Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Buffalo, NY


Top prenatal and postpartum therapists and psychiatrists in Buffalo, NY
Postpartum mental health support in Buffalo connects you with 2,707 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum changes with evidence-based approaches, often at minimal cost through insurance.
This is my first career; it has always been my dream to help people. I never envisioned doing anything else in life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I have completed training to be able to work in these settings, including courses on TF-CBT, motivational interviewing, and mental health first aid.
Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!
Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.
Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.
I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.
At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.
That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.
The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.
I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.
Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.
I am a licensed clinical psychologist with over twenty five years of experience helping adults navigate relationship challenges, anxiety, depression, life transitions, self-esteem concerns, and the complexities that arise throughout different stages of life. I also treat clients who are interested in personal growth and development. My practice is designed for individuals who are seeking thoughtful, personalized therapy and who value a deeper understanding of themselves and their relationships.
As a clinician, I believe that one of the most important components of psychotherapy is having an atmosphere which is supportive, patient, validating and compassionate. I approach my patients with integrity and a commitment to help you create a higher quality of life that resonates with your authentic self. I believe that meaningful change occurs within the context of a strong therapeutic relationship. I offer a warm, attentive, and collaborative space where clients can slow down, reflect, and explore patterns that may be keeping them stuck. Together, we work to uncover underlying issues, build insight, and develop lasting strategies for growth and emotional well-being.
My approach is integrative and tailored to the unique needs of each client. Rather than offering a one-size-fits-all solution, I take the time to understand your history, strengths, values, and goals. Whether you are facing a current challenge, navigating a major life transition, or seeking greater fulfillment in your personal relationships, therapy can provide an opportunity for meaningful and lasting change. I help clients gain clarity, strengthen resilience, and create more authentic and satisfying lives.
I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.
About our therapists who support maternal mental health located within 20 miles of Buffalo, NY



- 100%Anxiety
- 100%Maternal mental health
- 95%Depression
- 91%Stress management
- 91%PTSD

- 100%Aetna
- 91%Carelon Behavioral Health
- 86%Cigna
- 64%United Healthcare
- 59%Oxford

- 100%English

- 100%In-person or online

- 91%Woman
- 9%Man

- 41%Licensed Clinical Social Worker
- 41%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 5%Clinical Psychologist
- 5%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 32%Family therapy
- 23%Child or adolescent therapy
- 23%Couples therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Buffalo
Finding postpartum therapists in Buffalo starts with knowing what kind of support fits this stage of care. Postpartum concerns can include more than depression, such as postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for experience in perinatal mental health, post-natal care, postpartum care services, or post pregnancy care. A listed PMH-C credential can also signal specialized training in perinatal mental health.
In Buffalo, local options may include therapists with offices near your home, workplace, or regular route, while virtual sessions can expand access when scheduling is tight. For many new parents, appointment time, infant care, physical recovery, and transportation all shape what feels realistic. You can narrow your search by availability, session format, therapeutic approach, and whether a therapist offers a free phone consultation. Reading therapist bios can also help you see how they describe postpartum care plans, communication style, and experience with new parents.
Postpartum health care in Buffalo can be a significant expense without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to search for therapists who match your needs and are accepting new patients. You can enter your insurance details on Headway to confirm coverage for your specific plan and see available options in Buffalo. You can review profiles, check estimated out-of-pocket costs, and book directly when you’re ready.
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