Find a therapist in San Antonio, TX — covered by insurance
Top therapists in San Antonio, TX accepting new patients
Find mental health support in San Antonio across neighborhoods like Alamo Heights, Southtown, and Stone Oak. Headway connects you with 9,527 licensed providers offering virtual and in-person sessions. Many clients save 75% on therapy through insurance, with some paying as little as $0 per session.
Are you tired of being the strong one? I work with adults, high-achievers—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty.
My primary treatment areas include:
- Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling.
- Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes.
- Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes.
In our sessions, you don’t need a script - just show up as you are. Together, we will turn your stress and constant overthinking into practical, manageable tools that you can use the moment our session ends.
You don't have to carry this heavy load alone anymore—let's work through it together.
I am a licensed Clinical Social Worker with more than 20 years of experience in direct practice and leadership. Much of my work has focused on supporting children and families through trauma and daunting times. I help clients recognize their strengths and move forward with crisis intervention, practical tools, education, helpful resources, and compassionate care. I believe healing can begin with feeling understood, supported, and less alone.
Hello and welcome! I’m Lisa Johnson, a Licensed Professional Counselor passionate about helping my clients navigate life’s challenges. I work with children, teenagers, young adults, and women navigating anxiety, relationships, grief and loss, parenting, life transitions, emotional challenges, school difficulties, stress, and other life concerns. Clients often come to counseling feeling overwhelmed, stuck, or simply needing a safe and supportive place to process what they are experiencing. Wherever you may be in life's journey, I am here to offer support and guidance and I welcome the opportunity to walk alongside you.
Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”
About our therapists located within 20 miles of San Antonio, TX
- 98%Anxiety
- 94%Depression
- 92%Stress management
- 87%Trauma
- 81%Relationship issues
- 98%Aetna
- 92%Cigna
- 90%Carelon Behavioral Health
- 88%Blue Cross and Blue Shield of Texas
- 75%Ascension
- 96%English
- 26%Spanish
- 1%Arabic
- 1%Hindi
- 1%Japanese
- 98%In-person or online
- 2%In-person only
- 81%Woman
- 19%Man
- 70%Licensed Professional Counselor
- 12%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 38%Family therapy
- 30%Child or adolescent therapy
- 23%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in San Antonio
Searching for therapists in San Antonio starts with knowing what kind of support you want and which therapist may fit your needs. San Antonio has a broad mental health care community across areas like Alamo Heights, Southtown, Stone Oak, and the Medical Center, so it helps to narrow your search by concern, specialty, and therapy approach. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for training, listed specialties, and approaches that match what you want to work on, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
In a large metro area like San Antonio, having many options can make the search more detailed. Location, schedule, and session format can help you decide which therapists are practical matches. Some people prefer an office close to home, work, or school, while others choose virtual sessions for more flexibility. You can also compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist describes their style, what sessions may look like, and whether their experience aligns with your needs.
Therapy in San Antonio can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway makes that process easier by helping you search for licensed therapists, verify your insurance, view estimated out-of-pocket costs, and book directly with therapists who are accepting new clients. You can browse therapists in San Antonio, review profiles, and choose someone who matches your needs, schedule, and insurance plan.
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