Find a therapist in Hudson, NY — covered by insurance

Therapy is a shared experience to explore past and present aspects of your life to help you grow and thrive, becoming the best version of yourself. I value building a safe meaningful connection to allow that work to be done.

Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.

Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.

I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.

At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.

That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.

The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.

I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

I strive to practice integrity, humility, competence, transparency, courage, and collaboration in my personal and professional life. For more than a decade, I have served at-risk populations through nonprofit organizations in New York, Texas, and Massachusetts. My work brought me into clients’ homes, women’s clinics, schools, and therapeutic day programs. I’ve gained invaluable experience and skills engaging with Ketamine Assisted Psychotherapy in a private practice infusion clinic. I currently support clients through telehealth and in-person sessions with customized, eclectic, evidence-based treatment plans. These plans help them gain insight into habitual thought patterns and behaviors, promoting nonjudgmental awareness and curiosity by building emotional and experiential skills.

As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

Hi! My name is Frances and I am a licensed Clinical Psychologist based in Mahopac with over 30 years of experience

My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

What inspired me to become a psychotherapist? Witnessing the challenges people face in life and being captivated by superheroes as a child. Helping others is my passion—it feels like I'm living my childhood dreams. My experience in state psychiatric centers, working with individuals dealing with severe and persistent mental health issues, solidified my desire to assist those with social and emotional needs. While working as a school counselor was rewarding, I felt compelled to offer more comprehensive services beyond psycho-educational workshops. Pursuing clinical therapy was a natural progression for me. I earned my mental health counseling degree at LIU Post and furthered my expertise with certifications and training in CBT, internal family systems, ACT, and logotherapy. These skills enable me to assist clients with reparenting, anxiety, depression, PTSD, stress management, co-parenting, couples counseling, family therapy, and emotional regulation. As a Licensed Mental Health Counselor (LMHC), I bring an interactive and down-to-earth approach to therapy. My goal is to equip you with a practical skill set that promotes growth and fulfillment. I look forward to meeting you and helping you live the life you envision!