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Find a therapist in Hamburg, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Hamburg, NY accepting new patients

Find mental health support in Hamburg, NY across neighborhoods like North Boston, South Shore, and Armor. Headway connects you with 8,693 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as low as $0 per session.

Megan Brautlacht

Megan Brautlacht

Therapist

Virtual & in-person • 3.1 mi away • Hamburg, NY


“Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Lindsey Draper

Lindsey Draper

Therapist

Virtual & in-person • <1 mi away • Hamburg, NY


“I will tailor my therapeutic technique to you. It is my job to listen, learn about your individual situation and provide you with the tools, techniques or resources to help; whether through psychoeducation, dialogue, coaching, or homework.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Holistic, Warm
Accepts 10 insurance carriers
Michael Robb

Michael Robb

Therapist

Virtual & in-person • 2.8 mi away • Hamburg, NY


I have a wide variety of experiences that I can draw upon to help you. I really enjoy helping clients become the best version of themselves! I can work with any and all issues that you might be experiencing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Joy Mercer

Joy Mercer

Therapist

Virtual & in-person • 3.1 mi away • Hamburg, NY


“Clients can expect to learn and empower their own personal strengths, resilience, and insight to live the best versions of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ann Frank

Ann Frank

Therapist

Virtual & in-person • 3.1 mi away • Hamburg, NY


“Therapy is not always easy but clients often leave sessions saying they feel hopeful, relieved, and/or validated.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Courtney Kadish-Smith

Courtney Kadish-Smith

Therapist

Virtual & in-person • 6.2 mi away • Orchard Park, NY


My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Spencer

Dr. Laura Spencer

Therapist

Virtual & in-person • 4.2 mi away • Hamburg, NY


“My preferred approach is Acceptance and Commitment Therapy, but I use this in conjunction with Cognitive Behavioral Therapy and other interventions as well.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Marcus Jang

Marcus Jang

Psychiatric Mental Health NP

Virtual & in-person • 6 mi away • Orchard Park, NY


“I place primacy in human dignity, and it is the lens through which I view every patient-provider partnership.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Richard Rutherford

Richard Rutherford

Therapist

Virtual & in-person • 11 mi away • West Seneca, NY


“Clients feel empowered after sessions with me. Clients are the experts in their own lives and will determine their own course of treatment by developing their own treatment plan goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Paul Pasternak

Paul Pasternak

Therapist

Virtual & in-person • 11 mi away • Buffalo, NY


“I've worked with a wide range of individuals; people suffering from severe chronic mental health disabilities, children and families, and adults seeking to bring positive change to their lives.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
Brooks Denton-Zimmerman

Brooks Denton-Zimmerman

Therapist

Virtual & in-person • 13 mi away • Buffalo, NY


“My work affirming, social justice–oriented, and grounded in the belief that symptoms are adaptive responses rather than disorders to be fixed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heather Henry Rawlins

Heather Henry Rawlins

Therapist

Virtual & in-person • 13 mi away • Buffalo, NY


“All people have a deep well of resources for healing and growth within them that life experiences and the noisy world cover up.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Warm
Accepts 14 insurance carriers
Wayne Brown

Wayne Brown

Therapist

Virtual & in-person • 13 mi away • Buffalo, NY


If there is one common human emotion, it is a feeling that we are doing the best we can, with the options we see as available to us. We like to feel we always make our best decisions.


Throughout my career, I have had the honor of working with people at all levels of life. Many who are seeking change, and some who have been forced to talk with a therapist. All of whom are, on some level, scared of the change they are seeking.

Whatever brings you here, I offer warmth and compassion.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hilary Grooms

Hilary Grooms

Therapist

Virtual & in-person • 14 mi away • North Tonawanda, NY


“I believe meaningful change happens when compassion is paired with insight and personal responsibility.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Warm
Accepts 8 insurance carriers
Mary-Lucinda Palmieri

Mary-Lucinda Palmieri

Therapist

Virtual & in-person • 16 mi away • Buffalo, NY


“Clients can expect to walk away feeling challenged to a new perspective and gain skills to practice outside of session for an empowering outlook.”
Anxiety, Trauma
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
Jasmine Thorpe

Jasmine Thorpe

Therapist

In-person • 14 mi away • Buffalo, NY


“Being human is hard. We are not always afforded the time and space to create meaning and intentionally reflect on who we are, where we want to be and the barriers that disconnect ourselves from ourselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 1 insurance carrier
Michele Beal

Michele Beal

Therapist

Virtual & in-person • 14 mi away • Buffalo, NY


“As a certified EMDR therapist with training in somatic and parts work, I help individuals process adverse experiences, including trauma and dissociation, that may be impacting their current lives.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • 15 mi away • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Russ Blackstone

Russ Blackstone

Therapist

Virtual & in-person • 16 mi away • Buffalo, NY


“I foster a therapeutic environment that feels positive, safe, friendly, open, encouraging, creative, and solution-focused.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alia Cross

Alia Cross

Therapist

Virtual & in-person • 16 mi away • Buffalo, NY


“I've been on both sides of "the therapy couch", as a survivor/thriver with Bipolar I Disorder & as a LMHC.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers
Kristen Blackman

Kristen Blackman

Therapist

Virtual & in-person • 16 mi away • Buffalo, NY


“I am especially passionate about helping parents navigate the unique challenges of raising children with special needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caroline Horrigan-Maurer

Caroline Horrigan-Maurer

Therapist

Virtual & in-person • 17 mi away • Buffalo, NY


“As a trauma-focused therapist, I help individuals understand and reshape their relationship with stress.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yvonne Cavanaugh

Yvonne Cavanaugh

Therapist

Virtual & in-person • 17 mi away • Kenmore, NY


“With an empathic approach and an extensive background of over 25 years in behavioral health, I am comfortable working with adolescents, adults, couples, and families.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Accepts 13 insurance carriers
Kathleen Meyer

Kathleen Meyer

Therapist

Virtual & in-person • 18 mi away • Bowmansville, NY


It takes a tremendous amount of courage to reach out to a therapist for help with life's difficult challenges, and to find hope in the midst of struggle. It is my joy as a therapist, and as a human being, to help individuals find that hope within themselves. I have many years of experience helping individuals of all ages with anxiety, depression, relationship and communication issues, anger management, PTSD, childhood trauma, ADHD, substance use and grief and loss. I especially enjoy working with young people trying to navigate these challenges. I also work with couples and older adults. Grief and loss is an area of expertise.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Robert Wilcox

Robert Wilcox

Therapist

Virtual & in-person • 18 mi away • Williamsville, NY


“I do my best to create a warm, safe, non judgemental place for all clients, as it is through vulnerability that we are able to heal.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sean O'Dell

Dr. Sean O'Dell

Psychologist

Virtual & in-person • 18 mi away • Buffalo, NY


Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.

I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.

In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Paul Hurley

Paul Hurley

Therapist

Virtual & in-person • 18 mi away • Williamsville, NY


If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Siclari

Elizabeth Siclari

Therapist

Virtual & in-person • 18 mi away • Amherst, NY


“My style is warm, direct, and deeply attuned. I integrate EMDR, trauma‐focused therapy, IFS/parts work, and expressive arts therapy...”
Anger management, Anxiety, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Joseph Kemp

Joseph Kemp

Therapist

Virtual & in-person • 19 mi away • Buffalo, NY


“I bring over 15 years of experience helping children, adults, and couples with trauma, & relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Steven Dawson

Dr. Steven Dawson

Therapist

Virtual & in-person • 19 mi away • Williamsville, NY


“My approach to therapy is relational, collaborative, and grounded in the belief that meaningful change begins when we feel genuinely seen, heard, and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Jola Dzierzynska

Jola Dzierzynska

Therapist

Virtual & in-person • 17 mi away • Amherst, NY


“As a counselor, I utilize cognitive, behavioral as well as humanistic, existential & Jungian perspectives to serve my clients.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristine Sokolofsky

Kristine Sokolofsky

Therapist

Virtual & in-person • 19 mi away • Alden, NY


Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.

I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.

Anger management, Anxiety, Family issues, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Accepts 2 insurance carriers
David Pew

David Pew

Therapist

Virtual & in-person • 17 mi away • Kenmore, NY


I am a New York State Licensed Mental Health Counselor with over 15 years of experience working in the field. I am passionate about what I do and feel very fortunate to have worked with a very diverse and inspiring group of individuals, families and community providers in my time in the field. I also love hiking, biking and spending as much time as I can with my family.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michelle Volpe

Michelle Volpe

Therapist

Virtual & in-person • 19 mi away • Buffalo, NY


“I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar infertility, and much more.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Downie

Jennifer Downie

Therapist

Virtual & in-person • 20 mi away • Buffalo, NY


I came to therapy from teaching, and that background shapes how I show up: I'm used to adapting to who's in front of me, reading what's unsaid, and finding an approach that actually fits the person — not just the presenting concern.

I work with adolescents and adults on trauma, PTSD, anxiety, panic, maternal mental health, grief, and family stress. EMDR is a core part of my practice — particularly for clients whose past experiences still affect how they feel and function today, even when they'd rather they didn't.

I keep a small, intentional caseload. If you'd like to see if we're a good fit, I offer a free phone consultation before we commit to anything.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jill Lyons

Jill Lyons

Therapist

Virtual & in-person • 20 mi away • Amherst, NY


“I provide a comforting, safe space which allows for growth, empowerment, and change in the lives of clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Deborah Schwagler

Deborah Schwagler

Therapist

Virtual & in-person • 20 mi away • Buffalo, NY


“I am a licensed mental health counselor with diagnostic privileges, specializing in trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Daryl Taberski

Daryl Taberski

Therapist

Virtual & in-person • 18 mi away • Williamsville, NY


“I aim to provide a therapeutic environment that is supportive, healing, collaborative, trauma-informed and judgement free.”
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Holly McCarty

Holly McCarty

Therapist

Virtual & in-person • 20 mi away • Tonawanda, NY


“I specialize in mental health and behavioral health disorders such as depression, anxiety, bipolar, PTSD, ADHD, and oppositional defiant disorder...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Abigail Nunn

Abigail Nunn

Therapist

Virtual & in-person • 20 mi away • Tonawanda, NY


“At the heart of my practice as a holistic trauma therapist is the belief that everyone deserves to feel heard, supported, and encouraged...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Humorous, Warm
Accepts 3 insurance carriers
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About our therapists located within 20 miles of Hamburg, NY

Number of therapists within 20 miles of Hamburg, NY
There are over 60 therapists in Hamburg, NY accepting new patients.
60+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 80%Stress management
  • 73%Relationship issues
  • 72%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 90%Cigna
  • 83%Carelon Behavioral Health
  • 57%United Healthcare
  • 55%Oxford
Languages spoken
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  • 100%English
  • 2%American Sign Language
  • 2%Polish
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 68%Woman
  • 30%Man
  • 2%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 37%Licensed Mental Health Counselor
  • 5%Licensed Marriage/Family Therapist
  • 5%Nurse Practitioner
  • 3%Licensed Creative Arts Therapist
Treatment approaches
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  • 98%Individual therapy
  • 35%Family therapy
  • 17%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hamburg

Searching for therapists in Hamburg starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to address. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller community like Hamburg, the number of nearby in-person options may be more limited than in Buffalo or other parts of Erie County. Virtual therapy can expand your search while still allowing you to work with a therapist licensed in New York. When narrowing your options, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also help you understand a therapist’s communication style, session structure, and experience with concerns like mental health counseling, couples counseling, or marriage counseling.

Therapy in Hamburg can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer virtual or in-person appointments. You can browse profiles, compare availability, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.