADD/ADHD, Anxiety, Depression, PTSD
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Finley Anderson

Finley Anderson

Therapist

Virtual • Washington


“My style is curious, warm, and direct. Sessions are collaborative and talk-based—we follow what comes up rather than sticking to an agenda.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Bullock

Melissa Bullock

Therapist

Virtual • Washington


“I strive to not only help folks find an understanding of their situation, thoughts and feelings but to leave with a lightness about them that will carry them through the next week and beyond.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Cami Jamison

Cami Jamison

Therapist

Virtual • Washington


“I love helping deep thinkers and intellectualizers get in touch with their emotions and develop self compassion.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Creative, Participatory, Warm
Accepts 6 insurance carriers
Russell Johnson

Russell Johnson

Therapist

Virtual • Washington


“Clients can expect to have the knowledge and skills necessary to master and overcome their problems.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Monique Burns

Dr. Monique Burns

Therapist

Virtual & in-person • Yakima, WA


“You will leave therapy sessions understanding what objectives and goals you are working towards often with homework that is aimed at helping you address your objectives.”
Family issues, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Audrey Dangtuw

Dr. Audrey Dangtuw

Therapist

Virtual • Washington


“I create a safe supportive environment where you can explore your thoughts, emotions and experiences without judgment.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Nathaniel Kerr

Nathaniel Kerr

Therapist

Virtual • Washington


“You are the expert on yourself and your own situation. Sometimes we get lost, overwhelmed, and burdened with the rigors of daily life and past trauma/experiences.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Kalie Shekoni

Kalie Shekoni

Therapist

Virtual • Washington


“I believe the body holds knowledge, wisdom, and information that we can become more attuned through in the process of therapuetic work together.”
Family issues, ADD/ADHD, Anxiety, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
LaTasha Frazier

LaTasha Frazier

Therapist

Virtual • Washington


“My practice is centered on creating a warm, judgment‐free space where you can slow down, breathe, and feel genuinely supported.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Tiffany Jeppe

Tiffany Jeppe

Therapist

Virtual • Washington


“I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
ADD/ADHD, Anxiety, Depression, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Athena Hubbard

Athena Hubbard

Psychologist

Virtual • Washington


Ready to find therapy that eases symptoms quickly? Dr. Athena Hubbard is a licensed psychologist specializing in psychological assessment, trauma treatment, depression, anxiety, and relational dynamics and concerns. She is trained in EMDR and ART, therapies proven to resolve trauma more efficiently than traditional approaches, and is certified in multiple evidence-based practices to create a treatment plan personalized to your needs.

Depression, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Latoya Caver Jackson Adams

Latoya Caver Jackson Adams

Therapist

Virtual • Washington


“I provide a warm, nonjudgmental space where you can show up as your full self. I'll meet you where you are...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Washington


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Family issues, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Caitlin Pitchon

Caitlin Pitchon

Therapist

Virtual • Kirkland, WA


“I genuinely love helping people better understand themselves, recognize their strengths, and feel more hopeful and confident moving forward.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lolita Aguiñaga

Lolita Aguiñaga

Therapist

Virtual • Washington


“My approach is gentle but active—I listen closely, ask thoughtful questions, and help you make sense of what you're feeling without ever pushing you before you're ready.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Kaitlyn Lee

Kaitlyn Lee

Therapist

Virtual & in-person • Spokane, WA


I support children, families and adults through all facets of life and take careful time to understand their specific needs, dynamics, identity, background and experience when exploring treatment plans and goal. I support families and children as they are going through divorce or custody changes, including reunification therapy. I also offer support with children with challenging behaviors. For adults I support with transitions no matter your season of life, with a focus on trauma and attachment. Whether a new mom, transitioning high school student or new retiree.

Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sara Abbott

Sara Abbott

Therapist

Virtual • Washington


“I am a queer, millennial, with ADHD. This informs how I see the world and can help inform who is a best fit to practice with me.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Kelly Harris

Kelly Harris

Therapist

Virtual • Washington


“My style is warm, down-to-earth, and genuine. I am direct, validating, and like to get to know you as a whole person.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Dr. Lanz Banes

Dr. Lanz Banes

Therapist

Virtual • Washington


“I believe change begins with a strong therapeutic relationship. I prioritize creating an environment where clients can feel comfortable showing up as they are.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 8 insurance carriers
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joseph Ogolo

Joseph Ogolo

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive environment where you feel heard, understood, and involved in your treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Xiaolu Lu

Xiaolu Lu

Therapist

Virtual • Washington


“My goal is to create a welcoming and supportive space where clients feel understood, gain greater insight into themselves, develop practical coping skills, and move toward meaningful and lasting change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Tess Roberts

Tess Roberts

Therapist

Virtual • Washington


“I am easy going and try to provide a safe environment to be open and vulnerable, which is hard for us all.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Jordyn LaFreniere

Jordyn LaFreniere

Therapist

Virtual • Washington


“I center the therapeutic relationship itself as a key part of healing. I'm collaborative and curious — I'll ask about your history, your patterns, and what's worked and hasn't...”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
Family issues, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Paul Hanna

Paul Hanna

Therapist

Virtual • Washington


“I offer a judgement free environment where you can explore new ideas, thoughts and feelings along your journey.”
Family issues, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephen Lee

Stephen Lee

Therapist

Virtual & in-person • Redmond, WA


“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Rebecca Klingman

Rebecca Klingman

Therapist

Virtual & in-person • Olympia, WA


“My background in healthcare has shaped my belief that mental and physical well-being are deeply connected.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Holistic
Accepts 6 insurance carriers
Lynn Bailey

Lynn Bailey

Therapist

Virtual • Washington


“She creates a protected space to share thoughts, feelings, create goals for clients to learn how to effectively communicate, problem solve and use other coping tools.”
Family issues, Anxiety, Depression, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

About our family therapists in Washington

Number of therapists serving Washington
There are over 611 therapists in Washington accepting new patients.
611+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 85%Stress management
  • 83%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 91%Regence BlueShield of Washington
  • 91%Carelon Behavioral Health
  • 90%Cigna
  • 52%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 40%Licensed Mental Health Counselor
  • 25%Licensed Independent Clinical Social Worker
  • 16%Advanced Registered Nurse Practitioner
  • 16%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Family therapy
  • 99%Individual therapy
  • 41%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.