Prenatal and postpartum therapists & psychiatrists in Milwaukee, WI

I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.

Greetings :) My name is Regina. I’m a kind, thoughtful mental health practitioner who genuinely enjoys helping people overcome their respective challenges and become healthier versions of themselves.

I specialize in supporting clients navigating anxiety, trauma, cultural and ethnic concerns, women’s issues, mood disorders such as Bipolar I, relationship concerns, and major life transitions. As a Licensed Professional Counselor, I believe in caring for the whole person and often consider spiritual, emotional, mental, and physical well-being as part of the healing process. I offer therapy from a Christian perspective for clients who want faith incorporated into our work, while also welcoming and respecting clients from non-spiritual backgrounds. I currently offer both in-person and virtual sessions.

I’ve been providing individual, and group therapy services to ages 11 + for the last 5 years. I specialize in working with trauma, attachment disorders, AODA issues, ADHD, and chronic emotional dysregulation. I’m trained in a number of therapeutic approaches including DBT and practice from a relational-cultural framework.

Welcome! I specialize in providing care through evidence-based therapies tailored to your unique needs. My approach combines compassion, collaboration, and creativity to support healing and growth in a safe and affirming space.

I provide a welcoming environment for individuals of all identities. I have specialized knowledge in working with LGBTQ+ individuals and offering education on harm reduction practices.

Pahoua Xiong is a Licensed Professional Counselor. Pahoua can help clients manage stress, depression, burnout and anxiety. She helps women with career and family challenges.

Hi, I’m Jennifer — Your Professional "Life-Untangler"

Let’s be honest: taking the first step toward therapy can feel a bit like showing up to a party where you don’t know anyone and you’re pretty sure you’re underdressed. I’m here to tell you: Come as you are. Whether you’re currently holding it all together with caffeine and sheer willpower, or you’re ready to finally unpack that "baggage" you’ve been dragging around since 2014, I’ve got you.

The "Official" Stuff

I hold a Master's in Behavioral Health Psychology from Carroll University. For the past 4 years, I’ve helped people navigate the messy, non-linear, and occasionally ridiculous parts of being human. I specialize in helping:

• Expert over-thinkers (I see you).
• High-achievers who are secretly running on fumes.
• The "Carriers": Those navigating anxiety, sadness, loss, or the sheer exhaustion of caring for everyone but themselves.

How We’ll Work Together

• For Individuals: If your current coping strategy is "ignore it until it explodes," we should talk. We’ll move you from "barely treading water" to actually enjoying the view.
• For Couples — Note: I treat individuals here via insurance on Headway. For couples therapy, I offer self-pay options directly outside of insurance—reach out to discuss rates!

Want to know if we’ll click?

I’m a fan of bad jokes, overpriced lattes, and really old cats, dogs, horses, goats, chickens, etc. etc. If you’re looking for a therapist who is grounded, direct, and doesn’t use "clinical-speak" to describe your life, reach out and let’s get to work.

Finding light in the darkest moments, and hope when it feels lost. For 25 years, Stacey has helped people rewrite their stories, move through pain, and reclaim their sense of self. As a Marriage and Family Therapist, Stacey specializes in guiding individuals and couples through depression, anxiety, grief, trauma, life transitions, relationship and family strain and even moments of deep hopelessness. Outside the therapy room, you’ll find her thrifting for hidden gems, traveling, cheering on her favorite sport teams or playing games—because joy and play are powerful parts of healing, too.

Hi, I'm Jonathan. I"m glad you're here. Since 2011, I've helped children, teens, and adults work through anxiety, depression, relationship struggles, intimacy concerns, and the lasting impact of childhood trauma.

I believe healing happens when you feel genuinely understood, not judged. Whether you're carrying wounds from the past, feeling stuck in the present, or simply wanting healthier relationships, therapy can provide a space to better understand yourself and create meaningful change.

I enjoy working with people from all walks of life and tailor therapy to your unique needs, goals, and experiences. For those who desire it, I can also incorporate Christian principles into our work together.

Hi! I'm glad you're here. As a Licensed Professional Counselor, I believe in the power of a growth mindset to strengthen mental health and personal well-being. I work with youth, adults, couples, and families to help them navigate life’s challenges and achieve meaningful growth. My areas of focus include ADHD, anxiety, depression, and substance use. I take a client-centered approach, emphasizing mindfulness, stress management, and self-acceptance. I also value incorporating humor when appropriate to create a supportive and comfortable environment for change.

I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.

I earned my master’s degree in social work from George Williams College and hold licensure in both Illinois and Wisconsin. My clinical experience spans work with diverse populations, including teens and adults navigating a wide range of mental health challenges. I am trained in several evidence‐based therapeutic modalities—CBT, DBT, ACT, and EMDR—which allows me to tailor treatment to each person’s needs and support meaningful, sustainable change.

I provide individual therapy as well as family and couples work. I value helping people move through life’s stressors, strengthen their coping skills, and recognize the progress they make toward their goals.

If you have questions about the services and supports available to you, your family, or your loved ones, I’m here to help. I’d also be glad to share more about what I enjoy most in the therapeutic process and how we can work together to build a healthier, more grounded life.

I am a warm, empowering therapist who believes healing involves the whole person. I focus on anxiety, depression, maternal mental health, trauma, and PTSD, while honoring how closely the mind and body are connected. As an empath, I tune in thoughtfully to your experiences and distressing symptoms so you can feel understood, supported, and less alone as we work together toward meaningful change.