Find a therapist in Troy, NY — covered by insurance


Top therapists in Troy, NY accepting new patients
Mental health support is within reach in Troy with Headway's network of 8,734 licensed providers offering talk therapy and medication management. Find the right fit across your community's neighborhoods, access free intake calls, and benefit from insurance coverage—many patients pay as little as $0 per session.
Welcome! I am a mother, former school social worker, reiki master, artist, and an empath with almost a decade of clinical experience. I help anxious people transform their lives, empower themselves, and gain unstoppable confidence. I specialize in helping you navigate big life transitions, whether that be in school, relationships, career, new parenthood, or simply wanting clarity on what your next move is. You've come to the right place.
I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com
I strive to practice integrity, humility, competence, transparency, courage, and collaboration in my personal and professional life. For more than a decade, I have served at-risk populations through nonprofit organizations in New York, Texas, and Massachusetts. My work brought me into clients’ homes, women’s clinics, schools, and therapeutic day programs. I’ve gained invaluable experience and skills engaging with Ketamine Assisted Psychotherapy in a private practice infusion clinic. I currently support clients through telehealth and in-person sessions with customized, eclectic, evidence-based treatment plans. These plans help them gain insight into habitual thought patterns and behaviors, promoting nonjudgmental awareness and curiosity by building emotional and experiential skills.
I have had extensive experience with trauma in individuals from adolescence to late adulthood. I believe that trauma looks and feels different to every person. Two people experiencing the same event will have different outlooks and understandings of it. A traumatic event can take many forms. I want to help you pick up on where your thoughts, feelings and behaviors come from, even if you have never experienced “trauma".
Are you feeling alone and stuck in a transitional period in your life and that your mind is filled with negative thoughts directed towards yourself creating conflict or distance in your relationships with others? You are feeling hopeless and are having low energy, like you are about to give up? While you may not know the tools to help you, you do know what has not been working for you. Together we can build your own toolbox for you to help embrace control in your life!
I am a Licensed Mental Health Counselor, with nine years of experience providing therapy to children, adolescents and adults. My primary focus has been helping individuals experiencing anxiety, depression, life transitions, and low self-esteem. I aspire to empower my clients while also building a safe space for self-exploration and growth. It is truly a privilege to be a part of the healing journey and helping clients find freedom from distressing symptoms.
Therapy is a shared experience to explore past and present aspects of your life to help you grow and thrive, becoming the best version of yourself. I value building a safe meaningful connection to allow that work to be done.
Hi — I’m John, and my mission is to help you get out of your own way. I earned my Master’s from SUNY Albany’s School of Social Welfare and have spent over a decade working with adults, teens, and families from every background — from New York to Oregon and back again. Together, we’ll challenge the worries, thoughts, and beliefs that hold you back — so you can clear a path toward the life you actually want.
Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.
Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.
I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.
At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.
That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.
The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.
I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.
About our therapists located within 20 miles of Troy, NY



- 100%Anxiety
- 89%Stress management
- 89%Trauma
- 89%Depression
- 74%PTSD

- 96%Aetna
- 93%Cigna
- 85%Anthem Blue Cross and Blue Shield New York
- 81%Carelon Behavioral Health
- 67%Oxford

- 100%English
- 4%Portuguese
- 4%Spanish
- 4%Tagalog

- 89%In-person or online
- 11%In-person only

- 85%Woman
- 15%Man

- 44%Licensed Mental Health Counselor
- 26%Licensed Clinical Social Worker
- 19%Nurse Practitioner
- 7%Clinical Psychologist
- 4%Licensed Creative Arts Therapist

- 100%Individual therapy
- 33%Family therapy
- 19%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Troy
Searching for therapists in Troy starts with knowing what kind of support you want and which therapist may fit your needs. People look for therapy in Troy for many reasons, including anxiety, depression, relationship challenges, grief, work stress, and life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can also show how they structure sessions, communicate, and describe their approach to care.
In a smaller city like Troy, local in-person options may be more limited, so virtual therapy can help expand your search across New York. Some people prefer meeting in an office nearby, while others choose virtual appointments to better fit their schedule. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare specialties, session style, and practical details in one place.
Therapy in Troy can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway makes it easier to find therapists who take insurance, are accepting new clients, and offer in-person or virtual care. You can browse therapists in Troy, review bios, check your coverage, and book directly when you’re ready.
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