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Grief counselors and therapists in Washington

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Washington

Processing bereavement after losing a loved one takes time and support. Headway connects Washington residents with specialized grief counselors who use proven approaches like meaning-making and imaginal recounting. Sessions start as soon as tomorrow, with most clients saving 75% through insurance.

Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Alyssa Adwell

Alyssa Adwell

Therapist

Virtual • Washington


“I practice firmly from a perspective of person-centered, trauma-informed, and harm-reductive care with the goal of working towards each person's individualized goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • Washington


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Masami Hutchins

Masami Hutchins

Therapist

Virtual • Washington


“My approach is trauma-informed, humanistic, and mindfulness-integrated. In session, I start by creating a calm, unhurried space and listening without rushing you.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jennifer Lubanski

Jennifer Lubanski

Therapist

Virtual & in-person • Ellensburg, WA


“I work with women and individuals who are navigating trauma, identity questions, and significant life transitions—especially when their experiences have impacted how they see themselves, others, or God.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Cheri Campbell

Cheri Campbell

Therapist

Virtual • Washington


“My background includes coaching at the collegiate level, and I often bring those techniques into the counseling room—whether it's helping you build resiliency, stay focused on goals, or recall skills you've learned to feel more confident in being...”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Dr. Zsuzsanna Balogh

Dr. Zsuzsanna Balogh

Psychiatric Mental Health NP

Virtual • Washington


I’m Zsuzsanna (“Zsuzsi”) Balogh, DNP, PMHNP-BC, a board-certified psychiatric nurse practitioner with a doctoral degree from Seattle University. I provide outpatient psychiatric care for adolescents and adults, with a focus on accurate diagnosis, evidence-based medication management, and supportive therapy. My background includes outpatient mental health clinics, inpatient psychiatry, eating-disorder treatment, substance-use recovery, foster care and disability services, and experience with TMS. Clients often describe my style as thoughtful, calm, and collaborative.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Grief or loss, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ms.  Kelly Carr

Ms. Kelly Carr

Therapist

Virtual • Olympia, WA


Life can feel overwhelming when you're carrying the weight of anxiety, difficult relationships, or painful experiences from the past. You may find yourself putting others first, struggling with boundaries, or feeling stuck in patterns you can't seem to change. I work with adults who are ready to better understand themselves, heal from past experiences, and create healthier relationships. Together, we'll explore what's keeping you stuck, build on your strengths, and help you move toward a life that feels more balanced, meaningful, and authentic.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Washington


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Grief or loss, Anger management, Anxiety, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jacquie Gallaway

Jacquie Gallaway

Therapist

Virtual & in-person • Walla Walla, WA


We don't usually get to the feeling bad feelings overnight. It's most often a slow creep that we do our best to keep at bay until the things that have worked to manage the feeling bad feelings don't work anymore. That's usually when we ask for help. I'm here for this moment. And I'm here for the unraveling of all the deep, achy questions. I'm here to get underneath what's working and what's not working for you. And I'm here for the rebuilding so that you can feel the way you want to feel in your life.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Cindy Bock

Cindy Bock

Therapist

Virtual • Washington


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Washington


“I believe in patient centered care. It is important that clients are active participants in their care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Maryam Sajjad

Maryam Sajjad

Psychiatric Mental Health NP

Virtual • Washington


“I believe meaningful treatment begins with understanding the whole person rather than focusing solely on symptoms or diagnoses.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Accepts 12 insurance carriers
Melissa Ashley

Melissa Ashley

Psychiatric Mental Health NP

Virtual • Washington


As a holistic dual board certified mental health and family nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Geri Cribbs

Dr. Geri Cribbs

Psychologist

Virtual • Washington


Hope is the beginning of change. I am an expert in psychology. You are an expert on you. Let me join you on your journey to making change and healing, where I specialize in focusing on trauma, anxiety, and depression. As a PhD, my training has been extensive. I trained at an anxiety treatment center, a DBT center, a private practice that focused on trauma, a state prison, a stated developmental disability care facility.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Niamh Hughes

Niamh Hughes

Therapist

Virtual • Seattle, WA


Hello! I'm Niamh ( pronounced Neve). I work with dreamers, perfectionists, those that feel stuck or unheard, underappreciated or overwhelmed. Many of my clients are pregnant or in the postpartum period. I also work with many clients that work in the tech industry, college students, therapists, aviation professionals, authors, and artists. The issues that my clients primarily have are related to depression, anxiety, burn-out and relationship stress.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Joy Uduehi

Joy Uduehi

Psychiatric Mental Health NP

Virtual • Washington


“My focus is not just symptom management, it includes helping you build mental wealth through resilience, clarity, emotional balance, and sustainable well-being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristin Harper

Kristin Harper

Therapist

Virtual • Washington


“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Darcy Deyling

Darcy Deyling

Therapist

Virtual • Washington


“I help adults construct meaning, identity, and purpose. This affects the quality of relationships, parenting, and how satisfied you feel at work.”
Grief or loss, ADD/ADHD, Anxiety, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Stacey Dowd

Stacey Dowd

Psychiatric Mental Health NP

Virtual • Washington


“My approach is direct yet personable—I believe in honest, open communication while always maintaining empathy and respect.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Anna Yakoubovsky

Anna Yakoubovsky

Therapist

Virtual • Washington


“I bring a collaborative, non-judgmental, and compassionate approach to healing that focuses not only on negative thoughts, overwhelming feelings, and concerning behaviors...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Susan Rajacich

Susan Rajacich

Therapist

Virtual • Washington


“I want you to feel genuinely excited about the changes you're making, not like you're just checking a box.”
Grief or loss, Anger management, Anxiety, Depression, Stress management
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beth Rousseau

Beth Rousseau

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor and Board-Certified Music Therapist (BC-MT) — one of the few therapists in Washington who holds both credentials...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Monica Guillen

Monica Guillen

Therapist

Virtual • Washington


“I specialize in trauma-focused therapy and EMDR, offering supportive online sessions to clients across Washington State.”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Washington


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Washington


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Washington


With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jonathan Monroe

Jonathan Monroe

Therapist

Virtual • Washington


My commitment to you as your therapist is to help promote a feeling of autonomy, relatedness and competence to where you can live life more freely with meaning and purpose. I have a career experience in a variety of professional therapy work-related duties and environments, tele-health, inpatient / outpatient atmospheres, and a variation of other different professional roles of counseling positions over the past 30 years.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lynn Milligan

Lynn Milligan

Therapist

Virtual • Washington


The stories we carry about our relationships deeply influence how we connect. At Pinehurst Relationships, I serve individuals, couples, and families in North Seattle and across Washington State. I believe your struggle is part of your story—but it isn’t the whole story. You don’t have to stay confined to a chapter defined by conflict, distance, or misunderstanding.

You can read more about my practice style and background at: www.pinehurstrelationships.com

My online practice brings a narrative, relational, and systemic approach, helping you shift away from old, stuck patterns, rebuild connection, and find steady emotional ground. Whether you are navigating these heavy chapters as a couple, looking to strengthen a partnership, or seeking individual therapy for relationship issues, let's re-author your story together. If you are seeking a narrative framework to help rewrite family conflict or looking for support and family therapy with a child age 7+, we will map out a path forward.

Education and experience: I hold a BA from the University of Washington (1985) and an MA in Marriage and Family Therapy from Antioch Seattle (2022). My clinical roots include a dedicated internship in community mental health in Edmonds and an associate residency at a Seattle group practice.

Specialized Training:

  • Narrative Therapy Foundations (One & Two): Couples Therapy with High Conflict Relationships Certificate (Vancouver School of Narrative Therapy)
  • Professional Memberships: Active member of both the American Association for Marriage and Family Therapy (AAMFT) and the Washington Association for Marriage and Family Therapy (WAMFT).

Outside the office, I recharge by gardening, walking with my partner, and heading out on PNW trail adventures with our hiking cat, Jasper.

Grief or loss, Anxiety, Family issues, Panic disorders, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Riki Camacho

Riki Camacho

Therapist

Virtual & in-person • Lakewood, WA


“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Elizabeth Vital-Gragnani

Elizabeth Vital-Gragnani

Therapist

Virtual • Washington


“Being a registered drama therapist, as well as a mental health counselor, I utilize creativity to unlock rigid ways of thinking in an attempt to release binding patterns and discover new solutions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Energetic, Open-minded
Accepts 9 insurance carriers

About our therapists in Washington who help people navigate grief and loss

Number of therapists serving Washington
There are over 1,368 therapists in Washington accepting new patients.
1,368+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 92%Stress management
  • 86%Trauma
Insurances accepted
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  • 98%Aetna
  • 92%Regence BlueShield of Washington
  • 87%Cigna
  • 85%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%Hindi
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 42%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 20%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 22%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.