Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Nebraska


Top anxiety and depression therapists and psychiatrists in Nebraska
Manage anxiety and depression with evidence-based therapies like CBT and behavioral activation through Headway's network of 166 licensed providers in Nebraska. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance.
I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.
I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.
I am a Licensed Independent Mental Health Practitioner with 26 years of experience working with adolescents and adults. I currently offer telehealth sessions. I draw from a range of therapeutic approaches, including Schema Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, always tailoring my approach to best support you.
I am a multi-state licensed therapist across California, Colorado, Iowa, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions.
With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs.
My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community.
I blend empathetic listening with deep clinical insight to help you manage and heal from:
Core Mental Health & Neurodivergence:
Anxiety, depression, ADHD, autism, and identity exploration.
Trauma & Life Impact:
Complex trauma, PTSD, grief, loss, and managing chronic medical conditions.
Daily Survival:
Severe career burnout, relationship problems, and navigating life's overlapping pressures.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.
I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.
During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.
Taking the first step toward therapy can feel daunting, but you don't have to navigate life's challenges alone. I am a licensed clinical practitioner dedicated to providing a compassionate, non-judgmental, and collaborative space where you can safely explore your thoughts, feelings, and goals. I practice with a deep commitment to cultural humility. I understand that your identity, background, and unique lived experiences shape how you navigate the world, and I welcome all aspects of who you are into our therapeutic space. My approach is entirely tailored to you as an individual, focusing on your unique strengths, values, and needs.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!
I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.
For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.
As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.
Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.
Greetings!
I practice integrative psychiatry, emphasizing holistic approaches and stressing inclusivity. I have been an advanced practice nurse for 9 years, specializing in psychiatry for the past 4. I specialize in depression, PTSD, anxiety and ADHD, am comfortable providing care across the lifespan, and am very supportive of the LBGTQIA+ communities.
I love making connections to help make it easier to navigate through the difficulty of life
About our therapists who can help with anxiety and depression in Nebraska



- 100%Anxiety
- 93%Depression
- 86%Stress management
- 79%Trauma
- 77%PTSD

- 99%Aetna
- 94%Cigna
- 91%Carelon Behavioral Health
- 41%Independence Blue Cross Pennsylvania - Virtual National Network
- 38%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 4%Spanish
- 1%French
- 1%Portuguese
- 1%Russian

- 87%Online only
- 13%In-person or online

- 84%Woman
- 15%Man
- 1%Non-binary

- 84%Licensed Independent Mental Health Practitioner
- 15%Advanced Practice Registered Nurse
- 2%Psychologist

- 98%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































