Find a therapist in Elmira, NY — covered by insurance


Top therapists in Elmira, NY accepting new patients
Elmira's mental health care is accessible through Headway's network of 9,011 empowering, affirming providers across Southside, Downtown, and surrounding areas. Enjoy free initial consultations, virtual or in-person sessions, and support for various needs with providers ready to help within the next two weeks.
It takes strength and bravery to let others witness our suffering and I will honor that in our work together. I want to assist you in this journey by use of empathy, compassion, attunement and humor. I will help you to embrace your current state while also teaching you how to navigate, contain and process feelings. The focus of my work is to empower you to be the best version of yourself.
I specialize in attachment and developmental trauma, childhood/adulthood sexual abuse and domestic violence. I also have experience working with identity and sexuality, self-esteem, relationship conflicts, PTSD, anxiety and depression. I will help you to embody your emotional experience in order to feel relief and enhance personal growth.
My work has a psychodynamic framework with frequent use of Somatic Experiencing®, CBT, DBT, and mindfulness techniques. Please reach out for a free consultation. I welcome the opportunity to connect and look forward to hearing from you.
As a Licensed Clinical Social Worker (LCSW) with 8+ years old experience, I'm committed to helping adults navigate life's challenges. My experience includes working with individuals across a wide range of concerns, with a particular focus on adults 18 and older who are struggling with mood and thought disorders.
Catherine received her degree in mental health counseling from UMASS Boston and holds experience in helping clients with stress, loss, anger, and depression.
Marsel Kogan is a board-certified psychiatric-mental health and family nurse practitioner providing evidence-based care for adults. He specializes in psychiatric evaluation and medication management, with a collaborative, goal-focused approach. With experience in outpatient psychiatry, urgent care, and occupational medicine, he offers whole-person care. He is bilingual in Russian and English.
Growing up as an immigrant, I was fortunate to have teachers, mentors, and counselors in my life who made me feel "seen" and "heard" and helped me navigate the nuances of my complex, contradicting dual cultures. Inspired, it led me to officially train to provide "unconditional regard" (safe spaces) for those in similar situations.
Hi, my name is Charlotte! I am a licensed mental health therapist in the state of New York. I have been in practice for 4 years and have been providing therapy to adults who are going through struggles in life. I believe therapy is a safe space for clients to express feelings and learn more about themselves. I invite clients to engage in the therapeutic process and become more aware and curious of their unresolved past issues.
Do you have dreams of a happier and healthier lifestyle? Do you know what you want in life but feel stuck due to past traumatic experiences, stress, anxiety, or self esteem issues?
I work with young women on life issues that have become too heavy to manage on their own.
We'll use therapy to identify past experiences that has impacted your thoughts, feelings, and behaviors. You'll replace those negative narratives that leave you feeling stuck with a positive and motivating outlook and work towards a plan that is attainable and unique to your personal goals.
Sis you deserve healing! You matter!
Wellness is only sessions away...
You deserve a down to earth, compassionate, counselor and therapist. You deserved to be listened to with no judgement and pre-conceived notions. You deserve flexible hours, and availability to speak in total privacy. You were made to breathe and not gasp for air!! Its ok to take a day off from work and not feel guilty!
I am committed to supporting your journey towards emotional well-being and personal growth. I specialize in the treatment of depression, anxiety, and relationship issues. My areas of experience include working with Autism, LGBTQIA+, college students, and work professionals facing a wide range of issues.
About our therapists serving Elmira, NY



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Elmira
Searching for therapists in Elmira starts with knowing what kind of support fits your needs. A therapist can help with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties, training, and therapy approaches match what you want to focus on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.
In a smaller city like Elmira, the number of nearby in-person therapists may be more limited than in larger New York markets. Virtual therapy can expand your options while still connecting you with a therapist licensed to provide care in New York. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand a therapist’s communication style, areas of focus, and what a first session may look like.
Therapy in Elmira can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who accept insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person care when available. You can compare therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Browse by city
Explore the cities patients search for most.- Corning, NY
- Ithaca, NY
- Endicott, NY
- Johnson City, NY
- Binghamton, NY
- Auburn, NY
- Canandaigua, NY
- Syracuse, NY
- Liverpool, NY
- Fayetteville, NY
- East Syracuse, NY
- Pittsford, NY
- Webster, NY
- Fulton, NY
- Oneonta, NY
- New Hartford, NY
- Rome, NY
- Utica, NY
- Orchard Park, NY
- Hamburg, NY
- Buffalo, NY
- Lockport, NY
- Jamestown, NY
- Middletown, NY
- Goshen, NY
- Warwick, NY
- New Paltz, NY
- Kingston, NY
- Woodbury, NY
- Rhinebeck, NY
- New Windsor, NY
- Newburgh, NY
- Poughkeepsie, NY
- Beacon, NY
- Suffern, NY
- Schenectady, NY
- Fishkill, NY
- Hudson, NY
- New City, NY
- Nanuet, NY
- Albany, NY
- Clifton Park, NY
- Rensselaer, NY
- Nyack, NY
- Troy, NY
- Tarrytown, NY
- Saratoga Springs, NY
- Pleasantville, NY
- Mount Kisco, NY
- Yonkers, NY
- Staten Island, NY
- Scarsdale, NY
- White Plains, NY
- New York, NY
- Mount Vernon, NY
- Long Island City, NY
- Bronx, NY
- Astoria, NY
- New Rochelle, NY
- Larchmont, NY
- Mamaroneck, NY
- Harrison, NY
- Brooklyn, NY
- Ridgewood, NY
- Corona, NY
- Flushing, NY
- Rego Park, NY
- Forest Hills, NY
- Glens Falls, NY
- Great Neck, NY
- Jamaica, NY
- Port Washington, NY
- Manhasset, NY
- Floral Park, NY
- Roslyn Heights, NY
- New Hyde Park, NY
- Mineola, NY
- Valley Stream, NY
- Cedarhurst, NY
- Garden City, NY
- Lynbrook, NY
- Hempstead, NY
- Rockville Centre, NY
- Hicksville, NY
- Long Beach, NY
- East Meadow, NY
- Huntington, NY
- Plainview, NY
- Merrick, NY
- Wantagh, NY
- Melville, NY
- Farmingdale, NY
- Massapequa, NY
- Amityville, NY
- Commack, NY
- Deer Park, NY
- Babylon, NY
- West Islip, NY
- Smithtown, NY
- Stony Brook, NY
- Hauppauge, NY
- Port Jefferson, NY
- East Islip, NY
- Ronkonkoma, NY
- Port Jefferson Station, NY
- Bohemia, NY
- Holbrook, NY
- Sayville, NY
- Medford, NY
- Patchogue, NY














.jpeg)
























