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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,528 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Donna Trimm

Donna Trimm

Therapist

Virtual • Ogdensburg, NY


“I utilize writing therapy and other expressive arts therapies to help clients give voice to emotions that may be expressing themselves in less than desirable ways.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Energetic, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • New York


“I work with adults who want a thoughtful, culturally informed space to better understand what they're experiencing and make meaningful changes.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The most rewarding aspect of this field is helping others help themselves in working toward becoming their best self.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Diana Miner

Diana Miner

Psychologist

Virtual • New York


I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Ryan Coburn-Phillips

Ryan Coburn-Phillips

Therapist

Virtual • New York


I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • New York


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Aricksha Wilshire

Aricksha Wilshire

Therapist

Virtual • New York


“My approach is calm, collaborative, and culturally responsive to your lived experience — blending compassion with practical strategies to help you feel grounded and supported.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer L

Jennifer L

Therapist

Virtual • New York


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Samantha Reuther

Samantha Reuther

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC) with more than 10 years of experience supporting individuals and couples in both private practice and clinical settings. I am passionate about helping clients navigate life's challenges, strengthen emotional well-being, and build meaningful, lasting change.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Eli Wilson-Berkowitz

Eli Wilson-Berkowitz

Therapist

Virtual • New York


“I take an eclectic approach to therapy, drawing from psychodynamic, CBT, and mindfulness-based modalities, tailoring treatment to the unique needs of each client.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jennifer Wysocki

Jennifer Wysocki

Therapist

Virtual • New York


Hi, I’m Jennifer, a licensed clinical social worker with seven years of experience. I’ve spent most of my career in community mental health, where I’ve gained broad, diverse clinical experience. I hold a Master’s degree in Social Work and a Bachelor’s degree in Communication. Because communication is such a vital part of effective therapy, my background in communication strongly enhances my clinical practice and the work I do with clients.

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Delgado

Maria Delgado

Therapist

Virtual • New York


“I work with parents, caregivers, and families who are seeking support with anxiety, OCD, anger, grief, or dealing with everyday challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • New York


“I have spent over 10 years helping individuals work through anxiety, stress, relationship concerns, and everyday challenges.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Calvin Collins

Dr. Calvin Collins

Therapist

Virtual • New York


“I've seen firsthand how the people who spend their lives protecting others often have the hardest time asking for help themselves.”
Anger management, Anxiety, Diabetes, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Nicole Roman

Dr. Nicole Roman

Therapist

Virtual • New York


As a Licensed Clinical Social Worker, I strongly believe in working together to achieve your goals. My main focus is working with adults who are struggling with trauma, anxiety, depression or overall stress. I accept insurance through headway and provide services via simplepractice telehealth.

Como Trabajadora Social Clínica Licenciada, creo firmemente en trabajar juntos para alcanzar tus objetivos. Mi enfoque principal es trabajar con adultos que enfrentan trauma, ansiedad, depresión o estrés en general. Acepto seguros a través de Headway y brindo servicios a través de la plataforma de telesalud SimplePractice.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • New York


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Norma Ramirez

Norma Ramirez

Psychiatric Mental Health NP

Virtual • New York


“I am passionate about helping individuals feel heard, supported, and empowered, especially during some of the most vulnerable moments in their lives.”
Anxiety, Depression, Relationship issues, Sleep disorder, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nataliya Allen

Nataliya Allen

Therapist

Virtual • New York


“I'm warm, genuine, and down-to-earth. You won't find a cold or overly clinical atmosphere in my sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erin Smith

Erin Smith

Therapist

Virtual • New York


“I believe healing begins with acceptance and small steps toward empowerment, especially for those navigating trauma, hardship, or systemic barriers.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anthony Dewar

Anthony Dewar

Psychiatric Mental Health NP

Virtual • New York


“Anthony utilizes a warm and collaborative approach to promote mental health by fostering an empathetic and compassionate environment from which to treat.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Sandra Ajimavo

Sandra Ajimavo

Psychiatric Mental Health NP

Virtual • New York


“My mission is to provide a safe, supportive, and non-judgemental environment where my patients can explore their thoughts, feelings, and experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
April Smith

April Smith

Therapist

Virtual • New York


“I use evidence-based methods to help clients build practical coping skills, better manage symptoms, and make meaningful progress toward their goals.”
Anger management, Anxiety, Depression, LGBTQIA+, OCD
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Mayelin Jimenez

Mayelin Jimenez

Therapist

Virtual • New York


“My approach is compassionate, collaborative, and evidence-based. I believe therapy should be more than talking about your problems...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Emeiko Hunte

Emeiko Hunte

Therapist

Virtual • New York


“My goal is to meet clients where they are and support meaningful, sustainable growth at their own pace.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chiroshri Bhattacharjee

Chiroshri Bhattacharjee

Psychologist

Virtual • New York


“I bring a trauma-informed, culturally affirming lens to every session — I want clients to feel truly seen, not just clinically understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Yasemin O

Yasemin O

Therapist

Virtual • New York


“I like to work with each client and use different approaches to fit their specific needs because everyone is unique...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leeann Medina-Martinez

Leeann Medina-Martinez

Therapist

Virtual • New York


“I am here to provide support and suggestions but I like giving my clients the ability to discover their strengths throughout our time together.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Rebecca Sanchez

Rebecca Sanchez

Therapist

Virtual • New York


“My approach to therapy is collaborative, supportive, and strength-based. Together, we will work toward your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Estelis Caraballo

Estelis Caraballo

Therapist

Virtual • New York


“I believe that sometimes, having someone who truly listens and understands can make all the difference.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lamar Gilmore

Lamar Gilmore

Therapist

Virtual • New York


My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

Anger management, Anxiety, Depression, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Deborah Finn

Deborah Finn

Therapist

Virtual • New York


“I view therapy as a partnership. My role is to help clients identify and gain insight into their specific situations and to explore new, different ways to think and respond.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cecilia Mulkin

Cecilia Mulkin

Therapist

Virtual • New York


“I have worked as a crisis evaluator in the emergency room for 10 years which has given me a strong knowledge base regarding all types of mental illnesses/conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Octavio Moreno-Lomeli

Octavio Moreno-Lomeli

Therapist

Virtual • New York


“You can always expect me to be transparent, compassionate, and engage you with unconditional positive regard.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laura McKenna

Laura McKenna

Therapist

Virtual • New York


“I believe therapy should be a deeply authentic, honest, and supportive space where you feel safe and empowered to create meaningful growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • New York


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cassandra Augustine

Cassandra Augustine

Psychiatric Mental Health NP

Virtual • New York


“I listen carefully to your needs and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc.)”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Rachel Perlman Szekely

Rachel Perlman Szekely

Therapist

Virtual • New York


“I believe that every client is different and deserves their own individualized, flexible, and creative approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Adetoun Fajolu

Adetoun Fajolu

Psychiatric Mental Health NP

Virtual • New York


Reaching out for support is one of the bravest things you can do — and I'm honored to be part of your journey. I work with individuals living with anxiety, chronic illness and pain, and substance use and addiction. I believe every person carries their own resilience, and my role is to help you access it. My practice is built on trust, warmth, and a deep commitment to your growth. I show up for my clients with honesty and the genuine conviction that meaningful change is always within reach

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Johanna Gutierrez

Johanna Gutierrez

Therapist

Virtual • Forest Hills, NY


“I believe therapy should be a safe, supportive space where you feel heard, understood, and accepted for who you are.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Sandra Amoah

Sandra Amoah

Psychiatric Mental Health NP

Virtual • New York


“You can expect me to be direct with you, warm in my approach, and fully in your corner every step of the way.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,555 therapists in New York accepting new patients.
8,555+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 80%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 86%Cigna
  • 81%Carelon Behavioral Health
  • 78%Anthem Blue Cross and Blue Shield New York
  • 49%United Healthcare
Languages spoken
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  • 98%English
  • 12%Spanish
  • 2%Russian
  • 1%French
  • 1%Hebrew
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 8%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 10%Nurse Practitioner
  • 7%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.