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Top therapists in White Plains, NY accepting new patients

Access mental health support across White Plains, including the central business district and surrounding communities. Headway's 8,597 providers deliver talk therapy and medication management with availability as soon as tomorrow. With 70+ national insurance plans accepted and copays starting as low as $0 for eligible patients, quality care is within reach.

Alan Ellis

Alan Ellis

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


I have a particular passion for working with men, especially guys in their 20s and 30s. A lot of the young men I see are dealing with something the research is only now catching up to — an erosion of in-person connection, a sense of drift, and a shortage of spaces where they can actually say what's going on. I'm genuinely excited and motivated by this work because I believe this generation of men needs — and deserves — real support. That said, I also welcome clients navigating anxiety, discouragement, depression, workplace stress, relationship dynamics, and life transitions of all kinds.

I'm a Brooklyn-bred Psychotherapist and earned my LCSW in 2009. I previously worked in the corporate world, and understand pressure, ambition, career transitions, and what it feels like when the thing you've built your identity around stops fitting. Since becoming a therapist, I've worked in hospitals, outpatient clinics, substance abuse treatment, and psych rehab before settling into a private practice where I'm focused on the work I care most about.

Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • <1 mi away • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
William Thornton

William Thornton

Psychologist

Virtual & in-person • 1.7 mi away • Hartsdale, NY


I'm a therapist trained in Psychoanalysis and Creative Arts Therapies with twenty years years of experience.

I have experience working with depression, anxiety, addiction, relationship issues, sexual difficulties, trauma, loss, end of life issues, and coping with medical illness. My practice is diverse in terms of culture, race, and sexual orientation. I offer online telehealth in NY and CT. Please reach out with any further questions or to make an appointment.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • 3.8 mi away • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Linda Orji

Linda Orji

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • Harrison, NY


I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.

ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Paola Di Grazia

Paola Di Grazia

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“My style is warm, attentive, and direct. Clients often tell me they feel truly heard and supported, while also gently challenged to grow.”
Anxiety, Bipolar disorder, Depression, OCD, Stress management
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Andrew Eisenberg

Andrew Eisenberg

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“I generally use an ego-supportive and strength based approach where clients can feel empowered to explore their needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Merlene Jules

Merlene Jules

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“With over thirty-one years of experience working with people in all walks of life, I employ togetherness in my work with clients.”
Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Jill Geller

Jill Geller

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“Alongside traditional talk therapy, I incorporate elements of art therapy, meditation, and yoga when desired and useful to further facilitate relaxation, insight, healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kathleen Hobson

Kathleen Hobson

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“My therapeutic approach is rooted in a person-centered perspective, where I create a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Danielle Kelly

Danielle Kelly

Therapist

Virtual & in-person • 5.5 mi away • Rye, NY


Do you worry about what tomorrow holds? Overthinking about events from the past? If you want to learn to experience the present moment, you have come to the right page. My name is Danielle and I specialize in Anxiety, Depression, and PTSD. In addition to those specialties, I support clients through a wide range of challenges including stress management, life-transitions, and self-esteem issues. I strive to create a relaxed, authentic, non-judgmental therapy environment; So, don’t be surprised if you are welcomed by a woman in jeans and sneakers. I believe the goal in therapy is for each individual to reach their highest potential.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 1 insurance carrier
Dr. Joseph Yanni

Dr. Joseph Yanni

Psychologist

Virtual & in-person • 3.7 mi away • Scarsdale, NY


I’m Dr. Joseph Yanni, a licensed psychologist who works with teenagers, college students, young adults, adults, parents, and families navigating anxiety, ADHD, emotional regulation, school and college stress, relationship challenges, and life transitions. I earned my Psy.D. in School Psychology from Fairleigh Dickinson University and continue to work as a school psychologist, supporting students with emotional disabilities in a specialized educational setting. This experience has given me a practical understanding of how emotional, academic, social, family, and developmental concerns often overlap.

I use a collaborative, practical, and integrative approach that draws from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, humanistic and person-centered therapy, behavioral strategies, and lifestyle-based interventions. I believe therapy should be individualized rather than following a one-size-fits-all model. Together, we work to better understand what is contributing to the concern, build practical coping skills, strengthen relationships, and develop realistic strategies that create meaningful change.

I work especially well with teenagers, college students, young adults, and parents navigating the transition from adolescence into adulthood, while also supporting adults and families facing anxiety, relationship concerns, and other important life challenges. I provide in-person therapy in Scarsdale and Pleasantville, along with virtual therapy throughout New York State.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Coby Basal

Dr. Coby Basal

Psychiatrist

Virtual & in-person • 4.2 mi away • Harrison, NY


“I aim to build a steady, respectful partnership where we work together toward lasting change at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Michael Goldstein

Michael Goldstein

Therapist

Virtual & in-person • 4.9 mi away • Rye Brook, NY


I love counseling – both giving and receiving. For over 40 years, I have helped adoptive families utilizing my law and counseling degrees.

The counseling aspect spans a wide range of populations, including tweens, seniors, singles, couples, and multiple family members.

I met my wife at graduate school while working on my Master’s in Social Work, and we have since adopted three children.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Daniel Wong

Dr. Daniel Wong

Psychiatrist

Virtual & in-person • 4.9 mi away • Ardsley, NY


“I offer a holistic and empathic clinical approach to your treatment that values open communication, warmth, honesty, and professionalism.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual & in-person • 7 mi away • Pleasantville, NY


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Misael Martinez

Misael Martinez

Therapist

Virtual & in-person • 5.6 mi away • Port Chester, NY


“I'm known for my highly eclectic approach, emphasizing strong rapport building and cultural attunement with clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Lawrence Schwartz

Dr. Lawrence Schwartz

Psychologist

Virtual & in-person • 5.2 mi away • New York, NY


“I am a caring and experienced psychologist with extensive experience addressing issues affecting people across the lifespan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Hyra Kameraj

Hyra Kameraj

Therapist

Virtual & in-person • 5.7 mi away • Irvington, NY


“Humanistic approach; during my sessions I use active listening skills, empathy, spirituality, Gestalt techniques, Craniosacral massage, breathing/mediation techniques, and tarot cards.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Samuel Formanek

Samuel Formanek

Therapist

Virtual & in-person • 6 mi away • Dobbs Ferry, NY


“I am interested in providing the most conducive setting for people to cultivate their innate creativity, intelligence, and courage in navigating life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Debra Kuppersmith

Debra Kuppersmith

Therapist

Virtual & in-person • 6 mi away • Dobbs Ferry, NY


“I am a licensed clinical social worker and psychoanalyst. I treat children, adolescents, adults, and couples.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Inquisitive, Warm
Accepts 4 insurance carriers
Liset Grant

Liset Grant

Therapist

Virtual & in-person • 6 mi away • Mamaroneck, NY


“I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Ayala Zoltan Rockoff

Dr. Ayala Zoltan Rockoff

Psychologist

Virtual & in-person • 5.2 mi away • Tarrytown, NY


“Dr. Rockoff works to create a comfortable and accepting therapeutic relationship that promotes reflection and growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Fatima Sami

Fatima Sami

Therapist

Virtual & in-person • 6 mi away • Sleepy Hollow, NY


“I believe meaningful therapy begins with trust and deepens through curiosity about the patterns that shape how you relate to yourself and others.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Bri Nunes

Bri Nunes

Therapist

Virtual & in-person • 7 mi away • Pleasantville, NY


As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Open-minded
Accepts 15 insurance carriers
Jose Martinez

Jose Martinez

Therapist

Virtual & in-person • 8.4 mi away • New Rochelle, NY


“I focus on building a professional and respectful relationship with clients from the moment we meet.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Humorous, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Antonio Cintron

Antonio Cintron

Therapist

Virtual & in-person • 7 mi away • Newburgh, NY


“I believe therapy should meet you where you are. At the core of my work is a person-centered, culturally-sensitive, and trauma-affirming philosophy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Jennifer Innabi

Jennifer Innabi

Therapist

Virtual & in-person • 4.2 mi away • Harrison, NY


“I take pride in maintaining a warm, conversational approach to therapy, rather than relying on a rigid or overly clinical style.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Maria Shkreli

Maria Shkreli

Virtual & in-person • 7.1 mi away • Pleasantville, NY


What I want clients to know about me is that I am not the kind of therapist who will just sit back, nod, and ask, “How does that make you feel?” I am warm, honest, direct, and very involved in the work we do together.

My strongest area of work is relationship and family dynamics. I help individuals, couples, and families understand the patterns that create conflict, distance, resentment, poor communication, and emotional disconnection. Many of my clients come to me feeling unheard, disrespected, emotionally exhausted, or unsure of how to move forward in an important relationship.

I also work with people who grew up in difficult or dysfunctional family environments and are now recognizing how those experiences may still be affecting their boundaries, relationships, parenting, self-worth, and emotional responses. I help clients understand not only what is happening, but how the pattern developed and what they can begin doing differently.

I believe insight is important, but insight alone is not enough. I want therapy to help you connect the dots and develop practical ways to communicate, set boundaries, manage conflict, and respond differently. I will support you, but I will also challenge you when I believe you are minimizing your needs, repeating unhealthy patterns, or avoiding something important.

I am not here to judge you, label the people in your life, or tell you what decisions to make. My role is to help you see things more clearly, understand what is within your control, and feel more confident in how you choose to move forward.

In addition to relationship and family concerns, I also work with anxiety, ADHD, emotional overwhelm, life transitions, and the impact these challenges can have on everyday functioning and relationships.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Empowering, Humorous
Accepts 3 insurance carriers
Dr. Bernard Woychowski

Dr. Bernard Woychowski

Psychologist

Virtual & in-person • 4.7 mi away • Rye Brook, NY


“I have held both supervisory & staff psychologist positions with Harlem Hospital, Interfaith Medical Center, On-Site Psychological Services, and the Westchester Institute for Training & Recovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Inquisitive, Open-minded
Accepts 1 insurance carrier
Jamie Shumake

Jamie Shumake

Therapist

Virtual & in-person • 8.8 mi away • Nyack, NY


“Therapy with me is more like a conversation with a trusted confidant... I maintain a non-judgmental stance, collaborating with patients to define "the issue", strategize solutions and evaluate the outcome.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Shulman

Karen Shulman

Therapist

Virtual & in-person • 7.5 mi away • Yonkers, NY


“My approach is a combination of my training in addiction, understanding triggers for use of substances but also for anxiety, depression, anger as well.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Warm
Accepts 11 insurance carriers
Dr. Richard Sheehy

Dr. Richard Sheehy

Psychologist

Virtual & in-person • 7.1 mi away • Pleasantville, NY


“I pride myself on creating a therapeutic environment where I am seen as casual, approachable, and genuine.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robert Kelly

Robert Kelly

Therapist

Virtual & in-person • 7.7 mi away • Yonkers, NY


“His calm demeanor and client-centered approach enable him to help his clients feel understood, gain insight, and take the steps to reach their goals.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deirdre Forbes Forbes

Deirdre Forbes Forbes

Therapist

Virtual & in-person • 6.6 mi away • Hastings-on-Hudson, NY


“As we work on your treatment plan I hope to better understand your goals and give you a hand in reaching them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Kathryn Moreno

Kathryn Moreno

Therapist

Virtual & in-person • 5.9 mi away • Eastchester, NY


“She has extensive education and experience helping process relational issues, mood problems, and trauma.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Abdel Michel

Abdel Michel

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • New Rochelle, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 2 years of experience in advanced practice and 16 years as a dedicated Psychiatric Registered Nurse.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Walker

Jennifer Walker

Psychologist

Virtual & in-person • 2.2 mi away • White Plains, NY


“From the start, I like to help clients create goals for therapy, as well as a list of coping skills to use when necessary.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Participatory, Warm
Accepts 13 insurance carriers
Kevin Obi

Kevin Obi

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • The Bronx, NY


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Briana Sarrantonio

Briana Sarrantonio

Therapist

Virtual & in-person • 8.9 mi away • Nyack, NY


“I seek to not only challenge clients, but to support, empower, and foster growth towards accomplishing their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of White Plains, NY

Number of therapists within 20 miles of White Plains, NY
There are over 98 therapists in White Plains, NY accepting new patients.
98+
Average years in practice
Watercolor illustration of a bookshelf
13 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 97%Depression
  • 86%Stress management
  • 84%Relationship issues
  • 83%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 93%Aetna
  • 78%Anthem Blue Cross and Blue Shield New York
  • 69%Cigna
  • 64%Carelon Behavioral Health
  • 60%United Healthcare
Languages spoken
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  • 99%English
  • 13%Spanish
  • 6%French
  • 4%Hebrew
  • 2%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 66%Woman
  • 33%Man
  • 1%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 31%Licensed Mental Health Counselor
  • 13%Clinical Psychologist
  • 8%Nurse Practitioner
  • 4%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Individual therapy
  • 30%Family therapy
  • 21%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in White Plains, NY

Finding therapists in White Plains starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

White Plains has local therapy options, but nearby availability may be more limited than in larger parts of New York City. Virtual appointments can expand your search across therapists licensed in New York, while in-person care may work well if you prefer an office near downtown, Metro-North, or surrounding Westchester communities. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s communication style and what sessions may be like.

Therapy in White Plains can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, confirm your benefits, view estimated out-of-pocket costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.