Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Wisconsin
Top prenatal and postpartum therapists and psychiatrists in Wisconsin
Postpartum support is within reach across Wisconsin through Headway's network of 264 licensed providers. Get matched with a warm, solution-oriented therapist for virtual or in-person care, with free intake calls available and sessions often covered by insurance.
Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
Maternal mental health, Anxiety, Depression, Eating disorders, Grief or loss, OCD, Panic disorders, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Infertility, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
Maternal mental health, Anxiety, Depression, Family issues, Identity issues, Relationship issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues, Identity issues, Physical health issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD, Physical health issues, PTSD, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Curative
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Infertility, PTSD, Stress management, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, HealthPartners, HealthPartners Medicare Advantage, Humana Medicare Advantage,
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Infertility, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, Infertility, Men's issues, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility, OCD, PTSD, Relationship issues, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Maternal mental health, Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Ascension, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Maternal mental health, Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues, Infertility, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, HealthPartners, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
Maternal mental health, Anxiety, Bipolar disorder, Depression, Identity issues, OCD, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders, Stress management, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Through the unique lens of multiple international and domestic cultures Sara has learned to see the patterns of the human experience. Dr. J credits her amazing education, advisors, supervisors, colleagues and clients for supporting the concretization of her Open Space approach. Which highlights meeting each client where they are in their life as a sacred space, a space of possibility.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Horizon Blue Cross and Blue Shield of New Jersey,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
I earned my master’s degree in social work from George Williams College and hold licensure in both Illinois and Wisconsin. My clinical experience spans work with diverse populations, including teens and adults navigating a wide range of mental health challenges. I am trained in several evidence‐based therapeutic modalities—CBT, DBT, ACT, and EMDR—which allows me to tailor treatment to each person’s needs and support meaningful, sustainable change.
I provide individual therapy as well as family and couples work. I value helping people move through life’s stressors, strengthen their coping skills, and recognize the progress they make toward their goals.
If you have questions about the services and supports available to you, your family, or your loved ones, I’m here to help. I’d also be glad to share more about what I enjoy most in the therapeutic process and how we can work together to build a healthier, more grounded life.
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, Family issues, Grief or loss, Infertility, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
About Me
Hello and welcome. You don't need to have everything figured out before seeking help. We can start where you are, identify what's getting in the way, and develop a path toward where you want to be.
The answers may be closer than you think.
I bring over 18 years of clinical counseling experience and graduate education in Christian Counseling, Rehabilitation Psychology, and Industrial-Organizational Psychology. My training extends to Family-Divorce Mediation, and Guardian Ad Litem applications although I am not an attorney in order to assist with the complexities of mental health challenges in divorce, custody and seperation contexts. For those seeking to restore their relationship, my Gottman relationship training focuses on helping distressed couples improve communication, reconnect, repair relationship injuries, and explore reconciliation.
My experience includes working within private practice, psychiatric hospitals, dual-diagnosis and residential programs, healthcare, and military settings. I have supported attorneys, doctors, police officers, engineers, CEO's, professional and paraprofessional workers, college students, educators, health care professionals, and veterans and active-duty service members and military families.
I work with couples, adults, seniors, adolescents, veterans, and professionals facing relationship difficulties, anxiety, depression, grief and loss, chronic illness, men's issues, workplace stress, life transitions, and faith-related concerns.
My approach is compassionate, practical, collaborative, and solution-focused. Together, we identify patterns contributing to distress, develop practical skills, strengthen healthy coping, and work toward meaningful change.
I accept Blue Cross Blue Shield, United HealthCare, Optum, Medicare, TRICARE, and many other insurance plans. Coverage can be verified before services begin.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Men's issues, Physical health issues, Relationship issues, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health
About our therapists who support maternal mental health in Wisconsin
- 100%Maternal mental health
- 98%Anxiety
- 98%Depression
- 94%Stress management
- 90%Women's issues
- 97%Aetna
- 95%Cigna
- 88%Carelon Behavioral Health
- 75%Ascension
- 100%English
- 6%Spanish
- 1%Hmong
- 1%Tagalog
- 1%American Sign Language
- 85%Online only
- 15%In-person or online
- 93%Woman
- 5%Man
- 2%Non-binary
- 53%Licensed Professional Counselor
- 30%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 5%Advanced Practice Nurse Prescriber
- 4%Psychologist
- 100%Individual therapy
- 52%Family therapy
- 40%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.