Find a therapist in Utica, NY — covered by insurance


Top therapists in Utica, NY accepting new patients
Access mental health care in Utica's vibrant communities like Cornhill, East Utica, and South Utica through Headway's 8,491 provider network. Sessions are available in-person or virtually, with most patients saving significantly through insurance coverage.
Hi! Thanks for viewing my profile, I am an LCSW in NYS and have been in the human services field for nearly 10 years and a licensed provider (LMSW) since 2019 earning my LCSW in 2023. Prior to licensure, I worked as an outpatient substance abuse counselor and case planner in foster care. I value the ability to hold space for others through their journey whether it is a life adjustment/change, trauma, anxiety or depression.
Great to meet you. My name is Beth , I am a Licensed Clinical Social Worker (LCSW). I have worked with various populations and have a diverse background including people with anxiety, depression, grief and loss, chronic medical conditions, Substance Use, Bipolar Disorder, ADHD, and relationship problems.
I very much like to utilize an educational, interactive, positive and holistic approach to therapy. I think it is important to find balance and harmony in your life and it starts with improving self-reflection, self-esteem and proactive self-care. I take a person centered approach, allowing you to take charge of your goals for health.
Therapeutic Rapport building is what we will establish and I want to hear your story and really get to know you.
I received my education and trainings through SUNY Stony Brook, Pratt Institute and the CHA in affiliation with Harvard Medical School Department of Psychiatry. I also have additional trainings through SUNY Albany and John Hopkins University School of Public Health. I provide office services and TeleHealth. I do not prescribe medication‘s. I use a variety of evidence based practices and treatment methods and modalities, and a full psychological history is captured and analyzed. At times I also utilize psychological testing and collateral contacts for further exploration and understanding to best treat your symptoms and needs.
Hi! I believe so much in the power of genuine connection, and strive to create that during our work together. As a therapist, my approach is to create a comfortable, safe, and judgmental free environment for you to explore your experiences.
I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.
My background includes almost 15 years in the financial and corporate world before I shifted gears to become a therapist. I have worked in corporate, government, and hospital settings. Key areas I support clients include managing difficult thought patterns and ways to have more direct and confident communication.
I also have expertise in the following areas:
--Anxiety
--Depression
--Workplace challenges/dynamics
--Grief
--Relationship challenges
--Supporting First Responders
--Facilitating workshops + webinars
--Facilitating onsite critical incidents + debriefings
--Expertise working in Employee Assistance Programs (EAP).
I work with adults who may feel overwhelmed by emotions, experience anxiety, struggle with self-worth, or want to better understand themselves and the experiences that have shaped them. For parents, therapy can provide space to better understand your own emotions and responses, explore how they influence the way you respond to your children, and strengthen the parent-child relationship. I provide telehealth therapy throughout New York.
I am a licensed clinical professional in the city of New York with over 30 years of experience. I am a Psychoanalyst/Psychotherapist with a demonstrated history of working in the mental health care industry. Skilled in Psychoanalysis/Psychotherapy, with Individuals, Couples, Adults, Families and Children. I also am equipped to use Cognitive Behavioral Therapy (CBT), Psycho-Oncology, Group Therapy, Family Therapy, Clinical Supervision, and Dual Diagnosis.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
About our therapists serving Utica, NY



- 98%Anxiety
- 93%Depression
- 87%Stress management
- 80%Relationship issues
- 75%Trauma

- 96%Aetna
- 86%Cigna
- 81%Carelon Behavioral Health
- 78%Anthem Blue Cross and Blue Shield New York
- 49%United Healthcare

- 98%English
- 12%Spanish
- 2%Russian
- 1%French
- 1%Hebrew

- 92%Online only
- 8%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 10%Nurse Practitioner
- 7%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 30%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Utica
Searching for therapists in Utica starts with finding someone whose training fits what you want to work on. People often look for counseling in Utica, NY for concerns like anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare therapists, marriage counselors, counselors, and psychologists in Utica, NY, look for specialties and approaches that match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.
In a smaller city like Utica, local appointment options may vary by schedule, specialty, and office location. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New York. You may also want to compare appointment times, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before you book can help you understand each therapist’s communication style, focus areas, and what a first session may be like.
Mental health care in Utica can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and make care easier to plan for. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before booking, and choose between in-person and virtual sessions. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Browse by city
Explore the cities patients search for most.- New Hartford, NY
- Rome, NY
- Fayetteville, NY
- East Syracuse, NY
- Oneonta, NY
- Syracuse, NY
- Liverpool, NY
- Fulton, NY
- Auburn, NY
- Schenectady, NY
- Saratoga Springs, NY
- Clifton Park, NY
- Johnson City, NY
- Binghamton, NY
- Ithaca, NY
- Endicott, NY
- Albany, NY
- Glens Falls, NY
- Rensselaer, NY
- Troy, NY
- Hudson, NY
- Kingston, NY
- Canandaigua, NY
- Rhinebeck, NY
- Elmira, NY
- New Paltz, NY
- Webster, NY
- Corning, NY
- Pittsford, NY
- Poughkeepsie, NY
- Middletown, NY
- Goshen, NY
- Newburgh, NY
- Beacon, NY
- Fishkill, NY
- New Windsor, NY
- Woodbury, NY
- Warwick, NY
- Suffern, NY
- New City, NY
- Mount Kisco, NY
- Nanuet, NY
- Nyack, NY
- Pleasantville, NY
- Tarrytown, NY
- White Plains, NY
- Scarsdale, NY
- Yonkers, NY
- Harrison, NY
- Mount Vernon, NY
- Mamaroneck, NY
- New Rochelle, NY
- Larchmont, NY
- Bronx, NY
- Lockport, NY
- Astoria, NY
- Long Island City, NY
- Port Washington, NY
- New York, NY
- Great Neck, NY
- Flushing, NY
- Corona, NY
- Manhasset, NY
- Rego Park, NY
- Orchard Park, NY
- Ridgewood, NY
- Roslyn Heights, NY
- Forest Hills, NY
- Brooklyn, NY
- Huntington, NY
- Jamaica, NY
- New Hyde Park, NY
- Mineola, NY
- Floral Park, NY
- Staten Island, NY
- Hicksville, NY
- Garden City, NY
- Hamburg, NY
- Plainview, NY
- Buffalo, NY
- Stony Brook, NY
- Melville, NY
- Hempstead, NY
- Commack, NY
- Valley Stream, NY
- Port Jefferson, NY
- East Meadow, NY
- Lynbrook, NY
- Smithtown, NY
- Rockville Centre, NY
- Port Jefferson Station, NY
- Farmingdale, NY
- Cedarhurst, NY
- Hauppauge, NY
- Deer Park, NY
- Wantagh, NY
- Merrick, NY
- Massapequa, NY
- Long Beach, NY
- Amityville, NY
- Ronkonkoma, NY
- West Islip, NY
- Babylon, NY
- Holbrook, NY
- Bohemia, NY
- East Islip, NY
- Medford, NY
- Sayville, NY
- Patchogue, NY
- Jamestown, NY






































