Find a therapist in Rego Park, NY — covered by insurance
Top therapists in Rego Park, NY accepting new patients
Rego Park residents can access compassionate mental health care through Headway's network of 8,504 providers serving Forest Hills, Elmhurst, and surrounding neighborhoods. Receive support for anxiety, relationships, grief, and more with flexible scheduling and an average savings of 75% on sessions through insurance.
Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space for relational psychotherapy where you can be honest about what you’re carrying and feel fully supported. Our work is grounded in relational and attachment-focused therapy with attention to somatic awareness.
We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.
I am a licensed clinical psychologist in New York State, practicing out of New York City. I work with adolescents and adults who experience a range of difficulties, including anxiety, depression, the after-effects of trauma, overthinking, procrastination, low self-esteem, relationship issues, and challenges related to identity and values. I also specialize in working with family members of individuals who suffer from severe mental illness.
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What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.
I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.
When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world.
About our therapists located within 20 miles of Rego Park, NY
- 98%Anxiety
- 94%Depression
- 84%Relationship issues
- 80%Stress management
- 77%Trauma
- 87%Aetna
- 66%Anthem Blue Cross and Blue Shield New York
- 63%Cigna
- 57%Carelon Behavioral Health
- 45%United Healthcare
- 98%English
- 11%Spanish
- 4%Russian
- 3%Hebrew
- 3%Haitian Creole
- 96%In-person or online
- 4%In-person only
- 63%Woman
- 35%Man
- 2%Non-binary
- 34%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 6%Licensed Creative Arts Therapist
- 6%Nurse Practitioner
- 99%Individual therapy
- 25%Family therapy
- 20%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Rego Park, NY
Searching for therapists in Rego Park starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or a life transition. As you compare therapists, look for listed specialties, therapy styles, and details about how they structure sessions. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.
Rego Park has access to therapists in nearby Queens neighborhoods like Forest Hills, Elmhurst, and Corona, but local appointment times may vary. Virtual therapy can expand your options while keeping your search close to home. Consider whether you prefer an in-person office, a virtual appointment, evening availability, or a therapist who offers a free phone consultation before the first session. Reading therapist profiles can also help you compare communication style, areas of focus, and what to expect in a first appointment.
Therapy in Rego Park can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who are accepting new patients, enter your insurance details for an estimated session cost, review bios, and book directly when you’re ready.
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