What kind of therapy is best for couples?

Couples therapy helps partners improve communication, resolve conflicts, and build stronger relationships. Approaches like the Gottman Method and Emotionally Focused Therapy can be effective.

How much does couples therapy cost in San Antonio, TX?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for couples therapy in San Antonio, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is couples therapy covered by insurance in San Antonio, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including couples therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a couples therapy specialist in San Antonio, TX?

Headway can help you find licensed therapists who provide couples counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for couples therapy sessions?

Come with an open mind, and be willing to communicate openly with your partner. Be aware that both parties must be present.

Is couples therapy effective?

Yes, couples therapy can be highly effective in improving communication, resolving conflicts, and strengthening relationships.

Find couples therapy in San Antonio, TX

Gwendolyn Smith

Therapist

Virtual & in-person • 7 mi away

8918 Tesoro Drive, San Antonio, TX

“I have worked with Marriage and Family for 16 years, Substance Abuse/Mental Health for 15 years. I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based...”

“I have worked with Marriage and Family for 16 years, Substance Abuse/Mental Health for 15 years. I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a few.”

Relationship issues, Anger management, Stress management, Substance use / addiction,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Erin Guarnero

Therapist

Virtual & in-person • 6.7 mi away

85 Northeast Interstate 410 Loop, San Antonio, TX

“I am a Licensed Professional Counselor Supervisor (LPC-S), Licensed Marriage and Family Therapist Supervisor (LMFT-S), and hold a Ph.D. in Counselor Education and Supervision.”

“I am a Licensed Professional Counselor Supervisor (LPC-S), Licensed Marriage and Family Therapist Supervisor (LMFT-S), and hold a Ph.D. in Counselor Education and Supervision. I believe healing looks different for everyone. I work to understand your unique experiences, values, and strengths so we can create an approach that feels authentic and...”

Relationship issues, Anxiety, Depression, Grief or loss,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Tharwah Alzoubi

Therapist

Virtual & in-person • 8.2 mi away

8632 Fredericksburg Road, San Antonio, TX

“Her areas of expertise include family of origin and relationship issues, stress management, anxiety, depression, grief and loss, and personal growth. Dr. Alzoubi is professionally trained in trauma-informed care from...”

“Her areas of expertise include family of origin and relationship issues, stress management, anxiety, depression, grief and loss, and personal growth. Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jamie Bundeson

Therapist

Virtual & in-person • 7.8 mi away

9518 Tioga Drive, San Antonio, TX

“Acceptance and Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family / Marital Family Systems Person-Centered Relational Solution Focused Brief (SFBT) Structural Family Therapy...”

“Acceptance and Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family / Marital Family Systems Person-Centered Relational Solution Focused Brief (SFBT) Structural Family Therapy Trauma Focused”

Relationship issues, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Elizabeth Walter

Therapist

Virtual & in-person • 9.2 mi away

10615 Perrin Beitel, San Antonio, TX

“As a mental health consultant I trained parents and families on trauma informed practices and used attachment therapy approaches. My outlook on working with clients' who have experienced trauma is focusing around the...”

“As a mental health consultant I trained parents and families on trauma informed practices and used attachment therapy approaches. My outlook on working with clients' who have experienced trauma is focusing around the question of "What has happened to you".”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tammy Clark

Therapist

Virtual & in-person • 7.4 mi away

9315 Broadway, San Antonio, TX

“Whether you’re dealing with anxiety, depression, ADHD, relationship conflict, infidelity, or parenting stress, therapy can provide the structure and support needed to create real change.”

“Whether you’re dealing with anxiety, depression, ADHD, relationship conflict, infidelity, or parenting stress, therapy can provide the structure and support needed to create real change. I help adults and couples find clarity, emotional balance, and practical solutions so they can move forward with confidence.”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Bianca Sosa

Therapist

Virtual & in-person • 10 mi away

13333 Blanco Road, San Antonio, TX

“Couples work is another part of my practice that I genuinely love! I especially enjoy working with people in their 20s and 30s as they figure out relationships, careers, family dynamics, anxiety, boundaries, and what...”

“Couples work is another part of my practice that I genuinely love! I especially enjoy working with people in their 20s and 30s as they figure out relationships, careers, family dynamics, anxiety, boundaries, and what they actually want their lives to look like.”

Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Creative, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Jade Glover

Therapist

Virtual & in-person • 10 mi away

14310 Northbrook Drive, San Antonio, TX

“I pull from narrative work, CBT, attachment, and trauma-informed practices—but really, it’s about meeting you where you are. I understand intergenerational trauma, Bipolar depression, CPTSD, PTSD, anxiety, and the...”

“I pull from narrative work, CBT, attachment, and trauma-informed practices—but really, it’s about meeting you where you are. I understand intergenerational trauma, Bipolar depression, CPTSD, PTSD, anxiety, and the quiet battle with self-worth—not just from textbooks, but from lived experience.”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Richard Bauer

Therapist

Virtual & in-person • 12 mi away

16414 San Pedro Avenue, San Antonio, TX

“Gottman Couples Therapy Cognitive Behavioral Therapy DBT EFT Solution-Focused Brief Therapy... Using proven couples counseling, individual counseling and anger resolution principles, we will strategize plans and...”

“Gottman Couples Therapy Cognitive Behavioral Therapy DBT EFT Solution-Focused Brief Therapy... Using proven couples counseling, individual counseling and anger resolution principles, we will strategize plans and solutions so you can attain the changes you desire in your life or relationship.”

Relationship issues, Anger management, Anxiety, Depression,

Energetic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Shelby Murphy

Therapist

Virtual & in-person • 12 mi away

1380 Pantheon Way, San Antonio, TX

“I primarily serve women in difficult, disappointing, or destructive marriages who struggle with confidence, boundaries, trust, or perfectionism, and I serve couples who want a more Christ-centered marriage...”

“I primarily serve women in difficult, disappointing, or destructive marriages who struggle with confidence, boundaries, trust, or perfectionism, and I serve couples who want a more Christ-centered marriage... I believe that you are the expert in your own life, and my role is to offer different perspectives, challenge your thinking, and guide...”

Relationship issues, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sonia Tamez Coutee

Therapist

Virtual & in-person • 9.9 mi away

13300 Old Blanco Road, San Antonio, TX

“I received a Masters in Marriage & Family Therapy Degree from St. Mary's University in San Antonio, Texas. My goal is to provide support to effectively address personal, relational life challenges that keep people...”

“I received a Masters in Marriage & Family Therapy Degree from St. Mary's University in San Antonio, Texas. My goal is to provide support to effectively address personal, relational life challenges that keep people from the life that they have envisioned.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Wade Petree

Psychologist

Virtual & in-person • 13 mi away

921 Proton Road, San Antonio, TX

“The first session entails an interview, personality profile assessment, and treatment/goal setting. will work collaboratively to empathetically challenge barriers that keep you, your marriage, or your...”

“The first session entails an interview, personality profile assessment, and treatment/goal setting. will work collaboratively to empathetically challenge barriers that keep you, your marriage, or your... My doctoral training is in narrative therapy. In addition, I use Jungian profile analysis combined with existential and humanistic approaches...”

Relationship issues, Anxiety, Depression, Family issues,

Creative, Direct, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Brooke Buck

Therapist

Virtual & in-person • 13 mi away

18830 Stone Oak Parkway, San Antonio, TX

“I use Emotionally Focused therapy for couples work. I love working with individuals, couples and families to help with whatever your needs may be. I specialize in trauma, PTSD, anxiety and depression. I use...”

“I use Emotionally Focused therapy for couples work. I love working with individuals, couples and families to help with whatever your needs may be. I specialize in trauma, PTSD, anxiety and depression. I use Emotionally Focused therapy for couples work.”

Relationship issues, Anger management, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna

View profile and book

Lenaida Rodriguez

Therapist

Virtual & in-person • 12 mi away

16170 Jones Maltsberger Road, San Antonio, TX

“I continued my education and obtained a Master’s degree in Marriage and Family Therapy from Capella University. During my free time, I enjoy spending time with family and friends, reading, swimming, baking, and...”

“I continued my education and obtained a Master’s degree in Marriage and Family Therapy from Capella University. During my free time, I enjoy spending time with family and friends, reading, swimming, baking, and working on creative projects.”

Relationship issues, Anxiety, Depression, Family issues,

Challenging, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Anita Forde

Therapist

Virtual & in-person • 19 mi away

20209 Farm to Market Road 2252, Garden Ridge, TX

“I work with clients on concerns such as anxiety, depression, stress, grief, relationship issues, and life transitions with the goal of helping my clients feel more empowered and connected in their daily...”

“I work with clients on concerns such as anxiety, depression, stress, grief, relationship issues, and life transitions with the goal of helping my clients feel more empowered and connected in their daily... I provide a safe, supportive, and nonjudgemental environment where clients can explore their thoughts, emotions, and experiences at their...”

Relationship issues, Anger management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jason Carlettini

Therapist

Virtual & in-person • 22 mi away

2631 Bulverde Road, Bulverde, TX

“My eclectic style allows me to draw from multiple therapeutic models—including Reality Therapy, Gestalt interventions, Personality Theory, REBT, and family systems approaches such as Bowen and Gottman...”

“My eclectic style allows me to draw from multiple therapeutic models—including Reality Therapy, Gestalt interventions, Personality Theory, REBT, and family systems approaches such as Bowen and Gottman... My goal is always to meet clients where they are and help them move forward with clarity, resilience, and purpose.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jennifer Colon

Therapist

Virtual & in-person

14275 Midway Road, Addison, TX

“They may be facing transitions like postpartum, divorce, or loss, and they need a safe, non-judgmental space to be heard. I approach each client or couple with an open mind in really getting to know who you are as an...”

“They may be facing transitions like postpartum, divorce, or loss, and they need a safe, non-judgmental space to be heard. I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and supportive environment.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Dr. Phillip Redden

Therapist

Virtual • Texas

“I'm David Redden, a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals, couples, and families navigate life's most difficult challenges.”

“I'm David Redden, a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals, couples, and families navigate life's most difficult challenges. I specialize in trauma recovery, relationship counseling, anxiety, depression, and family conflict.”

Relationship issues, Anger management, Anxiety, Chronic conditions,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Micah Wollenberg

Therapist

Virtual • Texas

“Finding the right therapist shouldn’t feel like speed dating—but a quick chat doesn’t hurt. I take a laid-back approach, blending humor with real talk and making sure that while we laugh, we're still getting the work...”

“Finding the right therapist shouldn’t feel like speed dating—but a quick chat doesn’t hurt. I take a laid-back approach, blending humor with real talk and making sure that while we laugh, we're still getting the work done.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Kathryn Lynn

Therapist

Virtual • Texas

“My background includes previous licensure as a Marriage and Family Therapist, which informs my understanding of how relationships and life experiences can shape well-being.”

“My background includes previous licensure as a Marriage and Family Therapist, which informs my understanding of how relationships and life experiences can shape well-being. I'm Kathryn, an LCSW offering a warm, compassionate, and judgment-free space where you can feel heard, respected, and supported.”

Relationship issues, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Shelby Hawkins

Therapist

Virtual • Texas

“I also specialize in marriage and couples therapy. I use a variety of research-based methods to provide the best individualized care for my clients. I believe people can change their lives and love the opportunities...”

“I also specialize in marriage and couples therapy. I use a variety of research-based methods to provide the best individualized care for my clients. I believe people can change their lives and love the opportunities I get to work alongside my clients as they take this next step toward living a life they love!”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Paige Espinosa

Therapist

Virtual • Texas

“As a Licensed Marriage and Family Therapist, I'd like to empower your wellness and growth through evidence-based support. I want clients to feel that therapy with me is a place where they can be honest, feel...”

“As a Licensed Marriage and Family Therapist, I'd like to empower your wellness and growth through evidence-based support. I want clients to feel that therapy with me is a place where they can be honest, feel respected, and do meaningful work that helps them understand themselves more clearly and move forward with greater confidence.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jodi Hicken-Lloyd

Therapist

Virtual • Texas

“I work with clients around couples and intimacy concerns, grief, and supporting families as they navigate acceptance of LGBTQ children. I don't believe therapy should be one-size-fits-all. I tailor my approach to...”

“I work with clients around couples and intimacy concerns, grief, and supporting families as they navigate acceptance of LGBTQ children. I don't believe therapy should be one-size-fits-all. I tailor my approach to each client, using creativity and incorporating your interests...”

Relationship issues, Anger management, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tristan Frazier

Therapist

Virtual • Texas

“I help couples having the same fight over and over again as well as individuals and families dealing with improve stress, life transitions, infidelity, career, pornography, parenting, anxiety, caretaking...”

“I help couples having the same fight over and over again as well as individuals and families dealing with improve stress, life transitions, infidelity, career, pornography, parenting, anxiety, caretaking... I take a curious, collaborative, and direct approach. Then, We'll look beyond your behaviors to the unseen patterns sabotaging you.”

Relationship issues, Anger management, Cultural & ethnic issues, Depression,

Challenging, Direct, Inquisitive

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Therapist

Virtual & in-person

3740 South University Drive, Fort Worth, TX

“I specialize with pre-marital therapy, discernment counseling, parenting, and co-parenting, re-building after a separation or divorce, step-parenting, and multi-generational diagnoses...”

“I specialize with pre-marital therapy, discernment counseling, parenting, and co-parenting, re-building after a separation or divorce, step-parenting, and multi-generational diagnoses... You can expect to be treated with warmth and kindness here, feeling accepted and valued for who you are.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jennifer Cerda

Therapist

Virtual • Texas

“My work is rooted in attachment-based and experiential approaches, including Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), somatic therapy, and psychodynamic therapy.”

“My work is rooted in attachment-based and experiential approaches, including Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), somatic therapy, and psychodynamic therapy. Rather than focusing on quick fixes, we’ll explore the deeper patterns shaping your thoughts, emotions, and relationships so we can begin to shift them in a...”

Relationship issues, Anxiety, Depression, Grief or loss,

Challenging, Inquisitive, Open-minded

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey

Offers free consultationsView profile and book

Leslie Horwitz

Therapist

Virtual & in-person

2600 MacArthur Boulevard, Lewisville, TX

“In addition to practicing Cognitive Behavioral Therapy (CBT) I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Clinical Hypnotherapy, as well as the Gottman Method for...”

“In addition to practicing Cognitive Behavioral Therapy (CBT) I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Clinical Hypnotherapy, as well as the Gottman Method for... My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”

Anxiety, Bipolar disorder, Chronic conditions, Depression,