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Find a therapist in Elmira, NY — covered by insurance

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Top therapists in Elmira, NY accepting new patients

Elmira's mental health care is accessible through Headway's network of 8,499 empowering, affirming providers across Southside, Downtown, and surrounding areas. Enjoy free initial consultations, virtual or in-person sessions, and support for various needs with providers ready to help within the next two weeks.

Haoyue Yu

Haoyue Yu

Therapist

Virtual • New York


“I'm a warm, LGBTQ+ affirmative therapist, and I strive to create a space where clients feel safe, respected, and able to explore their inner world without judgment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Erin Ellis

Erin Ellis

Therapist

Virtual • New York


“I collaborate with her clients, meeting them where they are and helping them find personalized solutions to achieve their goals and become their best selves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Victoria Arthur

Victoria Arthur

Psychiatric Mental Health NP

Virtual • New York


“I believe that optimal mental health is a journey and I enjoy supporting my clients through this journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Maya McDuffie

Maya McDuffie

Therapist

Virtual • New York


Hi, I’m Maya, a Licensed Mental Health Counselor with extensive experience working with adults and children from diverse backgrounds. Throughout my career, I’ve supported individuals navigating anxiety, depression, bipolar disorder, ADHD, and trauma—often during times when they felt overwhelmed, disconnected, or unsure how to move forward.

I’m especially passionate about working with women and individuals facing grief, maternal mental health challenges, infertility, relationship stress, and major life transitions. My work is rooted in helping people reconnect with their sense of autonomy, voice, and inner strength. I believe meaningful change begins when you feel truly heard and supported.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Aleen Boyd-Mckoy

Dr. Aleen Boyd-Mckoy

Psychiatric Mental Health NP

Virtual • Valley Stream, NY


Dr. Aleen Boyd’s passion is to help others achieve wellness. She’s a board certified Psychiatric Nurse Practitioner with over 18 years of experience serving both inpatient and outpatient facilities within New York City. Dr. Boyd specializes in the diagnosis and treatment of adults with a range of mental health issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Alexis Santi

Alexis Santi

Therapist

Virtual • Trumansburg, NY


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Renata Plonska Brown

Renata Plonska Brown

Therapist

Virtual • New York


“My therapeutic style is warm, direct and highly interactive. I am not a passive listener; I provide lots of feedback...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Melissa Glasgow

Dr. Melissa Glasgow

Therapist

Virtual • New York


“Her purpose is to be the support that people lack in this world. When the world stands to judge, criticize, manipulate, and tear down, my purpose is to uplift, motivate, understand, and encourage.”
Anxiety, Family issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jessica DeLoach

Jessica DeLoach

Therapist

Virtual • New York, NY


“I am passionate about being genuine, non-judgmental, and to create a safe space for you to feel comfortable sharing your experiences with me.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nikaya Smith

Nikaya Smith

Therapist

Virtual • New York


“I strive for clients to be understood by me and to find a safety in the relationship to more authentically be themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Giovanni Etienne

Giovanni Etienne

Psychiatric Mental Health NP

Virtual • New York


“As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to wellness in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Miranda Himes

Miranda Himes

Therapist

Virtual • Albany, NY


“I utilize a holistic, individualized approach that is lead by meeting the client exactly where they are.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Open-minded
Accepts 12 insurance carriers
Martin Oviasogie

Martin Oviasogie

Psychiatric Mental Health NP

Virtual • Buffalo, NY


“My approach to care is collaborative, culturally responsive, and evidence-based. I take the time to understand, not only your symptoms, but also your stressors, history, relationships, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Cara Goldsmith

Cara Goldsmith

Therapist

Virtual • New York


“My goal is to create a supportive space where clients feel understood and empowered to make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Iris Passaro

Iris Passaro

Therapist

Virtual & in-person • Syosset, NY


“My treatments are solution-focused with the goal of being able to create successes early on and to progress quickly toward identified goals.”
Depression, Family issues, PTSD, Relationship issues, Substance use / addiction
Direct, Energetic, Solution-oriented
Accepts 8 insurance carriers
Olta Hoxha

Olta Hoxha

Therapist

Virtual • New York


“My approach helps clients identify patterns in thoughts, beliefs, and behaviors, recognize how past experiences may have shaped these, and through an integrative process...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Irina Kaplan

Irina Kaplan

Therapist

Virtual • New York


“I incorporate expressive arts, play, music, movement, yoga, breathwork, mindfulness... to create a holistic whole-body approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ariella Lindenfeld

Ariella Lindenfeld

Therapist

Virtual • New York


“I work collaboratively with clients to address anxiety, mood-related concerns, stress, and life transitions, using an evidence-based and client-centered approach.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Heidi Ross

Heidi Ross

Therapist

Virtual • New York


“Having over 15 years of experience with specialized training in trauma, I can support my clients using a variety of modalities.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Gloria King

Gloria King

Therapist

Virtual • New York


“Through active listening, empathy, and nonjudgmental support, I strive to create a therapeutic alliance built on trust, authenticity, and mutual respect.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Warm
Accepts 10 insurance carriers
Mary Hall

Mary Hall

Therapist

Virtual • New York


“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Olivia Cooley

Olivia Cooley

Therapist

Virtual • New York


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • New York


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jolene Lespes

Dr. Jolene Lespes

Therapist

Virtual • New York


“My goal is to help clients feel seen, safe, and empowered as they move toward healing at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jacqueline Soriano

Jacqueline Soriano

Therapist

Virtual • New York


I'm a Licensed Mental Health Counselor (LMHC) with over five years of experience providing trauma-informed care and short-term therapy. I specialize in supporting frontline workers, helping professionals, and caregivers who are experiencing burnout, compassion fatigue, vicarious trauma, and work-life stress. My approach is collaborative, compassionate, and grounded in the belief that healing begins in a space where you feel seen, heard, and understood.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Kathryn Ort

Kathryn Ort

Therapist

Virtual • New York


“I take a collaborative approach with my clients and generally use Motivational interviewing, CBT, Narrative therapy, Solution-focused therapy and Family Systems Therapy depending on clients presenting issues and goals in therapy.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Better Journey Llc

Better Journey Llc

Therapist

Virtual • New York


“We've had the privilege of working with a diverse range of clients, with particular expertise in supporting individuals navigating depression, anxiety, and trauma.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • New York, NY


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Angela Gralian

Angela Gralian

Therapist

Virtual • New York


“My therapeutic approach is rooted in cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cynthia Branch

Cynthia Branch

Therapist

Virtual • New York


“I work with clients to develop the insight and skills necessary to manage anxiety, depression, overwhelming emotions, relationship struggles, and to resolve past traumas.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Ranjanpreet Nagra

Ranjanpreet Nagra

Psychiatric Mental Health NP

Virtual • New York


I help you simplify your medications and narrow down to 1-2 medications that work best for you. My patients would describe me as thoughtful and caring. I strive for patient focused care and manage symptoms with medications that you feel comfortable taking. You set the pace of your treatment. I believe in informed and collaborative decision making.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Direct, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emily Krause

Emily Krause

Therapist

Virtual • New York


“I work hard to create a safe and supportive environment for young people to express their feelings and learn helpful skills to cope with daily challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Joel Kuppersmith

Joel Kuppersmith

Psychologist

Virtual • Huntington, NY


Welcome! My name is Joel Kuppersmith, I am a clinical psychologist based in Huntington, NY. My experience in working with individuals , couples and families has been mutually gratifying. Although changes have occurred in the mental health field, including more targeted medications and claims for instant relief, I believe people desire a more qualitative overall improvement in themselves and in their relationships.

Anxiety, Depression, Identity issues, Relationship issues, Trauma
Direct, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ebony Robinson

Ebony Robinson

Therapist

Virtual • New York


“I strive to create a warm and supportive environment for clients to be honest and open through their therapeutic experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kerly Charles

Kerly Charles

Psychiatric Mental Health NP

Virtual • New York, NY


“I'm passionate about creating a space where you feel genuinely heard — not rushed, not judged, just supported.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Men's issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Jessica Scott

Jessica Scott

Therapist

Virtual • New York


“Jessica has over a decade of experience helping anxious women to set boundaries, communicate more directly, stop people-pleasing and start putting themselves first.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ms.  Tina Lass

Ms. Tina Lass

Therapist

Virtual • Penn Yan, NY


Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Rayna Terry-Taylor

Rayna Terry-Taylor

Therapist

Virtual • New York


“My style is interactive and empathetic. It is my belief that listening is the key to success in a therapeutic relationship...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Cara Gomberg

Cara Gomberg

Therapist

Virtual • New York


“I always place great emphasis on the therapeutic relationship as I assist clients in working toward their goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Elmira, NY

Number of therapists serving Elmira, NY
There are over 8,451 therapists in Elmira, NY accepting new patients.
8,451+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Elmira, NY

Searching for therapists in Elmira starts with knowing what kind of support fits your needs. A therapist can help with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties, training, and therapy approaches match what you want to focus on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

In a smaller city like Elmira, the number of nearby in-person therapists may be more limited than in larger New York markets. Virtual therapy can expand your options while still connecting you with a therapist licensed to provide care in New York. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand a therapist’s communication style, areas of focus, and what a first session may look like.

Therapy in Elmira can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who accept insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person care when available. You can compare therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.