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Find a therapist in Elmira, NY — covered by insurance

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Top therapists in Elmira, NY accepting new patients

Elmira's mental health care is accessible through Headway's network of 9,011 empowering, affirming providers across Southside, Downtown, and surrounding areas. Enjoy free initial consultations, virtual or in-person sessions, and support for various needs with providers ready to help within the next two weeks.

Amanda Wyatt

Amanda Wyatt

Therapist

Virtual • New York


Hi, I'm Amanda! I'm a licensed clinical therapist with over four years of experience providing trauma-informed psychotherapy. As an EMDR-trained therapist, I often work with people experiencing PTSD/C-PTSD, dissociative disorders, anxiety, depression, and ADHD. Many of my clients are also folks who have spent a long time feeling different, overwhelmed, or stuck in self-criticism. I aim to provide a warm, affirming space where you can feel authentically yourself.

ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hannah Gavios

Hannah Gavios

Therapist

Virtual • New York


“I'm a trauma-informed, strength-based therapist who believes that what has happened to us can shape us without having to define what comes next.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Rosa Bennett

Rosa Bennett

Therapist

Virtual • New York


“My approach is compassionate and collaborative, with an emphasis on tangible progress, practical tools, and meaningful change.”
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Bernadette Alers-Estelle

Bernadette Alers-Estelle

Therapist

Virtual • New York


“I believe healing begins when you feel safe enough to be seen as your whole self—not reduced to a diagnosis or defined by what you have been through.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Elizabeth Kaplan

Elizabeth Kaplan

Therapist

Virtual • New York


“I take time to get to know my clients as I feel developing a strong rapport is crucial for my clients and to build a positive therapeutic alliance.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Carrol Bissoondial

Carrol Bissoondial

Therapist

Virtual • New York


“My focus on is mindfulness-based therapy which is an approach that emphasizes the practice of mindfulness as a means of improving mental well-being and promoting psychological healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Kelli Schuhl

Kelli Schuhl

Therapist

Virtual • Schenectady, NY


“My hope is that you leave each session feeling lighter, more optimistic and hopeful about your future.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Janice Kalin

Janice Kalin

Therapist

Virtual • Great Neck, NY


“More than twenty years of practicing psychoanalytic therapy have made it clear to me that people want to be happy, feel optimistic, and create a more satisfying life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Vanessa Mayorga

Vanessa Mayorga

Therapist

Virtual • New York


I am a licensed clinical social worker based in New York City. I specialize in individual and couples psychotherapy. I graduated from NYU and have 10+ years of experience working with adults and families in a variety of settings, including hospital psychiatric emergency room and and community clinics.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Jill Lyons

Jill Lyons

Therapist

Virtual & in-person • Amherst, NY


“I provide a comforting, safe space which allows for growth, empowerment, and change in the lives of clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Estefany Ventura

Estefany Ventura

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with a Master’s degree from the New York University Silver School of Social Work. I have extensive experience supporting individuals and families experiencing stress, anxiety, depression, trauma, and life transitions.

My professional background includes working with individuals and families helping them strengthen relationships, manage stress, and build healthier coping strategies. I am passionate about helping people feel empowered, supported, and capable of creating meaningful change in their lives.

I offer therapy in English and Spanish and welcome individuals from diverse cultural backgrounds.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Donna Frydman

Donna Frydman

Therapist

Virtual • New York


“My approach to therapy is listening and learning what your needs are and applying my skillset to your mindset and see what a lovely picture we can create.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Christy Paradise

Christy Paradise

Therapist

Virtual & in-person • Rochester, NY


“As a client-centered therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ryn Cagle

Ryn Cagle

Therapist

Virtual • New York


“I am warm and honest at the same time. I will not ask you to pretend things are fine. I also will not rush you past the parts of your story that needed someone to slow down.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers
Stephen Kosmicki

Stephen Kosmicki

Therapist

Virtual • New York, NY


I am trained as a clinical social worker. I consider my patients in the context of their family, social and cultural background. I work with adults of all ages.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nick DeFazio

Nick DeFazio

Therapist

Virtual • New York


“I specialize in working with individuals living with Borderline Personality Disorder (BPD) and LGBTQ+ youth and adults.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Moray DiMartino

Moray DiMartino

Therapist

Virtual • New York


“My goal is always to reach your individual goals through my tools, of mindfulness, emotional awareness, creativity, body awareness and exploration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 1 insurance carrier
Penelope Dow

Penelope Dow

Therapist

Virtual & in-person • New York, NY


In my practice I work with clients of all backgrounds and age groups; and I have a specialty in adolescence and young adulthood. I enjoy supporting clients as they navigate growing up and becoming adults in this complex world. My approach is grounded in Psychodynamic Theory and the belief that many of our problems are rooted in thinking patterns, behaviors, and emotional responses that we developed early in life. My work is eclectic and collaborative. I draw on many modalities including Cognitive Behavioral Therapy, Trauma Informed Treatment, Family Systems Theory and Motivational Interviewing.


Most importantly, I see the therapeutic process as a collaborative endeavor between client and therapist. The client is the expert on themselves, and the therapist is a partner in their journey of self-exploration. We work together to change habits, behaviors, and thought patterns, that are causing distress, and getting in the way of the client’s goals.


I have a background in the creative arts, and enjoy supporting artists, writers, and actors, as they seek balance in their lives. Also, I have spent many years working in the New York City Schools with children, families, teachers, and administrators, to address individual students’ emotional and behavioral problems that interfere with school performance.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Antonietta Chairmonte

Antonietta Chairmonte

Therapist

Virtual • Fayetteville, NY


“Through self compassion, self care, and empowerment, I offer individuals a safe, comfortable, and non-judemental space to guide them towads emotional health and well being.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Traci Gavila

Dr. Traci Gavila

Psychologist

Virtual • Irvington, NY


“I help clients navigate life transitions while understanding and healing the deeper patterns that may be holding them back.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Shanieza Juman

Shanieza Juman

Therapist

Virtual • New York


“My expertise in grief and bereavement counseling has allowed me to obtain a certification in Hospice and Palliative Care.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Natalie Pistor

Natalie Pistor

Therapist

Virtual • New York


Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marie Jules

Marie Jules

Therapist

Virtual • New York


“My path to becoming a Licensed Clinical Social Worker was rooted in a deep commitment to helping individuals find strength, healing, and hope during life's most challenging moments.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kate Dotson

Kate Dotson

Therapist

Virtual • New York, NY


“My hope is that through this space you can better understand yourself and your challenges, connecting the dots towards a more fulfilling future.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
James Wren

James Wren

Therapist

Virtual • New York


“Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Coakley

Mary Coakley

Therapist

Virtual • New York


“I strive to create a warm, non-judgmental, and supportive space where clients feel seen, heard, and valued.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Briana Collins

Briana Collins

Therapist

Virtual • New York


“She's trauma-trained and integrates parts-work into ACT and DBT to help clients understand what's actually driving their anxiety, ADHD, and self-critical patterns, then build the tools to manage them day to day.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Mary Coakley

Mary Coakley

Therapist

Virtual • New York


“I am a compassionate mental health counselor who believes effective therapy is grounded in a strong, authentic therapeutic relationship.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Anne Hewitt

Anne Hewitt

Psychiatric Mental Health NP

Virtual • New York


“My approach to treatment is grounded in the belief that healing begins with feeling seen, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Sekinat Kuku

Dr. Sekinat Kuku

Psychologist

Virtual • New York


“My approach is collaborative, insight-oriented, warm, and affirming. I meet you where you are and walk alongside you...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Danielle Bellis

Danielle Bellis

Therapist

Virtual • New York


“I take a collaborative and individualized approach to therapy, believing that each person's journey is unique.”
Anxiety, Depression, Grief or loss, Panic disorders, Physical health issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Danielle Smith

Danielle Smith

Therapist

Virtual • New York


“My goal is to empower you to build resilience, improve mental health, and achieve meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jasmin Bonilla

Jasmin Bonilla

Therapist

Virtual • New York


“My therapeutic approach integrates the warmth and empathy of person-centered therapy with the practical tools and structure of cognitive-behavioral and dialectical behavior therapies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Heyu Wang

Heyu Wang

Therapist

Virtual • New York


“Many of my clients are immigrants, international students, or individuals from collectivist backgrounds who struggle with anxiety, self-doubt, people-pleasing, or the impact of intergenerational trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Natalie Ward

Natalie Ward

Therapist

Virtual & in-person • Plattsburgh, NY


“My style blends CBT, DBT, IFS, sandplay, expressive arts, somatic-based work, and intuitive eating principles, tailored to what fits each client rather than a fixed formula.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Edward Martin Walker

Edward Martin Walker

Psychologist

Virtual • Spring Valley, NY


“I've lived in multiple countries and cultures, treated trauma, parented children, cared for elders, fostered communities, and practiced extensive psychological interventions in medical settings.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Holistic, Participatory, Warm
Accepts 9 insurance carriers
Saba Ashcraft

Saba Ashcraft

Psychiatric Mental Health NP

Virtual • New York, NY


“I focus on building trusting relationships, encouraging active participation in care, and tailoring treatment to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dyna Tucker

Dyna Tucker

Therapist

Virtual • Lynbrook, NY


“You'll learn conflict resolution skills that will help you not only resolve past conflicts, but also empower you to tackle future conflicts effectively.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 19 insurance carriers
Randi Solomon

Randi Solomon

Therapist

Virtual • New York


“I have extensive experience treating relationship and family conflicts, depression, anxiety, bereavement and conflicts associated with substance abuse.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Pifer

Jennifer Pifer

Therapist

Virtual & in-person • New York, NY


“My approach is active, collaborative and informed by AEDP, an attachment-focused model that helps clients reduce pain and suffering...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving Elmira, NY

Number of therapists serving Elmira, NY
There are over 8,980 therapists in Elmira, NY accepting new patients.
8,980+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Elmira

Searching for therapists in Elmira starts with knowing what kind of support fits your needs. A therapist can help with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties, training, and therapy approaches match what you want to focus on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

In a smaller city like Elmira, the number of nearby in-person therapists may be more limited than in larger New York markets. Virtual therapy can expand your options while still connecting you with a therapist licensed to provide care in New York. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand a therapist’s communication style, areas of focus, and what a first session may look like.

Therapy in Elmira can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who accept insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person care when available. You can compare therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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