Find a therapist in Redding, CA — covered by insurance
Top therapists in Redding, CA accepting new patients
Seeking mental health support in Redding? Our 8,388 licensed providers serve communities including Keswick, Anderson, and throughout the area. Experience flexible scheduling, insurance coverage with major plans accepted, and free intake consultations to find the right fit.
Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!
Being an LMFT is my second career, and the one in which I finally feel like my best self. Having been in the business world for 20 years before this has given me lots of great life experience. I bring all of this and my blended family life to the table when I'm in the room with clients. They deserve the whole person.
As a Licensed Marriage and Family Therapist with nearly two decades of experience, I provide therapy that is both clinically grounded and deeply human. My practice integrates Trauma‐Focused Cognitive Behavioral Therapy, early childhood psychotherapy, and perinatal mental health frameworks to support individuals and families through complex emotional and relational challenges
Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.
Oh, hey! What a coincidence to meet you here. Everyone seems to be stressed, depressed or plain old over everything and everyone. I get it. I really do. The last thing you want to be doing on your fifteen minute break is looking for someone to talk to about your problems and the general state of the world, but you're here, and I'm available to listen. I'm not going to use a bunch of fancy words I learned in grad school or make you feel like I'm the expert on your life. You know you best.
My passion for helping others and giving back led me to a career that feels both meaningful and purposeful. My own personal experiences with trauma, anxiety, and depression give me a unique insight as a clinician — allowing me to show up for my clients with genuine empathy and understanding.
Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.
My name is Dr. Lentz and I have been practicing in the mental health field for over 10 years. I strive to help those acquire skills to overcome challenging situations that are tailored to a person's specific need. I am a goal oriented therapist that works diligently to achieve goals that are identified by the individual and myself. Life is full of situations that do not always have clear and definitive answers, which is a process the therapeutic approach I utilize can assist with.
About our therapists serving Redding, CA
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 80%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 80%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Redding, CA
Searching for therapists in Redding starts with finding someone whose training fits what you want support with. Therapists may work with concerns like anxiety, depression, grief, relationship challenges, trauma, stress, or life transitions. As you compare Redding therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they structure sessions and what kinds of concerns they support most often.
In a smaller city like Redding, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. When narrowing your search, consider whether you prefer in-person or virtual sessions, whether a therapist is accepting new clients, and whether their availability fits your week. Reading bios before booking can help you compare communication style, therapy approach, and whether a free phone consultation is offered.
Therapy in Redding can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. You can browse therapists in Redding, compare profiles, and find someone who matches your needs, schedule, and plan.
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