Couples therapists in Connecticut

I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Hi! I am a therapist with 7+ years of experience working with adults and teens who have experienced things like trauma, relationship issues, and "stuckness" in their daily lives. I have especially found meaning in working with TV & Film Professionals (having worked in the business for over 20 years), as well as people struggling with disconnected and/or unresponsive parents.

It can feel intimidating and stressful to initiate therapy, so congratulations - you already made the first step! By exploring and navigating new paths together, we can begin to discover possibilities and opportunities for change. Contact me for a free consultation call, and let’s start this journey together.

Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.

You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.

If I can help, let me know!

Available this week for new patients! Thank you for being here and taking this important step toward your well-being. I know reaching out can feel daunting, and you are not alone on this journey. I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys. I believe mental well-being touches every part of life, and I bring curiosity, warmth, and an open mind to each session. I look forward to supporting you on your path forward.

My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.