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Family therapy and counseling in Buffalo, NY


Top family therapists in Buffalo, NY
Building healthier family connections starts with the right support. Headway offers flexible therapy options across Buffalo's neighborhoods, with providers trained in evidence-based approaches to family wellness and relationship growth.
If there is one common human emotion, it is a feeling that we are doing the best we can, with the options we see as available to us. We like to feel we always make our best decisions.
Throughout my career, I have had the honor of working with people at all levels of life. Many who are seeking change, and some who have been forced to talk with a therapist. All of whom are, on some level, scared of the change they are seeking.
Whatever brings you here, I offer warmth and compassion.
Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.
I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.
In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.
Life presents pain and uncertainty. To learn and live by a perspective that takes you beyond ego, is to find meaning in your suffering as you sit with discomfort and take a closer look at your experience with vulnerability. Finding balance within yourself is not gained through the absence of worry and adversity-it’s discovered through a process of understanding and practicing self- acceptance and self-compassion while in the midst of life struggles. Let's explore your relationship with the negative aspects of human experience. As you look inward with honesty and without harsh judgement you can find yourself closer to your true self.
My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.
Hi, I’m Lindsey, a psychotherapist who works with adult (18+) individuals navigating a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing.
We begin by building a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust. From there, we explore your specific needs, patterns, and goals in a way that feels respectful of your pace and readiness.
Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.
I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.
I have over 36 years of clinical experience working with a wide variety of clinical disorders. I offer services to a multitude of client populations. I also conduct individual, couples and family therapy sessions.
I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.
I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.
Ever since I was a teenager I knew that one of my purpose in life was to help others. Also, I knew that one of my strengths is the capacity to connect with others.
Understanding the nature of our behaviors and the way we interpret life became a great challenge. I enrolled in Psychology School with a clear understanding of what I wanted professionally, but never imagined the profound and deep journey that I was about to begin.
About our family therapists located within 20 miles of Buffalo, NY



- 100%Anxiety
- 96%Relationship issues
- 96%Trauma
- 96%Depression
- 92%PTSD

- 92%Aetna
- 88%Cigna
- 85%Carelon Behavioral Health
- 42%Highmark BlueCross BlueShield of Western New York
- 42%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English

- 100%In-person or online

- 81%Woman
- 19%Man

- 50%Licensed Mental Health Counselor
- 35%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 4%Clinical Psychologist
- 4%Licensed Creative Arts Therapist

- 100%Family therapy
- 100%Individual therapy
- 35%Couples therapy
- 31%Child or adolescent therapy
Frequently asked questions


Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Buffalo
Finding family therapists in Buffalo starts with identifying what your family wants to work on together. Family therapy can support concerns like parenting conflict, adolescent struggles, blended family dynamics, and communication across generations. A family therapist is trained to work with the relational system, not just one person. As you compare therapists, look for listed experience with family counseling, marriage counseling, couples counseling, or a therapist specializing in blended families if those needs match your situation.
Buffalo has a range of therapists across the city and nearby communities, with both in-person and virtual appointment options. Virtual care can add more flexibility if it is hard for multiple family members to meet in the same office. Session structure may also vary. Some sessions may include the full family, while others may focus on parents, siblings, partners, or individual family members. Before booking, read each therapist’s bio to understand their approach, availability, and whether they offer a free phone consultation to discuss fit and session structure.
Family counseling in Buffalo, NY can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, review bios, verify insurance, see estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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