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Family therapy and counseling in Buffalo, NY

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Top family therapists in Buffalo, NY

Building healthier family connections starts with the right support. Headway offers flexible therapy options across Buffalo's neighborhoods, with providers trained in evidence-based approaches to family wellness and relationship growth.

Wayne Brown

Wayne Brown

Therapist

Virtual & in-person • 1.5 mi away • Buffalo, NY


If there is one common human emotion, it is a feeling that we are doing the best we can, with the options we see as available to us. We like to feel we always make our best decisions.


Throughout my career, I have had the honor of working with people at all levels of life. Many who are seeking change, and some who have been forced to talk with a therapist. All of whom are, on some level, scared of the change they are seeking.

Whatever brings you here, I offer warmth and compassion.

Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hilary Grooms

Hilary Grooms

Therapist

Virtual & in-person • 1.9 mi away • Buffalo, NY


“I believe meaningful change happens when compassion is paired with insight and personal responsibility.”
Family issues, Anxiety, Depression, Grief or loss, Infertility
Direct, Empowering, Warm
Accepts 8 insurance carriers
Caroline Horrigan-Maurer

Caroline Horrigan-Maurer

Therapist

Virtual & in-person • 5.3 mi away • Buffalo, NY


“As a trauma-focused therapist, I help individuals understand and reshape their relationship with stress.”
Family issues, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yvonne Cavanaugh

Yvonne Cavanaugh

Therapist

Virtual & in-person • 5.4 mi away • Kenmore, NY


“With an empathic approach and an extensive background of over 25 years in behavioral health, I am comfortable working with adolescents, adults, couples, and families.”
Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm
Accepts 13 insurance carriers
Kristen Blackman

Kristen Blackman

Therapist

Virtual & in-person • 3.8 mi away • Buffalo, NY


“I am especially passionate about helping parents navigate the unique challenges of raising children with special needs.”
Family issues, ADD/ADHD, Anxiety, Depression, Infertility
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alia Cross

Alia Cross

Therapist

Virtual & in-person • 4.2 mi away • Buffalo, NY


“I've been on both sides of "the therapy couch", as a survivor/thriver with Bipolar I Disorder & as a LMHC.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers
Michelle Volpe

Michelle Volpe

Therapist

Virtual & in-person • 7.9 mi away • Buffalo, NY


“I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar infertility, and much more.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joseph Kemp

Joseph Kemp

Therapist

Virtual & in-person • 9.7 mi away • Buffalo, NY


“I bring over 15 years of experience helping children, adults, and couples with trauma, & relationships.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
GiGi Gaczewski

GiGi Gaczewski

Therapist

Virtual & in-person • 8.5 mi away • Williamsville, NY


Are you part of the LGBTQIA+/kink/BDSM/ENM communities or seeking to explore this part of your identity? Have you ever felt judgment upon bringing this up? Have you ever just not felt comfortable bringing this up? Well, as a queer kink-identified therapist I understand that this is part of your identity and not a pathology. Does this mean I am going to try to move you towards ethical non monogamy or kink/BDSM? Nope! It means that this is a safe space to be you or explore those ideas. And if that’s not you? I welcome you as well.

Family issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Abigail Nunn

Abigail Nunn

Therapist

Virtual & in-person • 8.6 mi away • Tonawanda, NY


“At the heart of my practice as a holistic trauma therapist is the belief that everyone deserves to feel heard, supported, and encouraged...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Lauren Lutey

Lauren Lutey

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I balance compassion with gentle challenge—supporting you while also helping you recognize patterns that may be keeping you stuck.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Kristen Wojtaszek

Kristen Wojtaszek

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I believe therapy works best when you feel genuinely heard, understood, and supported without judgment.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • 11 mi away • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Dr. Sean O'Dell

Dr. Sean O'Dell

Psychologist

Virtual & in-person • 9.9 mi away • Buffalo, NY


Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.

I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.

In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.

Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Courtney Kadish-Smith

Courtney Kadish-Smith

Therapist

Virtual & in-person • 10 mi away • Orchard Park, NY


My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Harrison Ta-Smith

Harrison Ta-Smith

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I take a person-centered approach and strive to create a safe space where you or your child can feel heard, understood, and supported.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Lindsey Bala

Lindsey Bala

Therapist

Virtual & in-person • 10 mi away • Amherst, NY


Hi, I’m Lindsey, a psychotherapist who works with adult (18+) individuals navigating a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing.

We begin by building a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust. From there, we explore your specific needs, patterns, and goals in a way that feels respectful of your pace and readiness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Amy Pfeffer

Amy Pfeffer

Therapist

Virtual & in-person • 8.8 mi away • Amherst, NY


“I help to empower my clients to resolve issues, achieve growth, and respond to challenges in a healthy way.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Kathleen Meyer

Kathleen Meyer

Therapist

Virtual & in-person • 11 mi away • Bowmansville, NY


It takes a tremendous amount of courage to reach out to a therapist for help with life's difficult challenges, and to find hope in the midst of struggle. It is my joy as a therapist, and as a human being, to help individuals find that hope within themselves. I have many years of experience helping individuals of all ages with anxiety, depression, relationship and communication issues, anger management, PTSD, childhood trauma, ADHD, substance use and grief and loss. I especially enjoy working with young people trying to navigate these challenges. I also work with couples and older adults. Grief and loss is an area of expertise.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Steven Dawson

Dr. Steven Dawson

Therapist

Virtual & in-person • 11 mi away • Williamsville, NY


“My approach to therapy is relational, collaborative, and grounded in the belief that meaningful change begins when we feel genuinely seen, heard, and understood.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Maria Guzman

Maria Guzman

Therapist

Virtual & in-person • 11 mi away • Williamsville, NY


“I help parents and caregivers better understand what may be going on with their child's behaviors and emotions, while giving them tips and tools to respond in ways that support connection and growth.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Dr. Laura Spencer

Dr. Laura Spencer

Therapist

Virtual & in-person • 9.5 mi away • Hamburg, NY


“My preferred approach is Acceptance and Commitment Therapy, but I use this in conjunction with Cognitive Behavioral Therapy and other interventions as well.”
Family issues, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Mary-Elizabeth Belton

Mary-Elizabeth Belton

Therapist

Virtual & in-person • 8.8 mi away • Buffalo, NY


“Mary offers nonjudgmental compassion, approachability, creativity, insight, and humor through an eclectic mix of evidence based treatments approaches.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Creative, Empowering, Humorous
Accepts 18 insurance carriers
Kristine Sokolofsky

Kristine Sokolofsky

Therapist

Virtual & in-person • 17 mi away • Alden, NY


Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.

I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.

Family issues, Anger management, Anxiety, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Accepts 2 insurance carriers
Tomasina Cook

Tomasina Cook

Therapist

Virtual & in-person • 21 mi away • Lewiston, NY


“I compassionately seek to help clients understand their "why." I am passionate about helping clients come to know and love themselves on a more intimate and authentic level.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 16 insurance carriers
Emily Wolbert

Emily Wolbert

Therapist

Virtual & in-person • Rochester, NY


“I believe that feeling truly understood and having a safe, trusting therapeutic relationship can create the foundation for meaningful change.”
Family issues, Depression, Grief or loss, Maternal mental health, PTSD
Creative, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Thomas Stephens

Thomas Stephens

Therapist

Virtual & in-person • Olean, NY


I have over 36 years of clinical experience working with a wide variety of clinical disorders. I offer services to a multitude of client populations. I also conduct individual, couples and family therapy sessions.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 3 insurance carriers
Osaze Ibhawa

Osaze Ibhawa

Therapist

Virtual & in-person • Jamestown, NY


“He works with individuals using an eclectic/integrative approach, and utilizes variety of interventions/techniques that includes, but not limited to, CBT, DBT, REBT, EMDR, MI and SFT.”
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Creative, Empowering, Holistic
Accepts 17 insurance carriers
Viktoriya Natanel

Viktoriya Natanel

Psychiatric Mental Health NP

Virtual • New York


“My treatment approach is to support the mind and body of each individual while utilizing the most modern approaches to neuropsychiatry, psychotherapy, and medication management...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Therapist

Virtual • New York


“My clinical work is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), complemented by mindfulness-based practices...”
Family issues, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 16 insurance carriers
Raquel Rosario

Raquel Rosario

Therapist

Virtual • New York, NY


“I view therapy as a partnership, and my goal is to help you build the skills and insights needed to thrive.”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Warm
Accepts 14 insurance carriers
Rachel Rosenberg

Rachel Rosenberg

Therapist

Virtual • New York


“I have several years of experience working in the ICU and rehabilitation hospitals and have supported patients and families through medical crises, grief and loss.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Nanette Gonzalez

Nanette Gonzalez

Therapist

Virtual • New York


“I am a compassionate, understanding, and patient professional focusing on establishing a warm and inviting therapeutic environment.”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Desiree Gonzalez

Desiree Gonzalez

Therapist

Virtual • Pittsford, NY


Whether you are navigating the complexities of young adulthood, experiencing challenges with parenting, going through stressors in your relationship or even life's inevitable stresses, you do not have to walk this path alone. Seeking therapy is a hard first step to take and I want to guide you in increasing self-confidence and fostering healthier relationships while finding a sense of purpose.

Family issues, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Iliana Monzon

Iliana Monzon

Therapist

Virtual • New York


“I specialize in working with adults navigating anxiety, depression, and the impact of chronic illness, and I am committed to walking alongside you as you build resilience and meaningful change.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aram Gomez

Aram Gomez

Therapist

Virtual • New York


“I consider the counseling space to be a safe, compassionate, judgement free workshop space to gain understanding, develop insight, build adaptive skills...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Holistic
Accepts 10 insurance carriers
Donna Frydman

Donna Frydman

Therapist

Virtual • New York


“My approach to therapy is listening and learning what your needs are and applying my skillset to your mindset and see what a lovely picture we can create.”
Family issues, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Jennifer Ashley

Jennifer Ashley

Therapist

Virtual • New York


“In my experience, one of the most important qualities in a therapist which clients are seeking, is to simply listen.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Energetic, Open-minded
Accepts 15 insurance carriers
Dr. Stacey Farmer

Dr. Stacey Farmer

Psychologist

Virtual • New York


“I completed my internship at Veterans Affairs (VA) Boston HealthCare System, where I received specialized training in substance use treatment, trauma-focused therapies, and psychological treatments for health issues...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Rachel Matza

Rachel Matza

Therapist

Virtual • New York


"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I'm a seasoned mental health counselor with experience in supporting individuals to find creative solutions for anxiety and depression, as well as relationship issues and family dynamics. I will provide a safe environment to help facilitate positive changes in your life. I have a specialization in life transitions, and working with people pleasers and stuck creatives.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our family therapists located within 20 miles of Buffalo, NY

Number of therapists within 20 miles of Buffalo, NY
There are over 23 therapists in Buffalo, NY accepting new patients.
23+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 100%Relationship issues
  • 96%Depression
  • 91%Trauma
  • 91%Family issues
Insurances accepted
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  • 91%Aetna
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 57%Curative
  • 43%Highmark BlueCross BlueShield of Western New York
Languages spoken
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  • 100%English
  • 4%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 43%Licensed Mental Health Counselor
  • 39%Licensed Clinical Social Worker
  • 9%Licensed Marriage/Family Therapist
  • 4%Clinical Psychologist
  • 4%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Family therapy
  • 100%Individual therapy
  • 43%Couples therapy
  • 30%Child or adolescent therapy

Frequently asked questions

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Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Buffalo

Finding family therapists in Buffalo starts with identifying what your family wants to work on together. Family therapy can support concerns like parenting conflict, adolescent struggles, blended family dynamics, and communication across generations. A family therapist is trained to work with the relational system, not just one person. As you compare therapists, look for listed experience with family counseling, marriage counseling, couples counseling, or a therapist specializing in blended families if those needs match your situation.

Buffalo has a range of therapists across the city and nearby communities, with both in-person and virtual appointment options. Virtual care can add more flexibility if it is hard for multiple family members to meet in the same office. Session structure may also vary. Some sessions may include the full family, while others may focus on parents, siblings, partners, or individual family members. Before booking, read each therapist’s bio to understand their approach, availability, and whether they offer a free phone consultation to discuss fit and session structure.

Family counseling in Buffalo, NY can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, review bios, verify insurance, see estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.