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Find a therapist in Ithaca, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Ithaca, NY accepting new patients

Seeking therapy in Ithaca? Headway serves Collegetown, Downtown, and surrounding areas with 8,571 providers ready to support you. Schedule sessions with open availability within two weeks, covered by insurance with copays as low as $0. Many clients save 75% on care through Headway.

Laura Syvertson

Laura Syvertson

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


“I am a curious and compassionate person, resulting in a dynamic that often leads to increased self-understanding.”
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Direct, Energetic, Warm
Accepts 7 insurance carriers
Manuel Ramirez

Manuel Ramirez

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


I am a Licensed Mental Health Counselor, with a Masters degree in Counseling Education, who is happy to join you on your mental health wellness journey! The work we do will involve thoughtfully taking a look at your life, empowering you based on your strengths, and facing challenges with the right supports in place. We will compassionately see your potential to heal and thrive throughout the course of our therapeutic conversations.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Deborah Berman

Deborah Berman

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


“Patients experience me as warm, understanding and supportive. I provide a connection that facilitates healing and solutions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Greene

Jennifer Greene

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


“Through warm acceptance, genuine presence, and thoughtful reflection, I work to build a trusting partnership where you feel supported and truly seen.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Flannery Hysjulien

Flannery Hysjulien

Therapist

In-person • <1 mi away • Ithaca, NY


I am a Licensed Clinical Social Worker and received my Master of Social Work from UNC-Chapel Hill in 2007. Prior starting private practice 2017, I worked as a therapist at Family and Children's Service of Ithaca and at Duke University’s Student Counseling Center (CAPS).

Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Creamer

Rebecca Creamer

Therapist

Virtual & in-person • <1 mi away • Ithaca, NY


“I believe that the most important part of therapy is the connection formed, and your ability to feel heard and understood in our sessions.”
Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jessica Ventura-Ewing

Jessica Ventura-Ewing

Therapist

Virtual & in-person • 1.6 mi away • Ithaca, NY


As a nationally endorsed Infant Mental Health Specialist and Perinatal Mental Health certified practitioner I bring expertise and support to parents, helping them to understand their child’s development and needs. I offer both traditional counseling methods as well as utilization of art therapy techniques. Special offerings include: Circle of Security Parenting and Survivor Moms' Companion.


Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Adrienne DeForrest

Adrienne DeForrest

Therapist

Virtual & in-person • 9.4 mi away • Groton, NY


“I love listening to my client's stories, joining them on the ride and helping them see their best selves come to life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Molly Schamel

Molly Schamel

Therapist

Virtual & in-person • 18 mi away • Burdett, NY


“I work to provide a safe and collaborative environment to help clients improve self-understanding, decrease self-doubt, increase self-compassion, process trauma, and navigate life challenges.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Steven Paro

Steven Paro

Therapist

Virtual & in-person • 27 mi away • Owego, NY


My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Sue E. Rapp

Sue E. Rapp

Therapist

Virtual & in-person • Vestal, NY


As an adult with ADHD, chances are you deal with emotional overwhelm and chronic self criticism-maybe even more than disorganization and distraction. My focus in treatment typically includes practical strategies, emotion regulation, insight-oriented work, and skill-building tailored to real-life demands. Clients can expect improved focus, steadier emotions, stronger boundaries, and greater confidence in daily life.

As an adult ADHD therapist with over 35 years of experience, I specialize in helping neurodivergent adults tackle the daily challenges that feel overwhelming, such as: Starting tasks when you don’t know where to begin Keeping track of deadlines Following through on projects Handling intense emotions and rejection sensitivity Decision-making Routine building

ADHD isn’t just about getting things done—it also impacts how you see yourself and your place in the world. In our work together, we will address the deeper emotional and identity challenges that come with ADHD. Together, we’ll build personalized systems that actually work for your brain while also creating space for reflection and growth.

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ADD/ADHD, Anxiety, Bipolar disorder, Stress management, Women's issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Sloan-Kapral

Dr. Stephanie Sloan-Kapral

Psychologist

Virtual & in-person • Corning, NY


It takes courage to seek help. I believe that every person can benefit from self-reflection and developing more effective ways to cope with the difficult parts of life. I strive to create collaborative therapeutic relationships with my clients with respect for each person's autonomy and strength.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
SonChu Merola

SonChu Merola

Psychiatric Mental Health NP

Virtual & in-person • Corning, NY


“I take a patient-centered, holistic approach, focusing on the whole person—body, mind, and life circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Samantha Edwards

Samantha Edwards

Therapist

Virtual & in-person • Johnson City, NY


“I use a flexible, integrative approach to therapy, drawing from evidence-based practices like CBT, DBT, motivational interviewing, solution-focused therapy, and trauma-informed care.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stacey Wade

Stacey Wade

Virtual & in-person • Painted Post, NY


Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. David Wierzbicki

Dr. David Wierzbicki

Psychologist

Virtual & in-person • Geneva, NY


“Therapy provides a space to examine how you perceive yourself and the world... These feelings provide new insight into ways to grow and change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cindy Barletta

Cindy Barletta

Therapist

In-person • Camillus, NY


“I have learned the importance of treating each person I work with as the unique individual they are.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Matthew Scheuer

Matthew Scheuer

Therapist

Virtual & in-person • Syracuse, NY


“I take a person centered approach when working with clients. It is your journey and success is measured by what you are hoping to achieve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Marcus Smith

Marcus Smith

Therapist

Virtual & in-person • Fayetteville, NY


“My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Breyanna Locke

Breyanna Locke

Therapist

Virtual & in-person • Manlius, NY


“I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Roger Howard

Roger Howard

Therapist

Virtual & in-person • Liverpool, NY


“I have dedicated my life to helping you see what is on the other side of your struggle and to find the clarity that may be evading you.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Shirina Ally

Shirina Ally

Psychiatric Mental Health NP

Virtual • New York


“I believe in a holistic and collaborative approach to wellness, ensuring that you feel truly heard, respected, and empowered at every step of your journey.”
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Opal Silvera Beckford

Dr. Opal Silvera Beckford

Psychiatric Mental Health NP

Virtual • New York


“I have been described as calm, empathetic and non-judgmental. I work in partnership with you in a way that feels respectful, supportive and empowering...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alpana Patel

Alpana Patel

Therapist

Virtual • New York


“I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Hannibal Silver

Hannibal Silver

Therapist

Virtual • New York


I am a caring and knowledgeable therapist. I have been for ten years a counseling director and supervisor of a prestigious counseling center. I apply people centered therapy principles with with positive outcomes and life changing results.

Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Alex Queralt

Alex Queralt

Therapist

Virtual • White Plains, NY


My name is Alex Queralt I am a bilingual therapist who has been in private practice for 30 years. I have a masters degree in mental health counseling from Long Island University I have multiply certificates in different types of training. I am currently licensed in New York State and Connecticut. My specialty is family and individual therapy

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lamar Gilmore

Lamar Gilmore

Therapist

Virtual • New York


My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

Anger management, Anxiety, Depression, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Mykola Zubko

Dr. Mykola Zubko

Psychologist

Virtual • New York


“I believe in a warm, nonjudgmental space that allows clients to feel heard, respected and empowered in their journey toward growth and healing.”
Anxiety, OCD, Panic disorders, Sleep disorder
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Ilysa Davidson

Ilysa Davidson

Therapist

Virtual • New York


“My focus has primarily been around assisting others in coping with life transitions and improving relationships with others.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Valerie Francois Ford

Valerie Francois Ford

Therapist

Virtual • New York


For 11 years, I have sat with people at some of the hardest moments of their lives, from

medical crises to the quieter weight of anxiety, depression, and relationship strain. I bring a

collaborative, nonjudgmental presence because the best work happens when you feel

genuinely heard. If you are ready to start, I would love to meet you.

Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Talya Landau

Talya Landau

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker (LCSW) who works with adults navigating anxiety, depression, stress, life transitions, relationship challenges, and trauma. I earned my Master's degree in Social Work from NYU. I offer a warm, supportive space where you can talk openly, gain clarity, and develop practical tools to move forward. My focus is helping you better understand patterns, manage what feels overwhelming, and make meaningful, lasting changes in your life.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Rose

Jessica Rose

Therapist

Virtual • New York


“My therapy style is a bit unorthodox, focusing on organic interactions, building rapport/trust, and ultimately giving it to you straight.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Mark Aghakhan

Mark Aghakhan

Psychologist

Virtual • New York


Hi, my name is Dr. Mark Aghakhan and I am a licensed clinical psychologist specializing in a variety of therapeutic, educative, consultative, and evaluative services. I utilize interventions that best match my client’s style and approach toward everyday challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Grace Gambino

Mary Grace Gambino

Therapist

Virtual • New York


“I obtained a certificate in Mind and Body Healing and Wellness, focusing on holistic, all encompassing, Mind, Body and Spirit mental healthcare.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 3 insurance carriers
Rachel Josephs

Rachel Josephs

Therapist

Virtual • New York


“I provide a compassionate and strengths-based perspective during therapy, pulling from your own resiliencies.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Susanne Bifano

Dr. Susanne Bifano

Therapist

Virtual • New York


Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection.

Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Challenging, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gabrielle Fidis

Gabrielle Fidis

Therapist

Virtual • New York


“I co-create a "brave space" for my clients meaning that we can unpack anything in the space, find a way to safely engage with it and then pack it back up for another time.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Briana Cretella

Briana Cretella

Therapist

Virtual • New York


Hi! I’m Briana. I'm a Licensed Clinical Social Worker based in Brooklyn, NY. I work primarily with adults and young adults navigating life transitions, managing stress, and coping with anxiety and depression.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Diaz

Nicole Diaz

Therapist

Virtual • New York


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sary Reynoso

Sary Reynoso

Therapist

Virtual • New York


“I want to help you to improve your quality of life, motivate you to grow and empower you to be better.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Ithaca, NY

Number of therapists serving Ithaca, NY
There are over 8,582 therapists in Ithaca, NY accepting new patients.
8,582+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 52%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Ithaca, NY

Searching for therapists in Ithaca starts with finding someone whose training matches what you want to address. People often look for therapy in Ithaca for anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare therapists, look at the specialties and approaches listed in their profiles, such as cognitive behavioral therapy, trauma-informed care, or couples counseling. A therapist’s bio can help you understand who they support, how they structure sessions, and what working together may be like.

Ithaca is a smaller city, so local in-person appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options across New York while still connecting you with a therapist licensed to provide care in the state. As you narrow your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, focus areas, and session format in one place.

Therapy in Ithaca can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your needs, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.