Find a therapist in Oneonta, NY — covered by insurance

As an adult with ADHD, chances are you deal with emotional overwhelm and chronic self criticism-maybe even more than disorganization and distraction. My focus in treatment typically includes practical strategies, emotion regulation, insight-oriented work, and skill-building tailored to real-life demands. Clients can expect improved focus, steadier emotions, stronger boundaries, and greater confidence in daily life.

As an adult ADHD therapist with over 35 years of experience, I specialize in helping neurodivergent adults tackle the daily challenges that feel overwhelming, such as: Starting tasks when you don’t know where to begin Keeping track of deadlines Following through on projects Handling intense emotions and rejection sensitivity Decision-making Routine building

ADHD isn’t just about getting things done—it also impacts how you see yourself and your place in the world. In our work together, we will address the deeper emotional and identity challenges that come with ADHD. Together, we’ll build personalized systems that actually work for your brain while also creating space for reflection and growth.

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I am a Licensed Mental Health Counselor with over 10 years of experience supporting children, adolescents, and adults through life's challenges. My work is rooted in creating a warm, supportive, and nonjudgmental space where clients feel safe to be themselves.

I specialize in trauma, grief and loss, anxiety, depression, life transitions, and helping individuals navigate the impact of difficult life experiences. In addition to my clinical training, my personal experiences have shaped my understanding of resilience, healing, and the importance of meaningful connection.

Whether you're feeling overwhelmed, stuck, or simply looking for support and growth, I am committed to helping you build on your strengths and move toward a life that feels more aligned, connected, and fulfilling.

Hey, my name is Laquan Superville, and I’m a compassionate and patient-centered Nurse Practitioner who believes that mental health care should be a safe space where you feel heard, understood, and never judged. With experience in emergency medicine, primary care, and mental health, I take a holistic and individualized approach to care whether it is medication management or supportive therapy.

I work with adults experiencing anxiety, depression, ADHD,insomnia, stress, burnout, and life transitions. My goal is to meet you where you are, understand what you’re experiencing, and work together to create a treatment plan that fits your needs and lifestyle.

As a mental health provider, I value culturally responsive care and creating an environment where every patient feels respected, seen, and supported. Whether you’re seeking help for the first time or looking for a provider who truly listens, you don’t have to work through it alone.

I am nonjudgmental and open-minded

I approach the conversations without preconceived notions or judgements

I encourage openness and honesty

Let the clients know that they can speak freely and their honesty is appreciated and important

When life changes, you need someone who’s lived it too.

I help adults navigating major life transitions — including divorce, grey divorce, identity shifts, dating and relationship challenges. Together we find clarity, steadiness, and a grounded sense of self again.

Life can shift in ways you never expected. I understand the disorientation that comes with midlife change, including divorce, evolving relationships, and moments where you suddenly wonder how you got here. I do this work because no one should have to sort through those moments alone.

I’ve rebuilt my identity, navigated changing relationships, and learned how to move forward when everything felt uncertain.

Hi there! I am Sansan, a 9-year practitioner with ongoing honing clinical skills, big fan of chocolate ice-cream. I view the client-therapist relationship as a collaborative alliance. You are the shining center, and I shall cast you toward the spotlight. One of the bravest things you can do is check out a therapeutic journey with me!

I’m a Licensed Mental Health Counselor with the Diagnostic Privilege and Ph.D. candidate in Mental Health Counseling at Pace University, where I also earned my master’s degree. My approach to therapy is warm, collaborative, and rooted in Person-Centered Therapy, Motivational Interviewing, and Positive Psychology. I believe that healing happens through genuine connection, curiosity, and compassion not judgment.

I have experience working with individuals and couples navigating challenges such as relationship concerns, co-dependence, self-esteem, and substance use, as well as a variety of mental health diagnoses. My research has focused on intergenerational trauma within Latin American communities, and I’m passionate about helping clients explore how culture, identity, and family history influence emotional well-being.

As a bilingual counselor who values authenticity and growth, I strive to create a space where clients feel seen and supported for who they are not just what they’ve been through. My goal is to help you reconnect with your strengths, build self-trust, and create meaningful change in your life.