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Anxiety and depression therapists and psychiatrists in Minnesota

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Top anxiety and depression therapists and psychiatrists in Minnesota

Struggling with depression and anxiety? Headway connects Minnesota residents with warm, solution-oriented providers trained in exposure therapy, cognitive restructuring, and relaxation techniques. Sessions start as soon as next day with costs covered by most insurance plans.

Cristy Connolly

Cristy Connolly

Therapist

Virtual • Minnesota

“I specialize in evidence-based modalities such as EMDR, CBT, DBT, and narrative therapy, tailored to help individuals overcome trauma, manage anxiety, and alleviate depression.”
“I specialize in evidence-based modalities such as EMDR, CBT, DBT, and narrative therapy, tailored to help individuals overcome trauma, manage anxiety, and alleviate depression. This may seem daunting, but as someone who has also faced significant trauma, I am well-equipped to support you in your journey towards healing and a more fulfilling life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book
Cassandra Sanow-Hansen

Cassandra Sanow-Hansen

Therapist

Virtual • Minnesota

“Whether you're dealing with stress, anxiety, relationship issues, or life transitions, I’m here to help you move toward a more fulfilling and balanced life. I am warm, down-to-earth, and believe strongly in the power...”
“Whether you're dealing with stress, anxiety, relationship issues, or life transitions, I’m here to help you move toward a more fulfilling and balanced life. I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Claire Radatz

Claire Radatz

Therapist

Virtual • Minnesota

“If you or your child has been through something painful, it can show up in ways that are hard to explain: anxiety that won't turn off, mood swings, shutting down, conflict at home, or feeling on edge...”
“If you or your child has been through something painful, it can show up in ways that are hard to explain: anxiety that won't turn off, mood swings, shutting down, conflict at home, or feeling on edge even when life looks fine. I work with adolescents and adults who are tired of living in survival mode.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Raeni Roos

Raeni Roos

Therapist

Virtual • Minnesota

“I work with teens, young adults, and adults in navigating life transitions, anxiety, identity challenges, or burnout. My therapy style is warm, practical, and focused on building insight, confidence, and real-life...”
“I work with teens, young adults, and adults in navigating life transitions, anxiety, identity challenges, or burnout. My therapy style is warm, practical, and focused on building insight, confidence, and real-life mental health coping skills.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Aetna Medicare Advantage,

View profile and book
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Minnesota

“I have extensive experience in treating a wide range of mental health disorders such as depression, anxiety, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD)My expertise in these...”
“I have extensive experience in treating a wide range of mental health disorders such as depression, anxiety, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD)My expertise in these... With over twenty years of experience in mental health, I have learned that true healing begins with connection.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN

“I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building.”
“I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building. My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Rachel Sumo

Rachel Sumo

Psychiatric Mental Health NP

Virtual • Anoka, MN

“I provide care to patients beginning at age 8 and specialize in the treatment of anxiety, depression, and ADHD. My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an...”
“I provide care to patients beginning at age 8 and specialize in the treatment of anxiety, depression, and ADHD. My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Jeana Scheffler

Jeana Scheffler

Therapist

Virtual • Minnesota

“ERP works well for certain types of anxiety and OCD. My overall approach is collaborative and direct. I will not sit quietly and nod. I have a Master's degree in clinical mental health counseling, and I teach as an...”
“ERP works well for certain types of anxiety and OCD. My overall approach is collaborative and direct. I will not sit quietly and nod. I have a Master's degree in clinical mental health counseling, and I teach as an adjunct professor in a graduate counseling program.”

Anxiety, ADD/ADHD, OCD, PTSD,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,

Offers free consultationsView profile and book
Alexander McLeod

Alexander McLeod

Therapist

Virtual • Minnesota

“The symptoms that his clients may experience include debilitating anxiety, depression, and relationship issues which client's might describe as tense or chaotic.”
“The symptoms that his clients may experience include debilitating anxiety, depression, and relationship issues which client's might describe as tense or chaotic. Alex McLeod holds an MSW, and LICSW and was a top graduate at Saint Catherine University Master’s program.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Nina Lopez

Nina Lopez

Therapist

Virtual • Minnesota

“I have worked with persons living with a history of complex trauma, depression, anxiety, ADHD, bipolar disorder, psychosis, and people learning to adjust to new environments and circumstances.”
“I have worked with persons living with a history of complex trauma, depression, anxiety, ADHD, bipolar disorder, psychosis, and people learning to adjust to new environments and circumstances. I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Holistic

Accepts United Healthcare, Cigna, Aetna,

Offers free consultationsView profile and book
Kaylee Nedegaard

Kaylee Nedegaard

Therapist

Virtual • Minnesota

“I work with teens and adults navigating anxiety, major life transitions, relationship stress, trauma symptoms, career and identity exploration, substance use disorders, and nervous system dysregulation...”
“I work with teens and adults navigating anxiety, major life transitions, relationship stress, trauma symptoms, career and identity exploration, substance use disorders, and nervous system dysregulation... Because I am a former gymnast, I understand the pressure, perfectionism, and emotional toll that athletics can place on both the mind and body...”

Anxiety, Depression, Anger management, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Zachary Priddy

Zachary Priddy

Therapist

Virtual & in-person

829 Lake Avenue, Detroit Lakes, MN
“You may be doing your best to keep everything together while anxiety, depression, or stress makes everyday life feel more overwhelming than it should. I believe therapy should be a place where you feel genuinely...”
“You may be doing your best to keep everything together while anxiety, depression, or stress makes everyday life feel more overwhelming than it should. I believe therapy should be a place where you feel genuinely heard, respected, and supported without judgment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Mary Her

Mary Her

Therapist

Virtual • Minnesota

“Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational...”
“Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational Family Conflict Stress & Burnout Life Transitions Self-Esteem Women's Issues Christian Counseling (upon request) Life can feel overwhelming, but you don't have to...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Fartun Keynan

Fartun Keynan

Psychiatric Mental Health NP

Virtual • Minnesota

“I take time to truly listen and understand your concerns whether it’s anxiety, depression, ADHD, trauma, or other mental health needs. I believe in finding the root cause of symptoms while providing effective...”
“I take time to truly listen and understand your concerns whether it’s anxiety, depression, ADHD, trauma, or other mental health needs. I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Rona Smith

Rona Smith

Therapist

Virtual • Minnesota

“My background includes working with school counselors, young adults, and adults navigating anxiety, depression, stress, relationship difficulties, trauma, and questions surrounding identity and meaning...”
“My background includes working with school counselors, young adults, and adults navigating anxiety, depression, stress, relationship difficulties, trauma, and questions surrounding identity and meaning... Hi, I'm Rona Smith, a Licensed Professional Clinical Counselor with 16 years of experience supporting people through life's challenges and...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book
Xueyan Luo

Xueyan Luo

Psychiatric Mental Health NP

Virtual • Minnesota

“I’m dedicated to helping people of all ages manage and diagnose ADHD, anxiety, treatment resistance depression, PTSD, and substance use disorder through evidence-based care and innovative treatments.”
“I’m dedicated to helping people of all ages manage and diagnose ADHD, anxiety, treatment resistance depression, PTSD, and substance use disorder through evidence-based care and innovative treatments. I bring energy, compassion, and a strong clinical foundation to patients in all ages—and I’m also fluent in Mandarin!”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

View profile and book
Dr. Morgan Bobo

Dr. Morgan Bobo

Psychologist

Virtual • Minnesota

“CBT helps us notice and challenge thought patterns that may be fueling anxiety or depression. ACT helps you respond to difficult thoughts and emotions with more flexibility while staying connected to your values.”
“CBT helps us notice and challenge thought patterns that may be fueling anxiety or depression. ACT helps you respond to difficult thoughts and emotions with more flexibility while staying connected to your values. DBT can strengthen emotional regulation, distress tolerance, and interpersonal skills.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Bruce Johnson

Bruce Johnson

Therapist

Virtual • Minnesota

“Whether you’re working through anxiety, navigating family or relationship concerns, or adjusting to a new chapter in life, you won’t have to figure everything out alone.”
“Whether you’re working through anxiety, navigating family or relationship concerns, or adjusting to a new chapter in life, you won’t have to figure everything out alone. Taking the first step toward better mental health takes courage, and you deserve to feel proud of yourself for being here.”

Anxiety, Depression, Men's issues, Relationship issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Curative

View profile and book
Stephanie Koslowski

Stephanie Koslowski

Therapist

Virtual • Minnesota

“Together, we may work on understanding patterns, processing difficult experiences, managing anxiety or depression, navigating grief or relationships, and developing healthier ways to cope with life's challenges...”
“Together, we may work on understanding patterns, processing difficult experiences, managing anxiety or depression, navigating grief or relationships, and developing healthier ways to cope with life's challenges . I'll meet you where you are while helping you identify practical steps toward where you'd like to be.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Rose Johnson

Rose Johnson

Therapist

Virtual & in-person

402 Main Street North, Stillwater, MN
“I work with anxiety, depression, grief and loss, trauma, life transitions, family stress, big feelings, self-esteem, and neurodivergence, including ADHD and autism.”
“I work with anxiety, depression, grief and loss, trauma, life transitions, family stress, big feelings, self-esteem, and neurodivergence, including ADHD and autism. My work looks beneath actions and words, to the feelings, wounds, and stressed parts of our beings and tend those areas specifically.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Anne Loch

Anne Loch

Therapist

Virtual • Minnesota

“I’m a board-certified Licensed Clinical Social Worker with 5 years of experience supporting youth, adults, and families navigating ADHD, anxiety, depression, trauma, and relationship challenges.”
“I’m a board-certified Licensed Clinical Social Worker with 5 years of experience supporting youth, adults, and families navigating ADHD, anxiety, depression, trauma, and relationship challenges. I believe listening and asking thoughtful questions are just as important as providing practical tools.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
April Moo

April Moo

Therapist

Virtual • St. Cloud, MN

“My experience includes working with trauma, anxiety, depression, emotional regulation, and life challenges. I believe therapy is a space where you can feel safe being yourself without the pressure to change who you...”
“My experience includes working with trauma, anxiety, depression, emotional regulation, and life challenges. I believe therapy is a space where you can feel safe being yourself without the pressure to change who you are to fit in.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Katelynn Landis

Katelynn Landis

Therapist

Virtual • Minnesota

“I work collaboratively with clients to identify goals, develop practical coping skills, and address concerns such as anxiety, depression, trauma, life transitions, behavioral challenges, relationship difficulties...”
“I work collaboratively with clients to identify goals, develop practical coping skills, and address concerns such as anxiety, depression, trauma, life transitions, behavioral challenges, relationship difficulties , and emotional regulation. I integrate evidence-based interventions tailored to each individual's unique needs and experiences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Susan Arvidson

Susan Arvidson

Therapist

Virtual • Minnesota

“I work with adults navigating anxiety, depression, relationship challenges, trauma, grief, women’s issues, and difficult life transitions. With 26 years of experience as a Licensed Clinical Professional Counselor, I...”
“I work with adults navigating anxiety, depression, relationship challenges, trauma, grief, women’s issues, and difficult life transitions. With 26 years of experience as a Licensed Clinical Professional Counselor, I provide a warm, affirming, and judgment-free space where you can slow down and focus on yourself.”

Anxiety, Depression, End of life care, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book
Melissa Dahl

Melissa Dahl

Therapist

Virtual • Minnesota

“Together, we can explore anxiety, relationship challenges, boundaries, people-pleasing, and the experiences that may be making it difficult to feel secure in yourself and your relationships.”
“Together, we can explore anxiety, relationship challenges, boundaries, people-pleasing, and the experiences that may be making it difficult to feel secure in yourself and your relationships. I utilize EMDR and Mindfulness CBT.”

Anxiety, Family issues, Infertility, Maternal mental health,

Direct, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Dr. Babatunde Adams

Dr. Babatunde Adams

Psychiatric Mental Health NP

Virtual & in-person

4580 Scott Trail, Eagan, MN
“I treat depression, anxiety, ADHD, bipolar disorder, psychosis, and co-occurring conditions with a focus on personalized, culturally sensitive care. You'll walk into a welcoming, judgment-free space where you can...”
“I treat depression, anxiety, ADHD, bipolar disorder, psychosis, and co-occurring conditions with a focus on personalized, culturally sensitive care. You'll walk into a welcoming, judgment-free space where you can speak openly about what's been on your mind.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Minnesota

“I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related conditions. My approach to care is collaborative, holistic, and patient-centered, focusing on...”
“I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related conditions. My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

View profile and book
Heather Hanson

Heather Hanson

Therapist

Virtual • Bloomington, MN

“When anxiety or trauma are part of your story, approaches such as EMDR and Somatic processing can help you process difficult experiences while developing greater emotional safety and control.”
“When anxiety or trauma are part of your story, approaches such as EMDR and Somatic processing can help you process difficult experiences while developing greater emotional safety and control. With more than 25 years of experience in the mental health field, I believe therapy should be a place where you feel heard, understood, and supported...”

Anxiety, Depression, ADD/ADHD, Family issues,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna

View profile and book
Lisa Jordan

Lisa Jordan

Therapist

Virtual • Minnesota

“My focus is with adults with men and women issues dealing with life transitions, burnout, employment stress, substance use, relationship strain, anxiety/depression to trauma based issues.”
“My focus is with adults with men and women issues dealing with life transitions, burnout, employment stress, substance use, relationship strain, anxiety/depression to trauma based issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book
Heather Mask

Heather Mask

Therapist

Virtual • Minnesota

“Skilled in focusing on mood and anxiety disorders, emotional and behavioral concerns, neurodiversity, self-image issues, relationship and family dynamics, grief and loss, I also specialize in supporting...”
“Skilled in focusing on mood and anxiety disorders, emotional and behavioral concerns, neurodiversity, self-image issues, relationship and family dynamics, grief and loss, I also specialize in supporting... I believe that everyone has personal strengths and is capable of growth. ... I believe in building rapport and creating a safe space in...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Tamara Langley

Tamara Langley

Therapist

Virtual • Minnesota

“Independent Clinical Social Worker with a master’s degree in social work and I have over 4 years of experience supporting people through some of life’s hardest moments, including grief and loss, depression...”
“Independent Clinical Social Worker with a master’s degree in social work and I have over 4 years of experience supporting people through some of life’s hardest moments, including grief and loss, depression... I bring warmth, honesty, curiosity, and a little humor into the room, so you can feel comfortable being fully yourself - no pretending,...”

Anxiety, Depression, End of life care, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Minnesota

“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder. My expertise is in working with individuals that need...”
“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder. My expertise is in working with individuals that need assistance in addiction, trauma, and relationships.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book
Mercy Kamau

Mercy Kamau

Psychiatric Mental Health NP

Virtual • Minnesota

“I have experience working with clients across lifespan who are struggling with anxiety, trauma/ PTSD mood disorders, and depression. I am passionate, a good listener, and empathetic. I am dedicated to helping you...”
“I have experience working with clients across lifespan who are struggling with anxiety, trauma/ PTSD mood disorders, and depression. I am passionate, a good listener, and empathetic. I am dedicated to helping you with your mental health using a person-centered approach.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts United Healthcare, Cigna, Aetna,

View profile and book
Nicole Salami

Nicole Salami

Psychiatric Mental Health NP

Virtual & in-person

7362 University Avenue Northeast, Fridley, MN
“I specialize in telehealth care, helping individuals manage Depression, Anxiety, PTSD, Schizophrenia, Trauma, ADHD, and Mood Disorders with compassionate, personalized support.”
“I specialize in telehealth care, helping individuals manage Depression, Anxiety, PTSD, Schizophrenia, Trauma, ADHD, and Mood Disorders with compassionate, personalized support. I am a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in diagnostic assessment, medication management, and evidence-based treatment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Abigail Jones

Abigail Jones

Therapist

Virtual • Minnesota

“I help teens and adults struggling with anxiety, depression, PTSD, build meaningful lives. My approach is rooted in Dialectical Behavior Therapy (DBT) and other evidence-based treatments, focusing on practical skills...”
“I help teens and adults struggling with anxiety, depression, PTSD, build meaningful lives. My approach is rooted in Dialectical Behavior Therapy (DBT) and other evidence-based treatments, focusing on practical skills like emotion regulation, distress tolerance, and interpersonal effectiveness.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Ruwayda Omar

Ruwayda Omar

Psychiatric Mental Health NP

Virtual • Minnesota

“I work with adolescents and adults experiencing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, and other mental health challenges. My goal is to create a space where you feel heard, respected, and...”
“I work with adolescents and adults experiencing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, and other mental health challenges. My goal is to create a space where you feel heard, respected, and comfortable discussing what you're experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Joan Guenzel

Joan Guenzel

Therapist

Virtual • Minnesota

“Depending on your needs and goals, therapy may focus on increasing self-awareness, managing anxiety or stress, improving emotional regulation, processing difficult experiences, strengthening relationships...”
“Depending on your needs and goals, therapy may focus on increasing self-awareness, managing anxiety or stress, improving emotional regulation, processing difficult experiences, strengthening relationships... My goal is to create a space where you can show up exactly as you are without fear of judgment, pressure, or needing to have everything...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Serene Eidem

Serene Eidem

Therapist

Virtual • Minnesota

“I work with adults navigating complex trauma, PTSD, domestic violence and its aftermath, relationship challenges, anxiety, depression, grief, major life transitions, and the impact of difficult family...”
“I work with adults navigating complex trauma, PTSD, domestic violence and its aftermath, relationship challenges, anxiety, depression, grief, major life transitions, and the impact of difficult family... I want therapy to be a place where you can be fully human—you do not have to have everything figured out before you walk through the door.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Brittany Elledge

Brittany Elledge

Therapist

Virtual • Minnesota

“I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life.”
“I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Participatory

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Kylyn Kapitan

Kylyn Kapitan

Psychiatric Mental Health NP

Virtual • Saint Paul, MN

“My clinical experience includes psychiatric evaluation, medication management, substance use disorders, anxiety, depression, mood disorders, ADHD, trauma-related concerns, and co-occurring mental health...”
“My clinical experience includes psychiatric evaluation, medication management, substance use disorders, anxiety, depression, mood disorders, ADHD, trauma-related concerns, and co-occurring mental health... I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
1 - 40 of 708 available therapists

About our therapists who can help with anxiety and depression in Minnesota

Number of therapists serving Minnesota
There are over 716 therapists in Minnesota accepting new patients.
716+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 97%Depression
  • 90%Stress management
  • 81%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 89%Carelon Behavioral Health
  • 53%Blue Cross and Blue Shield of Minnesota
  • 46%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 4%Spanish
  • 2%French
  • 1%Somali
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 39%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 16%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 33%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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