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Prenatal and postpartum therapists & psychiatrists in Minnesota

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Top prenatal and postpartum therapists and psychiatrists in Minnesota

Minnesota residents seeking postpartum support can connect with compassionate providers on Headway who offer virtual and in-person sessions. With over 243 providers available and insurance coverage accepted, find the right fit for your journey.

Lisa Jordan

Lisa Jordan

Therapist

Virtual • Minnesota


As a Licensed Clinical Social Worker and Board Certified Life Coach with 30 years of professional clinical experience. I have worked in both outpatient and inpatient programs developing and leading mental health programs. I have owned a private successful practice since 2010 that was initiated to help people thrive through life's challenges. I was drawn to this field by a deep interest in human behavior transformative impact of helping others thrive and navigate through challenges that created lasting positive change.

I specialize in a variety of treatment approaches serving men and women. Let me support you in navigating difficult transitions tailoring your treatment to meet your needs.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amanda Wulke

Amanda Wulke

Therapist

Virtual & in-person • Saint Paul, MN


“I work with individuals, couples, and families of all ages, identities, and creeds- with a special focus on my fellow military veterans and LGBTQAI+ community members.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Callie Reznick

Callie Reznick

Therapist

Virtual • Minnesota


“I help college students, young professionals, and new moms handle stress, burnout, and perfectionism through a relational and person-centered approach grounded in DBT and CBT.”
Maternal mental health, Anxiety, Depression, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christy Schick

Christy Schick

Therapist

Virtual • Minnesota


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathryn Egge

Kathryn Egge

Therapist

Virtual • Minnesota


“I'm skills-based & strive to provide my clients with the info & actionable tools they need - but didn't get growing up - to heal, make sense of their past, and move forward with clarity, skill and confidence.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Omoyeni (Yeni) Oyederu

Omoyeni (Yeni) Oyederu

Therapist

Virtual • Minnesota


As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex emotional landscapes.

My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues.

I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized support that empowers you to develop resilient coping strategies.

My approach is rooted in creating a warm, collaborative therapeutic environment where you can explore your experiences and strengths.

I believe each person has unique inner resources for healing and growth. Together, we'll work to understand your specific needs, build emotional skills, and help you move towards a more balanced and fulfilling life.

Drawing from evidence-based practices, I offer a supportive space where you can feel heard, validated, and encouraged as you navigate your personal challenges.

My goal is to walk alongside you, helping you discover your own capacity for transformation and emotional well-being.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Fartun Keynan

Fartun Keynan

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Bridget Ideker

Bridget Ideker

Therapist

Virtual • Minnesota


“I use attunement, humor, intuition and clinical techniques to guide you through a reflective and therapeutic experience.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Trevor Schabert

Trevor Schabert

Therapist

Virtual & in-person • Mankato, MN


“I know what it's like to wrestle with self-doubt, to feel stuck in old patterns, or to carry pain that hasn't had a place to land.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Holistic, Humorous
Accepts 20 insurance carriers
Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Minnesota


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Saint Paul, MN


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Laura Jensen

Laura Jensen

Therapist

Virtual • Minnesota


Finding a therapist with whom you feel comfortable sharing personal details is an important step in your healing journey. I am a Licensed Clinical Social Worker in Minnesota with over ten years of experience in behavioral health.

I am a woman of color who appreciates diversity and connections with other people. I specialize in working with adolescents and adults who are seeking personal growth while improving their mental health. I welcome clients of all backgrounds, identities, and lived experiences.

Taking the next step:

Talk therapy offers a safe, non-judgmental space to process your feelings and make meaningful personal changes. It takes courage to reach out for support, and I am here to encourage, guide, and cheer you on every step of the way. If you have any questions or are ready to take that next step toward healing and moving forward, please reach out—I look forward to connecting with you!

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Philip Burton

Philip Burton

Therapist

Virtual & in-person • Bloomington, MN


“In a therapy session with me, clients can expect to experience profound changes from the inside out.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 14 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Minnesota


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


“My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Tenbit Etafa

Tenbit Etafa

Therapist

Virtual • Minnesota


“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Josie Ridpath

Josie Ridpath

Therapist

Virtual • Minnesota


Hello there, my name is Josie! I enjoy being a therapist because I have experienced the benefits of therapy myself, I enjoy working with people, and I believe life is worth living, but sometimes we need an extra person in our corner to help us navigate the ups and downs of this life.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
James D'Aurora

James D'Aurora

Psychologist

Virtual • Minnesota


“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Janessa Jandt

Janessa Jandt

Therapist

Virtual • Minnesota


My goal is to create a space where you feel heard, understood, and accepted without judgment. Together, we'll use a person-centered and strengths-based approach explore the experiences that have shaped you, build on your strengths, and develop practical tools to help you move toward the life you want to live.

I graduated from Minnesota State University Mankato with a Master's in Social Work, and a Master's in Science. I have experience working with adolescents and young adults as a school social worker, as well as a medical social worker with Allina Hospital.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Christina Picker

Christina Picker

Therapist

Virtual • Minnesota


“My style is collaborative and practical, gentle when you need support, and direct when you need clarity, so you leave sessions with insight and tools you can actually use.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Minnesota


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Zac Olson

Zac Olson

Therapist

Virtual & in-person • Minneapolis, MN


“I approach therapy with an emphasis on safety, attunement, and adapting to your background and present needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Nicole Rubbelke

Nicole Rubbelke

Therapist

Virtual • Minnesota


My work is deeply rooted in empathy, lived understanding, and respect for each person’s unique healing process.

I am a survivor of domestic violence, and I understand firsthand the complex emotional impact of trauma, including fear, loss of control, self-doubt, and the long path toward safety and healing. I also experienced the loss of a parent during childhood, which gives me a deep appreciation for how grief, attachment wounds, and early loss can affect emotional development and adult relationships.

These experiences do not define my clients’ journeys, nor do I assume their experiences mirror my own. Instead, they allow me to sit with pain without minimizing it, rushing it, or trying to “fix” it. I understand how important it is to feel believed, respected, and heard.

Clients should also know that I value transparency, trust, and collaboration. Therapy with me is a space where your voice matters, your boundaries are honored, and your strengths are recognized. I am committed to providing trauma-informed care that is compassionate, steady, and grounded in both clinical skill and genuine human connection.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Humorous
Accepts 13 insurance carriers
Jeressa O'Leary, Lpcc

Jeressa O'Leary, Lpcc

Therapist

Virtual • Minnesota


“I like to think of my approach to therapy as a way to help you achieve your dreams by identifying the barriers and challenges along the way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Rachel Sumo

Rachel Sumo

Psychiatric Mental Health NP

Virtual • Anoka, MN


“My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Satya Ottercreek

Satya Ottercreek

Therapist

Virtual • Minnesota


“Rather than approaching these patterns with judgment or self-criticism, our work is to understand them with curiosity and compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 2 insurance carriers
Susan Nelson

Susan Nelson

Therapist

Virtual • Eden Prairie, MN


“While change takes time, most people feel hope and encouragement after the first session as we make room for real change and identify really achievable goals.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers
Vattey Ung

Vattey Ung

Therapist

Virtual • Minnesota


As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 14 insurance carriers
Dr. Gay Lee

Dr. Gay Lee

Therapist

Virtual • Minnesota


“Hurt, pain, and anger do not define who we are; they open our emotional pathways to inform us of the need and time for change.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, LGBTQIA+
Humorous, Participatory, Warm
Accepts 9 insurance carriers
Jennifer Andrews

Jennifer Andrews

Therapist

Virtual • Minnesota


“I believe in prioritizing a holistic approach to mental health care and considering every aspect of your well-being - spiritual, emotional, mental, physical, and cultural.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Gabriela Cespedes Torres

Kimberly Gabriela Cespedes Torres

Therapist

Virtual • Golden Valley, MN


“I believe therapy should be a place where you can show up authentically, feel supported without judgment, and receive practical tools that foster meaningful change.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota


“I believe that meeting my clients where they are at and starting with what their goals are is our best start.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Minnesota


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded
Nyamah Bee Johnson

Nyamah Bee Johnson

Therapist

Virtual • Minnesota


“I enjoy making a positive impact in the lives of my clients, and psycho-therapy allows me to have the necessary time to fully understand an individual's biopsychosocial experience, and identify the best modality to address their needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kris Anderson

Kris Anderson

Therapist

Virtual & in-person • White Bear Lake, MN


I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shelia Ransom Jenkins

Shelia Ransom Jenkins

Therapist

Virtual • Minnesota


Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.

I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.

My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.

Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Minnesota


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caleb Buttenhoff

Caleb Buttenhoff

Therapist

Virtual • Minnesota


“It is about equipping you with practical skills, reshaping the way you think, and working together to solve the problems that are getting in the way of the life you want to be living.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

About our therapists who support maternal mental health in Minnesota

Number of therapists serving Minnesota
There are over 236 therapists in Minnesota accepting new patients.
236+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Depression
  • 98%Anxiety
  • 95%Stress management
  • 89%Women's issues
Insurances accepted
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  • 95%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 50%Blue Cross and Blue Shield of Minnesota
  • 36%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 4%Spanish
  • 2%French
  • 2%Hindi
  • 1%Somali
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 94%Woman
  • 5%Man
  • 1%Non-binary
License types
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  • 41%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 14%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 27%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

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1 Cost may vary based on your location, age, and insurance coverage.