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Anxiety and depression therapists and psychiatrists in Utah

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Top anxiety and depression therapists and psychiatrists in Utah

Combat feelings of hopelessness and stress through proven treatments including cognitive restructuring and behavioral activation. Access affordable mental health support in Utah with sessions starting as soon as tomorrow, covered by most major insurance plans.

Karen Lacy

Karen Lacy

Therapist

Virtual • Providence, UT


“Maybe you’ve been carrying something difficult for a long time—an experience that still affects you, a relationship that feels stuck, anxiety that won’t let up, or simply a sense that...”
“Maybe you’ve been carrying something difficult for a long time—an experience that still affects you, a relationship that feels stuck, anxiety that won’t let up, or simply a sense that... I specialize in a very effective trauma treatment called EMDR (Eye Movement Desensitization and Reprocessing)...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Noemi Galindo Rivera

Noemi Galindo Rivera

Psychiatric Mental Health NP

Virtual • Utah


“I work with individuals who are often high-functioning, driven, and capable on the outside, but internally may feel overwhelmed, anxious, depressed, unfocused, burned out, or disconnected from themselves...”
“I work with individuals who are often high-functioning, driven, and capable on the outside, but internally may feel overwhelmed, anxious, depressed, unfocused, burned out, or disconnected from themselves . You may be navigating ADHD, relationship stress, major life transitions, or simply feel like keeping everything together is taking more...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Energetic

Accepts Select Health - Utah, Aetna, Cigna,

Kimberly Fincher

Kimberly Fincher

Therapist

Virtual & in-person

321 North Mall Drive, St. George, UT

“I work with individuals navigating anxiety, depression, mood disorders, postpartum adjustment, parenting challenges, and major life transitions. My goal is to help you rediscover who you are, rebuild your confidence,...”
“I work with individuals navigating anxiety, depression, mood disorders, postpartum adjustment, parenting challenges, and major life transitions. My goal is to help you rediscover who you are, rebuild your confidence, and find meaning and fulfillment again in everyday life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Mena Soliman

Mena Soliman

Therapist

Virtual • Utah


“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with...”
“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Empowering, Open-minded

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Karen Myers

Karen Myers

Therapist

Virtual • Utah


“...mindfulness-based psychotherapist (dually licensed in North Carolina and Utah) and lifestyle medicine practitioner who loves working with clients who've lost their way a bit and are now struggling with anxiety...”
“...mindfulness-based psychotherapist (dually licensed in North Carolina and Utah) and lifestyle medicine practitioner who loves working with clients who've lost their way a bit and are now struggling with anxiety... Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment,...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Direct, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused approaches to address concerns such as anxiety, depression, and...”
“I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused approaches to address concerns such as anxiety, depression, and... My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Tiffany Pranno

Tiffany Pranno

Therapist

Virtual • Utah


“If you’re carrying anxiety, trauma, depression, or addiction and you’re ready for real change, I’d be honored to walk with you. You drive what we focus on. I navigate how we get there—with care, clarity, and tools...”
“If you’re carrying anxiety, trauma, depression, or addiction and you’re ready for real change, I’d be honored to walk with you. You drive what we focus on. I navigate how we get there—with care, clarity, and tools that fit you. Reach out when you’re ready. You’re not alone in this. Call, text, or email for a free 15-minute consultation.”

Anxiety, Depression, Family issues, OCD,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD. Hi I am Ada, I have been in mental health practice for 13+ years.”
“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD. Hi I am Ada, I have been in mental health practice for 13+ years.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Thomas Eno

Thomas Eno

Therapist

Virtual • Utah


“I work with adults navigating trauma, addiction, depression, anxiety, and relationship challenges. My goal is to help you better understand what's weighing you down, heal old wounds, and move from survival mode...”
“I work with adults navigating trauma, addiction, depression, anxiety, and relationship challenges. My goal is to help you better understand what's weighing you down, heal old wounds, and move from survival mode toward a fuller, more grounded life.”

Anxiety, Depression, Grief or loss, Men's issues,

Creative, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Ocean Garcia

Ocean Garcia

Therapist

Virtual • Utah


“My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and...”
“My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Marianne Clayburn

Marianne Clayburn

Therapist

Virtual & in-person

8955 South 11500 West, Bridgeland, UT

“My practice also supports clients living with bipolar disorder (also known as manic depressive illness), attention deficit disorder (ADD/ADHD), eating disorders, alcohol and substance abuse concerns, anger...”
“My practice also supports clients living with bipolar disorder (also known as manic depressive illness), attention deficit disorder (ADD/ADHD), eating disorders, alcohol and substance abuse concerns, anger... I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their...”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Stephen Willmer

Stephen Willmer

Therapist

Virtual • Utah


“Are you struggling with anxiety, relationship challenges, or addiction? These are my primary areas of specialization. I will listen without judgment, offer steady support, and be honest and direct when doing so can...”
“Are you struggling with anxiety, relationship challenges, or addiction? These are my primary areas of specialization. I will listen without judgment, offer steady support, and be honest and direct when doing so can help you move forward.”

Anxiety, Depression, Anger management, Eating disorders,

Challenging, Direct, Empowering

Accepts Aetna, Cigna, United Healthcare,

Angela Nelson

Angela Nelson

Therapist

Virtual • Utah


“Throughout my career, I've worked with individuals struggling with addiction and recovery, anxiety, depression, mood disorders, self-esteem issues, self-harm, eating disorders, abusive...”
“Throughout my career, I've worked with individuals struggling with addiction and recovery, anxiety, depression, mood disorders, self-esteem issues, self-harm, eating disorders, abusive... I believe that culture profoundly influences our beliefs and behaviors, and that the ability to fully express ourselves in our native language is essential...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


“I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life...”
“I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.”

Anxiety, Grief or loss

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Alyson Gardner

Alyson Gardner

Therapist

Virtual • Utah


“A lot of what gets labeled as anxiety in an adult turns out to be years of compensating for a brain that works differently, and nobody ever named it. Before I moved into general adult practice, I spent six years at a...”
“A lot of what gets labeled as anxiety in an adult turns out to be years of compensating for a brain that works differently, and nobody ever named it. Before I moved into general adult practice, I spent six years at a neurobehavioral center working with neurodivergent clients and their families.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Direct, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


“Azeke specializes in treating patients with anxiety, depression, and other mood disorders, by providing assessments, diagnoses, medication management, follow-up care and other mental health and behavioral...”
“Azeke specializes in treating patients with anxiety, depression, and other mood disorders, by providing assessments, diagnoses, medication management, follow-up care and other mental health and behavioral health treatment services. His working style is interactive, non-judgmental, and collaborative.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

David Zane

David Zane

Therapist

Virtual & in-person • 13 mi away

9980 South 300 West, Sandy, UT

“I am an expert therapist with over 15 years of experience who specializes in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality,...”
“I am an expert therapist with over 15 years of experience who specializes in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality,... My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Rebecka Casto

Rebecka Casto

Therapist

Virtual & in-person

121 West 200 South, Moab, UT

“My specialty is helping clients move on from trauma, build capacity for handling stress, heal from anxiety and depression, heal relational patterns that don't serve you, and develop a spiritual connection...”
“My specialty is helping clients move on from trauma, build capacity for handling stress, heal from anxiety and depression, heal relational patterns that don't serve you, and develop a spiritual connection... I am a curious, warm, skilled, and compassionate human who loves being with others in their process.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah

Teri Dawson

Teri Dawson

Therapist

Virtual • Utah


“I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & issues with self-esteem. I love helping people address their concerns and discover new solutions. I am here to...”
“I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & issues with self-esteem. I love helping people address their concerns and discover new solutions. I am here to help you see what you may or may not see.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Julianne Henry

Julianne Henry

Therapist

Virtual • Utah


“With a cognitive behavioral therapy, wellness-based approach we can learn and practice healthy patterns of thinking and mindful strategies to manage and reduce symptoms of stress, anxiety, and depression...”
“With a cognitive behavioral therapy, wellness-based approach we can learn and practice healthy patterns of thinking and mindful strategies to manage and reduce symptoms of stress, anxiety, and depression... Julianne will work collaboratively with you to explore your truth, grow your inner strength, and increase your confidence.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna

Travis Sanderson

Travis Sanderson

Therapist

Virtual • Utah


“He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.”
“He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling. I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT


“I work across a wide range of trauma — childhood and complex trauma, relational and attachment wounds, single-incident trauma, and phobias. Sessions tend to be analytical and exploratory.”
“I work across a wide range of trauma — childhood and complex trauma, relational and attachment wounds, single-incident trauma, and phobias. Sessions tend to be analytical and exploratory. Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Jenny Williams

Jenny Williams

Therapist

Virtual • Utah


“Life can be challenging, especially when you’re carrying stress, anxiety, relationship struggles, past trauma, or simply feeling disconnected from yourself. I believe healing happens in a supportive, collaborative...”
“Life can be challenging, especially when you’re carrying stress, anxiety, relationship struggles, past trauma, or simply feeling disconnected from yourself. I believe healing happens in a supportive, collaborative environment where clients feel respected, accepted, and empowered.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Utah


“Hi there, my name is Brandi and I have 20+ years of experience working with clients experiencing anxiety, depression, stress, trauma history, life transitions, relationship difficulties.”
“Hi there, my name is Brandi and I have 20+ years of experience working with clients experiencing anxiety, depression, stress, trauma history, life transitions, relationship difficulties. My approach is rooted in creating a safe, supportive space where clients feel heard, respected, and empowered.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Sarah Keegan

Sarah Keegan

Therapist

Virtual • Utah


“I specialize in working with anxiety, ADHD, and women's issues. I provide individual and relational therapy. I received a MS in Human Development and Family Science with a specialization in Couple and Family Therapy...”
“I specialize in working with anxiety, ADHD, and women's issues. I provide individual and relational therapy. I received a MS in Human Development and Family Science with a specialization in Couple and Family Therapy from Kansas State University in Manhattan, KS.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Creative, Warm

Accepts Cigna, Carelon Behavioral Health

Douglas Clawson

Douglas Clawson

Therapist

Virtual • Ogden, UT


“I have experience supporting clients through depression, anxiety, panic, trauma, OCD, self-harm, suicidal thoughts, and borderline personality disorder. I believe every person deserves to feel happiness, overcome...”
“I have experience supporting clients through depression, anxiety, panic, trauma, OCD, self-harm, suicidal thoughts, and borderline personality disorder. I believe every person deserves to feel happiness, overcome challenges, and grow through what they face.”

Anxiety, Depression, Anger management, Diabetes,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • 23 mi away

3438 North 200 West Street, Lehi, UT

“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take...”
“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take more of a big-picture, systems view. Some clients want clear tools and homework, others just need space to process, and I'm happy to meet you...”

Anxiety, Depression, ADD/ADHD, End of life care,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Morgan Hill

Morgan Hill

Therapist

Virtual • Utah


“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing...”
“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing from a range of methods grounded in research...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Shruti Patel

Shruti Patel

Therapist

Virtual • Utah


“During our first session, you can expect to review the intake questionnaire, the anxiety and depression check-in questions, and explore any past therapy experiences and your current goals for therapy.”
“During our first session, you can expect to review the intake questionnaire, the anxiety and depression check-in questions, and explore any past therapy experiences and your current goals for therapy.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Affirming, Empowering, Warm
Pamela Westover

Pamela Westover

Therapist

Virtual • Utah


“Whether they are seeking support for anxiety, depression, life transitions, relationship concerns, trauma, or personal growth, I strive to create a safe space where they feel empowered to explore challenges...”
“Whether they are seeking support for anxiety, depression, life transitions, relationship concerns, trauma, or personal growth, I strive to create a safe space where they feel empowered to explore challenges... I am passionate about empowering individuals and communities by providing compassionate, strengths-based, and solution-focused services.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“I have experience working with many issues, including addictions, self-esteem, body image, relationships, boundary setting, anxiety, and depression. My goal is for you to feel more in control of your life, more in...”
“I have experience working with many issues, including addictions, self-esteem, body image, relationships, boundary setting, anxiety, and depression. My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”

Anxiety, Depression, Anger management, Diabetes,

Affirming, Direct, Humorous

Accepts Select Health - Utah, Aetna, United Healthcare,

Charri Brummer

Charri Brummer

Therapist

Virtual • Utah


“I work with adults, teens, and children experiencing stress, anxiety, depression, relationship challenges, PTSD, grief, child abuse, and domestic violence. I start where the client is and respect personal choice...”
“I work with adults, teens, and children experiencing stress, anxiety, depression, relationship challenges, PTSD, grief, child abuse, and domestic violence. I start where the client is and respect personal choice because no one knows you better than yourself; you are your own expert.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Brittany Bolinder

Brittany Bolinder

Therapist

Virtual • Utah


“Whether you are navigating trauma, ADHD, anxiety, or simply feeling stuck, you deserve support that actually fits you. I work with children, teens, and adults across Utah using approaches like EMDR, CBT, and Play...”
“Whether you are navigating trauma, ADHD, anxiety, or simply feeling stuck, you deserve support that actually fits you. I work with children, teens, and adults across Utah using approaches like EMDR, CBT, and Play Therapy, adapting every session to what helps you most.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Lainy Barrick

Lainy Barrick

Therapist

Virtual • Utah


“My work often focuses on anxiety, stress, life transitions, identity development, and supporting people through what they are experiencing and feeling. I care a lot about creating a space where you feel comfortable...”
“My work often focuses on anxiety, stress, life transitions, identity development, and supporting people through what they are experiencing and feeling. I care a lot about creating a space where you feel comfortable showing up exactly as you are—no pressure to have things figured out.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I create a safe space where you can feel heard, understood, and supported, especially if you are feeling overwhelmed, anxious, stuck, disconnected, or unsure how to move forward.”
“I create a safe space where you can feel heard, understood, and supported, especially if you are feeling overwhelmed, anxious, stuck, disconnected, or unsure how to move forward. I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Christy Stinton

Christy Stinton

Therapist

Virtual • Utah


“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and...”
“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in...”

Anxiety, Depression, Anger management, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


“Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship...”
“Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict. One thing my experience has taught me is that behavior usually makes a lot more sense once we understand...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Lora Hasse

Lora Hasse

Therapist

Virtual • Utah


“Whether you are processing trauma, managing anxiety, navigating ADHD, or recovering from burnout, I work to help you feel more grounded, empowered, and connected to yourself.”
“Whether you are processing trauma, managing anxiety, navigating ADHD, or recovering from burnout, I work to help you feel more grounded, empowered, and connected to yourself. My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Dr. Steve Loader

Dr. Steve Loader

Therapist

Virtual • Utah


“When working with anxiety and trauma, I balance practical coping skills with opportunities to address the underlying experiences and patterns contributing to distress.”
“When working with anxiety and trauma, I balance practical coping skills with opportunities to address the underlying experiences and patterns contributing to distress. I specialize in helping adults work through anxiety, panic, trauma, and chronic stress so they can better understand what is happening and begin making meaningful changes.”

Anxiety, Depression, Grief or loss, Panic disorders,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah


“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday...”
“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

About our therapists who can help with anxiety and depression in Utah

Number of therapists serving Utah
There are over 1,127 therapists in Utah accepting new patients.
1,127+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 89%Stress management
  • 86%Trauma
  • 81%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 87%Carelon Behavioral Health
  • 85%Regence BlueCross BlueShield of Utah
  • 55%Select Health - Utah
Languages spoken
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  • 98%English
  • 9%Spanish
  • 1%Portuguese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 83%Online only
  • 17%In-person or online
  • 1%In-person only
Provider gender
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  • 70%Woman
  • 29%Man
  • 1%Non-binary
License types
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  • 49%Licensed Clinical Social Worker
  • 28%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 37%Family therapy
  • 33%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.