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Family therapy and counseling in Buffalo, NY

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Top family therapists in Buffalo, NY

Building healthier family connections starts with the right support. Headway offers flexible therapy options across Buffalo's neighborhoods, with providers trained in evidence-based approaches to family wellness and relationship growth.

Yvonne Cavanaugh

Yvonne Cavanaugh

Therapist

Virtual & in-person • 5.4 mi away • Kenmore, NY


“With an empathic approach and an extensive background of over 25 years in behavioral health, I am comfortable working with adolescents, adults, couples, and families.”
Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm
Accepts 11 insurance carriers
Kristen Blackman

Kristen Blackman

Therapist

Virtual & in-person • 3.8 mi away • Buffalo, NY


“I am especially passionate about helping parents navigate the unique challenges of raising children with special needs.”
Family issues, ADD/ADHD, Anxiety, Depression, Infertility
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alia Cross

Alia Cross

Therapist

Virtual & in-person • 4.2 mi away • Buffalo, NY


“I've been on both sides of "the therapy couch", as a survivor/thriver with Bipolar I Disorder & as a LMHC.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Caroline Horrigan-Maurer

Caroline Horrigan-Maurer

Therapist

Virtual & in-person • 5.3 mi away • Buffalo, NY


“As a trauma-focused therapist, I help individuals understand and reshape their relationship with stress.”
Family issues, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Jamie Borow

Jamie Borow

Therapist

Virtual & in-person • 6.4 mi away • West Seneca, NY


“I believe therapy is a collaborative process, where your goals, strengths, and pace guide our work together.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Brittany Manchester

Brittany Manchester

Therapist

Virtual & in-person • 7.2 mi away • Amherst, NY


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hilary Grooms

Hilary Grooms

Therapist

Virtual & in-person • 1.9 mi away • Buffalo, NY


“I believe meaningful change happens when compassion is paired with insight and personal responsibility.”
Family issues, Anxiety, Depression, Grief or loss, Infertility
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Volpe

Michelle Volpe

Therapist

Virtual & in-person • 7.9 mi away • Buffalo, NY


“I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar infertility, and much more.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joseph Kemp

Joseph Kemp

Therapist

Virtual & in-person • 9.7 mi away • Buffalo, NY


“I bring over 15 years of experience helping children, adults, and couples with trauma, & relationships.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Abigail Nunn

Abigail Nunn

Therapist

Virtual & in-person • 8.6 mi away • Tonawanda, NY


“At the heart of my practice as a holistic trauma therapist is the belief that everyone deserves to feel heard, supported, and encouraged...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Kristen Wojtaszek

Kristen Wojtaszek

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I believe therapy works best when you feel genuinely heard, understood, and supported without judgment.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Laura Spencer

Dr. Laura Spencer

Therapist

Virtual & in-person • 9.5 mi away • Hamburg, NY


“My preferred approach is Acceptance and Commitment Therapy, but I use this in conjunction with Cognitive Behavioral Therapy and other interventions as well.”
Family issues, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Inquisitive
Accepts 9 insurance carriers
Dr. Sean O'Dell

Dr. Sean O'Dell

Psychologist

Virtual & in-person • 9.9 mi away • Buffalo, NY


Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.

I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.

In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.

Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Courtney Kadish-Smith

Courtney Kadish-Smith

Therapist

Virtual & in-person • 10 mi away • Orchard Park, NY


My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lindsey Bala

Lindsey Bala

Therapist

Virtual & in-person • 10 mi away • Amherst, NY


Hi, I’m Lindsey, a psychotherapist who works with adult (18+) individuals navigating a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing.

We begin by building a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust. From there, we explore your specific needs, patterns, and goals in a way that feels respectful of your pace and readiness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Lauren Lutey

Lauren Lutey

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I balance compassion with gentle challenge—supporting you while also helping you recognize patterns that may be keeping you stuck.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Amy Pfeffer

Amy Pfeffer

Therapist

Virtual & in-person • 8.8 mi away • Amherst, NY


“I help to empower my clients to resolve issues, achieve growth, and respond to challenges in a healthy way.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Valerie Testa

Valerie Testa

Therapist

Virtual & in-person • 7 mi away • Amherst, NY


Life presents pain and uncertainty. To learn and live by a perspective that takes you beyond ego, is to find meaning in your suffering as you sit with discomfort and take a closer look at your experience with vulnerability. Finding balance within yourself is not gained through the absence of worry and adversity-it’s discovered through a process of understanding and practicing self- acceptance and self-compassion while in the midst of life struggles. Let's explore your relationship with the negative aspects of human experience. As you look inward with honesty and without harsh judgement you can find yourself closer to your true self.

Family issues, Anxiety, Depression, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • 11 mi away • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Barbara Roba

Barbara Roba

Virtual & in-person • 11 mi away • Williamsville, NY


“I work closely with families throughout our time together and believe that change happens when parents are part of the therapy process.”
Family issues, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kristine Sokolofsky

Kristine Sokolofsky

Therapist

Virtual & in-person • 17 mi away • Alden, NY


Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.

I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.

Family issues, Anger management, Anxiety, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Accepts 2 insurance carriers
Osaze Ibhawa

Osaze Ibhawa

Therapist

Virtual & in-person • Jamestown, NY


“He works with individuals using an eclectic/integrative approach, and utilizes variety of interventions/techniques that includes, but not limited to, CBT, DBT, REBT, EMDR, MI and SFT.”
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Creative, Empowering, Holistic
Accepts 15 insurance carriers
John Haines

John Haines

Therapist

Virtual • New York


As a license marriage and family therapist, I have spent over 10 years working in with individuals, couples, and families to better understand themselves and the people around them. My clinical training in Los Angeles and New York was specialized in LGBT Affirmative Psychotherapy.

Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Enilda Reyes

Enilda Reyes

Therapist

Virtual • New York


“Over the past nine years, I've worked closely with a variety of culturally diverse persons managing anxiety, relationship concerns, family complexities, major transitions, and the ongoing effects of earlier life experiences.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sam Chen

Sam Chen

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your goals for therapy, and how we can achieve them together!

Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966

Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • New York


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Dr. Eleonora Kuzma

Dr. Eleonora Kuzma

Psychologist

Virtual • New York


“I primarily provide cognitive behavioral therapy but I tailor treatment depending on who is sitting across from me and what would be best for them.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Paul

Elizabeth Paul

Therapist

Virtual • New York


“My style is warm, direct, and collaborative. I tailor therapy to the individual rather than forcing a one-size-fits-all approach.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dyna Tucker

Dyna Tucker

Therapist

Virtual • Lynbrook, NY


“You'll learn conflict resolution skills that will help you not only resolve past conflicts, but also empower you to tackle future conflicts effectively.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 18 insurance carriers
Shimmie Dreyfuss

Shimmie Dreyfuss

Therapist

Virtual • Garden City, NY


I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tearle Ashby

Tearle Ashby

Therapist

Virtual • New York


“I often use Cognitive Behavioral Therapy in my practice... we'll look at how your thoughts affect your emotions and experience.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brian Stewart

Brian Stewart

Therapist

Virtual • New York


“While traditional mental health care has often focused on symptom relief and reducing suffering, I believe it must also include a commitment to personal growth, resilience, and creating a life that feels meaningful and fulfilling.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laurie Premisler

Laurie Premisler

Therapist

Virtual • New York


“I'm a warm, compassionate therapist and help people manage anxiety, self-doubt, grief, depression, trauma, and life transitions.”
Family issues, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Angelica McKenzie

Angelica McKenzie

Therapist

Virtual • New York


“I show empathy and care and concern for others well being. I am not here to judge, I am here to listen with openness and understanding.”
Family issues, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Beth Mcginley

Dr. Beth Mcginley

Therapist

Virtual • New York


“Using cognitive behavioral approaches, I help clients rethink how to react, reframe and reimagine their choices and relationships...”
Family issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Hannah Weinstock

Hannah Weinstock

Therapist

Virtual • New York


“My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joely Witherspoon

Joely Witherspoon

Therapist

Virtual • New York


“I work with clients using a warm, supportive, and client-centered approach that allows them to feel heard, understood, and respected.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Family issues, Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

About our family therapists located within 20 miles of Buffalo, NY

Number of therapists within 20 miles of Buffalo, NY
There are over 22 therapists in Buffalo, NY accepting new patients.
22+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 95%Relationship issues
  • 95%Depression
  • 91%Stress management
  • 91%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 91%Cigna
  • 86%Carelon Behavioral Health
  • 50%Highmark BlueCross BlueShield of Western New York
  • 45%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 45%Licensed Mental Health Counselor
  • 32%Licensed Clinical Social Worker
  • 9%Licensed Marriage/Family Therapist
  • 5%Clinical Psychologist
  • 5%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Family therapy
  • 100%Individual therapy
  • 32%Couples therapy
  • 27%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Buffalo

Finding family therapists in Buffalo starts with identifying what your family wants to work on together. Family therapy can support concerns like parenting conflict, adolescent struggles, blended family dynamics, and communication across generations. A family therapist is trained to work with the relational system, not just one person. As you compare therapists, look for listed experience with family counseling, marriage counseling, couples counseling, or a therapist specializing in blended families if those needs match your situation.

Buffalo has a range of therapists across the city and nearby communities, with both in-person and virtual appointment options. Virtual care can add more flexibility if it is hard for multiple family members to meet in the same office. Session structure may also vary. Some sessions may include the full family, while others may focus on parents, siblings, partners, or individual family members. Before booking, read each therapist’s bio to understand their approach, availability, and whether they offer a free phone consultation to discuss fit and session structure.

Family counseling in Buffalo, NY can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, review bios, verify insurance, see estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.