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Find a therapist in Redding, CA — covered by insurance

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Top therapists in Redding, CA accepting new patients

Seeking mental health support in Redding? Our 8,562 licensed providers serve communities including Keswick, Anderson, and throughout the area. Experience flexible scheduling, insurance coverage with major plans accepted, and free intake consultations to find the right fit.

Channel Bigelow

Channel Bigelow

Therapist

Virtual & in-person • 1.1 mi away • Redding, CA


“As your therapist, you can expect a warm, open-minded, non judgmental person who will provide a thorough comprehensive biopsychosocial assessment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • 2.3 mi away • Redding, CA


“I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Alexandra Baxter

Alexandra Baxter

Therapist

Virtual & in-person • 2.2 mi away • Redding, CA


“I strive to create a welcoming, supportive space where clients feel heard, understood, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chloe Lucas

Chloe Lucas

Therapist

Virtual & in-person • <1 mi away • Redding, CA


“Specializing in trauma, depression, anxiety, OCD, and identity development, I use a blend of EMDR, DBT, and Motivational Interviewing to meet each client's unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • 2.3 mi away • Redding, CA


I earned a master's degree in Counseling Psychology with a focus on Marriage and Family Therapy. I have worked with children and adults in poverty, with trauma and dysfunctional generational patterns, with children to young adults to seniors as well as community education groups. I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caleb Murray

Caleb Murray

Therapist

Virtual & in-person • <1 mi away • Redding, CA


Hello! I am a Licensed Marriage and Family Therapist. I wake up every day excited to see my clients find the best versions of themselves. Free from the impact of trauma, depression, and anxiety. I meet clients where they are at and engage them in effective tools such as Brainspotting, CBT, and Gestalt therapy. I've worked with individuals, couples, and teens with great success and I'm eager to walk with you to your freedom.

Anxiety, Family issues, Men's issues, PTSD, Relationship issues
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Robert Vander Zwart

Robert Vander Zwart

Therapist

Virtual • San Diego, CA


Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Rebekah Williams

Rebekah Williams

Therapist

Virtual • California


“As a licensed marriage and family therapist, I offer clients over 20 years of experience working with children, adolescents, couples, and families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Yuriko Domyo

Yuriko Domyo

Therapist

Virtual • California


“I'm a trauma-informed, culturally sensitive therapist. I'm an immigrant, bilingual (Japanese/English) & bicultural woman...”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Anna Murguia

Anna Murguia

Therapist

Virtual • California


I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Margaret Brako

Margaret Brako

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 2 insurance carriers
Maya Holmes

Maya Holmes

Therapist

Virtual • California


“I love providing a safe and brave space for those who are navigating grief, trauma, depression, life transitions, identity, and inherited legacy burdens.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Halina Maruha

Halina Maruha

Therapist

Virtual • California


“My goal is to create a space where you feel safe, understood, and empowered — while also helping you move forward with clarity and intention.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Carrillo

Jennifer Carrillo

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered.”
Anxiety, Depression, Grief or loss, Infertility, Panic disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
ADD/ADHD, Anxiety, Maternal mental health, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Ahumada

Sara Ahumada

Therapist

Virtual • California


“I work with adult women navigating some of the most demanding chapters of their lives: new motherhood, postpartum anxiety and depression, grief, relationship strain, and the kind of stress that quietly accumulates until something finally has to give.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Rillo

Nicole Rillo

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist with over 9 years of experience providing compassionate care across clinics, hospitals, and diverse community settings in Los Angeles.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sam Zia

Sam Zia

Therapist

Virtual • California


“I am an AASECT-trained Sex Therapist. I have an MA in Clinical Psychology, and am a PhD Candidate in Human Sexuality.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Arnold Blumenfeld

Dr. Arnold Blumenfeld

Psychologist

Virtual • Santa Clarita, CA


“My goal is to offer a steady, thoughtful space where you can better understand what you're feeling, regain clarity, and begin moving toward relief and stability.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Bertha Silva

Bertha Silva

Therapist

Virtual • California


“I view therapy as a collaborative journey—one where we work together to clarify goals and develop practical strategies for overcoming life's challenges.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexandra Pullen

Alexandra Pullen

Therapist

Virtual • California


My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Timothy Leonard

Timothy Leonard

Therapist

Virtual • California


We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Yvette Davis

Yvette Davis

Therapist

Virtual • California


“By fostering a collaborative and supportive therapeutic environment, I strive to empower individuals to explore and identify strengths, overcome challenges...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ali Breslin

Ali Breslin

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Angela Coady

Angela Coady

Therapist

Virtual • California


My goal is to create a space where you feel genuinely heard, understood, and supported. I believe healing begins through connection, and I strive to build a therapeutic relationship that helps you better understand yourself, navigate life's challenges, and create lasting change.

My experience spans crisis intervention, individual counseling, and a variety of therapeutic settings, giving me a broad foundation to draw from. Rather than taking a one-size-fits-all approach, I meet each client where they are and tailor therapy to their unique needs, goals, and strengths.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Nelida Padron

Nelida Padron

Therapist

Virtual • California


“I specialize in supporting adolescents and young adults dealing with school-related stress, anxiety, depression, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Jason Edward Bernardo

Jason Edward Bernardo

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs and goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Jacquelyn Rabouin

Dr. Jacquelyn Rabouin

Therapist

Virtual • California


“I specialize in supporting diverse populations through depression, anxiety, sexual and historical trauma, and chronic pain.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alma Rodriguez

Alma Rodriguez

Therapist

Virtual • California


I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Bonnie Gordon

Bonnie Gordon

Therapist

Virtual • California


“I work collaboratively with clients, and firmly believe that clients are the experts on their own lived experience.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Jocelyn Martinez

Jocelyn Martinez

Therapist

Virtual • California


Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Anne Pugh

Anne Pugh

Therapist

Virtual • California


“I'm not here to push gratitude or silver linings. I'm here to help you process what's actually happening and build something more sustainable on the other side, with caring support along the way.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
John Schempf

John Schempf

Therapist

Virtual • California


“I've focused on providing care to individuals/couples/families experiencing depression, anxiety, trauma, crises, substance abuse and anger management.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Daniel (Jie) Lian

Daniel (Jie) Lian

Therapist

Virtual • California


Hi there! I’m glad you’re here. Seeking support takes courage, and I’m honored to be part of your journey.

I’m Daniel, a Licensed Marriage and Family Therapist (LMFT) who provides therapy in both English and Mandarin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and cultural or identity-related concerns.

My goal is to create a warm and supportive space where you feel heard, understood, and empowered. I look forward to walking alongside you as you navigate this chapter of your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Anat Solouki

Anat Solouki

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist (LMFT) with 7+ years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, and perinatal mental health challenges.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Shabnam Janani

Shabnam Janani

Therapist

Virtual • California


“I believe that every person carries strengths within them, even during the most difficult moments, and part of my role is helping uncover those strengths...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chloe Licon

Chloe Licon

Therapist

Virtual • California


“My approach is active, focused, and insight-driven, with an emphasis on helping you experience meaningful progress from the start.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Rachael Tarfman-Perez

Rachael Tarfman-Perez

Therapist

Virtual • California


“I enjoy incorporating various techniques from CBT, Gestalt, Solution-Focused, Client-Centered, and other modalities.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Redding, CA

Number of therapists serving Redding, CA
There are over 8,567 therapists in Redding, CA accepting new patients.
8,567+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 65%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Redding, CA

Searching for therapists in Redding starts with finding someone whose training fits what you want support with. Therapists may work with concerns like anxiety, depression, grief, relationship challenges, trauma, stress, or life transitions. As you compare Redding therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they structure sessions and what kinds of concerns they support most often.

In a smaller city like Redding, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. When narrowing your search, consider whether you prefer in-person or virtual sessions, whether a therapist is accepting new clients, and whether their availability fits your week. Reading bios before booking can help you compare communication style, therapy approach, and whether a free phone consultation is offered.

Therapy in Redding can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. You can browse therapists in Redding, compare profiles, and find someone who matches your needs, schedule, and plan.

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1 Cost may vary based on your location, age, and insurance coverage.