Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in New York


Top prenatal and postpartum therapists and psychiatrists in New York
Postpartum mental health support in New York connects you with 2,650 licensed providers experienced in perinatal care. Sessions are available virtually or in-person, with many accepting insurance to help make therapy accessible during this important time.
I am a Licensed Marriage and Family Therapist with extensive experience supporting individuals, couples, children, adolescents, and families. I hold a master’s degree in Marriage and Family Therapy, a master’s degree in School Counseling, and a bachelor’s degree in Social Science. My professional background includes providing therapy in private practice, school, home, and community-based settings.
I specialize in relationship concerns, family conflict, anxiety, emotional regulation, parenting challenges, trauma, life transitions, self-esteem, and communication difficulties. I also work with couples who want to strengthen their emotional connection, rebuild trust, improve intimacy, and develop healthier ways of managing conflict.
My therapeutic approach is collaborative, compassionate, and tailored to each client’s needs. I incorporate evidence-based approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, family systems interventions, and Gottman-informed techniques. I strive to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to create meaningful and lasting change.
I am a Licensed Clinical Social Worker licensed in New York and Vermont, with more than eight years of experience. I work with women and adults in their 20s through 40s who are navigating anxiety, depression, stress, burnout, relationship concerns, and major life transitions. When life feels overwhelming, therapy can offer space to slow down, feel understood, and reconnect with yourself. I provide a warm, supportive, and nonjudgmental environment where you can be open and honest.
My focus is working with people who may be feeling overwhelmed, worried, depressed, or struggling to manage daily stress. Much of my experience and training is focused on women and families experiencing mood challenges when having a baby (perinatal mood and anxiety disorders), infertility, and adjusting to the many changes during this time. Also, I have much experience working with pre-teens and adolescents who may be struggling emotionally and/or behaviorally.
I am a New York state and New Jersey state licensed clinical psychologist. I received my doctorate in psychology from Long Island University-Post. I completed an APA accredited internship from Mt. Sinai Services-Elmhurst Hospital Center. I received postdoctoral training from New York University Counseling and Wellness Services. I specialize in working with adults with concerns regarding career, relationships, life transitions, identity, anxiety, eating disorder/body image, and grief/loss.
Hi, I’m Dr. Peleya Patterson LCSW, DSW. I help people find calm, clarity and confidence through soul work - no matter what life throws your way.
As a Licensed Clinical Social Worker with over 15 years experience and a Doctorate in Social Work, I offer compassionate, evidence-based support for adolescents, adults and families navigating stress, anxiety, trauma, relationship challenges, and life transitions.
If anxiety, self-doubt, or feeling emotionally stuck is getting in the way of the life you want, therapy can help. I work with individuals navigating anxiety, mood concerns, self-esteem, identity, while being conscious of the impact of culture and trauma.
My approach is warm, collaborative, and grounded in CBT, mindfulness, and holistic care. Together, we’ll build practical tools while exploring the deeper patterns shaping how you see yourself and relate to others.
When we work together, my hope is that you experience warmth, curiosity, and grounded expertise. I believe that honesty, transparency, and clear boundaries are what make therapy feel safe, effective, and genuinely collaborative.
My goal is for you to leave therapy with greater clarity, self-trust, and confidence in your ability to move forward.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.
I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.
I’m a graduate of Columbia University’s School of Social Work and I have been working in community mental health for more than a decade.
I specialize in helping women, millennials and high achievers with:
- Life Transitions: marriage, breakups, relationships, career changes, emerging adulthood, depression, anxiety
- Perinatal Health: depression, anxiety, adapting to new roles, IVF, infertility, body image & change
- High Achieving: perfectionism, work/life balance, imposter syndrome, competitiveness
About our therapists who support maternal mental health in New York



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 92%Stress management
- 87%Women's issues

- 96%Aetna
- 84%Cigna
- 78%Carelon Behavioral Health
- 74%Anthem Blue Cross and Blue Shield New York
- 52%United Healthcare

- 98%English
- 12%Spanish
- 2%Assamese
- 2%Russian
- 1%French

- 91%Online only
- 9%In-person or online

- 93%Woman
- 7%Man
- 1%Non-binary

- 45%Licensed Clinical Social Worker
- 26%Licensed Mental Health Counselor
- 13%Nurse Practitioner
- 7%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 38%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in New York
Searching for postpartum therapists in New York starts with finding someone whose training fits your needs during pregnancy or after birth. Postpartum support can include care for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. New York has a wide range of therapists across urban and rural areas, so specialties and appointment options can vary by location. As you compare therapists, look for experience with perinatal mental health, pregnancy therapy, prenatal therapy, or maternal mental health therapy. A PMH-C credential can also signal specialized training in perinatal care.
From New York City to Buffalo to Albany, the right fit often depends on more than specialty alone. New parents may need appointment times that work around infant care, physical recovery, work schedules, or changing daily routines. Virtual therapy can make it easier to access a therapist for moms, a therapist for new moms, or new parent therapy when traveling to an office takes extra planning. You can also narrow your search by availability, therapeutic approach, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand how each person describes their style, experience, and approach before you book.
The cost of postpartum therapy in New York can vary, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you search for licensed therapists who are accepting new patients, offer virtual or in-person appointments, and match your preferences. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see estimated costs before booking. From there, you can review therapist profiles, compare appointment times, and book directly when you’re ready.
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