Find a therapist in Elmira, NY — covered by insurance

I am a licensed marriage and family therapist. I received my Master's from Syracuse University and my Bachelor's from Houghton University. In undergrad, my focus was on developmental and social psychology with a minor in family studies. My post-graduate experience and training include therapeutic treatment with individuals, parent-child relationships, adolescents, couples, marriage, and whole families. Beyond the therapy room, I have worked with addiction for over 17 years and severe persistent mental illnesses for 3 years. Today I focus on treating mental health issues - whether with couples and marriages, families, or individuals - from a relational lens.

Hi, I'm Stephanie Kapral, a licensed psychologist in Corning, NY. I work with adult, adolescent, and child clients with a wide range of difficulties, including anxiety and stress, depression, relationship issues, trauma, mood disorders, life transitions, interpersonal effectiveness, ADHD, and ASD. I've been in private practice since 2004 and strongly believe it's a privilege to help people navigate the challenges, transitions, and uncertainties that are part of being human! My goal is to provide exceptional psychological service in a manner that is collaborative and person-centered.

Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!

As an adult with ADHD, chances are you deal with emotional overwhelm and chronic self criticism-maybe even more than disorganization and distraction. My focus in treatment typically includes practical strategies, emotion regulation, insight-oriented work, and skill-building tailored to real-life demands. Clients can expect improved focus, steadier emotions, stronger boundaries, and greater confidence in daily life.

As an adult ADHD therapist with over 35 years of experience, I specialize in helping neurodivergent adults tackle the daily challenges that feel overwhelming, such as: Starting tasks when you don’t know where to begin Keeping track of deadlines Following through on projects Handling intense emotions and rejection sensitivity Decision-making Routine building

ADHD isn’t just about getting things done—it also impacts how you see yourself and your place in the world. In our work together, we will address the deeper emotional and identity challenges that come with ADHD. Together, we’ll build personalized systems that actually work for your brain while also creating space for reflection and growth.

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My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.

You've been carrying a lot — and you've probably been doing it alone for longer than

you'd like to admit. Maybe it's anxiety that follows you into every room, grief that

never fully lifted, the exhaustion of new motherhood, or trauma that keeps finding its

way back. Whatever brought you here, you don't have to untangle it by yourself.

I'm Rita Sionova, a Licensed Clinical Social Worker with 19 years of experience

working with adults, adolescents, and families across New York. I specialize in

trauma and PTSD, anxiety, depression, maternal mental health, and the kind of life

transitions that reshape everything you thought you knew about yourself. My

background spans healthcare, legal, and educational settings — which means I

understand the full weight of the real-world pressures, not just the clinical picture.

I offer therapy in both English and Russian, and I provide culturally responsive

care for clients navigating immigrant experiences, generational patterns, and the

particular challenges that come with living between two worlds. All sessions are via

tele-health, available to clients across New York State.

Hi, I’m Tanisha Lawrence, LCSW, a therapist and proud Caribbean immigrant helping adults work through anxiety, depression, relationship struggles, and major life transitions. With specialized training in substance use and coping habits, I bring a warm, full picture approach to emotional health. Therapy with me is a genuine partnership. You don’t need to have all the answers to begin. My goal is to provide a safe, judgment free space where you can show up as you are, make sense of your experiences, and learn practical tools to navigate life.

I am a Licensed Clinical Social Worker and earned my degree from the University of Michigan in 2014. I work with adults experiencing anxiety, depression, trauma, and major life transitions, as well as those seeking greater fulfillment or a deeper sense of meaning in their lives. My approach to therapy is flexible and individualized—I draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while tailoring our work to your unique needs, goals, and personal style.

I began my career in community mental health, which shaped my deep and ongoing commitment to social justice, inclusivity, and compassionate care.