Find a therapist in San Antonio, TX — covered by insurance
Top therapists in San Antonio, TX accepting new patients
Find mental health support in San Antonio across neighborhoods like Alamo Heights, Southtown, and Stone Oak. Headway connects you with 9,345 licensed providers offering virtual and in-person sessions. Many clients save 75% on therapy through insurance, with some paying as little as $0 per session.
Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”
I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.
Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.
I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.
I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If you want to incorporate bible scripture or prayer, I am happy to provide this support! If requested, sessions can include walking, movement, meeting inside or outside the office.
Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.
IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...
Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.
The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.
Fortunately, that's a LIE.
What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.
In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.
The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.
These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.
Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.
Hello and welcome. I am a Licensed Professional Counselor in Texas and have been in practice for 29 years. I have worked in diverse settings with adults, children and adolescents, individually, with families, and in groups, both inpatient and outpatient. I am focused on the client and solutions in a practical and straightforward manner. Accepting all clients age 2yrs through Adulthood.
I am a Licensed Clinical Social Worker. I specialize in providing therapeutic services to adults (18+) in individual, group, and couples formats. My foundational background with mental health services comes from my experience working in inpatient psychiatric settings with severe mental disorders and substance use/addiction. I am also fluently bilingual in Spanish.
About our therapists located within 20 miles of San Antonio, TX
- 97%Anxiety
- 91%Stress management
- 90%Depression
- 86%Trauma
- 80%Relationship issues
- 99%Aetna
- 94%Cigna
- 89%Blue Cross and Blue Shield of Texas
- 87%Carelon Behavioral Health
- 75%Ascension
- 98%English
- 25%Spanish
- 2%Hindi
- 1%Urdu
- 1%American Sign Language
- 96%In-person or online
- 4%In-person only
- 82%Woman
- 17%Man
- 1%Non-binary
- 71%Licensed Professional Counselor
- 15%Licensed Clinical Social Worker
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 36%Family therapy
- 29%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in San Antonio
Searching for therapists in San Antonio starts with knowing what kind of support you want and which therapist may fit your needs. San Antonio has a broad mental health care community across areas like Alamo Heights, Southtown, Stone Oak, and the Medical Center, so it helps to narrow your search by concern, specialty, and therapy approach. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for training, listed specialties, and approaches that match what you want to work on, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
In a large metro area like San Antonio, having many options can make the search more detailed. Location, schedule, and session format can help you decide which therapists are practical matches. Some people prefer an office close to home, work, or school, while others choose virtual sessions for more flexibility. You can also compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist describes their style, what sessions may look like, and whether their experience aligns with your needs.
Therapy in San Antonio can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway makes that process easier by helping you search for licensed therapists, verify your insurance, view estimated out-of-pocket costs, and book directly with therapists who are accepting new clients. You can browse therapists in San Antonio, review profiles, and choose someone who matches your needs, schedule, and insurance plan.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.