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Prenatal and postpartum therapists & psychiatrists in New York

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Top prenatal and postpartum therapists and psychiatrists in New York

Postpartum mental health support in New York connects you with 2,608 licensed providers experienced in perinatal care. Sessions are available virtually or in-person, with many accepting insurance to help make therapy accessible during this important time.

Rachel White

Rachel White

Therapist

Virtual • New York


“I am an active participant when I feel it is needed, I offer no promises but compassion and a gentle curiosity.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 3 insurance carriers
Elyse Fernandez

Elyse Fernandez

Therapist

Virtual • New York


“I take an eclectic approach that combines skill-based, person-centered, and evidence-based practices to strengthen problem-solving abilities, encourage behavioral activation, and build effective stress management strategies.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
James Rusk

James Rusk

Therapist

Virtual & in-person • NY, NY


Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.


Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.


I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.


At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.


That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.


The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.


I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers
Meredith Israel

Meredith Israel

Therapist

Virtual • New York


Hi! I’m Meredith, a licensed psychotherapist in New York and New Jersey. I work with adults that may be feeling overwhelmed, sad, or anxious; often in the context of relationships, work demands, family expectations, or life transitions. Therapy can provide a space to slow down, gain perspective, and better understand what’s contributing to your experiences. Together, we’ll explore what’s beneath the surface and work toward finding ways to feel more balanced, confident and in control.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Kelsi Nau

Kelsi Nau

Therapist

Virtual • Rochester, NY


“I provide patient-centered therapy and will do what is needed to meet a client where they are at, with no judgement.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Holistic
Accepts 11 insurance carriers
Brittany Manchester

Brittany Manchester

Therapist

Virtual • Amherst, NY


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Luckman

Dr. Rachel Luckman

Psychologist

Virtual & in-person • New York, NY


I am a New York state and New Jersey state licensed clinical psychologist. I received my doctorate in psychology from Long Island University-Post. I completed an APA accredited internship from Mt. Sinai Services-Elmhurst Hospital Center. I received postdoctoral training from New York University Counseling and Wellness Services. I specialize in working with adults with concerns regarding career, relationships, life transitions, identity, anxiety, eating disorder/body image, and grief/loss.

Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shannon Smith

Shannon Smith

Therapist

Virtual • New York


“I'm a Caribbean American therapist who believes therapy should feel like a space where you can truly be yourself.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Orly Rosenzweig

Orly Rosenzweig

Therapist

Virtual • New York


“My background in mental health taught me one of the most meaningful aspects of therapy is the opportunity it gives a person to discover their inner self and reconnect with their inner voice.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Susana Chavez

Susana Chavez

Therapist

Virtual • New York, NY


“I value the importance of community and gravitate towards a collaborative approach in order to tailor treatment based on the client's needs.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Shari Slepoy

Shari Slepoy

Psychologist

Virtual • New York


I am Shari Weiss, PsyD, a licensed clinical psychologist with a decade of experience providing evidence based care. My approach is warm, empathic, and collaborative. I work with individuals and families across the lifespan who are struggling with anxiety, mood, or life transitions and are ready to better understand themselves and feel more in control of their lives.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lauren Donahue

Lauren Donahue

Therapist

Virtual • New York


I like to utilize different therapies such as psychodynamic, CBT, ACT, person centered, and mindfulness to help clients achieve their goals. I have experience working with individuals struggling with depression, anxiety and OCD, adjustment disorders, sexual and domestic abuse, anger management and mood disorders, personality disorders, and family/relationship issues. I also consider myself to be a culturally competent therapist, and have experience working with the Hispanic/Latino Community.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Molly Zimetbaum

Molly Zimetbaum

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker with five years of experience providing individual and couples therapy in both private practice and community mental health settings. I earned my bachelor's degree from Tufts University and my Master of Social Work from New York University.

Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Shayana Supreme

Shayana Supreme

Therapist

Virtual • New York, NY


“I'm a warm, compassionate, and bubbly therapist who believes that therapy should feel like a safe space where you can truly be yourself.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Namhee Stokvis

Dr. Namhee Stokvis

Psychologist

Virtual • New York


“Therapy is more than problem-solving. It's a practice of self actualization— learning to hold discomfort with courage, to relate to oneself with compassion, and to live intentionally.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Minna Navvab

Minna Navvab

Psychiatric Mental Health NP

Virtual • New York


As a psychiatric mental health nurse practitioner (PMHNP), I provide evidence-based medication management to clients seeking care. Since becoming a PMHNP, I have worked in different settings such as community health and women’s health. I have a true passion for working with the LGBTQAI and BIPOC communities. I focus on empowering clients within these communities to help them understand possible treatments for their mental health concerns and provide a therapeutic approach to care.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Eucheria Mbata

Eucheria Mbata

Psychiatric Mental Health NP

Virtual • New York


“I use a holistic approach to complete a comprehensive assessment by diving into your history and health, from childhood illness to current stressors, and using a collaborative approach to achieve your goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Kathryn Clavin Vunkannon

Kathryn Clavin Vunkannon

Therapist

Virtual • New York


“I listen to barriers or struggles, along the way then help you figure out how to use your strengths to overcome them.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Andrea Brennan

Andrea Brennan

Therapist

Virtual • New York


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel like you're being analyzed or judged.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Julia Neely

Julia Neely

Therapist

Virtual • New York


“My approach is strength based, compassionate, and collaborative. Your definition of success and happiness is unique, and my role is to provide a safe, nonjudgemental space for us to identify strengths, explore areas of growth, and create a...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Dr. Alyne De Souza Stedman

Dr. Alyne De Souza Stedman

Psychologist

Virtual • New York


“My therapeutic approach is primarily psychodynamic, meaning I help you explore the "why" behind your feelings and behaviors.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paula Southwell

Paula Southwell

Therapist

Virtual & in-person • Chester, NY


“Living up to one's full potential is quest, a journey, where we learn along the way how to make ourselves better and stronger.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • New York


“I work with adults who want a thoughtful, culturally informed space to better understand what they're experiencing and make meaningful changes.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Jasmine Palmer

Jasmine Palmer

Therapist

Virtual • New York


“I believe that you are the author of your own story and that you have many strengths that will assist you in overcoming things that challenge you.”
Maternal mental health, Family issues, Infertility, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erik Mejia

Erik Mejia

Therapist

Virtual • New York


Great to meet you!

The relationships we have with other people often begin with the relationship we have

with ourselves. When those relationships feel strained—or when anxiety, stress, or past

experiences start getting in the way—it can be difficult to know how to make

things better.

I'm a Licensed Marriage and Family Therapist who works with individuals, couples, and

families to better understand those patterns and create meaningful change.

Therapy doesn't have to be about someone telling you what you're doing wrong. I see it as an opportunity to understand yourself more deeply, recognize the strengths you already have, and figure out what you want to be different.

We'll work together to get there.

As part of Breathable Mental Health, my goal is to make therapy feel approachable and collaborative—a place where you can better understand yourself, strengthen your relationships, and create meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Maureen Brennan

Maureen Brennan

Therapist

Virtual • New York


My name is Maureen and I am a Licensed Clinical Social Worker in New York State for fifteen years. I graduated from Columbia University's School of Social Work in 2005 with a concentration in clinical services. My work experience includes working in New York City to Syracuse, NY to rural Central New York in a variety of environments. Currently, I am the Deputy Director for a rural mental health clinic in Central New York.

Maternal mental health, Anger management, Anxiety, Depression, End of life care
Energetic, Solution-oriented, Warm
Accepts 12 insurance carriers
Sonia Portugal

Sonia Portugal

Therapist

Virtual • New York


“In addition to traditional techniques like talk therapy and cognitive strategies, I use mindfulness practices, body-based tools like breathwork and creative exercises, depending on what resonates with you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Flemmings

Patricia Flemmings

Therapist

Virtual • New York


Are you at the end of the road where you don’t have anyone to turn to for help? Have you exhausted all tools and is facing infidelity, depression and anxiety and you are looking to improve your mental health and repair your marriage ? Well you have found the right place! I’m hear to listen to you without prejudgments. Let’s work this out together !

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • New York


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Elizabeth Pompeo

Elizabeth Pompeo

Therapist

Virtual • New York


“I aim to understand who you are—not just the challenges that brought you to therapy, but your values, experiences, and strengths.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Penny McBride

Penny McBride

Therapist

Virtual • New York


“My goal is to create a safe, non-judgmental space where you can explore your story, build resilience, and discover new ways forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Nisha Umesh

Nisha Umesh

Therapist

Virtual • New York


“I work closely with people of color, LGBTQIA+ folks, and neurodivergent (or neurospicy as some of us say) clients...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Teshaun Board

Teshaun Board

Therapist

Virtual • New York


“My approach is warm and non-judgmental, honoring your story and keeping your needs at the center of our work.”
Maternal mental health, Anxiety, Depression, Panic disorders, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Phyllis Taliaferro

Phyllis Taliaferro

Therapist

Virtual • Floral Park, NY


“Prior clients have indicated that Phyllis has more confidence in them then they thought was there and can bring them through the worse situations.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers
Alyssa Pammer

Alyssa Pammer

Therapist

Virtual • Staten Island, NY


I am Alyssa Pammer, M.A., LMHC working as a therapist at New York Psychological Practice. I am in direct coordination with Dr. Virginia Boga, Ph.D. In this practice, we work with anxiety, depression, Autism/ADHD, relationship issues, life stressors, trauma, and more. The bond between therapist and client is essential to the healing process. We can work together to see what works, allowing a unique, individualized approach for everyone. It helps you to be able to process your feelings and obtain realistic skills and coping tools in order to manage and regulate your emotions. You deserve to feel happy and confident!

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Dr. Veronica Vega, Lcsw, Ryt-200

Dr. Veronica Vega, Lcsw, Ryt-200

Therapist

Virtual • New York


“I combine advanced clinical training in psychotherapy with mindfulness practices, somatic techniques, and movement-based approaches to foster deep, embodied healing...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Blum

Jennifer Blum

Therapist

Virtual • New York


“My style is open and free form, taken from a psychodynamic approach which emphasizes unconscious processes and unresolved past conflicts as influences on behavior.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Neha Reddy

Neha Reddy

Therapist

Virtual • New York


I work with individuals and groups to transform self-understanding into happier, more productive living. My practice is dedicated to helping clients navigate and heal from chronic stress, anxiety, depression, relationship conflict, complex trauma, and significant life transitions.

My unique offering combines the depth of psychotherapy to uncover underlying emotional and behavioral patterns with the strategic focus of coaching to accelerate goal achievement. This dual approach helps you identify the barriers that prevent success and develop practical, sustainable strategies to overcome them.

My background spans from working in psychiatric hospital settings to guiding high-functioning clients in private practice. I am committed to advancing professional education, having presented at leading universities like Columbia University, NYU, and Brooklyn College, and conducting specialized trauma and wellness workshops for professionals.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Basya Reissman

Basya Reissman

Therapist

Virtual • New York


“I'm warm and easy to talk to, and also direct when it's helpful so you don't feel stuck staying in the same patterns.”
Maternal mental health, Anxiety, Infertility, PTSD, Relationship issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

About our therapists who support maternal mental health in New York

Number of therapists serving New York
There are over 2,625 therapists in New York accepting new patients.
2,625+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 92%Stress management
  • 87%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 84%Cigna
  • 81%Carelon Behavioral Health
  • 75%Anthem Blue Cross and Blue Shield New York
  • 52%United Healthcare
Languages spoken
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  • 98%English
  • 12%Spanish
  • 2%Assamese
  • 2%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 92%Woman
  • 7%Man
  • 1%Non-binary
License types
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  • 45%Licensed Clinical Social Worker
  • 27%Licensed Mental Health Counselor
  • 13%Nurse Practitioner
  • 7%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 25%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in New York

Searching for postpartum therapists in New York starts with finding someone whose training fits your needs during pregnancy or after birth. Postpartum support can include care for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. New York has a wide range of therapists across urban and rural areas, so specialties and appointment options can vary by location. As you compare therapists, look for experience with perinatal mental health, pregnancy therapy, prenatal therapy, or maternal mental health therapy. A PMH-C credential can also signal specialized training in perinatal care.

From New York City to Buffalo to Albany, the right fit often depends on more than specialty alone. New parents may need appointment times that work around infant care, physical recovery, work schedules, or changing daily routines. Virtual therapy can make it easier to access a therapist for moms, a therapist for new moms, or new parent therapy when traveling to an office takes extra planning. You can also narrow your search by availability, therapeutic approach, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand how each person describes their style, experience, and approach before you book.

The cost of postpartum therapy in New York can vary, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you search for licensed therapists who are accepting new patients, offer virtual or in-person appointments, and match your preferences. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see estimated costs before booking. From there, you can review therapist profiles, compare appointment times, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.