Find a therapist in Poughkeepsie, NY — covered by insurance

I know well that starting therapy can feel formidable and thoroughly overwhelming, and on occasion, the absolute hardest step of all is merely beginning. In spite of that, you are here, and you are actively setting out on your personal journey to heal and reconstruct. I warmly invite the opportunity to communicate with you and learn how I might best help you. My professional style is kind, deeply empathetic, and shared.

When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

My name is Casey, and I am a licensed clinical social worker based in New York City. Most recently, I have been working at an NYU Langone family health center in Brooklyn, supporting individuals facing a wide range of challenges, with a particular focus on co-occurring substance use and mental health concerns.

Before becoming a therapist, I developed programming and partnerships for a company centered on holistic wellness and spiritual inquiry. Through that work, I was exposed to alternative modalities such as herbalism, psychedelics, astrology, tarot, and Eastern philosophies. These experiences have deepened my understanding of healing and complement the tools offered by contemporary psychology.

I am a clinical social worker with years of experience. I value getting to know both the strengths and challenges my clients are facing. We will work collaboratively to address the issues we identify and create goals to achieve.

I am Licensed Mental Health Counselor with a master's degree from Pace University! With my experience in diverse environments from inpatient psych hospitals to intensive in-home programs, I bring a broad range of clinical skills and a flexible compassionate approach to supporting individuals with varying mental health needs.

Hey there! I hope you will not hang out with me for a long time. I am here to evaluate your challenge and suggest a way out of anxiety, depression, loneliness, and such. Therapy must be short and effective, not a drag.

I offer:

• Short-term holistic therapy. It means we look at your lifestyle and mainly: what you think, what you believe in, if you are physically active, if you eat junk, drink sodas and alcohol, if you watch junk, and how you dress. Your posture matter as well. All of these are pillars of your success for your mental health.

If you need diagnostic evals for your schools and work:

• Borderline Personality Disorder evaluations
• ADHD & Autism evaluations

If you think you are super strange and have nobody to talk to about your UFO abductions and psychic visits- you are at the right place.

I offer clinically rooted and evidence based sessions

• Support for dissociation , UFO dreams, out-of-body experiences and all that cool staff.
• ESA psychiatric evaluations for qualified NYC clients

I hold a degree in Advanced Clinical Practice from Columbia University School of Social Work and am a licensed psychotherapist in New York City.

In-person Fridays: 276 5th Ave, Suite 605, New York, NY 10001 Contact: [email protected] Holistic offerings: https://www.sage-orchard.com/

Board certified in child, adolescent, and adult psychiatry, I bring years of experience helping people manage ADHD, anxiety, and depression across all ages. My background spans a wide range of clinical settings and diverse populations, giving me the flexibility to meet you where you are. I practice telehealth-only medication management, so you can access care from the comfort of home, whatever your schedule looks like.