Anxiety and depression therapists and psychiatrists in Utah

Hello!

I'm a United States Army Veteran. I have my Bachelor's and Master's degree in social work. I did an internship in Victim Services at the DA's office, and also an internship at the Department of Veterans Affairs. I have now been working in addiction therapy, specifically substance use, for over five years. This includes working through issues such as anxiety, depression, severe trauma, and lack of resources and support. I am trained in and utilize EMDR therapy, and also have experience with DBT, ACT, CBT, and mindfulness practices. I provide Telehealth services for the state of Utah and reside in Salt Lake City.

Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

I’m a Licensed Clinical Mental Health Counselor who works with adults, young adults, teens, and children navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and difficult past experiences. I believe meaningful growth happens when you feel safe, understood, and supported. My goal is to create a warm, welcoming space where you can show up as you are, better understand what you’re experiencing, and feel more confident moving forward.

I am currently accepting new clients. I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, and my goal is to offer a warm, nonjudgmental space where you feel truly heard, respected, and understood. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.

Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!

When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Therapy to restore pleasure and emotional safety after sexual assault and other trauma for adults and their partners. I specialize in three areas: sex & intimacy, trauma & emotional regulation, and anxiety disorders such as OCD and BPD. I have extensive experience supporting individuals and partners experiencing intimacy challenges related to desire discrepancy, neurodivergence, and partners hoping to rebuild healthy sexual relationships. I strive to provide care in a space that deeply honors identity and lived experience.

I know reaching out for therapy can feel intimidating, especially if you’re dealing with things that feel confusing, heavy, or even stigmatized. I’ve spent my career working in many corners of the mental health world—from individual and couples therapy to specialized work around sexual behavior and addiction, including involvement with the legal system and court settings. Because of this, I’m used to sitting with people in really tough situations, and I bring a steady, non-judgmental presence to whatever you’re going through.