Book couples therapy, covered by insurance
Couples therapists in New York
Top couples therapists in New York
Headway offers New York couples access to 2,125 therapists specializing in relationship support, from communication skills to navigating major life transitions. Sessions are flexible, covered by insurance, and some clients pay as low as $0 per session.
I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!
Dare to Flourish: Your Journey to Healing Starts Here
Healing isn’t just about getting through the day; it’s about rediscovering the strength to grow into your most authentic self. I am dedicated to helping you navigate life’s most difficult transitions.
Whether you are seeking individual, family, or couples therapy, my goal is to provide a safe, compassionate space where you can process grief, strengthen relationships, and find your footing again. Together, we will work to move beyond just surviving—we will work so you can truly flourish.
As a bilingual clinician, I offer therapy in both English and Spanish, ensuring that language is never a barrier to expressing your deepest emotions or cultural nuances.
I know starting with a new therapist can feel hard, and
building trust takes time. I’m patient, warm, and intentional
about creating a comfortable space where you can feel
supported as you grow and build resilience. I work with children, teens, and adults facing anxiety, depression, trauma, LGBTQIA+ and transgender-related concerns, grief, relationship challenges, and life adjustments. Some people come to me in the middle of a crisis. Others come because something has felt off for a long time and they’re finally ready to look at it. Both are good reasons to start.
My name is Karen Diaz, LMHC. I welcome clients from diverse cultural backgrounds and provide therapy in both English and Spanish. Throughout my experience in outpatient mental health settings, I have worked with children, adolescents, adults, and older adults experiencing a wide range of concerns.
Whether you're navigating anxiety, depression, life transitions, relationship challenges, trauma, or self-esteem concerns, you don't have to have everything figured out before starting therapy. Everyone's journey is different, and I consider it a privilege to walk alongside clients as they work toward personal growth.
**Only taking individual clients now. No couples till the fall.
Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.
As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.
In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.
Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.
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Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
As a licensed mental health counselor in New York State with over 5 years of experience, I believe that healing happens through connection, not isolation. Reaching out for support takes real courage, so if you’re reading this, well done!
I work with individuals navigating anxiety, depression, grief, and trauma — including performing artists, college students, and people moving through life transitions that feel bigger than expected. I’m also committed to creating a space where LGBTQIA+ clients, people of color, and anyone who has been misunderstood or pushed to the margins can feel genuinely seen.
Hi there, I'm Marissa!
I support you in navigating your life and relationships. Do you often feel disconnected or unheard by your spouse? There is a way to feel connected and heard. Together, you can gain new perspectives and learn tools to heal from problems in your relationship. I provide a safe and supportive environment where you can be yourself.
My focus
I work with individuals, couples, and families navigating relationship disconnection, infidelity, grief, trauma, self-esteem, and personal growth. You are not broken. You are healing beautifully. Your next level of growth starts here.
About our couples therapists in New York
- 98%Anxiety
- 93%Depression
- 91%Stress management
- 89%Relationship issues
- 82%Trauma
- 97%Aetna
- 85%Cigna
- 82%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 42%Highmark BlueCross BlueShield of Western New York
- 99%English
- 12%Spanish
- 2%Hebrew
- 2%Russian
- 2%Mandarin
- 90%Online only
- 10%In-person or online
- 80%Woman
- 19%Man
- 1%Non-binary
- 45%Licensed Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 7%Licensed Marriage/Family Therapist
- 6%Clinical Psychologist
- 5%Nurse Practitioner
- 100%Individual therapy
- 72%Couples therapy
- 54%Family therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapy Therapist in New York
Searching for couples therapists in New York starts with what you and your partner want to work on together. Couples therapy can support communication patterns, recurring conflict, trust after infidelity, major life changes, and parenting disagreements. Needs and available therapists can vary across urban and rural parts of New York, so it helps to look for training that matches your situation. Some therapists are licensed marriage and family therapists, and others list specific couples approaches, such as the Gottman Method or emotionally focused therapy, in their profiles.
Finding one therapist who works for both partners can take more coordination than an individual search. In New York City, Buffalo, Albany, and other parts of the state, consider whether in-person sessions or virtual appointments fit both schedules. You may also want to compare appointment availability, session structure, and whether a therapist offers a brief initial consultation to assess fit for couples. Reading therapist bios can help you understand how they describe their role, communication style, and experience with relationship concerns before you book.
The cost of couples therapy in New York can vary, and using in-network insurance is one of the most reliable ways to lower session costs. On Headway, you can enter your insurance details to see estimated out-of-pocket costs before booking. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage based on your location and plan. Browse New York couples therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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