Find a therapist in Buffalo, NY — covered by insurance
Top therapists in Buffalo, NY accepting new patients
Buffalo residents deserve accessible mental health support. Headway's network of 8,993 providers serves communities including Elmwood Village, Allentown, and the Waterfront District. Sessions cover talk therapy and medication management, with many providers offering free consultations and availability within two weeks.
If there is one common human emotion, it is a feeling that we are doing the best we can, with the options we see as available to us. We like to feel we always make our best decisions.
Throughout my career, I have had the honor of working with people at all levels of life. Many who are seeking change, and some who have been forced to talk with a therapist. All of whom are, on some level, scared of the change they are seeking.
Whatever brings you here, I offer warmth and compassion.
I am a New York State Licensed Mental Health Counselor with over 15 years of experience working in the field. I am passionate about what I do and feel very fortunate to have worked with a very diverse and inspiring group of individuals, families and community providers in my time in the field. I also love hiking, biking and spending as much time as I can with my family.
● Provides supportive psychotherapy for clients dealing with a variety of mental health
concerns, trauma, and life events
● Develops and implements treatment plans
● Completes evaluative assessments and collaborates with psychiatrists to diagnose clients
● Attends weekly supervision and team meetings to facilitate personal growth
I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care. I work with adolescents and adults ages 13-65 experiencing anxiety, depression, ADHD, insomnia, mood disorders, trauma-related concerns, and substance use challenges. My practice focuses on integrative psychiatry, combining traditional psychiatric treatment with lifestyle, nutrition, sleep optimization, and wellness strategies to support whole-person healing. I am especially passionate about helping individuals from diverse backgrounds, including BIPOC communities, LGBTQIA+ individuals, college students, and young professionals.
Hello! I am a licensed mental health counselor (LMHC), and I am committed to helping you feel supported and understood from day one through your life's challenges with compassion and care. My training and clinical experience have equipped me to work with people facing anxiety, depression, relationship concerns, and life transitions. I strive to create a safe, nonjudgmental space where you can feel respected and heard. My goal is to help you build insight, resilience, and practical tools for lasting emotional well-being.
Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.
I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.
In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.
About our therapists located within 20 miles of Buffalo, NY
- 100%Anxiety
- 93%Depression
- 78%Stress management
- 74%Trauma
- 73%PTSD
- 96%Aetna
- 91%Cigna
- 83%Carelon Behavioral Health
- 55%United Healthcare
- 54%Oxford
- 100%English
- 1%American Sign Language
- 1%Polish
- 100%In-person or online
- 75%Woman
- 25%Man
- 46%Licensed Mental Health Counselor
- 43%Licensed Clinical Social Worker
- 5%Nurse Practitioner
- 3%Licensed Creative Arts Therapist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 30%Family therapy
- 19%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Buffalo
Searching for therapists in Buffalo starts with knowing what kind of support you want. Buffalo therapy options may include help with anxiety, depression, trauma, grief, relationship challenges, or life transitions. As you compare Buffalo NY therapists, look for someone whose listed specialties, training, and therapy approach match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a mid-size market like Buffalo, your search may include therapists with offices near Elmwood Village, Allentown, North Buffalo, downtown, or nearby suburbs, along with therapists who offer virtual appointments across New York. Some people prefer in-person sessions close to home or work, while others choose virtual care for more scheduling options. Before booking, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, provides a free phone consultation, and describes a communication style that feels like a good match.
Therapy in Buffalo can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for a Buffalo therapist, counselor in Buffalo NY, psychologist in Buffalo, or support for couples therapy in Buffalo by showing therapists who match your preferences, accept a wide range of insurance plans, and offer upfront cost estimates when your coverage can be verified. You can browse profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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