Find a therapist in Troy, NY — covered by insurance


Top therapists in Troy, NY accepting new patients
Mental health support is within reach in Troy with Headway's network of 8,502 licensed providers offering talk therapy and medication management. Find the right fit across your community's neighborhoods, access free intake calls, and benefit from insurance coverage—many patients pay as little as $0 per session.
I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.
I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.
Amy Afua Smith is a Licensed Clinical Social Worker (LCSW) who graduated from Wheelock College with a Master's Degree in Social Work. Ms. Smith’s diverse background includes working with homeless individuals and families in a variety of community settings including hospitals, shelters and within the child welfare system.
Her clinical social work with families ignited her interest in psychotherapy. Ms. Smith’s background as the daughter of immigrant African parents makes her perceptive to the issues facing individuals and communities of various backgrounds especially as it impacts human rights and social justice. Ms. Smith specializes in suicide prevention, domestic violence, Post Traumatic Stress Disorder (PTSD), and trauma.
Ms. Smith is dedicated to lowering barriers to receiving mental health services. Ms. Smith’s background and work experiences have propelled her to create a group for women of color to reduce the stigma of mental health and access. Ms. Smith is the creator and founder of W.O.K.E. (Women of Kolour Empowered). The group was established in 2018 and has over 1300 members nationwide. Her work was featured in O Magazine (The Oprah Magazine) in June 2019’s edition.
My name is Sara and I graduated from Adelphi in 2017 with my MSW. Shortly after I obtained my license and began to work in Queens in a hospital doing inpatient psychiatric social work. I have worked with all populations on each of our specialty units, including adolescents, young and older adults, and aging. I spent most of my time working with individuals aged 18-62 presenting with a multitude of acute crises. I range from working with individuals experience first-break symptoms, all through chronic and treatment resistant symptoms. I have also held supervisory and administrative roles, in which I provided direct supervision and guidance for other healthcare professionals, primarily social workers. I also specialize in family dynamics and counseling, as well as mediation.
Hello, and thank you for taking the time to learn about my practice. My name is Courtney, and I have been practicing psychotherapy for over 20 years. I view the therapy relationship as a collaboration, with my primary role as a guide in creating a safe container for healing, achieving balance & empowerment, and developing insight & conscious awareness for a more positive and fulfilling life. My style is that of curiosity, non-judgment, and compassion for your experience, while together we cocreate a therapeutic path forward to heal old wounds and evolve into new healthy behaviors and coping abilities.
I am a trauma-informed psychotherapist with extensive training in Trauma-Focused therapy, including Cognitive Behavioral Therapy (TF-CBT), Creative Arts Therapy, Somatic Therapies, and Cognitive Processing Therapy (CPT). I believe understanding the brain as it relates to both trauma and meditation is an empowering first step on the healing journey.
I follow a person-centered, eclectic and integrative approach to treatment, grounded in Energy Psychology, evidence-based treatments, trauma-focused interventions, meditation, spirituality and creative wellness. I am passionate about this work, and I welcome the opportunity to connect with you to determine if we would be a good fit.
I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.
About our therapists located within 20 miles of Troy, NY



- 100%Anxiety
- 96%Depression
- 85%Stress management
- 85%Trauma
- 78%PTSD

- 96%Aetna
- 96%Cigna
- 93%Anthem Blue Cross and Blue Shield New York
- 93%Carelon Behavioral Health
- 78%Highmark BlueCross BlueShield of Western New York

- 100%English
- 7%Spanish
- 4%Portuguese
- 4%Tagalog
- 4%Twi

- 96%In-person or online
- 4%In-person only

- 81%Woman
- 19%Man

- 41%Licensed Mental Health Counselor
- 30%Licensed Clinical Social Worker
- 19%Nurse Practitioner
- 4%Clinical Psychologist
- 4%Licensed Creative Arts Therapist

- 100%Individual therapy
- 30%Family therapy
- 19%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Troy, NY
Searching for therapists in Troy starts with knowing what kind of support you want and which therapist may fit your needs. People look for therapy in Troy for many reasons, including anxiety, depression, relationship challenges, grief, work stress, and life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can also show how they structure sessions, communicate, and describe their approach to care.
In a smaller city like Troy, local in-person options may be more limited, so virtual therapy can help expand your search across New York. Some people prefer meeting in an office nearby, while others choose virtual appointments to better fit their schedule. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare specialties, session style, and practical details in one place.
Therapy in Troy can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway makes it easier to find therapists who take insurance, are accepting new clients, and offer in-person or virtual care. You can browse therapists in Troy, review bios, check your coverage, and book directly when you’re ready.
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