Find a therapist in Schenectady, NY — covered by insurance
Top therapists in Schenectady, NY accepting new patients
Schenectady residents can access talk therapy and medication management through Headway's expansive network of 8,486 providers. Whether you're in Stockade, Mont Pleasant, or Bellevue, find compassionate care with open availability as soon as next day, supported by major insurance plans.
I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com
I 've had extensive experience with trauma in individuals from adolescence to late adulthood. I believe that trauma looks and feels different to every person. Two people experiencing the same event will have different outlooks and understandings of it. A traumatic event can take many forms. I want to help you pick up on where your thoughts, feelings and behaviors come from, even if you have never experienced “trauma".
I offer trauma informed, non-judgmental approach, and specializing in neurodivergent adults. My specialty is in neurodiversity, and I have spent time in my career working as part of a care team for neurodivergent adults and children with co-occurring intellectual and developmental disabilities. This experience has given me a different type of professional experience and knowledge, which I feel has greatly helped me in developing a therapeutic approach that is effective for neurodivergent individuals in a 1:1 setting.
Are you feeling alone and stuck in a transitional period in your life and that your mind is filled with negative thoughts directed towards yourself creating conflict or distance in your relationships with others? You are feeling hopeless and are having low energy, like you are about to give up? While you may not know the tools to help you, you do know what has not been working for you. Together we can build your own toolbox for you to help embrace control in your life!
I am a Licensed Clinical Social Worker and psychotherapist with over 30 years of experience providing counseling to individuals, couples, and families in New York State. I have a unique background in the medical field, home education, nutrition, and addictions through my work in hospitals, nursing homes, hospice, home-based care, education, addiction treatment programs, medical offices, and private practice. I am a dedicated professional and proud alumna of the University at Albany.
Hi — I’m John, and my mission is to help you get out of your own way. I earned my Master’s from SUNY Albany’s School of Social Welfare and have spent over a decade working with adults, teens, and families from every background — from New York to Oregon and back again. Together, we’ll challenge the worries, thoughts, and beliefs that hold you back — so you can clear a path toward the life you actually want.
Welcome, and thank you for being here. Reaching out isn’t always easy, and I’m glad you’ve taken this step. I’m a licensed social worker with over eight years of experience helping individuals navigate anxiety, depression, trauma, and chronic medical conditions. My goal is to create a space where you feel heard, supported, and comfortable working at your own pace.
About our therapists located within 20 miles of Schenectady, NY
- 100%Anxiety
- 97%Depression
- 86%Stress management
- 86%Trauma
- 76%Grief or loss
- 97%Aetna
- 97%Cigna
- 93%Anthem Blue Cross and Blue Shield New York
- 93%Carelon Behavioral Health
- 79%Highmark BlueCross BlueShield of Western New York
- 100%English
- 7%Spanish
- 3%Portuguese
- 3%Tagalog
- 3%Twi
- 97%In-person or online
- 3%In-person only
- 79%Woman
- 21%Man
- 41%Licensed Mental Health Counselor
- 31%Licensed Clinical Social Worker
- 17%Nurse Practitioner
- 3%Clinical Psychologist
- 3%Licensed Creative Arts Therapist
- 100%Individual therapy
- 28%Family therapy
- 17%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Schenectady, NY
Searching for therapists in Schenectady starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, or a major life change. As you compare therapists, look for listed specialties, training, and therapy styles that match what you want to work on. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Schenectady, local appointment options may be more limited than in larger parts of New York. Virtual therapy can expand your options while still connecting you with a therapist licensed in New York. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you understand a therapist’s communication style and what a first session may look like.
Therapy in Schenectady can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and see your estimated out-of-pocket cost before you book. Headway helps you find therapists who match your needs, accept a wide range of insurance plans, and may have availability for new patients, so you can review bios, compare availability, and book directly when you’re ready.
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