Find a therapist in Middletown, NY — covered by insurance
Top therapists in Middletown, NY accepting new patients
Mental healthcare in Middletown, New York is more accessible with Headway's 8,578 licensed providers offering talk therapy and medication support. Patients across neighborhoods save significantly on sessions through insurance coverage, with many paying as low as $0 per visit.
A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and have been practicing for the past 15 years. Seeking help can be one of the hardest parts, so congratulations on taking that step! I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.
I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When you approach the therapeutic process with curiosity, you can grow, heal, and thrive.
As a Licensed Mental Health Counselor, I specialize in working with adolescents, their families, and young adults. Ultimately I meet you where you are. This may include focusing on skill building and coping, processing past and current experiences, problem solving, or being creative.
I am a licensed clinical and forensic psychologist in New York State, with more than 30 years of experience in mental health, psychological assessment, trauma recovery, and public safety wellness. Born in the Bronx and raised in Queens, New York, I developed a deep appreciation for the resilience, diversity, and strengths of the communities I have served throughout my career.
My approach to therapy is integrative, trauma-informed, evidence-based, and person-centered. I believe effective treatment begins with understanding the whole person—not simply their symptoms. Drawing from Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), mindfulness-based interventions, and insight-oriented approaches, I work collaboratively with clients to develop greater self-awareness, strengthen coping skills, improve emotional regulation, and create meaningful and lasting change.
I strive to provide a safe, respectful, and supportive environment where clients feel comfortable discussing their concerns openly and honestly.
Whether someone is seeking help for anxiety, depression, trauma, stress, life transitions, relationship difficulties, occupational challenges, or personal growth, my goal is to help them build resilience, enhance well-being, and develop a greater sense of purpose, meaning, and fulfillment in their lives.
About our therapists located within 20 miles of Middletown, NY
- 100%Anxiety
- 92%Depression
- 84%Stress management
- 80%Grief or loss
- 80%Family issues
- 92%Cigna
- 88%Carelon Behavioral Health
- 80%Aetna
- 72%Anthem Blue Cross and Blue Shield New York
- 56%Oxford
- 96%English
- 8%Spanish
- 4%French
- 4%Hebrew
- 88%In-person or online
- 12%In-person only
- 72%Woman
- 28%Man
- 40%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 16%Licensed Creative Arts Therapist
- 12%Nurse Practitioner
- 4%Licensed Psychoanalyst
- 100%Individual therapy
- 28%Family therapy
- 20%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Middletown, NY
Searching for therapists in Middletown starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, life transitions, trauma, and stress. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families.
In a smaller city like Middletown, local appointment options may be more limited than in larger parts of New York. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New York. You may want to compare appointment availability, scheduling flexibility, session format, and whether a therapist offers a free phone consultation. Reading bios before booking can also show how a therapist describes their style, what sessions may focus on, and whether their experience fits what you are looking for.
Therapy in Middletown can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated cost before you book. You can review profiles, compare fit, and book directly when you are ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.