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Anxiety and depression therapists and psychiatrists in Nebraska

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Top anxiety and depression therapists and psychiatrists in Nebraska

Manage anxiety and depression with evidence-based therapies like CBT and behavioral activation through Headway's network of 164 licensed providers in Nebraska. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance.

Tara Grall

Tara Grall

Therapist

Virtual • Nebraska


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Sarah Zell

Sarah Zell

Therapist

Virtual • Nebraska


“I am committed to helping clients develop and maintain better relationships with their friends, neighbors, family members, and co-workers.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Carole Bakke

Carole Bakke

Therapist

Virtual • Papillion, NE


“I bring over 14 years of experience as a therapist, with a strong background in trauma-informed care, CBT, solution-focused therapy, and mindfulness-based approaches.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Francisca Gonzalez

Francisca Gonzalez

Therapist

Virtual • Nebraska


“I'm a bilingual (English and Spanish) therapist dedicated to creating a warm, supportive, and collaborative space where clients feel heard and empowered.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Nebraska


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Megan Morris

Megan Morris

Therapist

Virtual • Nebraska


“Having been a first responder, I care deeply for the needs that come with working in that kind of job and for everyone who has experienced trauma and emotional crises.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Reion Janeau

Reion Janeau

Therapist

Virtual • Nebraska


“Through a collaborative approach, we will identify and build upon current strategies to navigate life stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Renee Braune

Renee Braune

Therapist

Virtual • Nebraska


“My approach to therapy is warm, collaborative, and grounded, with a touch of humor to help create a space where you feel comfortable and truly seen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Courtney Mitchell

Courtney Mitchell

Therapist

Virtual • Nebraska


“I consider myself a trauma therapist, working with people of all ages and backgrounds through different trauma modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Holly Knapp

Holly Knapp

Therapist

Virtual • Nebraska


“With 15+ years of experience, I offer a warm, down-to-earth, trauma-informed approach focused on helping you understand what's keeping you stuck and actively work toward change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Shannon Carmona

Shannon Carmona

Therapist

Virtual • Nebraska


I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Rocio Escobar

Rocio Escobar

Therapist

Virtual • Nebraska


“My clients tell me they find my personality to be soothing. I strive to maintain mutual respect and trust to build a therapeutic relationship...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Misty Lawrence

Misty Lawrence

Therapist

Virtual • Nebraska


“I am a compassionate, client-centered clinician dedicated to helping individuals navigate life's challenges and achieve meaningful personal growth.”
Anxiety, Depression, Anger management, Panic disorders, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Stephanie Knight

Stephanie Knight

Therapist

Virtual • Nebraska


“I am direct when helpful, compassionate always, and focused on empowering you to become the strongest, most grounded version of yourself.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Laurel Meine

Laurel Meine

Therapist

Virtual • Nebraska


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shannon Langford

Shannon Langford

Therapist

Virtual • Nebraska


“I believe therapy should be a place where you feel genuinely heard, supported, and empowered to rediscover the strength that's been within you all along.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Catherine Howard

Catherine Howard

Therapist

Virtual & in-person • Omaha, NE


“My work draws primarily on cognitive behavioral therapy, including CBT-I, a specialized behavioral treatment for insomnia that is more effective than medication for long-term sleep problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kimberly Langdon

Kimberly Langdon

Therapist

Virtual • Omaha, NE


“I'm warm, but I'm also direct. I'll ask honest questions and offer honest feedback, because I don't think you came to therapy to hear only comfortable things.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Alee Larson

Alee Larson

Therapist

Virtual • Nebraska


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rachael Bogacz

Rachael Bogacz

Therapist

Virtual • Nebraska


“I specialize in medical trauma and whole-person healing, supporting adolescents through adulthood who are navigating chronic illness, complex medical experiences, anxiety, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Hylean Mcgreevy

Hylean Mcgreevy

Therapist

Virtual • Nebraska


“I believe strongly in the change process and walk alongside clients as they work through life's complexities, fostering resilience and lasting transformation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Vandercoy

Jessica Vandercoy

Therapist

Virtual • Nebraska


“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Camilla Buchanan

Camilla Buchanan

Therapist

Virtual & in-person • Omaha, NE


“I've continued building my skills through advanced training in EMDR therapy and Brainspotting therapy to help people work through trauma.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Hickman

Dr. Elizabeth Hickman

Therapist

Virtual • Lincoln, NE


“My goal is to provide a supportive environment where clients feel empowered to create meaningful and lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Ryan

Tara Ryan

Therapist

Virtual • Nebraska


I am a multi-state licensed therapist across California, Colorado, Iowa, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions.

With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs.

My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community.

I blend empathetic listening with deep clinical insight to help you manage and heal from:

Core Mental Health & Neurodivergence:

Anxiety, depression, ADHD, autism, and identity exploration.

Trauma & Life Impact:

Complex trauma, PTSD, grief, loss, and managing chronic medical conditions.

Daily Survival:

Severe career burnout, relationship problems, and navigating life's overlapping pressures.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Diane Meyer

Diane Meyer

Psychiatric Mental Health NP

Virtual • Nebraska


Hi, I’m Diane Meyer, a board-certified Psychiatric Mental Health Nurse Practitioner with a master’s degree in Psychiatric Mental Health Nursing and additional board certification as a Family Nurse Practitioner. I bring experience from inpatient psychiatry and a genuine passion for helping people feel understood, supported, and empowered in their mental health journey.

I provide convenient telehealth care throughout Nebraska, including psychiatric evaluation and medication management. I do not prescribe controlled substances.

If you’re ready to take the next step, I would be honored to partner with you. I’m currently accepting new patients.

Anxiety, Depression, Bipolar disorder, PTSD, Sleep disorder
Direct, Holistic, Open-minded
Accepts 3 insurance carriers
Lacey Hobus

Lacey Hobus

Therapist

Virtual • Nebraska


I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause. I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Jaimie Dirks

Jaimie Dirks

Psychiatric Mental Health NP

Virtual • Nebraska


Greetings!

I practice integrative psychiatry, emphasizing holistic approaches and stressing inclusivity. I have been an advanced practice nurse for 9 years, specializing in psychiatry for the past 4. I specialize in depression, PTSD, anxiety and ADHD, am comfortable providing care across the lifespan, and am very supportive of the LBGTQIA+ communities.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Aish Ganapathy

Aish Ganapathy

Therapist

Virtual • Nebraska


“As an immigrant therapist, I understand what it's like to balance belonging, independence, and the weight of expectations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Sada Okolo-Miles

Sada Okolo-Miles

Therapist

Virtual • Nebraska


“I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Laura Masters

Laura Masters

Psychiatric Mental Health NP

Virtual • Nebraska


“I tend to be very direct and straight forward. I don't like to beat around the bush or give false ideas.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Jasmine Campbell

Jasmine Campbell

Therapist

Virtual • Nebraska


There are seasons in life when you're trying to understand who you are while also carrying the expectations of everyone around you. You may be navigating a new chapter in motherhood, questioning your relationships, exploring your identity, or feeling weighed down by anxiety that's become difficult to manage on your own. Whatever brings you here, you deserve a space where you can show up exactly as you are and feel genuinely supported. I provide virtual therapy for adolescents, adults, and older adults throughout Nebraska, helping people navigate anxiety, LGBTQIA+ concerns, maternal mental health, and relationship issues while also supporting women's issues, family challenges, trauma, stress, infertility, identity exploration, panic disorders, and cultural experiences that often become part of life's biggest transitions. My goal is to help you feel understood, reconnect with your strengths, and move toward a life that feels more authentic and fulfilling.

Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Kwynn Kelly

Kwynn Kelly

Therapist

Virtual • Nebraska


I’ve learned a ton from four years in community mental health - I’m not going to judge anything you bring to session! This gave me a foundation in crisis intervention, anger management, identity shifts, relationships, trauma, and substance use disorders.

I’m a fan of motivational interviewing, and I’ll affirm your thoughts and feelings often. I also give space to challenge thought patterns or behaviors that aren’t in line with your values. I love finding out what makes you feel like you and supporting all that that includes!

Anxiety, Anger management, Grief or loss, Identity issues, LGBTQIA+
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Matthew Skinner

Matthew Skinner

Therapist

Virtual • Nebraska


“I want to walk alongside you so you do not have to face those moments alone, helping you feel heard, validated, and empowered as you reclaim hope...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Christina Johnson-Gunn

Christina Johnson-Gunn

Therapist

Virtual • Nebraska


If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Diana Marie Castro-Strotman, Limhp

Diana Marie Castro-Strotman, Limhp

Therapist

Virtual • Nebraska


“I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Shawnda Connor

Shawnda Connor

Therapist

Virtual • Nebraska


Hello, my name is Shawnda Connor. I am a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Alcohol and Drug Counselor (LADC). I grew up on a cattle ranch near Antioch Nebraska and graduated from Alliance High school. I completed my higher education at Grand Canyon University with my Bachelor’s in Psychology and Masters in Addiction Counseling. I help clients who have substance abuse or mental health or a combination of both diseases by utilizing evidence-based practices, trauma informed care, and harm reduction, I strongly believes in helping not only the individuals, but the families whose lives have been affected by mental illness or substance abuse by tailoring my therapeutic approach to you or your family’s needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a member of the National Association of Alcohol and Drug Addiction Counselors.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jocelyn Swan

Jocelyn Swan

Therapist

Virtual • Nebraska


“My approach is compassionate, direct, and focused on helping gain clarity, rebuild confidence, and create healthier relationships.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Izeghode Asiazobor

Izeghode Asiazobor

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe that the most effective mental health care begins with a trusting, collaborative relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

About our therapists who can help with anxiety and depression in Nebraska

Number of therapists serving Nebraska
There are over 164 therapists in Nebraska accepting new patients.
164+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 93%Depression
  • 86%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
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  • 99%Aetna
  • 94%Cigna
  • 91%Carelon Behavioral Health
  • 41%Independence Blue Cross Pennsylvania - Virtual National Network
  • 38%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Portuguese
  • 1%Russian
How they see their clients
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  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 84%Licensed Independent Mental Health Practitioner
  • 15%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 27%Family therapy
  • 20%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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