Find a therapist in White Plains, NY — covered by insurance


Top therapists in White Plains, NY accepting new patients
Access mental health support across White Plains, including the central business district and surrounding communities. Headway's 8,506 providers deliver talk therapy and medication management with availability as soon as tomorrow. With 70+ national insurance plans accepted and copays starting as low as $0 for eligible patients, quality care is within reach.
I'm a therapist trained in Psychoanalysis and Creative Arts Therapies with twenty years years of experience.
I have experience working with depression, anxiety, addiction, relationship issues, sexual difficulties, trauma, loss, end of life issues, and coping with medical illness. My practice is diverse in terms of culture, race, and sexual orientation. I offer online telehealth in NY and CT. Please reach out with any further questions or to make an appointment.
Do you worry about what tomorrow holds? Overthinking about events from the past? If you want to learn to experience the present moment, you have come to the right page. My name is Danielle and I specialize in Anxiety, Depression, and PTSD. In addition to those specialties, I support clients through a wide range of challenges including stress management, life-transitions, and self-esteem issues. I strive to create a relaxed, authentic, non-judgmental therapy environment; So, don’t be surprised if you are welcomed by a woman in jeans and sneakers. I believe the goal in therapy is for each individual to reach their highest potential.
I’m Dr. Joseph Yanni, a licensed psychologist who works with teenagers, college students, young adults, adults, parents, and families navigating anxiety, ADHD, emotional regulation, school and college stress, relationship challenges, and life transitions. I earned my Psy.D. in School Psychology from Fairleigh Dickinson University and continue to work as a school psychologist, supporting students with emotional disabilities in a specialized educational setting. This experience has given me a practical understanding of how emotional, academic, social, family, and developmental concerns often overlap.
I use a collaborative, practical, and integrative approach that draws from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, humanistic and person-centered therapy, behavioral strategies, and lifestyle-based interventions. I believe therapy should be individualized rather than following a one-size-fits-all model. Together, we work to better understand what is contributing to the concern, build practical coping skills, strengthen relationships, and develop realistic strategies that create meaningful change.
I work especially well with teenagers, college students, young adults, and parents navigating the transition from adolescence into adulthood, while also supporting adults and families facing anxiety, relationship concerns, and other important life challenges. I provide in-person therapy in Scarsdale and Pleasantville, along with virtual therapy throughout New York State.
I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.
I love counseling – both giving and receiving. For over 40 years, I have helped adoptive families utilizing my law and counseling degrees.
The counseling aspect spans a wide range of populations, including tweens, seniors, singles, couples, and multiple family members.
I met my wife at graduate school while working on my Master’s in Social Work, and we have since adopted three children.
I'm a Licensed Clinical Psychologist in private practice, where I work with children, adults, and families to navigate life’s most meaningful (and challenging) moments. Whether you're facing a transition, parenting stress, emotional overwhelm, or relationship struggles, I provide a warm, collaborative space to understand what’s happening beneath the surface and begin the process of change. I offer both in-person sessions in Westchester and virtual therapy across New York State.
About our therapists located within 20 miles of White Plains, NY



- 99%Anxiety
- 98%Depression
- 84%Stress management
- 84%Relationship issues
- 82%Family issues

- 90%Aetna
- 75%Anthem Blue Cross and Blue Shield New York
- 73%Cigna
- 65%Carelon Behavioral Health
- 57%United Healthcare

- 100%English
- 13%Spanish
- 3%French
- 3%Hebrew
- 2%Igbo

- 98%In-person or online
- 2%In-person only

- 64%Woman
- 36%Man

- 42%Licensed Clinical Social Worker
- 26%Licensed Mental Health Counselor
- 15%Clinical Psychologist
- 7%Nurse Practitioner
- 5%Licensed Creative Arts Therapist

- 100%Individual therapy
- 24%Family therapy
- 23%Child or adolescent therapy
- 22%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in White Plains, NY
Finding therapists in White Plains starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
White Plains has local therapy options, but nearby availability may be more limited than in larger parts of New York City. Virtual appointments can expand your search across therapists licensed in New York, while in-person care may work well if you prefer an office near downtown, Metro-North, or surrounding Westchester communities. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s communication style and what sessions may be like.
Therapy in White Plains can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, confirm your benefits, view estimated out-of-pocket costs, and book directly when you’re ready.
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