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Find a therapist in Oneonta, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oneonta, NY accepting new patients

Find mental health support in Oneonta across neighborhoods like Downtown, Southside, and Northside. Headway connects you with 9,033 licensed providers offering virtual and in-person sessions. With 70+ insurance plans accepted, many patients pay as little as $0 per session.

Jessica Weghorst

Jessica Weghorst

Therapist

Virtual • New York


Hey! I am a licensed mental health counselor, with a masters in clinical mental health counseling. My experience ranges from working with teens and adults, supporting their navigation through various challenges such as healing from trauma, anxiety, and depression. My therapy style is focused on creating a warm environment that is also empowering for clients.

Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Rena Kesten

Rena Kesten

Therapist

Virtual • New York, NY


I am a Clinical Social Worker/Therapist with 6 years of experience in a community mental health clinic. I find this work to be humbling, challenging and it fills me with gratitude.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Paula Tirado-Mansilla

Paula Tirado-Mansilla

Therapist

Virtual • New York


“I believe healing begins in a space where you feel safe, heard, and genuinely understood, and I strive to build that relationship with every client.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Ashley Simos

Ashley Simos

Therapist

Virtual • New York


“I believe therapy works best when people feel safe enough to be honest, vulnerable, and human without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Jennifer Trujillo-Armijo

Jennifer Trujillo-Armijo

Therapist

Virtual • New York


Hi! My name is Jennifer Trujillo-Armijo and I am a first generation Mexican-American navigating through the world. I bring my warm humorous self as I believe that laughing through life can be healing itself. Lets work together to live a happier more fulfilling life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Stephanie Farone

Stephanie Farone

Therapist

Virtual • New York


“My goal is to honor your whole self, helping you move past simply surviving so you can realign with what truly brings you fulfillment.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Angela Allen

Angela Allen

Therapist

Virtual • New York


“I help individuals learn about how their thoughts and feelings effect behavior and realize their potential to change how they feel and find some peace in life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Charity Radway

Charity Radway

Therapist

Virtual • New York


“I am direct without being clinical. I do not use jargon, and I do not pretend there are easy answers when there are not.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Cindynela Breskic

Cindynela Breskic

Therapist

Virtual • New York


“I believe healing isn't about simply surviving difficult moments—it's about learning how to thrive despite them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 7 insurance carriers
Stephanie Fierro

Stephanie Fierro

Therapist

Virtual • New York


“I am genuinely invested in my clients' progress and am dedicated to empowering them to overcome obstacles, cultivate self-awareness, and achieve their personal goals.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Naimah Muhammad

Naimah Muhammad

Therapist

Virtual • New York


“I bring humor, history, cultural context, and authenticity into the therapy space so your full story can be seen and understood.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 15 insurance carriers
Dr. Chris Rose

Dr. Chris Rose

Therapist

Virtual • New York


“I employ holistic and systemic approaches to help you gain a deeper understanding of your presenting issues.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Jeff Delmas

Jeff Delmas

Psychiatric Mental Health NP

Virtual • New York


Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Salma Ashour

Salma Ashour

Therapist

Virtual • New York


“My approach is rooted in being trauma-informed, culturally competent, and person-centered - I strive to honor your unique experiences, values, and identity as we work together toward your goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Yolanda Deleon

Yolanda Deleon

Therapist

Virtual • New York


“I take a collaborative, client-centered approach to therapy, helping clients better understand their thoughts, emotions, and behavioral patterns while developing practical tools to manage stress and improve daily functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • New York


“I work to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • New York


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Wei Lcsw

Julie Wei Lcsw

Therapist

Virtual • New York


“I am a daughter, a sister, a single mother, two dog owner and most importantly a person just trying get through her day too.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 10 insurance carriers
Alexis Dada

Alexis Dada

Therapist

Virtual • New York


I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!

Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Christine Van Allen

Christine Van Allen

Therapist

Virtual • New York


“I take a task-centered and solution-focused approach, working collaboratively with clients to help them achieve their goals efficiently and effectively.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 17 insurance carriers
Julia Wheeler

Julia Wheeler

Therapist

Virtual • New York


“I believe that sometimes we all need someone who will listen, understand, and help us find a way forward.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicolette Capranzano

Nicolette Capranzano

Therapist

Virtual • New York


“I believe that showing up exactly as you are, and learning to connect with yourself is one of the most important parts in your journey to healing.”
Bipolar disorder, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm
Accepts 9 insurance carriers
Lisa Braun

Lisa Braun

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with 20 years of experience providing psychotherapy to individuals who are struggling with relationship issues, family issues, depression anxiety and history of trauma.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
Eve Weinberg

Eve Weinberg

Therapist

Virtual • New York


“I'm Eve — an LCSW with 38 years of experience working with people who are tired of performing "fine."”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Albert Jimenez Cabrera

Albert Jimenez Cabrera

Therapist

Virtual • New York


“I believe therapy is a space where you can feel heard, supported, and empowered to make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Liu

Rachel Liu

Therapist

Virtual • The Bronx, NY


“My practice is especially welcoming to immigrants, first-generation Americans, and individuals navigating bicultural identities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Maria Flores

Maria Flores

Therapist

Virtual • New York


“My style is warm and engaged, with structure and clear goals—so therapy feels useful in real life, not just insightful.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Rebecca Neal

Rebecca Neal

Psychiatric Mental Health NP

Virtual • New York


Welcome! I’m Becky, and I’m here to partner with you in achieving your mental health goals. My practice is grounded in honesty, empathy, and evidence-based care. Navigating mental healthcare should feel clear and supportive, not overwhelming. I prioritize a personalized approach where your voice is heard, your experiences are respected, and you have full ownership over your journey to well-being.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Daniel Noriega

Daniel Noriega

Therapist

Virtual • New York


“I specialize in helping adults heal from complex trauma, make sense of longstanding emotional and relationship patterns...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Beverly Regisford-Henry

Dr. Beverly Regisford-Henry

Therapist

Virtual • New York, NY


Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.

I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.

I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.

My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.

Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stefan Heise

Stefan Heise

Therapist

Virtual • New York


“I use Cognitive Behavioral Therapy (CBT), psychodynamic insight, and relational methods — but more importantly, I work with you as a real person.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Cheryl Delaney

Cheryl Delaney

Therapist

Virtual • New York


“To create a safe space, Cheryl adheres to person-centered core values and attitudes including unconditional positive regard for the client, and a multicultural/LGBTQ+ affirmative approach to counseling.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mayra Ramirez

Mayra Ramirez

Therapist

Virtual • New York


“My goal is to provide an empathic, supportive, and therapeutic environment where clients feel safe, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer L

Jennifer L

Therapist

Virtual • New York


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Maria Garcia-Velasquez

Maria Garcia-Velasquez

Therapist

Virtual • New York


“I have experience working with individuals impacted by domestic violence, abuse, and other challenging life experiences.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jacqueline (Jackie) Lovell

Jacqueline (Jackie) Lovell

Therapist

Virtual • New York


“My MSW from Adelphi University (2017) reflects a deeply personal journey that, combined with extensive career experiences—spanning foster care, hospitals, and outpatient settings—has profoundly shaped my empathetic, down-to-earth approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 20 insurance carriers
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About our therapists serving Oneonta, NY

Number of therapists serving Oneonta, NY
There are over 8,978 therapists in Oneonta, NY accepting new patients.
8,978+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oneonta

Searching for therapists in Oneonta starts with knowing what kind of support you want and which therapist has experience with your needs. People often look for therapy for anxiety, depression, grief, relationship concerns, life transitions, or stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and background match what you want to focus on. A bio may mention approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, which can help you decide who may be a strong fit.

In a smaller city like Oneonta, the number of nearby in-person therapists may be more limited than in a larger metro area. Virtual therapy can expand your options while still letting you work with a therapist licensed in New York. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how a therapist describes their style, what they specialize in, and what a first session may include.

Therapy in Oneonta can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who accept a wide range of insurance plans, see estimated costs after your benefits are checked, and book directly when you’re ready. That makes it easier to compare therapists in Oneonta, review bios, and find care that fits your needs, schedule, and plan.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.