Anxiety and depression therapists and psychiatrists in Washington

Hi, I'm Carisa Peeples, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing experience. My background includes psychiatric emergency care, crisis stabilization, and extensive experience supporting individuals with anxiety, depression, ADHD, bipolar disorder, PTSD, and everyday life stressors.

I provide psychiatric evaluations, medication management, and supportive therapy. I believe mental health treatment should be compassionate, individualized, and collaborative. My goal is to create a safe, supportive environment where you feel heard, understood, and empowered in your care.

I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.

During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:

-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.

-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.

-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.

-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.

By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.

I am a licensed therapist with a PhD in psychology, focused on using dialogue and healthy relationships to help people learn and heal from difficult experiences. With 15+ years experience, I bring a sense of gentleness and confidence to my work.

I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.

It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Dr. Paul Okoronkwo is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience in treating adolescents and adults with depression, anxiety, panic disorder, ADHD, insomnia, and mood disorders. He has worked in multiple mental health hospitals and healthcare facilities since 2015. He received his master's and doctoral de­grees from Walden University.

I support my clients in navigating depression, anxiety, ADHD, trauma, men’s mental health, and the complexities of parenting. My approach is rooted in empathy and evidence-based practice to meet each client’s unique circumstances and goals.

I have worked with youth and families since 2005 and clinically since 2012; across a wide spectrum of settings—including community mental health, outpatient clinics, residential programs, and private practice.

I earned my Master’s in Mental Health Counseling from Xavier University and am currently pursuing a Ph.D. in Industrial/Organizational Psychology, with a focus on the intersection of mental health and workplace well-being.

As a Licensed Mental Health Counselor Associate in Washington and in Florida, I bring a master's in clinical psychology from Capella University and a bachelor's in psychology from the University of Central Florida. With four years in the field, I've supported children to adults across various settings, focusing on a range of issues from ADHD, anxiety, depression, to life transitions.

My practice blends CBT, DBT, and Motivational Interviewing within a person-centered, solution-focused framework. I believe in empowering clients to utilize their inner resources for change. Joining clients on their journey to set and achieve goals is what I value most in counseling. Ready to start this journey together?