Grief counselors and therapists in Washington

Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.

As a Licensed Clinical Social Worker with over 30 years of experience working with adults and families, I look forward to partnering with you and offering support as we navigate some of the curveballs that life throws your way.

I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

I'm a holistic practitioner who considers a whole person perspective. I originally graduated from Aspen University in 2019 with my Masters in Psychology and Addiction studies. Then I pursued my Doctorate degree in Metaphysical Humanism with a specialization in Kvantum Energy Healing ftom the International Church of Metaphysical Humanism as well as became a clinical Hypnotherapist from the Hypnosis Motivation Institute.

Hi, I’m Maddie, a mental health counselor who works with teens, and young adults navigating life transitions, emotional challenges, and identity development. I earned my Master’s in Clinical Mental Health Counseling from Antioch University and have a background in English Literature from Western Washington University. I’ve worked within the Bellingham counseling community and value supporting individuals in a place I’ve long called home.

I specialize in anxiety, depression, self-esteem, and identity exploration, and have experience supporting neurodivergent clients. My approach is strengths-based, developmentally responsive, and collaborative.

I'm glad you're here! I work with clients from young adulthood-late adulthood moving through big shifts: a major life change, the loss of someone or something that mattered, or a relationship that's grown painful or unclear. These life events tend to scramble your footing and stability. Much of what I do is help you shake off limiting beliefs and feelings to regain your footing.

Therapeutic Approach: Reflective · Collaborative · Unhurried. We move at a pace that lets real understanding take hold, and I treat you as the expert on your own life. My job is to think alongside you.

What clients often feel before we start: People usually come to me when they've been managing something for a while and the managing has stopped working.

What drew me to this work: I'm drawn to the idea that healing and growth are already in clients, often blocked by experiences that never got fully processed. A lot of my work uses EMDR, which rests on that same premise: given the right conditions and support, the mind moves toward adaptation and resolution on its own. Before we go anywhere difficult, we build the footing for it with a few reliable tools and a sense that you can stay grounded even when hard material surfaces. Watching someone reach the point where a memory or a pattern finally loosens its grip, is why I enjoy this work.

My biggest strength is discernment and attunement: I listen closely to the patterns under the surface. I'll help you slow things down enough to see what's actually driving the moment. Pacing is part of the work.

Outside the office: My family and time outdoors are what keep me steady and energized. I swim, I read, and I seek out places and people that reset me. That's the same grounding I bring into the room with you.