Find a therapist in Hudson, NY — covered by insurance


Top therapists in Hudson, NY accepting new patients
Find mental health support in Hudson, NY across neighborhoods like Greenport, Claverack, and Philmont. Headway connects you with 9,031 licensed providers offering virtual and in-person sessions. Many patients save up to 75% on therapy through insurance coverage, with some paying as little as $0 per session.
Therapy is a shared experience to explore past and present aspects of your life to help you grow and thrive, becoming the best version of yourself. I value building a safe meaningful connection to allow that work to be done.
Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.
Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.
I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.
At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.
That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.
The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.
I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.
As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.
I am a firm believer in the power of talk therapy. I love the connection we develop in therapy and helping my patients on their path towards finding a life worth living. I graduated in 2014 and currently hold the title of Licensed Clinical Social Worker. I have worked in various areas, most notably Partial Hospitalization with adolescents. I became trained in DBT and utilize a solution focused approach. I support my clients through crisis and whatever life throws at them.
I’m a bilingual Licensed Clinical Social Worker (LCSW) based in New York with a Master’s in Social Work from Columbia University. I specialize in working with adults experiencing anxiety, trauma, and the lasting impact of difficult or overwhelming life experiences. I provide therapy in both English and Mandarin and enjoy working with clients from diverse cultural and bicultural backgrounds.
I have a particular interest in understanding how early experiences can shape the way we see ourselves, relate to others, and respond to stress in the present. Many of my clients struggle with anxiety, self-doubt, perfectionism, relationship difficulties, or feeling overwhelmed even when things may look okay from the outside.
I approach therapy with warmth, authenticity, and deep respect for each client’s story. My goal is to create a space where you feel genuinely understood and supported as you develop greater self-understanding, self-compassion, and new ways of responding to the challenges in your life.
About our therapists serving Hudson, NY



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hudson
Searching for therapists in Hudson starts with knowing what kind of support you want and what experience matters for your needs. People often look for therapy for anxiety, depression, grief, relationship challenges, trauma, life transitions, or work stress. As you compare Hudson therapists, look for someone whose listed specialties and training match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Hudson, the number of nearby in-person offices may be more limited than in larger parts of the Hudson Valley. Virtual therapy can expand your options while still letting you work with a New York-licensed therapist. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you understand each therapist’s communication style, clinical focus, and what sessions may look like.
Therapy in Hudson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, show estimated out-of-pocket costs before you book, and offer virtual or in-person appointments when available. You can browse therapists in Hudson, review bios, compare availability, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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