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Find a therapist in Troy, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Troy, NY accepting new patients

Mental health support is within reach in Troy with Headway's network of 9,010 licensed providers offering talk therapy and medication management. Find the right fit across your community's neighborhoods, access free intake calls, and benefit from insurance coverage—many patients pay as little as $0 per session.

Wanda Chisolm

Wanda Chisolm

Therapist

Virtual • New York


“With over 15 years of experience as a therapist, I believe in meeting clients exactly where they are.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
J.J. Mull

J.J. Mull

Therapist

Virtual • New York


My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Participatory, Warm
Accepts 8 insurance carriers
Gregory Gannon

Gregory Gannon

Therapist

Virtual • New York


“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ana Morales

Ana Morales

Therapist

Virtual • New York


“I am empathic, kind and reassuring; my goal as a clinician is to grant you a safe space to talk freely...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Evans

Jennifer Evans

Therapist

Virtual • New York


“I provide a nurturing and judgement free environment where clients can express themselves, process their emotions, and develop healthy coping skills.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Marisol Castro-Pecoraro

Marisol Castro-Pecoraro

Therapist

Virtual • New York


“Through a warm, sensitive and genuine therapeutic relationship, my clients and I will talk and explore the most difficult moments of their lives...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jacob Parker Carver

Jacob Parker Carver

Therapist

Virtual • New York


“It is profoundly rewarding to support someone who is working to understand themselves more deeply, and witness meaningful change!”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Lowe

Jennifer Lowe

Therapist

Virtual • New York


Hi, I’m Jennifer, a Licensed Clinical Social Worker with over 15 years of experience. I work primarily with women, mothers, preteens, and teens who may be carrying the effects of trauma, grief, family conflict, difficult relationships, anxiety, or depression.

Many of my clients are used to being strong for everyone else while quietly feeling overwhelmed, emotionally exhausted, disconnected, or unsure of themselves. You may struggle with overthinking, setting boundaries, trusting your feelings, or breaking patterns that have kept you in survival mode. You deserve a space where you can feel supported, understood, and cared for too.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Maria Lourdes Bunque

Maria Lourdes Bunque

Psychiatric Mental Health NP

Virtual • New York, NY


“Please think of me as your mental health co-pilot, navigating alongside you with compassion, evidence-based strategies, and a whole lot of care.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Inquisitive, Open-minded, Participatory
Accepts 10 insurance carriers
Michelle Adesoye

Michelle Adesoye

Therapist

Virtual • New York


“I use evidence-based techniques combined with mindfulness practices to help you develop tools for everyday life.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jason Buening

Jason Buening

Psychologist

Virtual • New York


My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

Anxiety, Depression, Relationship issues, Stress management
Energetic, Holistic, Warm
Accepts 1 insurance carrier
Gildelgar Centeno

Gildelgar Centeno

Therapist

Virtual • New York


“I am a clinical social worker dedicating to providing a supportive, non-judgmental space where clients can explore unresolved traumas...”
Family issues, Grief or loss, Infertility, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Christina Bornstein

Christina Bornstein

Therapist

Virtual & in-person • Farmingdale, NY


“My approach to therapy is collaborative, compassionate and tailored uniquely to the individual or family.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Katherine Elmore

Katherine Elmore

Therapist

Virtual • New York


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Shauntay Jackson

Shauntay Jackson

Therapist

Virtual • New York


“I believe meaningful change happens when people feel respected, understood, and genuinely met where they are.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fredrick Bush

Fredrick Bush

Therapist

Virtual • New York


“He creates a safe environment where clients can work through adversities, frustrations, and stigmatized beliefs about emotional health without judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joonjoa Park

Joonjoa Park

Therapist

Virtual • New York


“My approach is warm, collaborative, and flexible. I offer structured, evidence-based treatments such as EMDR and Cognitive Process Therapy (CPT) to support symptom relief...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Virginia Gil

Virginia Gil

Therapist

Virtual • New York


As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
LizaBeth Madara

LizaBeth Madara

Therapist

Virtual & in-person • New Paltz, NY


As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Jennifer Ehresmann

Jennifer Ehresmann

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded, helping you better understand your patterns, strengthen your relationships, and move toward a more aligned version of yourself.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Tara Maddalena

Dr. Tara Maddalena

Psychologist

Virtual • Northport, NY


“My diverse background has given me a deep appreciation for the unique stories each client brings to the room.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Kendra Washington

Kendra Washington

Therapist

Virtual • New York


My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lucy Notaro

Lucy Notaro

Therapist

Virtual & in-person • Nyack, NY


“I am a client-centered, strengths-based, culturally competent, and trauma-focused therapist dedicated to helping you heal and thrive.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Matthias Silcher

Matthias Silcher

Therapist

Virtual • New York


“Therapy with me is a collaborative process—I'm engaged, interactive, and here to help you gain clarity.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • New York


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Jill Meyer

Jill Meyer

Therapist

Virtual • New York


I've been practicing in the mental health field for more than 4 years now. I am trained in Dialectical Behavioral Therapy and love using it with many different clients. I've found that DBT has also helped me on a personal level.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Arlene Smith, Lcsw

Arlene Smith, Lcsw

Therapist

Virtual • New York


“We will start with an introductory session, where you'll have the opportunity to share what you hope to achieve in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Deirdre Williams

Dr. Deirdre Williams

Therapist

Virtual • New York


“I believe therapy is a collaborative and compassionate space where you can feel seen, heard, and supported without judgment.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sheldon Morris

Sheldon Morris

Therapist

Virtual • New York


“My mission is to empower clients with the tools to help them thrive, no matter what struggles life brings their way.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 1 insurance carrier
Amanda Cataldo

Amanda Cataldo

Therapist

Virtual • New York


“Amanda integrates cognitive behavioral therapy, solution-focused therapy, and talk therapy to support clients in understanding their needs and promoting self-growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Tiare Martinez

Tiare Martinez

Therapist

Virtual • New York


“My approach to therapy is creating a collaboration with you as my client. You spend so much time in your headspace that for me, it is important to meet you where you are at.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maricruz Garcia

Maricruz Garcia

Therapist

Virtual • New York


“My goal is to create a space where you feel comfortable being honest, supported, and understood, while also working toward practical solutions that improve your day-to-day life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers
Brenda Schwarz-Jaquin

Brenda Schwarz-Jaquin

Therapist

Virtual • New York


“I believe that everyone deserves to feel heard, respected, and accepted. My counseling style is warm, genuine and collaborative.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Utopia Session

Utopia Session

Therapist

Virtual • New York


“My focus is to help my clients increase their self-awareness, understand their current challenges, and identify new ways to overcome them.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Carol Gilbert-Tuck

Carol Gilbert-Tuck

Therapist

Virtual • New York


I am empathic, non-judgmental, actively listen ,supportive

Depression, Family issues, Grief or loss, PTSD, Substance use / addiction
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Joy Arana

Joy Arana

Therapist

Virtual • New York


“I believe that you are the expert of your narrative and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Ranique Bell

Ranique Bell

Therapist

Virtual • New York


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Anne Marie Hebert

Anne Marie Hebert

Therapist

Virtual • New York


“My goal is to empower clients to build resilience, improve emotional well-being, and create meaningful, sustainable change in their lives.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Caroline Carey Oesch

Caroline Carey Oesch

Therapist

Virtual • New York


“I include a lot of researched information in my sessions to help you make informed decisions, as well as nutritional and biopsychological behavioral changes to ensure your best life!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Tanya Rosen

Tanya Rosen

Therapist

Virtual • Hampton Bays, NY


“I believe that therapy can be a transformative process that can help us learn to open ourselves to not only deeper parts of our psyches but also assist us in learning how to open ourselves to identifying our true core values and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
81 - 120 of

About our therapists located within 20 miles of Troy, NY

Number of therapists within 20 miles of Troy, NY
There are over 29 therapists in Troy, NY accepting new patients.
29+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 93%Depression
  • 86%Stress management
  • 86%Trauma
  • 72%Grief or loss
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 90%Cigna
  • 90%Anthem Blue Cross and Blue Shield New York
  • 83%Carelon Behavioral Health
  • 69%Highmark BlueCross BlueShield of Western New York
Languages spoken
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  • 100%English
  • 3%Portuguese
  • 3%Spanish
  • 3%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 45%Licensed Mental Health Counselor
  • 28%Licensed Clinical Social Worker
  • 17%Nurse Practitioner
  • 7%Clinical Psychologist
  • 3%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 17%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Troy

Searching for therapists in Troy starts with knowing what kind of support you want and which therapist may fit your needs. People look for therapy in Troy for many reasons, including anxiety, depression, relationship challenges, grief, work stress, and life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can also show how they structure sessions, communicate, and describe their approach to care.

In a smaller city like Troy, local in-person options may be more limited, so virtual therapy can help expand your search across New York. Some people prefer meeting in an office nearby, while others choose virtual appointments to better fit their schedule. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare specialties, session style, and practical details in one place.

Therapy in Troy can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway makes it easier to find therapists who take insurance, are accepting new clients, and offer in-person or virtual care. You can browse therapists in Troy, review bios, check your coverage, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.