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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,810 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Rosa Bennett

Rosa Bennett

Therapist

Virtual • New York


I am an LCSW-C, an Orthodox Jewish mother of three, and a psychotherapist. I am a trauma-informed, integrative therapist who helps clients navigate anxiety, OCD, trauma, life transitions, grief, emotional regulation, marriage and relationships, and women’s mental health, including body image, self-esteem, parenting and motherhood, perinatal and postpartum experiences, and perimenopause.

I draw from evidence-based approaches including CBT, CPT, IFS, ACT, and somatic techniques, tailoring treatment to each client’s unique needs and goals. My approach is compassionate and collaborative, with an emphasis on tangible progress, practical tools, and meaningful change. I strive to create a safe, structured, and empowering space where clients can process their experiences, build resilience, expand their emotional toolbox, and move forward with greater clarity, confidence, and agency.

Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Cristal Castillo

Cristal Castillo

Therapist

Virtual • New York


My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sheindel Goldberger

Sheindel Goldberger

Therapist

Virtual • New York


When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!

Anxiety, Depression, Family issues, Identity issues, Infertility
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Theresa Bergold

Theresa Bergold

Therapist

Virtual • New York


Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Jessica Sepulveda

Jessica Sepulveda

Therapist

Virtual • New York


“My style is energetic, and I provide tailored evidence-based strategies to support you in navigating complex emotional, behavioral, and family challenges with confidence and clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Mary Williams

Mary Williams

Therapist

Virtual • New York


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daisha Nesbitt

Daisha Nesbitt

Therapist

Virtual • New York


“Clients can look forward to a warm, nonjudgmental, and supportive environment where cognitive, somatic, and behavioral techniques are seamlessly integrated.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Direct, Holistic
Accepts 8 insurance carriers
Kellie Gainey

Kellie Gainey

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where you can explore your thoughts and emotions, make sense of your experiences, and develop the tools to live a more fulfilling life.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kala Kramer

Kala Kramer

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist providing individual therapy with a focus on chronic illness (such as celiac, IBD, etc). I also specialize in supporting clients navigating endometriosis, PCOS, POTS, chronic fatigue, fertility challenges, and hormonal mood disorders. With research experience in PMDD and personal experience advocating for women’s health, I offer a validating, collaborative space for those facing chronic symptoms and medical dismissal. While I no longer practice couple's therapy, I’m passionate about helping my clients feel understood, empowered, and supported on their healing journey.

Anxiety, Chronic conditions, Infertility, Maternal mental health, Physical health issues
Empowering, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nicole Paraisy

Nicole Paraisy

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect to experience better emotional regulation at the end of the session. They can expect to feel valued and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joely Witherspoon

Joely Witherspoon

Therapist

Virtual • New York


“I work with clients using a warm, supportive, and client-centered approach that allows them to feel heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Natalie Pistor

Natalie Pistor

Therapist

Virtual • New York


Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brittany Losito

Brittany Losito

Therapist

Virtual • New York


“I believe therapy works best when it feels collaborative, personalized, and relevant to your real life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Katie Lyver

Katie Lyver

Psychiatric Mental Health NP

Virtual • New York


I have 8 years of nursing experience working with children as young as 6 years and older across inpatient and outpatient settings. Depression, Anxiety, ADHD, ODD, bipolar and psychotic disorders are some of the areas I have expertise in.

I graduated from Hofstra University Nurse Practitioner Program and was recognized for The Academic Excellence Award for outstanding clinical and academic performance.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Chevon Stewart

Chevon Stewart

Therapist

Virtual • New York


“I believe there is no one "right" way to heal, so I offer multiple pathways—talking, movement, art-making, and body-based practices—to meet you where you are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Crystal Molyneaux

Dr. Crystal Molyneaux

Psychologist

Virtual • New York


If you have ever felt out of place, weighed down by societal expectations, or unsure of where you fit in, you are not alone. As I always tell my clients: "there is no normal; normal is subjective."

My name is Dr. Crystal Molyneaux. As a Licensed Psychologist and New Jersey Certified School Psychologist with a Psy.D. focused on multiculturalism, I help individuals liberate their minds from rigid external standards so they can truly thrive. I believe that individual healing is the catalyst for stronger families and communities.

My practice is rooted in a profound respect for diverse populations. I provide a dedicated, supportive space for those navigating legal and societal disparities, systemic disadvantages, or a fractured sense of belonging. Your unique story matters here.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Janet Hsieh-Li

Janet Hsieh-Li

Psychiatric Mental Health NP

Virtual • New York


“I aim to create a safe, non-judgemental space where patients feel heard and empowered to take charge of their mental well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Rickey Taing

Rickey Taing

Psychiatric Mental Health NP

Virtual • New York, NY


“I believe in a collaborative partnership between client and provider, fostering a warm and empathic environment where individuals feel heard, supported, and empowered.”
ADD/ADHD, Anxiety, Depression, OCD
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Jeffry Solomon

Dr. Jeffry Solomon

Psychologist

Virtual • New York


“I view therapy as a collaborative journey and am dedicated to providing a safe, compassionate space tailored to your unique path toward growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Linda Nwahiri

Linda Nwahiri

Psychiatric Mental Health NP

Virtual • New York


My name is Linda Nwahiri, I am a board certified Psychiatric Mental Health Nurse Practitioner. I have vast experience as a nurse and APRN with over 12 years of experience in chronic disease and complex care management. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, evidence-based care through medication management and supportive therapy. I take time to listen to your story, answer your questions, and ensure you feel like an active partner in your care. I believe treatment works best when it's personalized and collaborative.

My goal is not only to help reduce symptoms but also to help you build resilience, regain confidence, and improve your overall quality of life. Whether you're seeking care for the first time or returning after previous treatment, you'll be welcomed with compassion, respect, and without judgment.

I look forward to getting to know you and supporting you on your journey toward better mental health and well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Accepts 12 insurance carriers
Qinqin Xu

Qinqin Xu

Therapist

Virtual • New York, NY


“By building a nurturing therapeutic relationship, I strive to create a safe, warm space for you to heal and grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Kissy Avila

Kissy Avila

Therapist

Virtual • New York


“My approach is warm, curious, and insight-oriented. I integrate CBT, psychodynamic, and attachment-based therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Alyssa Parker

Alyssa Parker

Therapist

Virtual • New York


“My approach to therapy is collaborative, adaptive, and rooted in empathy. I work with clients to create a safe space where they feel heard and understood...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 10 insurance carriers
Dr. Nicolle Angeli

Dr. Nicolle Angeli

Psychologist

Virtual • New York


“I take a client centered approach and want to establish a warm relationship where authenticity can be expressed, issues and problems can be addressed, and the client can meet their goals at a pace that works for them.”
Anger management, Anxiety, Chronic conditions, Depression, Physical health issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christine Corcoran

Christine Corcoran

Psychiatric Mental Health NP

Virtual • New York


“I believe in creating a safe, collaborative, and judgment-free environment where patients feel heard, understood, and empowered...”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Victor Milberg

Victor Milberg

Therapist

Virtual • New York


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers
Anita Schultz

Anita Schultz

Psychiatric Mental Health NP

Virtual • New York


“My practice is grounded in trauma-informed principles, therapeutic communication, and interdisciplinary collaboration to ensure patients and families receive holistic, person-centered support that promotes both healing and empowerment.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Open-minded, Participatory
Accepts 9 insurance carriers
Gloria Zukoski

Gloria Zukoski

Therapist

Virtual • New York


“I believe that developing a positive relationship with clients is the most important piece of the therapeutic puzzle.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gia Santiago

Gia Santiago

Therapist

Virtual • New York


“I have a special interest in maternal mental health, working with women through pregnancy, postpartum, and the transition into motherhood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Holistic, Warm
Accepts 5 insurance carriers
Ashley Thomas

Ashley Thomas

Therapist

Virtual • New York


“I take a trauma informed approach and believe therapy should feel safe, collaborative, and personalized to your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Letoya Wyllie

Letoya Wyllie

Therapist

Virtual • New York


“Letoya utilizes a compassionate approach to working with adults experiencing a range of life transitions and mental health challenges, such as PTSD, anxiety, depression, and relational issues.”
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Jessalyn Cruz

Jessalyn Cruz

Therapist

Virtual • New York


“Throughout my career, I have worked with a wide range of populations across diverse clinical settings, including individuals experiencing homelessness, youth involved in the criminal justice system, patients in psychiatric emergency services (CPEP),...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Neal

Rebecca Neal

Psychiatric Mental Health NP

Virtual • New York


Welcome! I’m Becky, and I’m here to partner with you in achieving your mental health goals. My practice is grounded in honesty, empathy, and evidence-based care. Navigating mental healthcare should feel clear and supportive, not overwhelming. I prioritize a personalized approach where your voice is heard, your experiences are respected, and you have full ownership over your journey to well-being.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Victor Amobi

Victor Amobi

Psychiatric Mental Health NP

Virtual • New York


“He is able to utilize and apply his advanced practice and clinically acquired skills to deliver patient centered and culturally sensitive care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristine Gonzalez

Kristine Gonzalez

Therapist

Virtual • New York


“I am based in New York with over 15 years of experience helping individuals and families navigate life's most difficult and meaningful moments.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Nonie Craige

Nonie Craige

Therapist

Virtual • New York


“For more than 30 years I have helped individuals, couples and adolescents live happier lives with more control, better communication skills...”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Chris Hachmann

Chris Hachmann

Therapist

Virtual • New York


We can move forward, overcome, learn and grow, seeking peace, balance, happiness. I was a NYS Certified School Psychologist for 16 years, and have 7 years of combined supervised and licensed experience as a Mental Health Counselor. I have several degrees in addition to Mental Health Counseling which broadens my perspectives and experience. I was a Training Consultant for Dale Carnegie Training. I also have a Jack Nash Honors MBA, working in foreign exchange capital markets for several years. Counseling however is my calling, my purpose.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Brittany Croley, MA, Lmhc, Lcat

Brittany Croley, MA, Lmhc, Lcat

Therapist

Virtual • New York


I’m a dual-licensed psychotherapist (LMHC, LCAT) providing online therapy to adults across New York State.

My work integrates trauma-informed care with evidence-based methods including CBT, DBT, ACT, IFS-informed approaches, and psychodynamic therapy.

I work with adults who appear composed externally yet feel overwhelmed, anxious, burned out, or relationally stuck beneath the surface. Many of my clients are thoughtful, high-functioning individuals navigating demanding professional or personal roles who notice patterns they’re ready to understand and shift.

My style is warm, attuned, and thoughtfully direct. I value depth, clarity, and accountability. Our work focuses on strengthening emotional regulation, deepening insight, and refining relational patterns in ways that support sustainable, meaningful change.

If you’re seeking focused, depth-oriented therapy and are ready to engage thoughtfully in this process, I look forward to the possibility of working together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Ellis Hulse

Ellis Hulse

Therapist

Virtual • New York, NY


“I currently use a blend of different mindfulness-based cognitive behavior therapies and mind-body exercises to help people better cope with anxiety, stress, depression, life transitions, and grief.”
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,936 therapists in New York accepting new patients.
8,936+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Hebrew
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.