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Find a therapist in San Diego, CA — covered by insurance

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Top therapists in San Diego, CA accepting new patients

Seeking therapy in San Diego? Access 8,417 providers across neighborhoods including Mission Hills, Ocean Beach, and Hillcrest. Headway supports talk therapy and medication management with sessions available as soon as next day, often covered by insurance.

Dr. Gina Zirpoli Woodford

Dr. Gina Zirpoli Woodford

Psychologist

Virtual & in-person • <1 mi away • San Diego, CA


I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • San Diego, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Thomas Spence

Thomas Spence

Therapist

Virtual & in-person • <1 mi away • San Diego, CA


“I integrate EMDR, somatic therapy, Gottman Method Couples Therapy, hypnotherapy, and trauma-focused interventions to support healing...”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • 1.8 mi away • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 2.2 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Accepts 10 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Mark Veldkamp

Mark Veldkamp

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


Whether you're a professional navigating workplace stress and burnout, an athlete managing performance pressure, or someone carrying more responsibility than most, therapy can help you find your footing without sacrificing what you've built. I have particular expertise working with first responders, healthcare workers, and professionals in high-stress fields who carry the emotional weight of demanding work — and who need support that meets them where they actually are. I also work with adolescents and young athletes navigating the mental and emotional demands of competitive sport — from performance anxiety and burnout to the pressure of trying to reach the next level.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brandon Lozano

Brandon Lozano

Psychologist

Virtual & in-person • 4.4 mi away • San Diego, CA


“I specialize in helping adults whose anxiety and relationship struggles trace back to childhood, including emotional neglect, parentification, and growing up with a parent's mental illness.”
Anxiety, Depression, LGBTQIA+, Men's issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Stephanie Wallace

Stephanie Wallace

Therapist

Virtual & in-person • 4.6 mi away • San Diego, CA


“I believe safe relationships are the foundation for mental health. Through therapy, we learn about our automatic responses to life...”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Theresa Russell - Porta Verum Psychotherapy Services

Theresa Russell - Porta Verum Psychotherapy Services

Therapist

Virtual & in-person • 2.3 mi away • San Diego, CA


“My own experience with therapy helped shape my interest in this work. While talk therapy benefited me in many ways, I sensed there was more beneath the surface...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paula Kettula

Paula Kettula

Therapist

Virtual & in-person • 2.3 mi away • San Diego, CA


“I work with you as a whole person: mind, body, heart and soul. I believe that in the very pain we usually try to avoid is a kernel of healing, and my job is to help you find it.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eric Frank

Eric Frank

Therapist

Virtual & in-person • 4.8 mi away • San Diego, CA


“I have a particular passion for working with active-duty military, veterans, first responders, and law enforcement...”
Anger management, Anxiety, Depression, Men's issues, OCD
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Kasey Lewandowski

Kasey Lewandowski

Therapist

Virtual & in-person • 3.1 mi away • San Diego, CA


“My approach aims to foster self-awareness by helping you recognize your strengths and identify any obstacles that may hinder your access to them.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Garrett

Michael Garrett

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“I combine geek culture with different forms of therapy. When it comes to therapy, I am a huge advocate of identifying your own strengths and interests to see if we can use them to bring about change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
William Holloway

William Holloway

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


“My approach is active, collaborative, and deeply grounded in the present moment. I believe therapy should be more than just a place to vent; it should be a strategic partnership where you reclaim your life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Tammy Brooks

Tammy Brooks

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


“You try to keep going, push your feelings aside, and tell yourself you're fine. ... You want peace, confidence, and the ability to enjoy life again.”
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
April Taylor

April Taylor

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


“I provide a trauma-informed, whole-person approach that integrates somatic work and mindfulness to support deep and lasting healing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Gasca

Rachel Gasca

Therapist

Virtual & in-person • 4.1 mi away • San Diego, CA


I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Jennifer Smith

Jennifer Smith

Therapist

Virtual & in-person • 4.8 mi away • San Diego, CA


I believe every person is unique with their own story to tell. Working with people is my passion and I bring every tool I have learned both professional and in my own life to meet a person's goals in therapy.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • 7 mi away • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Karla Wolff

Karla Wolff

Therapist

Virtual & in-person • 7.5 mi away • San Diego, CA


“My style is collaborative, down-to-earth, and relational- I believe therapy should feel safe and empowering.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 7.5 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • <1 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 14 insurance carriers
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Renee Prueitt

Renee Prueitt

Therapist

Virtual & in-person • 7.8 mi away • La Mesa, CA


“Her goal is to create a safe space to connect, feel truly heard, deeply seen, and completely supported while exploring your fears, relationships, and emotions in an enriching, therapeutic, and inviting environment.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Amy Clark

Amy Clark

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • San Diego, CA


“I see you as a whole person; mind, body, and soul, and want to provide you with alternatives that conventional psychiatry practitioners often overlook.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Accepts 13 insurance carriers
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • 7.9 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Accepts 12 insurance carriers
Ethan Messer

Ethan Messer

Therapist

In-person • 8.7 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Darryl Moore

Dr. Darryl Moore

Psychologist

Virtual & in-person • 8.7 mi away • Temecula, CA


“As an interactive therapist I use an integration of complimentary approaches, I offer a highly personalized approach tailored to each client.”
Depression, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • 4 mi away • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Noor Gorgees

Noor Gorgees

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“I prioritize creating a space where clients feel genuinely seen, heard, and understood without judgement.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 11 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Talin Yesaie

Talin Yesaie

Therapist

Virtual & in-person • 11 mi away • La Mesa, CA


“My specialty and passion is providing trauma informed and culturally responsive support to empower others to meet their goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of San Diego, CA

Number of therapists within 20 miles of San Diego, CA
There are over 56 therapists in San Diego, CA accepting new patients.
56+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 96%Depression
  • 93%Stress management
  • 88%Relationship issues
  • 70%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 71%Anthem Blue Cross California
  • 64%Carelon Behavioral Health
  • 54%Cigna
  • 52%Blue Shield of California
Languages spoken
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  • 93%English
  • 23%Spanish
  • 4%French
  • 2%Arabic
  • 2%Armenian
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 59%Woman
  • 41%Man
License types
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  • 57%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 9%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 39%Family therapy
  • 23%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in San Diego

Searching for therapists in San Diego starts with knowing what kind of support fits your needs. A San Diego therapist may help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to address. Some profiles mention methods like cognitive behavioral therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, while others focus on areas like couples counseling in San Diego, identity-affirming care, or support for specific life stages.

San Diego has many therapists across neighborhoods like Hillcrest, Mission Hills, North Park, La Jolla, and Ocean Beach, which can make the search broad rather than simple. Consider whether you prefer an office near home, work, or school, or whether virtual sessions fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist profiles before booking can help you understand their communication style, session structure, and experience with concerns that matter to you.

Therapy in San Diego can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists in San Diego, CA, compare profiles, see estimated out-of-pocket costs, and book directly when you are ready. Nationally, Headway partners with 70+ insurance plans, and you can enter your plan details to confirm coverage for your location and specific benefits.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.