Find a therapist in Albany, NY — covered by insurance
Top therapists in Albany, NY accepting new patients
Mental health care in Albany is accessible through Headway, serving South End, Arbor Hill, Downtown and beyond. Our 8,738 providers offer personalized talk therapy and medication management, with many available within two weeks and accepting insurance plans.
I am an LMHC in NY with 12+ years of experience in the mental health field. I have certifications in ASDCS (Autism Spectrum Disorder Certified Specialist) and ADHD-CCSP (Attention-Deficit Hyperactivity Disorder Certified Clinical Services Provider). The array of my professional experience varies from educational program for students with ASD, behavior specialist for residential program for adults with comorbid intellectual/physical disabilities and mental health diagnoses, home base therapy and private practice locations.
I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com
I am a Licensed Mental Health Counselor, with eight years of experience providing therapy to children, adolescents and adults. My primary focus has been helping individuals experiencing anxiety, depression, life transitions, and low self-esteem. I aspire to empower my clients while also building a safe space for self-exploration and growth. It is truly a privilege to be a part of the healing journey and helping clients find freedom from distressing symptoms.
I've had extensive experience with trauma in individuals from adolescence to late adulthood. I believe that trauma looks and feels different to every person. Two people experiencing the same event will have different outlooks and understandings of it. A traumatic event can take many forms. I want to help you pick up on where your thoughts, feelings and behaviors come from, even if you have never experienced “trauma".
Are you feeling alone and stuck in a transitional period in your life and that your mind is filled with negative thoughts directed towards yourself creating conflict or distance in your relationships with others? You are feeling hopeless and are having low energy, like you are about to give up? While you may not know the tools to help you, you do know what has not been working for you. Together we can build your own toolbox for you to help embrace control in your life.
Therapy is a shared experience to explore past and present aspects of your life to help you grow and thrive, becoming the best version of yourself. I value building a safe meaningful connection to allow that work to be done.
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About our therapists located within 20 miles of Albany, NY
- 100%Anxiety
- 93%Depression
- 81%Stress management
- 81%Trauma
- 74%Grief or loss
- 96%Aetna
- 93%Cigna
- 89%Anthem Blue Cross and Blue Shield New York
- 85%Carelon Behavioral Health
- 67%Highmark BlueCross BlueShield of Western New York
- 100%English
- 4%Portuguese
- 4%Spanish
- 4%Tagalog
- 4%Twi
- 93%In-person or online
- 7%In-person only
- 81%Woman
- 19%Man
- 44%Licensed Mental Health Counselor
- 22%Licensed Clinical Social Worker
- 22%Nurse Practitioner
- 7%Clinical Psychologist
- 4%Licensed Creative Arts Therapist
- 100%Individual therapy
- 30%Family therapy
- 19%Child or adolescent therapy
- 11%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Albany, NY
Searching for therapists in Albany starts with finding someone whose experience matches what you want support with. Albany therapists may work with concerns like anxiety, depression, ADHD, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and background fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.
In a smaller city like Albany, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New York. Some people prefer in-person sessions near Downtown, Arbor Hill, South End, or nearby areas, while others choose virtual appointments for schedule flexibility. Before booking, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles closely can also show how a therapist communicates and whether their style seems like a good fit.
Therapy in Albany can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Albany therapists who accept a wide range of insurance plans, verify your benefits, and view estimated out-of-pocket costs before booking. You can compare bios, filter by your preferences, and book directly when you’re ready.
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