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Find a therapist in Buffalo, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Buffalo, NY accepting new patients

Buffalo residents deserve accessible mental health support. Headway's network of 8,501 providers serves communities including Elmwood Village, Allentown, and the Waterfront District. Sessions cover talk therapy and medication management, with many providers offering free consultations and availability within two weeks.

Emmanuella Viard

Emmanuella Viard

Psychiatric Mental Health NP

Virtual • New York


I’m a Psychiatric Mental Health Nurse Practitioner serving Suffolk County, NY. I provide outpatient mental health care across the lifespan, with experience supporting clients with a range of concerns, including autism spectrum-related needs

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Warm
Accepts 11 insurance carriers
Dr. Amanda DeSantis

Dr. Amanda DeSantis

Psychologist

Virtual • New York


“I use an integrative framework that combines relational, interpersonal, and psychodynamic therapy with DBT-informed strategies.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Eric Bruno

Eric Bruno

Therapist

Virtual • New York


“I am a believer that every patient is different and I work hard to establish individualized plans of care.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Solution-oriented
Accepts 10 insurance carriers
Omar Ramirez

Omar Ramirez

Therapist

Virtual • New York


“I want to join you on your journey to self-empowerment by offering my support & expertise aimed at fortifying your strengths.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Michael DiForti

Michael DiForti

Therapist

Virtual • Wantagh, NY


“With over eleven years experience Michael specializes in treating anxiety disorders, OCD, depression, and LGBTQ plus issues, and bereavement counseling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Domenica South

Domenica South

Therapist

Virtual • New York


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Holistic
Accepts 9 insurance carriers
Anna Feygin

Anna Feygin

Therapist

Virtual • New York


“I view therapy as a partnership and believe that anyone can overcome any challenges with a proper support.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Direct, Participatory, Solution-oriented
Accepts 3 insurance carriers
Kelsey Marks

Kelsey Marks

Therapist

Virtual • Rye, NY


“My background in both art therapy as well as traditional talk therapy allows for a unique perspective and a range of different interventional options...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Emily Riley

Emily Riley

Therapist

Virtual • New York, NY


“I take a holistic and person-centered approach to collaborate with my clients and provide treatment best suited to individual needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Gabrielle Navarra

Gabrielle Navarra

Therapist

Virtual • New York


With over 8 years of experience in the mental health field, I specialize in helping individuals navigate the complexities of anxiety, life transitions, and emotional overwhelm. My background spans a variety of clinical and educational settings, which has given me a deep understanding of how social and behavioral patterns impact our daily lives. I believe that while life’s challenges are inevitable, staying "stuck" doesn't have to be. I'm here to help you tap into your innate resilience and build the practical tools needed to reclaim your sense of balance and emotional well-being.

ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • New York


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Rachel Liu

Rachel Liu

Therapist

Virtual • New York


“I bring a deep understanding of how early experiences can shape our emotions and relationships, and I approach this work with warmth, authenticity, and deep respect for each client's story.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sophia Johnson-Gardiner

Sophia Johnson-Gardiner

Therapist

Virtual • New York


“I am committed to affirming each client's strengths while challenging them to build capacity as they navigate life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


“My approach blends evidence-based methods—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Susan Drexler

Susan Drexler

Therapist

Virtual • New York


Hi there, and welcome!

Congrats on taking the first step. As a licensed psychotherapist, my passion is listening and tuning into my clients' strengths, challenges, and what's holding them back from experiencing their best selves - and going from there. I work with adults of all ages, and specialize in trauma, anxiety, and depression. I hold a Masters from Fordham University's Graduate School of Social Services, completed a two-year training program at the Institute for Contemporary Psychotherapy, and am EMDR trained.

Anger management, Anxiety, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mary Broughton

Mary Broughton

Therapist

Virtual • New York


“My approach to therapy is first, to be a good listener and to ask the questions that might help you say more about yourself...”
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Weinstock

Hannah Weinstock

Therapist

Virtual • New York


“My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Irma Yavno

Irma Yavno

Therapist

Virtual & in-person • New York, NY


Hi there and welcome!

My priority is supporting clients on their journeys towards personal healing & growth.

In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Alysha Problynn

Alysha Problynn

Therapist

Virtual • New York


“I make use of scientifically validated approaches such as cognitive behavioral therapy and strengths-based therapy while providing a foundation of supportive, honest, and truly compassionate guidance.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Ivanov

Dr. Michael Ivanov

Psychologist

Virtual • New York, NY


“For over 20 years, I've helped couples and individuals find clarity, strengthen relationships, and restore emotional well-being.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Amanda Pantalone Tarr

Amanda Pantalone Tarr

Therapist

Virtual • New York


“My approach is warm, nonjudgmental, and collaborative, creating a space where you feel truly heard, understood, and empowered to move forward with clarity and confidence.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Alysia Sobhraj

Alysia Sobhraj

Therapist

Virtual • New York


“I understand and recognize that therapy is not one-size-fits-all. I will collaborate with you to create a space where we can work together to better understand you.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diane Kelly

Diane Kelly

Therapist

Virtual • New York


“You will learn tools to manage anxiety, promote relaxation and develop strategies to address unhelpful thoughts, emotions and behaviors.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julien Cheng

Julien Cheng

Therapist

Virtual • New York


“Growing up as an Asian American often felt like I had to figure things out on my own and not ask for help.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alena Goldman

Alena Goldman

Therapist

Virtual • Great Neck Plaza, NY


“EMDR therapy helps the brain reprocess trauma at the root, leading to greater mental clarity, inner peace, and self-empowerment.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
“We offer online therapy to assist clients in the process of integrating their emotions, thoughts, behaviors, and psychological systems to align with the client's life goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • Brooklyn, NY


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 11 insurance carriers
Carla Starr

Carla Starr

Therapist

Virtual • New York


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Luis Abreu

Luis Abreu

Therapist

Virtual • New York


“My goal is to provide a warm, relaxed, respectful, and nonjudgmental space where you can feel heard, understood, and supported.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Alletto

Dr. Melissa Alletto

Therapist

Virtual • New York


“I believe in providing a safe and comfortable setting that ensures an environment conducive to examining and treating the issues presented and working towards solutions.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
George Williams

George Williams

Therapist

Virtual • New York


“My approach to therapy is collaborative, structured, and CBT-informed, with a strong focus on practical, real-world change.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Gerald Gersh

Gerald Gersh

Therapist

Virtual • New York, NY


“My goal is to create a space where you can speak openly, gain clarity, and walk away with tools you can actually use outside of session.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Lampiasi

Elizabeth Lampiasi

Therapist

Virtual • New York


“I assist my clients to focus on their strengths and guide them through challenging life events and develop positive coping skills.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Veronica Ellsworth

Veronica Ellsworth

Therapist

Virtual • New York


“My therapeutic style is grounded in openness, authenticity, and respect for each individual's unique experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Amibel Tineo

Amibel Tineo

Therapist

Virtual • New York


“I'm passionate about creating a safe, supportive space for healing, growth, and inner peace. With over five years of clinical experience, I've worked with people from diverse backgrounds, supporting them through a wide range of emotional and mental...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Yonkers, NY


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Renee Clauselle

Dr. Renee Clauselle

Psychologist

Virtual • New York


Hi! I'm Dr. Renee Clauselle. I'm a down to earth psychologist that has been in practice for over 20 years. I am passionate about my client's personal growth. My specialties include, but are not limited to treatment of anxiety, depression, life transitions, attachment styles, self worth, parenting, and more. I'm a former professor at St. John's University and a media psychologist for GMA. Check out some of my appearances on Youtube @dr.reneeclauselle1571.

I specialize in working with clients who feel stuck in patterns they can recognize but struggle to change, such as overthinking, repeating unhealthy relationship dynamics, difficulty regulating emotions, or feeling overwhelmed despite “knowing better.” Many have done therapy before and have insight, but want support translating that awareness into real, lasting shifts. My approach integrates psychotherapy with somatic work to help regulate and rewire the nervous system so change is not just understood but experienced. For clients who feel blocked or unable to move forward, I also offer emerging neurofeedback to support deeper brain based change and neuroplasticity. I work with diverse populations and tailor treatment to meet each client where they are while guiding them toward meaningful, sustainable growth.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Melissa Cuoco

Melissa Cuoco

Therapist

Virtual • New York


“I specialize in supporting older adults, caregivers, and individuals navigating major life transitions.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Peleya Patterson Lcsw, Dsw

Dr. Peleya Patterson Lcsw, Dsw

Therapist

Virtual • New York


Hi, I’m Dr. Peleya Patterson LCSW, DSW. I help people find calm, clarity and confidence through soul work - no matter what life throws your way.

As a Licensed Clinical Social Worker with over 15 years experience and a Doctorate in Social Work, I offer compassionate, evidence-based support for adolescents, adults and families navigating stress, anxiety, trauma, relationship challenges, and life transitions.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
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About our therapists located within 20 miles of Buffalo, NY

Number of therapists within 20 miles of Buffalo, NY
There are over 76 therapists in Buffalo, NY accepting new patients.
76+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 93%Depression
  • 78%Stress management
  • 71%Trauma
Insurances accepted
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  • 96%Aetna
  • 92%Cigna
  • 82%Carelon Behavioral Health
  • 61%Oxford
  • 61%United Healthcare
Languages spoken
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  • 100%English
  • 1%American Sign Language
  • 1%Polish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 42%Licensed Mental Health Counselor
  • 41%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 3%Licensed Creative Arts Therapist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 16%Child or adolescent therapy
  • 16%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Buffalo, NY

Searching for therapists in Buffalo starts with knowing what kind of support you want. Buffalo therapy options may include help with anxiety, depression, trauma, grief, relationship challenges, or life transitions. As you compare Buffalo NY therapists, look for someone whose listed specialties, training, and therapy approach match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a mid-size market like Buffalo, your search may include therapists with offices near Elmwood Village, Allentown, North Buffalo, downtown, or nearby suburbs, along with therapists who offer virtual appointments across New York. Some people prefer in-person sessions close to home or work, while others choose virtual care for more scheduling options. Before booking, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, provides a free phone consultation, and describes a communication style that feels like a good match.

Therapy in Buffalo can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for a Buffalo therapist, counselor in Buffalo NY, psychologist in Buffalo, or support for couples therapy in Buffalo by showing therapists who match your preferences, accept a wide range of insurance plans, and offer upfront cost estimates when your coverage can be verified. You can browse profiles, compare availability, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.