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Find a therapist in San Antonio, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in San Antonio, TX accepting new patients

Find mental health support in San Antonio across neighborhoods like Alamo Heights, Southtown, and Stone Oak. Headway connects you with 10,000 licensed providers offering virtual and in-person sessions. Many clients save 75% on therapy through insurance, with some paying as little as $0 per session.

Misty Thompson

Misty Thompson

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Pablo Valdez

Pablo Valdez

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


“I specialize in working with veterans, first responders, and individuals who have experienced trauma, PTSD, TBI, anxiety, depression, anger, and substance use.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • 1.2 mi away • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Peggy Winn

Peggy Winn

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


I’ve been where you are. As someone in long-term recovery, I understand the challenges firsthand and bring both empathy and 11 years of professional counseling experience to support you in finding your own path and developing your strengths. I work with adolescents, people struggling with substance use, and those facing anxiety, depression, grief, or trauma.

I specialize in working with individuals in recovery and LGBTQ+ clients, helping you build resilience, explore your goals, and discover practical strategies that fit your life.

My approach is collaborative and empowering—you set the pace, and I walk alongside you with understanding, guidance, and support as you create meaningful change and uncover the strengths you already have within.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Mark Tovar

Mark Tovar

Therapist

Virtual & in-person • 1 mi away • San Antonio, TX


“I specialize in working with high-stress professionals who are likely to experience burnout due to work demands and limited time.”
Anger management, Cultural & ethnic issues, Men's issues, Stress management
Direct, Energetic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Palafox Zaldivar

Elizabeth Palafox Zaldivar

Therapist

Virtual & in-person • 2 mi away • San Antonio, TX


“As a first-generation Mexican American, I understand the challenges of navigating different cultures, family expectations, and identity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Whitney Cisneros

Whitney Cisneros

Therapist

Virtual & in-person • 5.1 mi away • San Antonio, TX


“My approach to therapy is person-centered and trauma-informed. I gather a complete history through gentle exploration while listening to your presenting problems.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Karen Rudd

Karen Rudd

Therapist

Virtual & in-person • 3.2 mi away • San Antonio, TX


“I offer a nonjudgmental, safe space so you can become comfortable enough to explore and examine whatever is troubling you.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Rachelle Mellieon

Rachelle Mellieon

Therapist

Virtual & in-person • 3.3 mi away • San Antonio, TX


“Clients can expect to take away gentle but challenging areas to explore both in session and out of session, with the goal of empowering a growth mindset.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Juan Ortiz

Juan Ortiz

Therapist

Virtual & in-person • 3.9 mi away • San Antonio, TX


“I truly believe in the power of the 'here and now' and believe that you can consciously make efforts to reach happiness, whatever that happiness may look like for you.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • 5.9 mi away • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 6 insurance carriers
J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Rachel Daley

Rachel Daley

Therapist

Virtual & in-person • 6.5 mi away • San Antonio, TX


Now taking in office clients Tuesday nights in San Antonio! Virtual clients Monday nights. I seek to help individuals heal on the threefold path: mind, body, and spirit. I work with clients with a variety of issues: addictions, anxiety disorders, trauma/PTSD, sexuality issues, mental wellness for management of depression, bipolar disorder, borderline personality disorder, and adjustment to major life transitions and decisions. I am of service to the LGBTQIAA+ community, Kink/fet ENM, poly, non religious, all walks of life off the beaten path are welcome here.

Please note when booking Tuesday evenings are live in person sessions and all other days are virtual.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. William Martin

Dr. William Martin

Psychologist

Virtual & in-person • 2.4 mi away • San Antonio, TX


“I take an active and engaged approach to therapy. Clients have described me as empowering, genuine, and collaborative.”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jill Dunlap

Jill Dunlap

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I am passionate about helping people discover their strengths after trauma through crisis intervention, resources, and compassionate care.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Rachel Barkley

Rachel Barkley

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“My approach is holistic, trauma-informed, and deeply rooted in depth psychology—integrating dreamwork, symbols, images, associations and feeling tones as pathways to the unconscious and wholeness.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Steve Scott

Steve Scott

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away • San Antonio, TX


“Having experienced my own challenges with depression, anxiety, and trauma, I understand how profoundly mental health affects every aspect of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 7 insurance carriers
Marian Rubio

Marian Rubio

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I am a Hispanic female who is interested in being supportive, caring and attentive as to how I can be of assistance to you...”
ADD/ADHD, Anxiety, Depression, Diabetes, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erin Guarnero

Erin Guarnero

Therapist

Virtual & in-person • 6.7 mi away • San Antonio, TX


“I believe healing looks different for everyone. I work to understand your unique experiences, values, and strengths so we can create an approach that feels authentic and meaningful to you.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Valerie Stewart

Valerie Stewart

Therapist

Virtual & in-person • 3.2 mi away • San Antonio, TX


“I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jacqueline Berry-Jones

Jacqueline Berry-Jones

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I provide a safe, warm, and non-judgmental space where you can freely explore the fears, stressors, and worries that hold you back from your full potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 19 insurance carriers
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Yamilee Gonzalez

Yamilee Gonzalez

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I strive to create a safe, affirming space where clients feel comfortable exploring their thoughts, emotions, and experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Esmeralda Barraza

Esmeralda Barraza

Therapist

Virtual & in-person • 2.2 mi away • San Antonio, TX


“My style of therapy is direct and to the point. There will be a mix of counseling approaches as CBT, Solution Focused, Behavioral Therapy, and others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Belen Cantu

Belen Cantu

Therapist

Virtual & in-person • 7.2 mi away • San Antonio, TX


Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”

Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jessica Lopez

Jessica Lopez

Therapist

Virtual & in-person • 7.4 mi away • San Antonio, TX


I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Gladys Amador

Gladys Amador

Therapist

Virtual & in-person • 6.1 mi away • San Antonio, TX


“I specialize in helping individuals navigate the complexities of trauma, offering a compassionate and culturally sensitive approach to therapy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Melissa Kelly

Melissa Kelly

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


At Kelly Counseling and Consulting my mission is to offer compassionate counseling to help individuals confidently overcome life's challenges. I ensure a safe space for growth, offering care that fosters wellness and meaningful change, aiming for every client to feel valued and hopeful.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Anthony Peay

Anthony Peay

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


“My approach is warm, practical, collaborative and honest. I'll meet you where you are, without judgment...”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sofia Santillan

Sofia Santillan

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I believe healing happens in connection, when we feel safe enough to explore our stories, our bodies, and the parts of ourselves we've learned to hide.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 16 insurance carriers
Jamie Bundeson

Jamie Bundeson

Therapist

Virtual & in-person • 7.8 mi away • San Antonio, TX


I work with individuals/couples/families seeking to restore balance and connection within their lives and interpersonal relationships. Unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I have trained in a range of modalities in order to provide tailored treatment plan that can be integrated into your daily lives.

I have experience treating children, adolescents and adults with diverse back grounds and ranges of concerns. I provide psychotherapy for couples in all states of relationship, work with divorced and single parents, blended families and individuals of every race, ethnicity, and sexual orientation.

I offer individual and relational therapy for anxiety, depression, grief, trauma, behavioral and relationship issues using clinically tested and evidenced based interventions.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Heather Callihan

Heather Callihan

Therapist

Virtual & in-person • 5.1 mi away • San Antonio, TX


“My approach to therapy is a collaborative, faith-friendly conversation rooted in down-to-earth grace and practical action.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kandace Sanchez

Kandace Sanchez

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Oscar Armendariz

Oscar Armendariz

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I strongly believe that the therapeutic relationship serves as a foundation for change and transformation.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Angelica Montalvo

Angelica Montalvo

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


Thank you so much for considering me as your next therapist. I have been working in the mental health field for the past 25 years in a variety of settings and with various groups, and have been practicing as an LPC for the past three years.

I feel honored to work with clients who face challenges related to anxiety, depression, major life transitions and trauma. I thoroughly believe that healing can be obtained by anyone and everyone is worthy of discovering a life worth living.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Julie Strentzsch

Dr. Julie Strentzsch

Therapist

Virtual & in-person • 8.1 mi away • San Antonio, TX


“I believe healing begins in an authentic space — one where clients feel safe enough to be truly seen, and supported enough to do the hard work of growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • 8.1 mi away • San Antonio, TX


“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Tina Skinner

Tina Skinner

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away • San Antonio, TX


“As a dual certified psychiatric and family nurse practitioner, I believe in a holistic approach to mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
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About our therapists located within 20 miles of San Antonio, TX

Number of therapists within 20 miles of San Antonio, TX
There are over 175 therapists in San Antonio, TX accepting new patients.
175+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 92%Stress management
  • 85%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 95%Cigna
  • 90%Carelon Behavioral Health
  • 87%Blue Cross and Blue Shield of Texas
  • 74%Ascension
Languages spoken
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  • 97%English
  • 26%Spanish
  • 1%Arabic
  • 1%Hindi
  • 1%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 72%Licensed Professional Counselor
  • 13%Licensed Clinical Social Worker
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 30%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in San Antonio

Searching for therapists in San Antonio starts with knowing what kind of support you want and which therapist may fit your needs. San Antonio has a broad mental health care community across areas like Alamo Heights, Southtown, Stone Oak, and the Medical Center, so it helps to narrow your search by concern, specialty, and therapy approach. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for training, listed specialties, and approaches that match what you want to work on, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

In a large metro area like San Antonio, having many options can make the search more detailed. Location, schedule, and session format can help you decide which therapists are practical matches. Some people prefer an office close to home, work, or school, while others choose virtual sessions for more flexibility. You can also compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist describes their style, what sessions may look like, and whether their experience aligns with your needs.

Therapy in San Antonio can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway makes that process easier by helping you search for licensed therapists, verify your insurance, view estimated out-of-pocket costs, and book directly with therapists who are accepting new clients. You can browse therapists in San Antonio, review profiles, and choose someone who matches your needs, schedule, and insurance plan.

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1 Cost may vary based on your location, age, and insurance coverage.