Find a therapist in Poughkeepsie, NY — covered by insurance


Top therapists in Poughkeepsie, NY accepting new patients
Find therapy and medication management in Poughkeepsie's Mid-Hudson Valley communities like Arlington, Dutchess, and Beacon. Connect with 9,022 licensed providers offering virtual and in-person sessions covered by insurance. Headway clients save an average of 75% on sessions.
As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.
My name is Greg Gallo, I’m a Licensed Clinical Social Worker, and I have over a decade of experience helping people better understand themselves, navigate challenges, and create meaningful change.
As a Licensed Mental Health Counselor, I specialize in working with adolescents, their families, and young adults. Ultimately I meet you where you are. This may include focusing on skill building and coping, processing past and current experiences, problem solving, or being creative.
Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.
Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.
I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.
At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.
That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.
The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.
I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.
Welcome! I am a seasoned therapist who can offer practical and compassionate assistance to you on your life journey. Together we can create a space for you to heal and grow stronger and more resilient.
About our therapists located within 20 miles of Poughkeepsie, NY



- 96%Anxiety
- 93%Stress management
- 91%Depression
- 84%Trauma
- 80%Relationship issues

- 91%Aetna
- 80%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 58%Oxford

- 98%English
- 11%Spanish

- 87%In-person or online
- 13%In-person only

- 76%Woman
- 24%Man

- 44%Licensed Mental Health Counselor
- 42%Licensed Clinical Social Worker
- 9%Licensed Creative Arts Therapist
- 2%Clinical Psychologist
- 2%Nurse Practitioner

- 100%Individual therapy
- 24%Family therapy
- 20%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Poughkeepsie
Finding therapists in Poughkeepsie starts with knowing what kind of support you want and which therapist may fit your needs. You may want help with anxiety, depression, grief, relationship concerns, work stress, or a major life transition. As you compare Poughkeepsie therapists, look for specialties, therapy styles, and experience that match what you want to address. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Poughkeepsie, local in-person options may be more limited than in larger parts of New York. Virtual appointments can expand your search while still letting you choose a therapist licensed in New York. You may also want to filter by appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist structures sessions, communicates, and supports people with concerns similar to yours.
Therapy in Poughkeepsie can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists in Poughkeepsie, NY who take insurance, show estimated out-of-pocket costs before you book, and offer virtual or in-person sessions. You can browse therapists, review bios, and book directly when you’re ready.
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