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Family therapy and counseling in Buffalo, NY

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Top family therapists in Buffalo, NY

Building healthier family connections starts with the right support. Headway offers flexible therapy options across Buffalo's neighborhoods, with providers trained in evidence-based approaches to family wellness and relationship growth.

Alia Cross

Alia Cross

Therapist

Virtual & in-person • 4.2 mi away • Buffalo, NY


“I've been on both sides of "the therapy couch", as a survivor/thriver with Bipolar I Disorder & as a LMHC.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers
Wayne Brown

Wayne Brown

Therapist

Virtual & in-person • 1.5 mi away • Buffalo, NY


If there is one common human emotion, it is a feeling that we are doing the best we can, with the options we see as available to us. We like to feel we always make our best decisions.


Throughout my career, I have had the honor of working with people at all levels of life. Many who are seeking change, and some who have been forced to talk with a therapist. All of whom are, on some level, scared of the change they are seeking.

Whatever brings you here, I offer warmth and compassion.

Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Caroline Horrigan-Maurer

Caroline Horrigan-Maurer

Therapist

Virtual & in-person • 5.3 mi away • Buffalo, NY


“As a trauma-focused therapist, I help individuals understand and reshape their relationship with stress.”
Family issues, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yvonne Cavanaugh

Yvonne Cavanaugh

Therapist

Virtual & in-person • 5.4 mi away • Kenmore, NY


“With an empathic approach and an extensive background of over 25 years in behavioral health, I am comfortable working with adolescents, adults, couples, and families.”
Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm
Accepts 12 insurance carriers
Hilary Grooms

Hilary Grooms

Therapist

Virtual & in-person • 1.9 mi away • Buffalo, NY


“I believe meaningful change happens when compassion is paired with insight and personal responsibility.”
Family issues, Anxiety, Depression, Grief or loss, Infertility
Direct, Empowering, Warm
Accepts 8 insurance carriers
Brittany Manchester

Brittany Manchester

Therapist

Virtual & in-person • 7.2 mi away • Amherst, NY


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Volpe

Michelle Volpe

Therapist

Virtual & in-person • 7.9 mi away • Buffalo, NY


“I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar infertility, and much more.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Abigail Nunn

Abigail Nunn

Therapist

Virtual & in-person • 8.6 mi away • Tonawanda, NY


“At the heart of my practice as a holistic trauma therapist is the belief that everyone deserves to feel heard, supported, and encouraged...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Joseph Kemp

Joseph Kemp

Therapist

Virtual & in-person • 9.7 mi away • Buffalo, NY


“I bring over 15 years of experience helping children, adults, and couples with trauma, & relationships.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Sean O'Dell

Dr. Sean O'Dell

Psychologist

Virtual & in-person • 9.9 mi away • Buffalo, NY


Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.

I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.

In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.

Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Lauren Lutey

Lauren Lutey

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I balance compassion with gentle challenge—supporting you while also helping you recognize patterns that may be keeping you stuck.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Dr. Laura Spencer

Dr. Laura Spencer

Therapist

Virtual & in-person • 9.5 mi away • Hamburg, NY


“My preferred approach is Acceptance and Commitment Therapy, but I use this in conjunction with Cognitive Behavioral Therapy and other interventions as well.”
Family issues, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • 11 mi away • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Amy Pfeffer

Amy Pfeffer

Therapist

Virtual & in-person • 8.8 mi away • Amherst, NY


“I help to empower my clients to resolve issues, achieve growth, and respond to challenges in a healthy way.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Valerie Testa

Valerie Testa

Therapist

Virtual & in-person • 7 mi away • Amherst, NY


Life presents pain and uncertainty. To learn and live by a perspective that takes you beyond ego, is to find meaning in your suffering as you sit with discomfort and take a closer look at your experience with vulnerability. Finding balance within yourself is not gained through the absence of worry and adversity-it’s discovered through a process of understanding and practicing self- acceptance and self-compassion while in the midst of life struggles. Let's explore your relationship with the negative aspects of human experience. As you look inward with honesty and without harsh judgement you can find yourself closer to your true self.

Family issues, Anxiety, Depression, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Courtney Kadish-Smith

Courtney Kadish-Smith

Therapist

Virtual & in-person • 10 mi away • Orchard Park, NY


My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Margaret Montgomery

Margaret Montgomery

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Buffalo, NY


“Meg embraces an integrative approach to mental health and wellness. She draws upon traditional western medicine along with eastern philosophies.”
Anxiety, Depression, OCD, PTSD, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lindsey Bala

Lindsey Bala

Therapist

Virtual & in-person • 10 mi away • Amherst, NY


Hi, I’m Lindsey, a psychotherapist who works with adult (18+) individuals navigating a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing.

We begin by building a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust. From there, we explore your specific needs, patterns, and goals in a way that feels respectful of your pace and readiness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Kristen Wojtaszek

Kristen Wojtaszek

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I believe therapy works best when you feel genuinely heard, understood, and supported without judgment.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jessica Ackley

Jessica Ackley

Therapist

Virtual & in-person • 8.1 mi away • Buffalo, NY


“My approach is grounded in Internal Family Systems (IFS), which helps us understand and care for the different parts of ourselves.”
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Harrison Ta-Smith

Harrison Ta-Smith

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I take a person-centered approach and strive to create a safe space where you or your child can feel heard, understood, and supported.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Barbara Roba

Barbara Roba

Therapist

Virtual & in-person • 11 mi away • Williamsville, NY


“I work closely with families throughout our time together and believe that change happens when parents are part of the therapy process.”
Family issues, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary-Elizabeth Belton

Mary-Elizabeth Belton

Therapist

Virtual & in-person • 8.8 mi away • Buffalo, NY


“Mary offers nonjudgmental compassion, approachability, creativity, insight, and humor through an eclectic mix of evidence based treatments approaches.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Creative, Empowering, Humorous
Accepts 17 insurance carriers
Kristine Sokolofsky

Kristine Sokolofsky

Therapist

Virtual & in-person • 17 mi away • Alden, NY


Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.

I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.

Family issues, Anger management, Anxiety, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Accepts 2 insurance carriers
Tomasina Cook

Tomasina Cook

Therapist

Virtual & in-person • 21 mi away • Lewiston, NY


“I compassionately seek to help clients understand their "why." I am passionate about helping clients come to know and love themselves on a more intimate and authentic level.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers
Kelly Scumaci

Kelly Scumaci

Therapist

Virtual & in-person • 21 mi away • Lockport, NY


“I strive to provide person centered care. In which each client is treated with respect and dignity and provided with care that is specific to their own needs.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Creative, Empowering
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Thomas Stephens

Thomas Stephens

Therapist

Virtual & in-person • Olean, NY


I have over 36 years of clinical experience working with a wide variety of clinical disorders. I offer services to a multitude of client populations. I also conduct individual, couples and family therapy sessions.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 3 insurance carriers
Emily Wolbert

Emily Wolbert

Therapist

Virtual & in-person • Rochester, NY


“I believe that feeling truly understood and having a safe, trusting therapeutic relationship can create the foundation for meaningful change.”
Family issues, Depression, Grief or loss, Maternal mental health, PTSD
Creative, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Osaze Ibhawa

Osaze Ibhawa

Therapist

Virtual & in-person • Jamestown, NY


“He works with individuals using an eclectic/integrative approach, and utilizes variety of interventions/techniques that includes, but not limited to, CBT, DBT, REBT, EMDR, MI and SFT.”
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Creative, Empowering, Holistic
Accepts 16 insurance carriers
Victoria Barone

Victoria Barone

Therapist

Virtual • New York


“My style is direct but warm. I won't just listen and reflect - I'll actively work with you, share what I'm noticing, and help you connect patterns you might not have seen yet.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Calvin Collins

Dr. Calvin Collins

Therapist

Virtual • New York


“I've seen firsthand how the people who spend their lives protecting others often have the hardest time asking for help themselves.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tara Maddalena

Dr. Tara Maddalena

Psychologist

Virtual • Northport, NY


“My diverse background has given me a deep appreciation for the unique stories each client brings to the room.”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Thomas Wieland

Thomas Wieland

Therapist

Virtual • New York


“I utilize several therapeutic approaches ACT, Attachment based therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to name a few.”
Family issues, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Sneha Raja

Sneha Raja

Therapist

Virtual • New York


“My goal is not to define success for you, but to help you build a life that feels meaningful and genuinely your own.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Joseph DiLaurenzio

Joseph DiLaurenzio

Therapist

Virtual • New York


I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Heiko Ganzer

Heiko Ganzer

Therapist

Virtual • Rocky Point, NY


“I have a genuine desire to help you personally and get results with your problems while offering unconditional acceptance versus enabling.”
Family issues, Anger management, Anxiety, Depression, Diabetes
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Ellen Fischel

Ellen Fischel

Therapist

Virtual • New York


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Family issues, Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Joanne Boelke

Joanne Boelke

Therapist

Virtual • New York


“My desire is to help clients create a more positive and productive life experience in order to transform their lives and break the cycle of self-defeating behaviors.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Vimary Rodriguez

Dr. Vimary Rodriguez

Psychologist

Virtual • New York


Ever since I was a teenager I knew that one of my purpose in life was to help others. Also, I knew that one of my strengths is the capacity to connect with others.

Understanding the nature of our behaviors and the way we interpret life became a great challenge. I enrolled in Psychology School with a clear understanding of what I wanted professionally, but never imagined the profound and deep journey that I was about to begin.

Family issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

About our family therapists located within 20 miles of Buffalo, NY

Number of therapists within 20 miles of Buffalo, NY
There are over 26 therapists in Buffalo, NY accepting new patients.
26+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 96%Relationship issues
  • 96%Trauma
  • 96%Depression
  • 92%PTSD
Insurances accepted
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  • 92%Aetna
  • 88%Cigna
  • 85%Carelon Behavioral Health
  • 42%Highmark BlueCross BlueShield of Western New York
  • 42%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 50%Licensed Mental Health Counselor
  • 35%Licensed Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 4%Clinical Psychologist
  • 4%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Family therapy
  • 100%Individual therapy
  • 35%Couples therapy
  • 31%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Buffalo

Finding family therapists in Buffalo starts with identifying what your family wants to work on together. Family therapy can support concerns like parenting conflict, adolescent struggles, blended family dynamics, and communication across generations. A family therapist is trained to work with the relational system, not just one person. As you compare therapists, look for listed experience with family counseling, marriage counseling, couples counseling, or a therapist specializing in blended families if those needs match your situation.

Buffalo has a range of therapists across the city and nearby communities, with both in-person and virtual appointment options. Virtual care can add more flexibility if it is hard for multiple family members to meet in the same office. Session structure may also vary. Some sessions may include the full family, while others may focus on parents, siblings, partners, or individual family members. Before booking, read each therapist’s bio to understand their approach, availability, and whether they offer a free phone consultation to discuss fit and session structure.

Family counseling in Buffalo, NY can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, review bios, verify insurance, see estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.