Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Buffalo, NY

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Buffalo, NY

Postpartum mental health support in Buffalo connects you with 2,642 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum changes with evidence-based approaches, often at minimal cost through insurance.

Brooks Denton-Zimmerman

Brooks Denton-Zimmerman

Therapist

Virtual & in-person • 1 mi away • Buffalo, NY


“My work affirming, social justice–oriented, and grounded in the belief that symptoms are adaptive responses rather than disorders to be fixed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michele Beal

Michele Beal

Therapist

Virtual & in-person • 1.7 mi away • Buffalo, NY


“As a certified EMDR therapist with training in somatic and parts work, I help individuals process adverse experiences, including trauma and dissociation, that may be impacting their current lives.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Elisabeth Burn

Elisabeth Burn

Therapist

Virtual & in-person • 2.2 mi away • Buffalo, NY


“I am passionate about working with clients who have experienced trauma and supporting clients in making meaning from these events, while forging a new perspective and identifying skills and strategies to manage their symptoms.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Caroline Horrigan-Maurer

Caroline Horrigan-Maurer

Therapist

Virtual & in-person • 5.3 mi away • Buffalo, NY


“As a trauma-focused therapist, I help individuals understand and reshape their relationship with stress.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Brittany Manchester

Brittany Manchester

Therapist

Virtual & in-person • 7.2 mi away • Amherst, NY


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hilary Grooms

Hilary Grooms

Therapist

Virtual & in-person • 1.9 mi away • Buffalo, NY


“I believe meaningful change happens when compassion is paired with insight and personal responsibility.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Holly McCarty

Holly McCarty

Therapist

Virtual & in-person • 8.6 mi away • Tonawanda, NY


“I specialize in mental health and behavioral health disorders such as depression, anxiety, bipolar, PTSD, ADHD, and oppositional defiant disorder...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kristen Wojtaszek

Kristen Wojtaszek

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I believe therapy works best when you feel genuinely heard, understood, and supported without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Lauren Lutey

Lauren Lutey

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I balance compassion with gentle challenge—supporting you while also helping you recognize patterns that may be keeping you stuck.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Erin Heald

Erin Heald

Therapist

Virtual & in-person • 10 mi away • North Tonawanda, NY


“I specialize in working with anxiety, trauma, emotional overwhelm, sensory stress, life transitions, ADHD, and autistic individuals.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Alicia Kohlhagen

Alicia Kohlhagen

Therapist

Virtual & in-person • 9.9 mi away • Buffalo, NY


“I believe that safety and stabilization including trust building is an incredibly important step in therapy and aim to foster that and empowerment throughout treatment.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lindsey Draper

Lindsey Draper

Therapist

Virtual & in-person • 12 mi away • Hamburg, NY


“I will tailor my therapeutic technique to you. It is my job to listen, learn about your individual situation and provide you with the tools, techniques or resources to help; whether through psychoeducation, dialogue, coaching, or homework.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 10 insurance carriers
Dr. Sean O'Dell

Dr. Sean O'Dell

Psychologist

Virtual & in-person • 9.9 mi away • Buffalo, NY


Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.

I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.

In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Jane Moeller

Jane Moeller

Therapist

Virtual & in-person • 11 mi away • Williamsville, NY


“I believe that growth occurs through understanding how one's past circumstances can impact their present functioning.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Amanda Block

Amanda Block

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Buffalo, NY


“I combine medical testing, pharmaceutical medications and non-pharmacologic treatment modalities to help improve upon the mental health states of individuals with numerous different diagnoses.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Amber Blanchard

Amber Blanchard

Therapist

Virtual & in-person • 8.6 mi away • Williamsville, NY


“I specialize in the treatment of trauma through the use of Eye Movement Desensitization Reprocessing (EMDR).”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dawn Gayadeen

Dawn Gayadeen

Therapist

Virtual & in-person • 23 mi away • Lockport, NY


“I am passionate about empowering and helping people achieve their goals in a safe, non-judgmental, confidential environment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Truax

Michelle Truax

Therapist

Virtual & in-person • Fredonia, NY


“I believe that every person and experience is unique and treatment should reflect upon the needs of the individual.”
Maternal mental health, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Jennifer Bateman

Jennifer Bateman

Therapist

Virtual • New York


“My goal isn't for you to need therapy forever—it's to help you heal at the root, build resilience, and feel more confident moving forward.”
Maternal mental health, ADD/ADHD, Anxiety, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Roxanne Holmes

Roxanne Holmes

Therapist

Virtual • New York


I am a Licensed Marriage and Family Therapist with extensive experience supporting individuals, couples, children, adolescents, and families. I hold a master’s degree in Marriage and Family Therapy, a master’s degree in School Counseling, and a bachelor’s degree in Social Science. My professional background includes providing therapy in private practice, school, home, and community-based settings.

I specialize in relationship concerns, family conflict, anxiety, emotional regulation, parenting challenges, trauma, life transitions, self-esteem, and communication difficulties. I also work with couples who want to strengthen their emotional connection, rebuild trust, improve intimacy, and develop healthier ways of managing conflict.

My therapeutic approach is collaborative, compassionate, and tailored to each client’s needs. I incorporate evidence-based approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, family systems interventions, and Gottman-informed techniques. I strive to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to create meaningful and lasting change.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Jessica Byan

Jessica Byan

Virtual • New York


“As a second-career therapist, I bring both professional training and personal life experience to my work, allowing me to meet clients with compassion, understanding, and genuine care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Emily Cardin

Emily Cardin

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker licensed in New York and Vermont, with more than eight years of experience. I work with women and adults in their 20s through 40s who are navigating anxiety, depression, stress, burnout, relationship concerns, and major life transitions. When life feels overwhelming, therapy can offer space to slow down, feel understood, and reconnect with yourself. I provide a warm, supportive, and nonjudgmental environment where you can be open and honest.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Jenkins

Nicole Jenkins

Therapist

Virtual • New York


“I hold compassionate, knowledgeable, and supportive space where you will feel welcome and safe to explore and access deeply-held feelings...”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Maternal mental health, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lara Hunter

Lara Hunter

Therapist

Virtual & in-person • Commack, NY


“Lara's warm, empathetic but practical approach empowers people to achieve their goals and improve their sense of well-being.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christa Zummo

Christa Zummo

Therapist

Virtual • New York


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Yalitza Torres

Yalitza Torres

Therapist

Virtual & in-person • Rochester, NY


“I can help relieve anxious thoughts and depressed mood and help you find direction, purpose and motivation.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 7 insurance carriers
Stephanie Halesworth

Stephanie Halesworth

Therapist

Virtual & in-person • Armonk, NY


“Stephanie is an empathetic clinician who strives to help her clients gain introspective insight and make positive life changes.”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • New York


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Selin Varughese

Selin Varughese

Therapist

Virtual • New York


“I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), which helps clients identify and modify their thought patterns; Mindfulness, which fosters present-moment awareness and acceptance; and a Strengths-Based Approach, which...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tanika Eason

Tanika Eason

Therapist

Virtual • New York


“I blend practical tools with deep, reflective work to help you build insight, learn new coping strategies, and reconnect with your sense of self.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Corine Patti

Corine Patti

Therapist

Virtual • New York


“I help clients focus on empowering themselves to make informed decisions for their mental health and overall well being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Ayana Ali

Ayana Ali

Therapist

Virtual • New York


“Working with me involves a lot of laughter; I utilize humor as much as I use validation of difficulties & teach frustration tolerance.”
Maternal mental health, Anxiety, Grief or loss, Identity issues, Infertility
Affirming, Challenging, Energetic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maritza Rodriguez

Maritza Rodriguez

Therapist

Virtual • New York


“Being curious about your emotional or physical condition promotes self-awareness and helps with understanding your mind and body, ensuring you get the appropriate care.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Johanna Sangemino

Dr. Johanna Sangemino

Psychologist

Virtual • West Sayville, NY


“Her approach to therapy is to create a warm and compassionate environment and use the latest evidence-based practices to foster greater self-awareness and growth in individuals/couples.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Jasmine Loubriel

Jasmine Loubriel

Therapist

Virtual • New York


“I believe in providing the individuals I work with a compassionate, supportive environment that encourages them to practice autonomy to set and achieve meaningful personal goals...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Cotto

Nicole Cotto

Therapist

Virtual • New York


“I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nikaya Smith

Nikaya Smith

Therapist

Virtual • New York


“I strive for clients to be understood by me and to find a safety in the relationship to more authentically be themselves.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Renee Alfieri

Renee Alfieri

Therapist

Virtual • New York


“I firmly believe in the resiliency of human beings. I will work hard to help you to learn this for yourself, whatever situation you might find yourself to be in.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Maloney

Laura Maloney

Therapist

Virtual • New York


My focus is working with people who may be feeling overwhelmed, worried, depressed, or struggling to manage daily stress. Much of my experience and training is focused on women and families experiencing mood challenges when having a baby (perinatal mood and anxiety disorders), infertility, and adjusting to the many changes during this time. Also, I have much experience working with pre-teens and adolescents who may be struggling emotionally and/or behaviorally.




Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who support maternal mental health in Buffalo, NY

Number of therapists serving Buffalo, NY
There are over 2,605 therapists in Buffalo, NY accepting new patients.
2,605+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 92%Stress management
  • 87%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 83%Cigna
  • 78%Carelon Behavioral Health
  • 74%Anthem Blue Cross and Blue Shield New York
  • 52%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 12%Spanish
  • 2%Assamese
  • 2%Russian
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 93%Woman
  • 7%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 45%Licensed Clinical Social Worker
  • 26%Licensed Mental Health Counselor
  • 13%Nurse Practitioner
  • 7%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 38%Family therapy
  • 24%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Buffalo

Finding a postpartum therapist in Buffalo starts with identifying the type of support you need. Postpartum depression, postpartum anxiety, and other perinatal mood concerns are common, and support from a qualified healthcare professional may help. Look for a licensed provider such as an LCSW, LMHC, or psychologist who has specific experience with perinatal mental health. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.

With providers practicing across Buffalo, Amherst, Tonawanda, and the greater Erie County area, you have options for both in-person and virtual sessions. Virtual appointments can be especially practical when you're caring for a newborn and leaving the house feels like a lot. Consider what matters most to you — whether that's a provider's specialty, their availability, or whether they offer a free introductory call.

Postpartum therapy in Buffalo can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum provider who fits both your clinical needs and your budget.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.