Find a therapist in Buffalo, NY — covered by insurance
Top therapists in Buffalo, NY accepting new patients
Buffalo residents deserve accessible mental health support. Headway's network of 8,746 providers serves communities including Elmwood Village, Allentown, and the Waterfront District. Sessions cover talk therapy and medication management, with many providers offering free consultations and availability within two weeks.
If there is one common human emotion, it is a feeling that we are doing the best we can, with the options we see as available to us. We like to feel we always make our best decisions.
Throughout my career, I have had the honor of working with people at all levels of life. Many who are seeking change, and some who have been forced to talk with a therapist. All of whom are, on some level, scared of the change they are seeking.
Whatever brings you here, I offer warmth and compassion.
I am a New York State Licensed Mental Health Counselor with over 15 years of experience working in the field. I am passionate about what I do and feel very fortunate to have worked with a very diverse and inspiring group of individuals, families and community providers in my time in the field. I also love hiking, biking and spending as much time as I can with my family.
Are you part of the LGBTQIA+/kink/BDSM/ENM communities or seeking to explore this part of your identity? Have you ever felt judgment upon bringing this up? Have you ever just not felt comfortable bringing this up? Well, as a queer kink-identified therapist I understand that this is part of your identity and not a pathology. Does this mean I am going to try to move you towards ethical non monogamy or kink/BDSM? Nope! It means that this is a safe space to be you or explore those ideas. And if that’s not you? I welcome you as well.
Hello! I am a licensed mental health counselor (LMHC), and I am committed to helping you feel supported and understood from day one through your life's challenges with compassion and care. My training and clinical experience have equipped me to work with people facing anxiety, depression, relationship concerns, and life transitions. I strive to create a safe, nonjudgmental space where you can feel respected and heard. My goal is to help you build insight, resilience, and practical tools for lasting emotional well-being.
Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.
I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.
In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.
My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.
Hi, I’m Lindsey, a psychotherapist who works with adult (18+) individuals navigating a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing.
We begin by building a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust. From there, we explore your specific needs, patterns, and goals in a way that feels respectful of your pace and readiness.
About our therapists located within 20 miles of Buffalo, NY
- 100%Anxiety
- 96%Depression
- 79%Stress management
- 76%Relationship issues
- 73%Trauma
- 96%Aetna
- 90%Cigna
- 86%Carelon Behavioral Health
- 54%United Healthcare
- 52%Oxford
- 100%English
- 1%American Sign Language
- 1%Polish
- 1%Spanish
- 99%In-person or online
- 1%In-person only
- 70%Woman
- 28%Man
- 1%Non-binary
- 44%Licensed Clinical Social Worker
- 44%Licensed Mental Health Counselor
- 4%Licensed Marriage/Family Therapist
- 4%Nurse Practitioner
- 3%Licensed Creative Arts Therapist
- 99%Individual therapy
- 35%Family therapy
- 21%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Buffalo
Searching for therapists in Buffalo starts with knowing what kind of support you want. Buffalo therapy options may include help with anxiety, depression, trauma, grief, relationship challenges, or life transitions. As you compare Buffalo NY therapists, look for someone whose listed specialties, training, and therapy approach match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a mid-size market like Buffalo, your search may include therapists with offices near Elmwood Village, Allentown, North Buffalo, downtown, or nearby suburbs, along with therapists who offer virtual appointments across New York. Some people prefer in-person sessions close to home or work, while others choose virtual care for more scheduling options. Before booking, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, provides a free phone consultation, and describes a communication style that feels like a good match.
Therapy in Buffalo can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for a Buffalo therapist, counselor in Buffalo NY, psychologist in Buffalo, or support for couples therapy in Buffalo by showing therapists who match your preferences, accept a wide range of insurance plans, and offer upfront cost estimates when your coverage can be verified. You can browse profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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