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Find a therapist in Oneonta, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oneonta, NY accepting new patients

Find mental health support in Oneonta across neighborhoods like Downtown, Southside, and Northside. Headway connects you with 8,501 licensed providers offering virtual and in-person sessions. With 70+ insurance plans accepted, many patients pay as little as $0 per session.

Sarah Gardiner

Sarah Gardiner

Therapist

Virtual • New York


“As a clinician, I have supported children, adolescents, and young adults to find their voice and navigate the world with confidence and understanding.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jenna Cooper

Jenna Cooper

Therapist

Virtual • New York


“You are the expert on your own life, and my role is to help you uncover strengths, develop effective strategies, and move toward your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Jill Grant

Jill Grant

Therapist

Virtual • New York


“Using active listening skills helps me understand what your goals are, what struggles you are having and how best I can help you navigate them.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Danielle Mills

Danielle Mills

Therapist

Virtual • New York


“My therapeutic style is laid-back, friendly, and relatable. I bring authenticity and a solution-focused mindset into my work...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Jolene Lespes

Dr. Jolene Lespes

Therapist

Virtual • New York


“My goal is to help clients feel seen, safe, and empowered as they move toward healing at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Better Journey Llc

Better Journey Llc

Therapist

Virtual • New York


“We've had the privilege of working with a diverse range of clients, with particular expertise in supporting individuals navigating depression, anxiety, and trauma.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Marie O'Donnell

Marie O'Donnell

Therapist

Virtual • New York


“My approach to therapy is eclectic and person centered. I use Cognitive Behavioral Therapy is goal oriented and evidenced based...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joel Kuppersmith

Joel Kuppersmith

Psychologist

Virtual • Huntington, NY


Welcome! My name is Joel Kuppersmith, I am a clinical psychologist based in Huntington, NY. My experience in working with individuals , couples and families has been mutually gratifying. Although changes have occurred in the mental health field, including more targeted medications and claims for instant relief, I believe people desire a more qualitative overall improvement in themselves and in their relationships.

Anxiety, Depression, Identity issues, Relationship issues, Trauma
Direct, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Osarugue Erhunmwunsee

Osarugue Erhunmwunsee

Psychiatric Mental Health NP

Virtual • New York


“My approach to treatment is client centered. I create an atmosphere where client feels free to discuss the reason for seeking help, evaluate the client, educate and develop working treatment goals with the client.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Nicole Pierre-Noel

Nicole Pierre-Noel

Psychiatric Mental Health NP

Virtual • New York


In my practice, I work with individuals navigating depression, anxiety, insomnia, ADHD, or dementia who are ready for change but may feel uncertain about where to start. Together, we will identify your unique needs, set meaningful goals, and create a personalized plan that supports healing, growth, and long-term well-being. My goal is to help you not just manage symptoms but rediscover balance, resilience, and hope.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ranjanpreet Nagra

Ranjanpreet Nagra

Psychiatric Mental Health NP

Virtual • New York


I help you simplify your medications and narrow down to 1-2 medications that work best for you. My patients would describe me as thoughtful and caring. I strive for patient focused care and manage symptoms with medications that you feel comfortable taking. You set the pace of your treatment. I believe in informed and collaborative decision making.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Direct, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Elizabeth Newton

Elizabeth Newton

Psychiatric Mental Health NP

Virtual • New York


“Expect a relaxed "no-judgement" zone from someone who has not only education experience but slide experience as well.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Rayna Terry-Taylor

Rayna Terry-Taylor

Therapist

Virtual • New York


“My style is interactive and empathetic. It is my belief that listening is the key to success in a therapeutic relationship...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Summer Flynn

Summer Flynn

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing mental health care is holistic, considering emotional, behavioral, physical, and spiritual well-being.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Warm
Accepts 5 insurance carriers
Naomie Jean Bart

Naomie Jean Bart

Therapist

Virtual • New York


“For more than 26 years, I have been walking alongside veterans, adolescents, families, and individuals through some of life's most demanding chapters.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Emani Wilmore

Emani Wilmore

Psychiatric Mental Health NP

Virtual • New York


I am a dedicated Family / Psychiatric Nurse Practitioner committed to supporting my clients on their mental health journey. My approach is both warm and compassionate, creating a safe space where you feel heard, understood, and empowered. I believe in being direct and honest while maintaining a foundation of empathy and respect.

With a strong focus on holistic and personalized care, I work collaboratively with clients to develop effective treatment plans that address your unique needs, challenges, and goals. My strength lies in balancing a straightforward communication style with genuine empathy, ensuring you feel supported and motivated throughout your mental health journey.

Whether you're facing anxiety, depression, mood disorders, or life transitions, I am here to help guide you toward wellness with kindness, clarity, and understanding.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Erin Smith

Erin Smith

Therapist

Virtual • New York


“I believe healing begins with acceptance and small steps toward empowerment, especially for those navigating trauma, hardship, or systemic barriers.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christie Ristori

Christie Ristori

Therapist

Virtual • New York


“I offer a solution focused approach paired with mindfulness to support and guide you on your healing journey.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angie Gruban

Angie Gruban

Therapist

Virtual • New York


“I'm a first-generation Balkan Licensed Mental Health Counselor who takes a direct, compassionate, and sometimes humorous approach.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Patricia Ames

Patricia Ames

Therapist

Virtual • New York


“I work with neurodivergent people, complex trauma survivors, helping professionals, parents, students, and LGBTQIA+ individuals who are trying to build a life that actually fits them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Martine Byer

Martine Byer

Therapist

Virtual • New York


“I listen deeply to who you are and what you authentically want to create for yourself, supporting you to find lanes that allow you to accomplish what you desire in love and work.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anastasia Przybyla

Anastasia Przybyla

Therapist

Virtual • New York


“I take a collaborative, client-centered approach, creating a supportive and non-judgmental space where clients can explore challenges, gain insight, and develop practical tools to navigate life more effectively.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Humorous
Accepts 3 insurance carriers
Susan Drexler

Susan Drexler

Therapist

Virtual • New York


Hi there, and welcome!

Congrats on taking the first step. As a licensed psychotherapist, my passion is listening and tuning into my clients' strengths, challenges, and what's holding them back from experiencing their best selves - and going from there. I work with adults of all ages, and specialize in trauma, anxiety, and depression. I hold a Masters from Fordham University's Graduate School of Social Services, completed a two-year training program at the Institute for Contemporary Psychotherapy, and am EMDR trained.

Anger management, Anxiety, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Michaela Smith

Michaela Smith

Therapist

Virtual • New York


I specialize in working with clients who feel stuck, disconnected from their body, or who carry an extensive trauma history. Whether you’re highly analytical and struggling to drop into your body, or finding it hard to feel and name your emotions, I offer approaches that meet you where you are. Using somatic and body-based methods, including movement, mindfulness, imagery, and metaphor, I help clients access their inner world, integrate difficult experiences, and break through old patterns.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Paige Kessler

Paige Kessler

Therapist

Virtual • New York


There are times in life when we feel stuck, lonely, anxious, or disconnected from ourselves. While these experiences can be painful, I believe they often serve as powerful catalysts for growth, healing, and transformation. Earning your trust and helping you establish a secure, empowering baseline for your care is an honor I hold deeply. Over my five years of practice as a Licensed Clinical Social Worker, I have found profound meaning in supporting adults and couples through their most difficult moments. I specialize in helping clients navigate anxiety, depression, eating disorders, OCD, and trauma. I am also fiercely committed to providing affirming care for the LGBTQIA+ community, offering a safe harbor for those seeking an inclusive, sex-positive space. It is a privilege to support people as they develop greater self-awareness, strengthen their resilience, and move toward a more authentic version of themselves.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Warm
Accepts 6 insurance carriers
Sedaya Olympio

Sedaya Olympio

Therapist

Virtual • New York


“Using evidence-based approaches tailored to each person's needs, I help clients build healthy coping skills, strengthen resilience, improve emotional well-being, and gain the confidence to move forward with hope.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Petti

David Petti

Therapist

Virtual • New York


“I believe in the power of therapy to foster healing, growth, and positive change—even in life's most difficult moments.”
Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Celeste Tolbert

Celeste Tolbert

Therapist

Virtual • New York, NY


“I believe the therapeutic alliance plays an important role in one's overall progress for this to materialize honesty, respect and support are essential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacy Essex

Stacy Essex

Therapist

Virtual • New York


“My approach is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deborah Giannone

Deborah Giannone

Therapist

Virtual • New York


I am nonjudgmental and open-minded

I approach the conversations without preconceived notions or judgements

I encourage openness and honesty

Let the clients know that they can speak freely and their honesty is appreciated and important

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Claire Arzon

Claire Arzon

Therapist

Virtual • New York


“I use EMDR to process what's underneath your symptoms so you can experience real relief not just cope.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anna Feygin

Anna Feygin

Therapist

Virtual • New York


“I view therapy as a partnership and believe that anyone can overcome any challenges with a proper support.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Direct, Participatory, Solution-oriented
Accepts 3 insurance carriers
Rachel Liu

Rachel Liu

Therapist

Virtual • New York


“I bring a deep understanding of how early experiences can shape our emotions and relationships, and I approach this work with warmth, authenticity, and deep respect for each client's story.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • New York


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Gabrielle Navarra

Gabrielle Navarra

Therapist

Virtual • New York


With over 8 years of experience in the mental health field, I specialize in helping individuals navigate the complexities of anxiety, life transitions, and emotional overwhelm. My background spans a variety of clinical and educational settings, which has given me a deep understanding of how social and behavioral patterns impact our daily lives. I believe that while life’s challenges are inevitable, staying "stuck" doesn't have to be. I'm here to help you tap into your innate resilience and build the practical tools needed to reclaim your sense of balance and emotional well-being.

ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Elana Isser

Elana Isser

Therapist

Virtual • New York


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Veronica Ellsworth

Veronica Ellsworth

Therapist

Virtual • New York


“My therapeutic style is grounded in openness, authenticity, and respect for each individual's unique experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Amibel Tineo

Amibel Tineo

Therapist

Virtual • New York


“I'm passionate about creating a safe, supportive space for healing, growth, and inner peace. With over five years of clinical experience, I've worked with people from diverse backgrounds, supporting them through a wide range of emotional and mental...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Oneonta, NY

Number of therapists serving Oneonta, NY
There are over 8,451 therapists in Oneonta, NY accepting new patients.
8,451+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oneonta, NY

Searching for therapists in Oneonta starts with knowing what kind of support you want and which therapist has experience with your needs. People often look for therapy for anxiety, depression, grief, relationship concerns, life transitions, or stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and background match what you want to focus on. A bio may mention approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, which can help you decide who may be a strong fit.

In a smaller city like Oneonta, the number of nearby in-person therapists may be more limited than in a larger metro area. Virtual therapy can expand your options while still letting you work with a therapist licensed in New York. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how a therapist describes their style, what they specialize in, and what a first session may include.

Therapy in Oneonta can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who accept a wide range of insurance plans, see estimated costs after your benefits are checked, and book directly when you’re ready. That makes it easier to compare therapists in Oneonta, review bios, and find care that fits your needs, schedule, and plan.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.