Find a therapist in Troy, NY — covered by insurance
Top therapists in Troy, NY accepting new patients
Mental health support is within reach in Troy with Headway's network of 8,486 licensed providers offering talk therapy and medication management. Find the right fit across your community's neighborhoods, access free intake calls, and benefit from insurance coverage—many patients pay as little as $0 per session.
I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com
I 've had extensive experience with trauma in individuals from adolescence to late adulthood. I believe that trauma looks and feels different to every person. Two people experiencing the same event will have different outlooks and understandings of it. A traumatic event can take many forms. I want to help you pick up on where your thoughts, feelings and behaviors come from, even if you have never experienced “trauma".
I offer trauma informed, non-judgmental approach, and specializing in neurodivergent adults. My specialty is in neurodiversity, and I have spent time in my career working as part of a care team for neurodivergent adults and children with co-occurring intellectual and developmental disabilities. This experience has given me a different type of professional experience and knowledge, which I feel has greatly helped me in developing a therapeutic approach that is effective for neurodivergent individuals in a 1:1 setting.
Are you feeling alone and stuck in a transitional period in your life and that your mind is filled with negative thoughts directed towards yourself creating conflict or distance in your relationships with others? You are feeling hopeless and are having low energy, like you are about to give up? While you may not know the tools to help you, you do know what has not been working for you. Together we can build your own toolbox for you to help embrace control in your life!
I am a Licensed Clinical Social Worker and psychotherapist with over 30 years of experience providing counseling to individuals, couples, and families in New York State. I have a unique background in the medical field, home education, nutrition, and addictions through my work in hospitals, nursing homes, hospice, home-based care, education, addiction treatment programs, medical offices, and private practice. I am a dedicated professional and proud alumna of the University at Albany.
Hi — I’m John, and my mission is to help you get out of your own way. I earned my Master’s from SUNY Albany’s School of Social Welfare and have spent over a decade working with adults, teens, and families from every background — from New York to Oregon and back again. Together, we’ll challenge the worries, thoughts, and beliefs that hold you back — so you can clear a path toward the life you actually want.
About our therapists located within 20 miles of Troy, NY
- 100%Anxiety
- 96%Depression
- 85%Stress management
- 85%Trauma
- 78%PTSD
- 96%Aetna
- 96%Cigna
- 93%Anthem Blue Cross and Blue Shield New York
- 93%Carelon Behavioral Health
- 78%Highmark BlueCross BlueShield of Western New York
- 100%English
- 7%Spanish
- 4%Portuguese
- 4%Tagalog
- 4%Twi
- 96%In-person or online
- 4%In-person only
- 81%Woman
- 19%Man
- 41%Licensed Mental Health Counselor
- 30%Licensed Clinical Social Worker
- 19%Nurse Practitioner
- 4%Clinical Psychologist
- 4%Licensed Creative Arts Therapist
- 100%Individual therapy
- 30%Family therapy
- 19%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Troy, NY
Searching for therapists in Troy starts with knowing what kind of support you want and which therapist may fit your needs. People look for therapy in Troy for many reasons, including anxiety, depression, relationship challenges, grief, work stress, and life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can also show how they structure sessions, communicate, and describe their approach to care.
In a smaller city like Troy, local in-person options may be more limited, so virtual therapy can help expand your search across New York. Some people prefer meeting in an office nearby, while others choose virtual appointments to better fit their schedule. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare specialties, session style, and practical details in one place.
Therapy in Troy can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway makes it easier to find therapists who take insurance, are accepting new clients, and offer in-person or virtual care. You can browse therapists in Troy, review bios, check your coverage, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.